Schema Therapy in Cypress, TX
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
Family Counseling Center of Cypress/Tomball
Clinical Social Work/Therapist, MSW, LCSW, ACP
Verified Verified
Cypress, TX 77433
Waitlist for new clients
"All of us experience challenges - relationships disappoint, families struggle, wounds from the past surface, and life's dreams disappear. It is in these moments that we need to a compassionate professional who can provide effective treatment, support, guidance, and the necessary tools to restore hope". For over 29 years, Rose Banker has been using evidence based therapies, employing therapeutic techniques, and using faith based principles to develop effective treatment is for each one of her patients. Her knowledge of the field and her commitment to her patients is what sets Rose Banker apart. Call her today for an evaluation.
"All of us experience challenges - relationships disappoint, families struggle, wounds from the past surface, and life's dreams disappear. It is in these moments that we need to a compassionate professional who can provide effective treatment, support, guidance, and the necessary tools to restore hope". For over 29 years, Rose Banker has been using evidence based therapies, employing therapeutic techniques, and using faith based principles to develop effective treatment is for each one of her patients. Her knowledge of the field and her commitment to her patients is what sets Rose Banker apart. Call her today for an evaluation.
As of a Sept 9th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a Sept 9th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
Keri Aschoff
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Cypress, TX 77433
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
You wonder why you react so strongly to certain situations that seem “out of the norm” to you. You wonder if your trauma history such as childhood abuse/neglect, betrayal, medical trauma, loss of a loved one, life-impacting accident, toxic family dynamics, or other event(s) can continue to impact your mental well-being today. You may struggle with overwhelming anxiety, depression, or both. There is a direct link between past trauma and current day impact on your overall wellbeing. As a counselor who specializes in trauma, I understand you need a safe compassionate space to help you untangle your past experiences to find peace.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
Point of Convergence Therapy
Psychological Associate, LPA-IP, MA
Verified Verified
1 Endorsed
Cypress, TX 77433 (Online Only)
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.
More Therapists Nearby
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
Do you struggle with the loss of your sense of self that impairs day-to-day functioning? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Are you curious if life could feel more enjoyable? Now more than ever, teens and young adults are feeling anxious, uncertain, or inadequate about navigating through past traumas and finding meaning in their lives. Suppressing your emotions and not taking time for your needs or self can lead to long-term concerns for your body and mind. I believe it shouldn’t be so hard to live a better life.
Do you struggle with the loss of your sense of self that impairs day-to-day functioning? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Are you curious if life could feel more enjoyable? Now more than ever, teens and young adults are feeling anxious, uncertain, or inadequate about navigating through past traumas and finding meaning in their lives. Suppressing your emotions and not taking time for your needs or self can lead to long-term concerns for your body and mind. I believe it shouldn’t be so hard to live a better life.
Tawanna Hudson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Katy, TX 77449 (Online Only)
Welcome to Beyond the Root Counseling and Consulting, PLLC! My name is Tawanna Hudson, I am a Licensed Clinical Social Worker with a passion for helping women achieve emotional wellness and personal growth. My goal is to partner with you to provide a safe, supportive environment where you can explore and relearn effective coping skills and discover more of your inner strengths. This means providing support that considers the whole person, not just your mental health needs but your physical, emotional, social, and spiritual well-being, ensuring comprehensive care for your overall health.
Welcome to Beyond the Root Counseling and Consulting, PLLC! My name is Tawanna Hudson, I am a Licensed Clinical Social Worker with a passion for helping women achieve emotional wellness and personal growth. My goal is to partner with you to provide a safe, supportive environment where you can explore and relearn effective coping skills and discover more of your inner strengths. This means providing support that considers the whole person, not just your mental health needs but your physical, emotional, social, and spiritual well-being, ensuring comprehensive care for your overall health.
Latasha Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77064 (Online Only)
Now accepting new clients online! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!
Now accepting new clients online! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!
Shirley Power
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77068 (Online Only)
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
LaQueena Webb
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Katy, TX 77449 (Online Only)
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
Online Therapists
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
Trish D. Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381 (Online Only)
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
Ali Solgi
Licensed Professional Counselor, LPC, NCC, LCDC
Verified Verified
2 Endorsed
Houston, TX 77057
Waitlist for new clients
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
For over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Taking the steps towards finding a therapist can seem intimidating but I am here to help you navigate this time on your journey towards healing. I only take on a limited number of clients so I can offer the best therapeutic experience for each person. If you believe I may be the right fit, I invite you to read about my therapeutic approach and professional experience.
For over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. Taking the steps towards finding a therapist can seem intimidating but I am here to help you navigate this time on your journey towards healing. I only take on a limited number of clients so I can offer the best therapeutic experience for each person. If you believe I may be the right fit, I invite you to read about my therapeutic approach and professional experience.
Clifton E. Brantley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pearland, TX 77584 (Online Only)
Is your relationship/marriage on the verge of driving you crazy? Do you say one thing but they often hear something else? Do you struggle to resolve conflict effectively? You need help that actually works. You cannot get life right if you get relationships wrong. And if you learned it wrong you will live it wrong. With over a decade of experience, I can help you take your relationship from 'surviving' to 'thriving.'
Is your relationship/marriage on the verge of driving you crazy? Do you say one thing but they often hear something else? Do you struggle to resolve conflict effectively? You need help that actually works. You cannot get life right if you get relationships wrong. And if you learned it wrong you will live it wrong. With over a decade of experience, I can help you take your relationship from 'surviving' to 'thriving.'
Tamara Denise Peña
Licensed Professional Counselor, LCDC, LPC-S, NCC
Verified Verified
Houston, TX 77054
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
Linda Barnard
Licensed Professional Counselor, MS, LPC, EMDR-C
Verified Verified
2 Endorsed
Bellaire, TX 77401
Hi! I’m Linda, a Licensed Professional Counselor, and a Registered Nurse. My medical background annd experience inform my approach to the physical and nervous system components of mental well-being. I integrate ketamine-assisted therapy with EMDR and somatic therapies to offer a comprehensive approach to addressing trauma symptoms, including PTSD, anxiety, and depression. Alongside individual therapy, I provide in-person ketamine-assisted therapy groups. Trauma, depression and anxiety are psychological AND physiological, and I am uniquely qualified to address both.
Hi! I’m Linda, a Licensed Professional Counselor, and a Registered Nurse. My medical background annd experience inform my approach to the physical and nervous system components of mental well-being. I integrate ketamine-assisted therapy with EMDR and somatic therapies to offer a comprehensive approach to addressing trauma symptoms, including PTSD, anxiety, and depression. Alongside individual therapy, I provide in-person ketamine-assisted therapy groups. Trauma, depression and anxiety are psychological AND physiological, and I am uniquely qualified to address both.
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See More TherapistsSchema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.