Cognitive Behavioral (CBT) Therapists in Dallas County, TX
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Prairie, TX 75052 (Online Only)
These include but are not limited to: CBT-TF therapy, solution focused therapy, goals (short & long term), brief-solution focused therapy, psychodynamic therapy, behavior therapy, and person centered therapy.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
These include but are not limited to: CBT-TF therapy, solution focused therapy, goals (short & long term), brief-solution focused therapy, psychodynamic therapy, behavior therapy, and person centered therapy.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
Julia Bickerstaff
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
Dallas, TX 75214
I use a combination of evidence-based approaches including Cognitive Behavioral Therapy ( CBT), Exposure with Response Prevention (ERP), & Acceptance & Commitment Therapy (ACT) to teach adaptive skills, provide learning opportunities, & empower my clients.
I am a Licensed Professional Counselor Associate in Texas, supervised by Renee Osborne, LPC-S & Dr. Crystal Gayle, PhD, LSSP. I enjoy working with older adolescents & young adults; the desire to better yourself takes a big leap of faith, & to do so while simultaneously navigating the stressors of these life stages is admirable and courageous. I specialize in anxiety disorders, OCD, & other related disorders such as body-focused repetitive behaviors (BFRBs) & body dysmorphic disorder (BDD). I also have experience treating depression, trauma, & life transitions.
I use a combination of evidence-based approaches including Cognitive Behavioral Therapy ( CBT), Exposure with Response Prevention (ERP), & Acceptance & Commitment Therapy (ACT) to teach adaptive skills, provide learning opportunities, & empower my clients.
I am a Licensed Professional Counselor Associate in Texas, supervised by Renee Osborne, LPC-S & Dr. Crystal Gayle, PhD, LSSP. I enjoy working with older adolescents & young adults; the desire to better yourself takes a big leap of faith, & to do so while simultaneously navigating the stressors of these life stages is admirable and courageous. I specialize in anxiety disorders, OCD, & other related disorders such as body-focused repetitive behaviors (BFRBs) & body dysmorphic disorder (BDD). I also have experience treating depression, trauma, & life transitions.
Chris E Goetz
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75211
I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
Meghan Buckner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Farmers Branch, TX 75244
I am trained in and utilize EMDR (Eye Movement Desensitization and Reprocessing Therapy) for treatment of all types of trauma in addition to Internal Family Systems and Cognitive Behavioral Therapy.
If you feel like you keep getting in your own way or that your previous experiences are keeping you from living a peaceful and fulfilling life I can completely relate. I utilize IFS and EMDR to guide clients in accepting and appreciating their true selves in order to create a life they are proud of.
I am trained in and utilize EMDR (Eye Movement Desensitization and Reprocessing Therapy) for treatment of all types of trauma in addition to Internal Family Systems and Cognitive Behavioral Therapy.
If you feel like you keep getting in your own way or that your previous experiences are keeping you from living a peaceful and fulfilling life I can completely relate. I utilize IFS and EMDR to guide clients in accepting and appreciating their true selves in order to create a life they are proud of.
A licensed marriage and family therapist, as well as a social worker with advanced clinical practitioner status; Shirlee Stewart has worked in the mental health field for 25 years. Her therapy techniques include a combination of supportive, cognitive behavioral and family systems therapy. She also has extensive experience working with individuals as well as marital family and group counseling. She enjoys treating couples with relationship issues.
A licensed marriage and family therapist, as well as a social worker with advanced clinical practitioner status; Shirlee Stewart has worked in the mental health field for 25 years. Her therapy techniques include a combination of supportive, cognitive behavioral and family systems therapy. She also has extensive experience working with individuals as well as marital family and group counseling. She enjoys treating couples with relationship issues.
Johnathon Peterson
Licensed Professional Counselor, LPC, CMHC, CCTP
Verified Verified
Dallas, TX 75254 (Online Only)
I bring expertise in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and cultural competence.
