Anxiety Therapists in Daingerfield, TX
![Photo of Kathy Stringfellow, LPC-S, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/44fc85e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
Daingerfield, TX 75638
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
![Photo of Penny Mitchell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c4b5dcd-edf3-4c26-abe1-9ac8b5f99d0d/2/320x400.jpeg)
You do not have to overcome worry, grief, and pain alone.
Welcome & thank you for visiting my page! I help individuals take control of the ups and downs life brings. If you have depression, anxiety, bipolar, coping with a chronic illness, or alcohol addiction, please consider scheduling a counseling session with me. It takes courage to reach out for help. You have already taken a first big step!
You do not have to overcome worry, grief, and pain alone.
Welcome & thank you for visiting my page! I help individuals take control of the ups and downs life brings. If you have depression, anxiety, bipolar, coping with a chronic illness, or alcohol addiction, please consider scheduling a counseling session with me. It takes courage to reach out for help. You have already taken a first big step!
![Photo of Jennifer McDaniel, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/70abc6ad-e000-4af6-8870-0db0c4d225c7/2/320x400.jpeg)
Jennifer McDaniel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Daingerfield, TX 75638
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
![Photo of Mary Toups, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c6ada4f-de9c-4f6a-81d0-90e77807f540/1/320x400.jpeg)
Mary Toups
Licensed Professional Counselor, LPC
Verified Verified
Daingerfield, TX 75638 (Online Only)
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
![Photo of Cherie Jean McGahee - Changes Counseling and Consulting, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/649647f2-bb9c-4cf3-b3b2-c697c3b4d22a/2/320x400.jpeg)
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Daingerfield, TX 75638
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
More Therapists Nearby
![Photo of Alan Nguyen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a10abd2-80be-4781-8316-1fd61666e2c5/2/320x400.png)
Alan Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Lone Star, TX 75668 (Online Only)
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
![Photo of Tracey McClain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d321334-b56e-41ae-8563-9c7a1fb4ac9b/1/320x400.png)
Your depression, anxiety, OCD, eating disorder, relationship difficulties, or whatever your symptom is will naturally begin to dissipate.
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
Your depression, anxiety, OCD, eating disorder, relationship difficulties, or whatever your symptom is will naturally begin to dissipate.
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
![Photo of Lola v Mcgee - Growing Seed Life Enrichment Center, Licensed Professional Counselor](https://photos.psychologytoday.com/423a3529-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Growing Seed Life Enrichment Center
Licensed Professional Counselor
Not Verified Not Verified
1 Endorsed
Cason, TX 75636
I also work with adolescents and adults who are struggling with past abuse, depression, anxiety, and other issues.
Growing Seed Life Enrichment Center consists of the husband and wife counseling team of Keith and Lola McGee. Our goal is to cultivate personal growth, inspire change, and offer hope and healing. We have a special interest in helping families learn to communicate with one another, discipline with dignity, and value each member's unique role within the family. In addition, we want you to feel empowered, supported, and equipped to face the challenges of everyday life.
I also work with adolescents and adults who are struggling with past abuse, depression, anxiety, and other issues.
Growing Seed Life Enrichment Center consists of the husband and wife counseling team of Keith and Lola McGee. Our goal is to cultivate personal growth, inspire change, and offer hope and healing. We have a special interest in helping families learn to communicate with one another, discipline with dignity, and value each member's unique role within the family. In addition, we want you to feel empowered, supported, and equipped to face the challenges of everyday life.
Online Therapists
![Photo of Rena Freedman, LPC-A](https://photos.psychologytoday.com/76290f90-dd32-4c38-8525-e04480a812f7/1/320x400.jpeg)
In my practice, I work with women and couples to navigate life’s challenges, including anxiety, depression, relationships, life transitions, and substance use.
Finding a therapist you genuinely connect with can be hard. It's about more than having the right qualifications; it's about finding someone who understands you and your unique needs.
