Dialectical Behavior (DBT) Therapists in Cypress, TX

I am a licensed Professional Counselor who specializes in educating and empowering individuals, dealing with life challenges and mental health stressors. Using evidence-based interventions, my core goal is to equip you with the tools to help identify causes of distress, manage symptoms, and increase a sense of emotional and physical wellness. Respect, empathy, genuineness, and honesty- along with humor- are offered in my sessions so that you feel comfortable with openly exploring your thoughts, feelings, and behaviors. No matter the needs or circumstances, I will provide a safe and confidential environment for you.

As of a Aug 20 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.

Our experience as human beings is complex and even traumatizing at times. It has the power to leave some feeling disempowered and desperate to establish a new relationship with their internal world that grants them freedom from distress. As a dedicated therapist, I am passionate about helping my clients navigate the intricacies of ailments such as anxiety, low self esteem, OCD, identity concerns, and trauma. My work is grounded in evidence-based techniques that are tailored to meet each client's unique needs. I believe that when clients have a growth mindset and are willing to connect with themselves in new ways, magic can happen!

Trauma, grief, stress, anxiety and depression can all effect how we view life. The thoughts that run through our minds and feelings in our hearts effect our bodies, behaviors and reactions. The first step to regaining real healthy control over your life is building awareness of your body, emotions, thoughts and behaviors. Learning healthy ways to cope is equally important. There are many moving parts that are crucial for good mental health functioning. Having a treatment plan and an experienced professional to help guide you through all these moving parts will help ease the struggles that go along with your journey.

I am a licensed counselor with the compassion for individuals that face life challenges. We all have been there, and there is a way through it. I have the honor to assist individuals to win back control of their lives. My love of incorporating evidence base techniques such as Cognitive Behavioral, Dialect Behavioral, Internal Family System, and Emotion Focus therapy makes me your ideal therapist.

One of the bravest things you can do is begin to understand your own story. I applaud you on taking this first step in investing in your growth and personal development. Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impact our mental, emotional, and social well-being. By promoting a safe, judgement free, and shame free environment, my aim is to allow you the freedom to explore your experiences with a sense of curiosity, compassion, openness, and acceptance.

I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.

Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.

Restore Therapy and Wellness, PLLC, offers child and adolescent therapy in a calm, non-judgmental, confidential, and safe environment. As the founder and licensed clinical social worker, I am committed to creating a strong and empathetic therapeutic relationship. I will work together to establish your or your child’s unique needs and tailor their goals to those individualized concerns. You will be seen and heard. Your family story will be respected and honored. My approach is holistic and integrative. It is rooted in strengths-based, empowerment, trauma-focused, and person-centered therapy.

Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.

My career journey began as an educator, then school counselor intern, and transitioned to licensed associate therapist. I understand life brings challenges, transitions, and unexpected events. I believe each client is the expert in their own unique life. My goal is to empower clients to make positive life changes while helping develop confidence in their ability to achieve a healthy balance in all aspects of their life. I work with children, adolescents, adults, and couples

At The Mind Connection, we approach mental health naturally by addressing brain health. We are Dr. Amen Certified Brain Health Professionals and believe that mental health is equal to the health of your brain. We offer multiple brain health assessments to determine the conditions you are experiencing as well as the brain systems affected. We address any issues with natural, brain-formulated supplements and IASIS MicroCurrent Neurofeedback to support and heal the brain without toxic medications and their unwanted side effects. We offer Brainspotting and counseling for those with traumatic experiences in need of additional support.

Finding the right therapist is no easy task. It can even feel impossible when you're looking for someone that understands your life experiences and acknowledges & respects your culture and background. I have worked with clients from varying backgrounds struggling with anxiety, self-esteem, trauma, and life transitions. My passion is working with women dealing with issues related to self-worth, relationships & boundaries in order to empower, strengthen self-awareness and instill positive self-concept. I also love working with teens and young adults struggling with anxiety, perfectionism, and adjusting to life changes.

Therapy is a personal and often difficult journey. I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors while finding purpose and meaning.

My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.

Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).

I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.

FLEXIBLE SCHEDULE to meet your needs! THERE IS AN OPEN SPOT FOR YOU! I have had the opportunity to work in a variety of counseling roles for the last 18 years. This experience has allowed me to effectively work with a wide range of individuals, groups, children, adolescents, teens, seniors, couples and families in anxiety, trauma, grief, depression, addictions, self-esteem, anger management, marriage conflicts, obsessive-compulsive disorders, phobias and post-traumatic stress disorders. My essential goal for each client is to establish empowerment, nurture successful growth and find positive direction.

Abigayle Majul is a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. Abigayle specializes in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting. "As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system."