As a Certified Clinical Trauma Professional (CCTP) my ideal client faces emotional challenges from painful past memories, persistent anxiety, or mood swings. They are seeking a safe, supportive space to explore their experiences through evidence-based interventions, and coping strategies. Their goals include understanding their experience, managing symptoms, achieving emotional stability, and building a positive future. They want to feel heard, see mental health improvements, regain control, and lead a fulfilling life. My aim is to provide compassionate, tailored care for lasting change.
I bring expertise in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and cultural competence.
As a Certified Clinical Trauma Professional (CCTP) my ideal client faces emotional challenges from painful past memories, persistent anxiety, or mood swings. They are seeking a safe, supportive space to explore their experiences through evidence-based interventions, and coping strategies. Their goals include understanding their experience, managing symptoms, achieving emotional stability, and building a positive future. They want to feel heard, see mental health improvements, regain control, and lead a fulfilling life. My aim is to provide compassionate, tailored care for lasting change.
He enjoys providing psycho-education and using cognitive behavioral therapy.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
He enjoys providing psycho-education and using cognitive behavioral therapy.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
I am passionate about helping those who have lost hope or are struggling find their inner strength and joy! Through Cognitive Behavioral Therapy and Solution Focused Brief Therapy we will create a plan and action steps to improve your mindfulness and well being.
My goal is to work with teens and adults through transitions in life, anxiety, depression, relationship conflict, self confidence, or any other mental health block they feel is keeping them from being their happiest self! I want therapy to feel like something to be celebrated and looked forward to! I create a cozy, safe space for us to work towards your mental health goals.
I am passionate about helping those who have lost hope or are struggling find their inner strength and joy! Through Cognitive Behavioral Therapy and Solution Focused Brief Therapy we will create a plan and action steps to improve your mindfulness and well being.
My goal is to work with teens and adults through transitions in life, anxiety, depression, relationship conflict, self confidence, or any other mental health block they feel is keeping them from being their happiest self! I want therapy to feel like something to be celebrated and looked forward to! I create a cozy, safe space for us to work towards your mental health goals.
Elizabeth, "Beth," is a Dallas area licensed Individual, Family & Couples Therapist. She specializes in counseling adolescents, adults, couples and families. She utilizes CBT, EMDR and is a Certified Imago Therapist trained to help couples reconnect. Mindfulness, positive replacement behaviors, and increased self-worth are fostered in individual sessions as well as healing from anxiety, stress, trauma and negative self beliefs. Conflict resolution, effective parenting techniques, improved problem solving, and increased communication skills and connection are fostered in couples, family, and parenting sessions.
Elizabeth, "Beth," is a Dallas area licensed Individual, Family & Couples Therapist. She specializes in counseling adolescents, adults, couples and families. She utilizes CBT, EMDR and is a Certified Imago Therapist trained to help couples reconnect. Mindfulness, positive replacement behaviors, and increased self-worth are fostered in individual sessions as well as healing from anxiety, stress, trauma and negative self beliefs. Conflict resolution, effective parenting techniques, improved problem solving, and increased communication skills and connection are fostered in couples, family, and parenting sessions.
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
Estrelita Bruce
Pre-Licensed Professional, PhD, MS, LPC-A
Verified Verified
Dallas, TX 75204 (Online Only)
I primarily use a cognitive-behavioral, solution-focused approach, person-centered, and a faith-based approach when requested.
I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
I primarily use a cognitive-behavioral, solution-focused approach, person-centered, and a faith-based approach when requested.
I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
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Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75214 (Online Only)
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy ( CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy ( CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
I specialize in therapy with individuals (adolescents and adults) from a Cognitive Behavioral and Systems perspective. I use this type of therapy to focus on the connection between thoughts, feelings, and behaviors in individuals while also taking into account various aspects of the individual's environment. I enjoy working with individuals at an inflection point in their lives (starting/finishing college, marriage, job changes, having children, etc.).
I specialize in therapy with individuals (adolescents and adults) from a Cognitive Behavioral and Systems perspective. I use this type of therapy to focus on the connection between thoughts, feelings, and behaviors in individuals while also taking into account various aspects of the individual's environment. I enjoy working with individuals at an inflection point in their lives (starting/finishing college, marriage, job changes, having children, etc.).