In my practice, I work with women and couples to navigate life’s challenges, including anxiety, depression, relationships, life transitions, and substance use.
Finding a therapist you genuinely connect with can be hard. It's about more than having the right qualifications; it's about finding someone who understands you and your unique needs.
![Photo of Vincent Hochstatter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1caddbbb-b3b6-4d62-a204-473d4448d09c/2/320x400.jpeg)
Vincent Hochstatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Kilgore, TX 75662 (Online Only)
Welcome! My name is Vincent Hochstatter and I am a Licensed Clinical Social Worker in Texas with over 10 years experience in the mental health field serving individuals, adolescents and families. I specialize in several issues in including anxiety, depression, relationship issues, stress, and life transitions, amongst others.
Welcome! My name is Vincent Hochstatter and I am a Licensed Clinical Social Worker in Texas with over 10 years experience in the mental health field serving individuals, adolescents and families. I specialize in several issues in including anxiety, depression, relationship issues, stress, and life transitions, amongst others.
![Photo of Joshua Price, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c84b490a-82a0-4ac7-91ee-28749116dabc/1/320x400.png)
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
Individuals struggling with anxiety, depression, or navigating life transitions can often feel overwhelmed and isolated. These conditions can manifest as persistent worry, feelings of hopelessness, or difficulty adapting to new circumstances. If you're finding it hard to manage these feelings, you don't have to face them alone. Together, we'll work towards understanding and overcoming these challenges, fostering a path to a more balanced and fulfilling life.
![Photo of Amber Foster Winter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1fdf9374-7895-43a8-a98b-3ec743d46234/2/320x400.jpeg)
Amber Foster Winter
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75032 (Online Only)
Often growth cannot occur until you experience and confront issues that induce feelings of sadness, sorrow, anxiety, or pain.
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
Often growth cannot occur until you experience and confront issues that induce feelings of sadness, sorrow, anxiety, or pain.
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
![Photo of Denise Hazen, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d866ee9-78c3-4bfb-b002-32ffd9720abf/1/320x400.jpeg)
Denise Hazen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Tyler, TX 75701
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
I am certified in EMDR, an evidence-based treatment for trauma, depression, and anxiety.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
![Photo of Dr. Tanya Dwyer Masin, PsyD, LP, NCSP, MA, PhD, Psychologist](https://photos.psychologytoday.com/a50a903d-4273-440a-a46f-b13481365466/2/320x400.jpeg)
Assessment is critical to identifying intellectual strengths and weaknesses, as well as distinguishing common difficulties from learning disorders, serious behavior problems, adhd, autism, depression, anxiety and giftedness.
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
Assessment is critical to identifying intellectual strengths and weaknesses, as well as distinguishing common difficulties from learning disorders, serious behavior problems, adhd, autism, depression, anxiety and giftedness.
I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.
![Photo of Amy Furqueron, MA, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3669ac38-87be-4132-8acf-ba8fee7265a8/2/320x400.jpeg)
Amy Furqueron
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75707
If you are anxious or in emotional pain please reach out.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
If you are anxious or in emotional pain please reach out.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
![Photo of Sarah A Lowery, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d27866f-ee00-4b06-9081-f543419e1e89/2/320x400.jpeg)
Sarah A Lowery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jacksonville, TX 75766
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I have experience working with individuals, couples and families covering topics such as depression, anxiety, addiction, hoarding, trauma and relationships.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
![Photo of Anita Y Smith, LPC(TX), LPC(AZ), NCC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8511dd17-60a0-4e17-ba5d-d3b71fbc059e/2/320x400.jpeg)
Anita Y Smith
Licensed Professional Counselor, LPC(TX), LPC(AZ), NCC, BCC
Verified Verified
Tyler, TX 75702 (Online Only)
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
Have you experienced any of the following: death of a loved one, break-up of a relationship, loss of a pet, divorce, unemployment, illness, life changes, and feeling like you are in limbo (separation; not knowing when the end is coming). You are not alone! I specialize in helping individuals who are going through grief, and showing signs of depression, anger, anxiety and low self esteem for 37 years. I have learned that there are four stages of grief: loss, surviving, healing and growth. Coaching, is an on-going partnership between you and me to encourage change, produce outcomes; so you can fulfill your dreams.
