Somatic Therapists in Dallas County, TX

Relationships thrive when repairs are a common practice after communication ruptures. I help empower adults to more confidently cope with stress and grief during significant life changes. Parenting sensitive kids can be challenging, we all need support when life pushes us to our limits. Asking for help is a sign of strength and resilience, the goal of therapy is to develop more self-awareness and compassion. Everyone needs support and a safe space to express themselves authentically. Reach out for a free consultation.

Welcome to Recovered Soul! Kamille Lucas, LCSW is a dedicated and compassionate licensed therapist with a deep commitment to helping individuals on their journey to healing and self-discovery. Her mission is to create a safe space where clients can freely express themselves and their diverse lived experiences with authenticity. With many years of experience in the field of therapy with multicultural clients, she specializes in anxiety, depression, grief and trauma.

I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.

Not sure where to start to feel better? Unsure about therapy? I get it! My professional experience includes adoption and foster care, grief and loss, trauma, anxiety, family of origin work, depression, LGBTQ+, adolescents, parenting special needs, blended families, religious trauma, and autism. My specialties are autism (self-diagnosed or exploring the possibility is fine!), family of origin trauma, and depression/anxiety/Bipolar disorder. I use attachment theory, trauma-informed CBT, parts work, and teach skills to companion people through their confusion/pain toward the life they hope for. No judgment - you are safe with me.

Spiritual/Religious abuse & trauma have similar components to childhood attachment trauma, so I work with both populations. The guilt, shame, isolation, fear of abandonment, and rejection may look like codependence, relationship avoidance, anxiety, and depression. You have difficulty trusting in relationships or find yourself drawn to other emotionally unavailable people. You've lost sight of who you are. There's a root, and my goal is to help you heal that root so you can see yourself differently and connect with others from a healthier mindset, thus engaging in healthier relationships. Find your confidence, your inner self.

I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Psychotherapy trained, Reiki certified, and Animal Assisted Play Therapist, Level l, who has been providing therapy for 20+ years. I have experience with LGBTQ+ clients and working with members of this community is another passion of mine.

We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.

Are you facing the challenges of overwhelming life circumstances? Having trouble managing trauma and anxiety? Often, the thinking patterns we have accumulated throughout our lives are operating below the surface and become the very things that get in the way of the life for which we long. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. With years of experience my passion is working with individuals, children/teens and families to develop a plan to create a happy, healthy, thriving life.

Are you feeling weighed down by anxiety, shame, flashbacks, or the overwhelming aftermath of traumatic experiences? These challenges can deeply affect your relationships, self-esteem, and ability to be your authentic self. It’s common to feel stuck, but there is hope. I'm here to support you on your journey to healing and resolution. Together, we can untangle the knots of your past and pave a path towards resilience, empowerment, and self-discovery. I believe in your inner strength to reclaim control of your life, and I'll be with you every step of the way to guide and support you.

Have you ever wished therapy was longer than a single session because you’re just scratching the surface? Invest in an EMDR+ Intensive to get a headstart while saving time and money in the long run. You don’t have the time, money, or energy to “test drive” therapists. It doesn’t have to be like this forever! Therapy is for you, the client, so I like to learn the preferences you want for how your sessions will go. This helps you feel at ease, heard, and understood from the start. (We start with Intensives at a higher rate then move to individual sessions at $200 but less frequently than if you were just starting.)

My therapeutic approach is holistic and Self-driven, honoring the sacred nature of mind, body, and spirit. My focus is leading you back to Self. You are your own expert, and know yourself better than any doctor, therapist, or guru. Society and upbringing often sever us from our natural understanding of emotions, thoughts, and soul, and I aim to bring people back into the rich world of their own mind and body.

Hi! I'm Angela. You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks? Do you want to feel at home in your body? Are you tired and burned out of the energy it takes to hate your body and obsess about food? Are you want to experience the magic of yoga and meditation to help you with just "being."? Are you desiring a life with boundaries around work so you can continue to explore your passion? If you answered yes to any of these I know I can help.

I'm committed to walking with you through the ups and downs of your story. I specialize in group, couples, and individual therapy for clients above the age of thirteen. I work primarily with clients experiencing anxiety, grief, lack of emotional awareness, relational disconnection, spiritual issues, or life transitions. I like to help people integrate the bad and good in their life, to explore their story, and to learn to connect with their body, mind, and spirit. I love helping individuals and couples find deeper relationships and healing.

My experience encompasses working with people of all ages who are navigating life stress, mental illness, and/or healing from trauma. I have worked with victims of sexual abuse, domestic violence, and supported parents through a variety of stressful experiences. I am able to work with individuals navigating life transitions, including relationship and faith-based transitions, as well as transitions in parenting children of all ages. I am am LGBTQIA+ allied.

NOW is the time! Unlock the path to enriched relationships, peak performance, and inner serenity with cutting-edge therapeutic techniques from a bio-psycho-socio-spiritual lens tailored to guide you through transformative change. As a Licensed Professional Counselor-Supervisor (LPC-S) and Clinical Assistant Professor at Southern Methodist University (SMU), author of numerous publications including the book "So Long, Depression", and an international speaker on various topics related to wellness and mental health, I am dedicated to helping you navigate your path toward a fulfilling life.

Welcome, glad you're here! Clients I work with come into therapy feeling stuck, anxious, overwhelmed, and disconnected from themselves and others. You may be struggling to navigate stressors in your relationships or life transitions and changes. I welcome exploring the intersectionality of race, religion, sexuality, disability, culture and all other identities in relation to your healing journey. Being first generation and Mexican-American myself, I value understanding the multifaceted being that is you. I enjoy working with complex trauma, anxiety, depression, codependency, family of origin, grief, and relationship issues.

Imagine a life where authenticity, self-love, and deep connections flourish. You, a vibrant soul navigating the complexities of work and life, yearn for profound friendships and relationships but face fears that linger in the shadows. Unspoken fears of judgment, repeating negative patterns, regret of untapped potential and the dread of unfulfilled relationships weigh on your spirit. Your desire to overcome anxiety, build secure attachments, and embrace self-love clashes with uncertainties and the unknown of your unique journey.

You find it difficult to trust others, even those close to you. You may have intrusive memories that disrupt your daily life, replaying the event(s) over and over again. You wonder: Will I ever feel safe and whole again? Am I forever broken, unable to experience love and intimacy? You fight heartache of unfulfilled relationships and the fear of being abandoned or unloved. You're haunted by the same patterns of insecurity and self-sabotage. BUT: You’re ready to wake up each morning feeling a sense of inner peace, unburdened by the weight of shame and guilt from religious trauma. You no longer have to navigate the darkness alone!

Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!