Cognitive Behavioral (CBT) Therapists in Dallas County, TX
Imagine feeling capable even in moments of stress, Using primarily CBT and psychodynamic therapy, I help adults with ADHD, depression, and anxiety.
You strive to be the best, the best person, the best parent, the best , but you always feel like you fall short. Is it possible to adjust? Chaotic. Exhausting. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you are aware something needs to change, and stirggeling to figure out what to do.
Imagine feeling capable even in moments of stress, Using primarily CBT and psychodynamic therapy, I help adults with ADHD, depression, and anxiety.
You strive to be the best, the best person, the best parent, the best , but you always feel like you fall short. Is it possible to adjust? Chaotic. Exhausting. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you are aware something needs to change, and stirggeling to figure out what to do.
Affordable Child and Family Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Prairie, TX 75052
Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with flexibility based upon your household income! In-person office and online Tele-help appointments available. Evening and weekend appointments available. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.
Accepting NEW clients now! Evenings, weekends, in-person and virtual appts available. We have a playroom with various toys, group room for multiple people and a welcoming traditional therapy room. (CBT and DBT techniques offered daily) Pay with flexibility based upon your household income! In-person office and online Tele-help appointments available. Evening and weekend appointments available. We service ages 2 through 28 years of age and their family. Ask about our support groups for children and parents.
Charisse Huey
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Lancaster, TX 75146
I am competent in Cognitive Behavioral Therapy (CBT).
I love helping clients find ways to cope with their depression and anxiety. Hopelessness and helplessness are two emotions that are damaging if not acknowledged and addressed. Everyone experiences some form of somber mood but when this mood is not addressed, it easily turns into a disorder that can be very hard to cope with on a daily basis. I want to help you with coping with this debilitating illness. It can be defeated but only through work. I have the tools to make it work for you.
I am competent in Cognitive Behavioral Therapy (CBT).
I love helping clients find ways to cope with their depression and anxiety. Hopelessness and helplessness are two emotions that are damaging if not acknowledged and addressed. Everyone experiences some form of somber mood but when this mood is not addressed, it easily turns into a disorder that can be very hard to cope with on a daily basis. I want to help you with coping with this debilitating illness. It can be defeated but only through work. I have the tools to make it work for you.
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.
Tabatha Gunn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75206 (Online Only)
It is possible! I have helped clients achieve this goal using cognitive based therapies, mindfulness, psychoeducation, and modalities such as EMDR and tapping.
Do you feel weighed down by the past? Have memories of experiences from the past been blocking you from experiencing peace in the present? Unfortunately, you share this with more people than you probably know. Many people spend their lives trying to avoid, minimize, or erase those experiences. This can be painful, defeating, and exhausting, because those memories often will not go away.
It is possible! I have helped clients achieve this goal using cognitive based therapies, mindfulness, psychoeducation, and modalities such as EMDR and tapping.
Do you feel weighed down by the past? Have memories of experiences from the past been blocking you from experiencing peace in the present? Unfortunately, you share this with more people than you probably know. Many people spend their lives trying to avoid, minimize, or erase those experiences. This can be painful, defeating, and exhausting, because those memories often will not go away.
As stated above, I offer Cognitive behavior therapy, Rational Emotive Behavior therapy, as well as Play therapy.
I work with emerging young adults, and those processing how to actually adult with the age group 16-30. I feel that my purpose has always been to advocate for those that haven't quite found their voice yet, as well as advocating for those that may have lost their voice somewhere down the line in their lives. I use CBT/REBT techniques to challenge my clients to dig deep into their inner thoughts, and in return this allows them to slowly begin to change those toxic thinking patterns. Continuously helping others realize that regardless of their struggles, life is still just beginning for you!
As stated above, I offer Cognitive behavior therapy, Rational Emotive Behavior therapy, as well as Play therapy.
I work with emerging young adults, and those processing how to actually adult with the age group 16-30. I feel that my purpose has always been to advocate for those that haven't quite found their voice yet, as well as advocating for those that may have lost their voice somewhere down the line in their lives. I use CBT/REBT techniques to challenge my clients to dig deep into their inner thoughts, and in return this allows them to slowly begin to change those toxic thinking patterns. Continuously helping others realize that regardless of their struggles, life is still just beginning for you!
Katherine Crooms - Thrive Integrative Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, TX 75230 (Online Only)
I have specialized training and experience using research-based EMDR, CPT and CBT.
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
I have specialized training and experience using research-based EMDR, CPT and CBT.
