Urdu Therapists in Cypress, TX

My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.

FREE Consultations! My clients are looking for a natural and affordable solution to diminishing the severity of symptoms during the acute phases of bipolar disorder. Through coaching on sleep hygiene, nutrition, movement, mindfulness, and fostering community I guide clients in alleviating insomnia, mania, depression, anxiety, racing thoughts, suicidal ideation, weight loss, mood stability, and fractured relationships.

My approach for therapy is to provide my clients with a warm, empathetic space to be vulnerable. I understand how hard it is to share your story which is why I’m here to listen! I specialize in working with couples seeking help for pre-marital, marital concerns, infidelity recovery, intimacy concerns, understanding attachment styles, modern dating, and dealing with interpersonal conflicts. As a South Asian Muslim therapist i’m passionate about working with clients struggling with cultural roles, issues with identity, generational trauma, and enculturation, especially within the South Asian and first-generation communities.

Are you feeling overwhelmed by the pressures of life? Do you worry about not doing enough or doing too much? Are significant life transitions making it challenging to navigate through everyday struggles? Stress can impact our focus and leave us feeling directionless. While we can't change the past's complex situations, we can work together to face challenges and find more meaning in life. By exploring our values, beliefs, and worldview, I believe we can work together to create a more fulfilling life.

There are many experiences and moments in our lives that leave us helpless and in a state of distress. Are you experiencing a loss of a loved one? A stressful change in life or work? A strain or conflict in your marriage? A hard time stepping away from alcohol or substances? I am here to listen and help.

My aspiration to become a therapist is deeply rooted in a profound belief in the transformative power of human connection and the potential for personal growth and healing. Being a therapist allows me the privilege of bearing witness to the resilience, courage, and vulnerability of individuals as they navigate life's challenges and triumphs.

You are not alone. Many things are possible even if they look impossible. Health, financial success, marriage and family restoration, parental success, career success and achieving your purpose can happen. I will walk beside you to overcome your fears and open up a joyful life pursuing your purpose.

"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.

بالکل جیسے جسمانی صحت کا علاج ضروری ہے، نفسیاتی و ذہنی صحت بھی اتنی ہی ضروری ہے۔ میں اپنی تہذیب و معاشرتی رجحانات کے لحاظ سے جانتا ہوں کہ کتنا مشکل ہے کسی ماہر نفسیات یا کاونسلر سے بات کرنا۔ لیکن آپ جان لیں مجھ سے مل کر آپ کا خوف دور ہو جائے گااور صرف آپ کی صحت یابی پر توجہ کی جائے گی۔

تصور کریں کہ زندگی کیسی ہوگی اگر آپ کے پاس پپیشہ ورانہ مدد ہو اور وہ مدد کرے اپ کی وہ مشکلات آسان کرنے میں جس سے آپ کچھ عرصے سے لڑ رہے ہیں. اور میں اپ کی ان مشکلات کو آسان کرنے میں مدد کر سکتی ہوں. ایک لائسنس یافتہ اور تجربہ کار پیشہ ور انسان ہی اس مشکلات کو اپھے سے سمج سکتھا ھے اور مشکلات کا حل تلاش کرنے میں اپ کی میں مدد کرسکتی ہوں. آج ہی ہماری کمپنی سے اپنی 15 منٹ کی مفت اپوائنٹمنٹ بک کروائیں اور اپنی زندگی کو آسان بنائیں

I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.

It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.

Therapy is a journey. I feel privileged to join my clients in working towards improving their lives. I have worked in private practice since 2006, providing family/couple, individual, and group therapy services. I work with clients of diverse ethnicities, ages, and genders. My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered. If faith is important to you, I'm happy to work with that as a resource for hope and healing.