Therapists for Teens in Daingerfield, TX

Photo of Jennifer McDaniel, MA, LPC, NCC, Licensed Professional Counselor
Jennifer McDaniel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Daingerfield, TX 75638  (Online Only)
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
(903) 225-8739 View (903) 225-8739
Photo of Cherie Jean McGahee - Changes Counseling and Consulting, MSW, LCSW, Clinical Social Work/Therapist
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Daingerfield, TX 75638
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
(903) 730-6481 View (903) 730-6481
Photo of Kathy Stringfellow, LPC-S, EdD, Licensed Professional Counselor
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
Daingerfield, TX 75638
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
(903) 741-4494 View (903) 741-4494
Photo of Karyn Smiley, LMFT, Marriage & Family Therapist
Karyn Smiley
Marriage & Family Therapist, LMFT
Verified Verified
Daingerfield, TX 75638
I am Karyn Smiley a licensed marriage and family therapist. I enjoy working with couples but also work with individuals. I believe in the strength of the family to help each other. I have worked with clients that have depression, schizophrenia and bipolar for many years. I also enjoy working with couples and families. Teenagers are special to me as well because they face special challenges. I believe in the strength of the family to help loved ones and also enjoy working with family members to know what everyone can do to help make every member of the family successful.
I am Karyn Smiley a licensed marriage and family therapist. I enjoy working with couples but also work with individuals. I believe in the strength of the family to help each other. I have worked with clients that have depression, schizophrenia and bipolar for many years. I also enjoy working with couples and families. Teenagers are special to me as well because they face special challenges. I believe in the strength of the family to help loved ones and also enjoy working with family members to know what everyone can do to help make every member of the family successful.
(281) 595-1651 View (281) 595-1651
Photo of Mary Toups, LPC, Licensed Professional Counselor
Mary Toups
Licensed Professional Counselor, LPC
Verified Verified
Daingerfield, TX 75638  (Online Only)
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
(833) 601-1824 View (833) 601-1824

More Therapists Nearby

Photo of Lola v Mcgee - Growing Seed Life Enrichment Center, Licensed Professional Counselor
Growing Seed Life Enrichment Center
Licensed Professional Counselor
Not Verified Not Verified
1 Endorsed
Cason, TX 75636
I also work with adolescents and adults who are struggling with past abuse, depression, anxiety, and other issues.
Growing Seed Life Enrichment Center consists of the husband and wife counseling team of Keith and Lola McGee. Our goal is to cultivate personal growth, inspire change, and offer hope and healing. We have a special interest in helping families learn to communicate with one another, discipline with dignity, and value each member's unique role within the family. In addition, we want you to feel empowered, supported, and equipped to face the challenges of everyday life.
I also work with adolescents and adults who are struggling with past abuse, depression, anxiety, and other issues.
Growing Seed Life Enrichment Center consists of the husband and wife counseling team of Keith and Lola McGee. Our goal is to cultivate personal growth, inspire change, and offer hope and healing. We have a special interest in helping families learn to communicate with one another, discipline with dignity, and value each member's unique role within the family. In addition, we want you to feel empowered, supported, and equipped to face the challenges of everyday life.
(903) 326-0020 View (903) 326-0020
Photo of Alan Nguyen, LCSW, Clinical Social Work/Therapist
Alan Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
Lone Star, TX 75668  (Online Only)
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
(346) 550-9121 View (346) 550-9121
Photo of Ronda Lynnette Henry, MEd, LPC-A, CSC
Ronda Lynnette Henry
Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Verified Verified
Mount Pleasant, TX 75455
I specialize in working with children, teens, and young adults who face difficulties in daily life, including stress, anxiety, and family issues.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
I specialize in working with children, teens, and young adults who face difficulties in daily life, including stress, anxiety, and family issues.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
(903) 648-6738 View (903) 648-6738