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
Dr. Zandra Rutledge
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
2 Endorsed
Desoto, TX 75115
With an experiential solution focused approach as well as cognitive behavioral therapy development of healthy, life-long relationships is possible.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
With an experiential solution focused approach as well as cognitive behavioral therapy development of healthy, life-long relationships is possible.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
Elizabeth Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75228 (Online Only)
Someone has been where you are right now, and they got through it. Together you and I can work to help you have the same success. I have 8 years experience in mental health, helping people reach their potential. I work with people from where they're at. In the biz we call that "Client Centered Care". I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy. If you're having trouble adjusting to a new life change, whether it's relationships, sobriety, or wanting a greater level of success for yourself, I would love to help you be your best.
Someone has been where you are right now, and they got through it. Together you and I can work to help you have the same success. I have 8 years experience in mental health, helping people reach their potential. I work with people from where they're at. In the biz we call that "Client Centered Care". I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy. If you're having trouble adjusting to a new life change, whether it's relationships, sobriety, or wanting a greater level of success for yourself, I would love to help you be your best.
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral (CBT), mindfulness-based approaches, dialectical behavior therapy (DBT), strengths-based approaches, and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with children, adults, and families who are seeking help with addiction, anger, depression, anxiety, life transitions, and trauma. She completed her Bachelor's degree in Psychology from the University of Texas-Tyler and received her Master's degree in Professional Counseling from Liberty University.
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral (CBT), mindfulness-based approaches, dialectical behavior therapy (DBT), strengths-based approaches, and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with children, adults, and families who are seeking help with addiction, anger, depression, anxiety, life transitions, and trauma. She completed her Bachelor's degree in Psychology from the University of Texas-Tyler and received her Master's degree in Professional Counseling from Liberty University.
For individuals who are struggling with depression or anxiety I use these same models of therapy along with Cognitive Behavioral therapy.
My ideal client wants to be heard and understood. Any potential new clients might be experiencing depression or anxiety and are wanting to break free from this. They are needing expert help on their relationship issues and want to strengthen their marriage. Their needs and goals will be heard. They want to understand themselves better and understand their spouse better as well. My ideal client wants to learn how to create and set boundaries in their relationships. My ideal client wants to heal, write a new chapter, and create healthier relationships.
For individuals who are struggling with depression or anxiety I use these same models of therapy along with Cognitive Behavioral therapy.
My ideal client wants to be heard and understood. Any potential new clients might be experiencing depression or anxiety and are wanting to break free from this. They are needing expert help on their relationship issues and want to strengthen their marriage. Their needs and goals will be heard. They want to understand themselves better and understand their spouse better as well. My ideal client wants to learn how to create and set boundaries in their relationships. My ideal client wants to heal, write a new chapter, and create healthier relationships.
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Carisa Bustillos-Givens
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75244 (Online Only)
My counseling style is warm and interactive, and my approach combines cognitive-behavioral, humanistic, and solution-focused counseling.
Are you hurting? Exhausted? Overwhelmed? Angry? Do you wonder how you can possibly go on after your loss or major life change? Please remember that grief emotions are not neat and tidy but are more like a tangled ball. And maybe you feel this way, but pretend you’re okay. This is where I can help.
My counseling style is warm and interactive, and my approach combines cognitive-behavioral, humanistic, and solution-focused counseling.
Are you hurting? Exhausted? Overwhelmed? Angry? Do you wonder how you can possibly go on after your loss or major life change? Please remember that grief emotions are not neat and tidy but are more like a tangled ball. And maybe you feel this way, but pretend you’re okay. This is where I can help.
Dr. Jovaria Baig
Licensed Professional Counselor, PhD, LPC-S, LPC, LCDC
Verified Verified
5 Endorsed
Dallas, TX 75248 (Online Only)
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
A Beautiful Mind Behavioral Health, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75214 (Online Only)
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
Her approach is unique to each individual, utilizing strategies and methods from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other modalities that best fit her client's needs.
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
Her approach is unique to each individual, utilizing strategies and methods from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other modalities that best fit her client's needs.
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.
I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.
I focus on providing quality, results oriented counseling services to teens, adults, as well as families. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the person, the parent, the child, the friend, the leader you are capable of becoming and called to be. I can reach ALL areas of Texas via video counseling making scheduling even easier..
I focus on providing quality, results oriented counseling services to teens, adults, as well as families. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the person, the parent, the child, the friend, the leader you are capable of becoming and called to be. I can reach ALL areas of Texas via video counseling making scheduling even easier..
She also uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Post-Induction Therapy, The Gottman Method and Relational Life Therapy for couples.
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
She also uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Post-Induction Therapy, The Gottman Method and Relational Life Therapy for couples.
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
Kerry Dueholm
Licensed Professional Counselor, LPC, MDiv, MA
Verified Verified
2 Endorsed
Richardson, TX 75080
I am trauma informed, and blend EMDR with Cognitive Behavioral Therapy.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
I am trauma informed, and blend EMDR with Cognitive Behavioral Therapy.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.