![Photo of Brandi Sawyer, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/66a0a529-12b7-44bd-8344-9ae1b2e0e20d/4/320x400.jpeg)
Brandi Sawyer
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Tyler, TX 75703
My primary interests include trauma and attachment, anxiety, depression, general stress, relationships, and grief.
I am a Licensed Professional Counselor Supervisor with nearly 15 years of experience treating adults, children, families and couples. I view myself as a collaborator and partner with my clients, and believe that everyone's journey is truly unique. I take an active role in helping my clients gain insight and make changes in various areas of their lives. I believe that change is possible with new emotional experiences and overcoming beliefs that have created barriers to becoming the healthier you.
My primary interests include trauma and attachment, anxiety, depression, general stress, relationships, and grief.
I am a Licensed Professional Counselor Supervisor with nearly 15 years of experience treating adults, children, families and couples. I view myself as a collaborator and partner with my clients, and believe that everyone's journey is truly unique. I take an active role in helping my clients gain insight and make changes in various areas of their lives. I believe that change is possible with new emotional experiences and overcoming beliefs that have created barriers to becoming the healthier you.
![Photo of Priscilla Gutierrez, MA](https://photos.psychologytoday.com/3a5a6cea-40c9-4d8a-8e6c-e422a863efe9/3/320x400.jpeg)
Priscilla Gutierrez
Licensed Professional Counselor Associate, MA
Verified Verified
Rockwall, TX 75087
Priscilla approaches counseling from a place of compassion and empathy, her here-and-now approach works very well for individuals looking to improve their futures and overcome their pasts. Priscilla has experience helping children, teens, and adults who struggle with depression, anxiety, life transitions, relationship issues, and traumatic experiences.
Priscilla approaches counseling from a place of compassion and empathy, her here-and-now approach works very well for individuals looking to improve their futures and overcome their pasts. Priscilla has experience helping children, teens, and adults who struggle with depression, anxiety, life transitions, relationship issues, and traumatic experiences.
![Photo of Nicole Cromeans, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f50d1dc-d5dd-44ef-b5dc-ffebd05f9955/1/320x400.jpeg)
My clinical experience is broad; and currently, my areas of focus also include BIPOC lived experience, anxiety, and depression.
Hello there! I'm Nicole and I'm here to collaborate with you on your life journey. With a compassionate heart and an open mind, I invite you to explore the depths of your emotions and experiences in a safe and supportive space. I have been in the field of mental health and social work for 13 years and have worked in many populations such as hospice, military, hospital inpatient units, and detox/rehab facilities. As of April 2024, I am now a Certified Sex Therapy Informed Professional. When partnering with someone in therapy, I believe the focus should be on relearning to care for our wounded parts with love and empathy.
My clinical experience is broad; and currently, my areas of focus also include BIPOC lived experience, anxiety, and depression.
Hello there! I'm Nicole and I'm here to collaborate with you on your life journey. With a compassionate heart and an open mind, I invite you to explore the depths of your emotions and experiences in a safe and supportive space. I have been in the field of mental health and social work for 13 years and have worked in many populations such as hospice, military, hospital inpatient units, and detox/rehab facilities. As of April 2024, I am now a Certified Sex Therapy Informed Professional. When partnering with someone in therapy, I believe the focus should be on relearning to care for our wounded parts with love and empathy.
See more therapy options for Daingerfield
Nearby Anxiety Therapists Searches for Daingerfield
- Atlanta
- Gilmer
- Gladewater
- Hallsville
- Hawkins
- Longview
- Marshall
- Mount Pleasant
- Mount Vernon
- Pittsburg
- Quitman
- Winnsboro
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.