Employing the use of Cognitive Behavioral Therapy and Psychodynamic Therapy as a guide to understanding the client's concerns and assisting them with working towards and reaching a healthier and more balanced mental status.
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
Employing the use of Cognitive Behavioral Therapy and Psychodynamic Therapy as a guide to understanding the client's concerns and assisting them with working towards and reaching a healthier and more balanced mental status.
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
Katherine Sawyer
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Dallas, TX 75230
Katherine specializes in treating children, adolescents and adults experiencing anxiety, depression, grief, life transitions, family conflict, relationship conflict, suicidal thoughts, self-harming behaviors, and trauma. Katherine’s approach to counseling is grounded in Person-Centered Therapy, and she integrates aspects of Cognitive Behavioral Therapy and Internal Family Systems Therapy. Katherine honors and respects each client’s unique background, and is committing to serving the individual needs of each client. She strives to create a safe and supportive environment for her clients to experience healing and personal growth.
Katherine specializes in treating children, adolescents and adults experiencing anxiety, depression, grief, life transitions, family conflict, relationship conflict, suicidal thoughts, self-harming behaviors, and trauma. Katherine’s approach to counseling is grounded in Person-Centered Therapy, and she integrates aspects of Cognitive Behavioral Therapy and Internal Family Systems Therapy. Katherine honors and respects each client’s unique background, and is committing to serving the individual needs of each client. She strives to create a safe and supportive environment for her clients to experience healing and personal growth.
Vickie White
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75150 (Online Only)
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
Cindy Lara
Psychological Associate, SSP, LPA-I, LSSP
Verified Verified
Rowlett, TX 75088 (Online Only)
Individualized treatment plans are made with evidence-based therapeutic techniques such as cognitive-behavioral therapy ( CBT), mindfulness, positive psychology and person-centered approaches.
As an experienced therapist, I am passionate about providing a safe and supportive space for individuals to explore their emotions, challenges, and personal growth. With a deep understanding of human psychology and a compassionate approach, I strive to empower my clients to navigate life's difficulties, build resilience, and cultivate positive change. My warm and non-judgmental demeanor fosters a strong therapeutic alliance, allowing clients to feel heard, validated, and supported. I believe in the inherent strength and resilience within each individual and work collaboratively to help them tap into their inner resources
Individualized treatment plans are made with evidence-based therapeutic techniques such as cognitive-behavioral therapy ( CBT), mindfulness, positive psychology and person-centered approaches.
As an experienced therapist, I am passionate about providing a safe and supportive space for individuals to explore their emotions, challenges, and personal growth. With a deep understanding of human psychology and a compassionate approach, I strive to empower my clients to navigate life's difficulties, build resilience, and cultivate positive change. My warm and non-judgmental demeanor fosters a strong therapeutic alliance, allowing clients to feel heard, validated, and supported. I believe in the inherent strength and resilience within each individual and work collaboratively to help them tap into their inner resources
We will achieve this through a collaborative approach that will bring elements of CBT, ACT, Mindfulness, SFBT, and existential philosophy into the amazing ability you already have to grow.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
We will achieve this through a collaborative approach that will bring elements of CBT, ACT, Mindfulness, SFBT, and existential philosophy into the amazing ability you already have to grow.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
Amy Harberg
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
2 Endorsed
Dallas, TX 75225
I believe that each individual, regardless of age, has the ability to grow and change given the proper tools and support. By providing a meaningful and nurturing environment, I lay the groundwork for personal insight and transformation to occur. I use a non-directive Person Centered Approach to counseling which often involves expressive arts and games. At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.
I believe that each individual, regardless of age, has the ability to grow and change given the proper tools and support. By providing a meaningful and nurturing environment, I lay the groundwork for personal insight and transformation to occur. I use a non-directive Person Centered Approach to counseling which often involves expressive arts and games. At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.