Online Therapists

Photo of Jason T Jenkins - Point Of Change Christian Counseling Services, MABC, LPC, Licensed Professional Counselor
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Longview, TX 75601
Marriage, blended families, Identity, self-esteem, trauma, abuse, parenting, dealing with tough tween and teen issues and grief are a huge part of my practice.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Marriage, blended families, Identity, self-esteem, trauma, abuse, parenting, dealing with tough tween and teen issues and grief are a huge part of my practice.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
(430) 200-5290 View (430) 200-5290
Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
Your teen can begin to experience themselves and their problems differently.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
Your teen can begin to experience themselves and their problems differently.
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
(972) 460-9288 View (972) 460-9288
Photo of Alisa Medders, MS, LMFT, Marriage & Family Therapist
Alisa Medders
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tyler, TX 75701
I have a long history of working with adolescents and young adults, in addition to having teens at home.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
I have a long history of working with adolescents and young adults, in addition to having teens at home.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
(626) 714-2860 View (626) 714-2860
Photo of Kim Snow, Pre-Licensed Professional
Kim Snow
Pre-Licensed Professional
Verified Verified
1 Endorsed
Longview, TX 75601
If you’re looking for compassionate support for your teen and family, please reach out.
Are you needing cheap and affordable counseling? Look no further, my rates are as low as $40 a session. As a dedicated therapist specializing in adolescent and family therapy for the past six years, I understand the unique challenges that both teenagers and their parents face. My approach is rooted in empathy, patience, and evidence-based practices tailored to meet the specific needs of each family. Whether it’s dealing with anxiety, depression, or communication issues, I am here to support you and your teen through this critical developmental period.
If you’re looking for compassionate support for your teen and family, please reach out.
Are you needing cheap and affordable counseling? Look no further, my rates are as low as $40 a session. As a dedicated therapist specializing in adolescent and family therapy for the past six years, I understand the unique challenges that both teenagers and their parents face. My approach is rooted in empathy, patience, and evidence-based practices tailored to meet the specific needs of each family. Whether it’s dealing with anxiety, depression, or communication issues, I am here to support you and your teen through this critical developmental period.
(903) 354-8088 View (903) 354-8088
Photo of Ashlyn Royal, MS, LPC, YT 200, Licensed Professional Counselor
Ashlyn Royal
Licensed Professional Counselor, MS, LPC, YT 200
Verified Verified
1 Endorsed
Texarkana, TX 75501  (Online Only)
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
First off, I would like to acknowledge how brave you are for taking the first steps towards positive change and growth. I understand everyone’s situation is unique, and this process can feel overwhelming. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
First off, I would like to acknowledge how brave you are for taking the first steps towards positive change and growth. I understand everyone’s situation is unique, and this process can feel overwhelming. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
(214) 225-9299 View (214) 225-9299
Photo of Aimee Diane Halloran, MS, CRC, BCN
Aimee Diane Halloran
Licensed Professional Counselor Associate, MS, CRC, BCN
Verified Verified
3 Endorsed
Heath, TX 75032
For children and adolescents, I utilize play therapy, CBT, and expressive arts.
As a counselor specializing in the assessment and treatment of anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
For children and adolescents, I utilize play therapy, CBT, and expressive arts.
As a counselor specializing in the assessment and treatment of anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, ASD, and personality disorders. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling, child, teen or supportive person to others. I work with clients of all ages across the lifespan.
(972) 433-5827 View (972) 433-5827
Photo of Cortney Warren, MS, LPC-A
Cortney Warren
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Tyler, TX 75701
While I spend a lot of time working with children and teens, I also enjoy working with adults and families.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
While I spend a lot of time working with children and teens, I also enjoy working with adults and families.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
(903) 518-8703 View (903) 518-8703
Photo of Tyra Fort, MS, LPC, NCC, Licensed Professional Counselor
Tyra Fort
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Rockwall, TX 75087
My specialties include individual counseling for adults and adolescents and counseling for those suffering from depression, anxiety, anger management, grief, emotional traumas, and adolescent development.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
My specialties include individual counseling for adults and adolescents and counseling for those suffering from depression, anxiety, anger management, grief, emotional traumas, and adolescent development.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
(972) 471-9108 View (972) 471-9108
Photo of Scott H Smith, LPC, Licensed Professional Counselor
Scott H Smith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Longview, TX 75604
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
(903) 429-2016 View (903) 429-2016
Photo of Contrel Neal - DreamLab Counseling, MSW, LCSW, Clinical Social Work/Therapist
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Texarkana, TX 75503
There is hope for your teenager.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
There is hope for your teenager.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Samantha Hosea, MA, LPC, Licensed Professional Counselor
Samantha Hosea
Licensed Professional Counselor, MA, LPC
Verified Verified
Nacogdoches, TX 75961
I want to begin by saying, your pain is a valid experience. Counseling is a place to be heard, feel supported, and learn some new ways to handle your everyday life concerns. These concerns may be your struggling marriage, difficulties parenting, the strain of being a teenager, adjustments in life, difficulties at work or your mood in general. Many times, we know what the problem is, but are not sure what to do about it. That’s OKAY! You are not supposed to automatically know what to do in every situation. Counseling can help you better understand your situation & teach you to cope more effectively.
I want to begin by saying, your pain is a valid experience. Counseling is a place to be heard, feel supported, and learn some new ways to handle your everyday life concerns. These concerns may be your struggling marriage, difficulties parenting, the strain of being a teenager, adjustments in life, difficulties at work or your mood in general. Many times, we know what the problem is, but are not sure what to do about it. That’s OKAY! You are not supposed to automatically know what to do in every situation. Counseling can help you better understand your situation & teach you to cope more effectively.
(936) 213-6017 View (936) 213-6017
Photo of Justin Robinson, MA, LPC-S, Licensed Professional Counselor
Justin Robinson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Longview, TX 75601
Imagine how amazing it would be to feel valued and connected to your teen.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
Imagine how amazing it would be to feel valued and connected to your teen.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
(430) 219-0743 View (430) 219-0743

See more therapy options for Daingerfield

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.