Codependency Therapists in Cypress, TX

Photo of Danielle Ojeabulu, MAMFC, NCC, LPC TX, LPCS LA, Licensed Professional Counselor
Danielle Ojeabulu
Licensed Professional Counselor, MAMFC, NCC, LPC TX, LPCS LA
Verified Verified
1 Endorsed
Cypress, TX 77433
I have seven years of working successfully with individuals, couples, and families in my specialty areas of anxiety, depression, relationship issues, codependency, and complex post-traumatic stress disorder.
You've been struggling for too long! You've tried to do it on your own, but it is not working. People around you think you've got it together, but you are crumbling on the inside and feel like a fraud. Some others may see through you and tell you that you need help, but pride gets in the way. Enough is enough! You are not alone. It is time to be your best self. You've got to work through those wounds. You may or may not know what they are, but I am here to help you sort through them and heal them. Be well!
I have seven years of working successfully with individuals, couples, and families in my specialty areas of anxiety, depression, relationship issues, codependency, and complex post-traumatic stress disorder.
You've been struggling for too long! You've tried to do it on your own, but it is not working. People around you think you've got it together, but you are crumbling on the inside and feel like a fraud. Some others may see through you and tell you that you need help, but pride gets in the way. Enough is enough! You are not alone. It is time to be your best self. You've got to work through those wounds. You may or may not know what they are, but I am here to help you sort through them and heal them. Be well!
(832) 220-1081 View (832) 220-1081
Photo of Damitra Smith, MA, LPC, LCDC, Licensed Professional Counselor
Damitra Smith
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cypress, TX 77433  (Online Only)
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
(832) 981-1109 View (832) 981-1109
Photo of Jennifer Uherek, LCSW, DCSW, Clinical Social Work/Therapist
Jennifer Uherek
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Cypress, TX 77410
I also specialize in the treatment of dissociative disorders, attachment issues, personality disorders, codependency, mood disorders, grief, divorce, infidelity/marital/relationship issues and issues related to spirituality.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I also specialize in the treatment of dissociative disorders, attachment issues, personality disorders, codependency, mood disorders, grief, divorce, infidelity/marital/relationship issues and issues related to spirituality.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
(832) 501-2655 View (832) 501-2655
Photo of Kiira Sisman, Licensed Professional Counselor
Kiira Sisman
Licensed Professional Counselor
Verified Verified
Cypress, TX 77429
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Now you find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Now you find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up.
(832) 684-9970 View (832) 684-9970
Photo of Shay Phillips, MSW, LCSW, Clinical Social Work/Therapist
Shay Phillips
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cypress, TX 77429
Experiencing difficulties & challenges are a part of the Human Condition.Often such times of discomfort provide an opportunity for growth & to make lasting positive changes. We can together; sit and discuss the presenting issues, how to manage them and ways of moving forward. Marriage & Family Conflict, Parenting Issues, Life Adjustment issues, Co-dependency&Narcissism, Depression & Anxiety, Spiritual perspective, personal growth. I look forward to hearing from you.
Experiencing difficulties & challenges are a part of the Human Condition.Often such times of discomfort provide an opportunity for growth & to make lasting positive changes. We can together; sit and discuss the presenting issues, how to manage them and ways of moving forward. Marriage & Family Conflict, Parenting Issues, Life Adjustment issues, Co-dependency&Narcissism, Depression & Anxiety, Spiritual perspective, personal growth. I look forward to hearing from you.
(281) 603-9571 View (281) 603-9571
Photo of Adriana Wallace, LCDC, Drug & Alcohol Counselor
Adriana Wallace
Drug & Alcohol Counselor, LCDC
Verified Verified
1 Endorsed
Cypress, TX 77429
Alcohol and substance use are lonely roads that can quickly leave you isolated; separating you from the ones you love and the life you most want to lead. I believe strongly in taking your struggles and turning them into a place of strength and growth, I want to help all my clients learn the skills they need to live the healthy and productive substance free life they deserve.
Alcohol and substance use are lonely roads that can quickly leave you isolated; separating you from the ones you love and the life you most want to lead. I believe strongly in taking your struggles and turning them into a place of strength and growth, I want to help all my clients learn the skills they need to live the healthy and productive substance free life they deserve.
(713) 597-3852 View (713) 597-3852
Photo of Donald Snow, MEd, LPC, Licensed Professional Counselor
Donald Snow
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77410
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.
(281) 712-6236 View (281) 712-6236
Photo of Monica Langenberg, MEd
Monica Langenberg
MEd
Verified Verified
Cypress, TX 77433  (Online Only)
We live in a broken world where we experience real suffering, anxiety, struggles, pain, and trauma, but we are not without hope. I am so thankful for the courage it took to take this step and search for a counselor. If you find life is really hard right now, I would be honored to help. As a Christ-centered and biblical counselor, I believe healing, hope, and lasting change are possible.
We live in a broken world where we experience real suffering, anxiety, struggles, pain, and trauma, but we are not without hope. I am so thankful for the courage it took to take this step and search for a counselor. If you find life is really hard right now, I would be honored to help. As a Christ-centered and biblical counselor, I believe healing, hope, and lasting change are possible.
(832) 536-6707 View (832) 536-6707
Photo of Jenny L Burkholder - The Resilience Center of Houston, PhD, LMFT, LPC, Licensed Professional Counselor
The Resilience Center of Houston
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
2 Endorsed
Cypress, TX 77433
We believe in the resilience of people and the human capacity to overcome even the most difficult of circumstances. We each have the ability to tap-in to our inner power to heal, and therapy can offer an ideal environment for transformation to happen. In therapy, the client is always the most powerful instrument for change. Therapy is not fixing problems or giving advice, it's walking with people in their journey and bearing witness to their deepest truth. Providing a securely attached relationship, the therapeutic bond offers a healthy templet for future relationships and can transform how I see ourselves, others, and the world.
We believe in the resilience of people and the human capacity to overcome even the most difficult of circumstances. We each have the ability to tap-in to our inner power to heal, and therapy can offer an ideal environment for transformation to happen. In therapy, the client is always the most powerful instrument for change. Therapy is not fixing problems or giving advice, it's walking with people in their journey and bearing witness to their deepest truth. Providing a securely attached relationship, the therapeutic bond offers a healthy templet for future relationships and can transform how I see ourselves, others, and the world.
(832) 742-6391 View (832) 742-6391
Photo of Sherri Carr, LCSW, Clinical Social Work/Therapist
Sherri Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cypress, TX 77433
Hi! I am a Licensed Clinical Social Worker. I love seeing children, teens, and adults, and I am passionate about helping people work through problems that are preventing them from being their best selves. When working with children, I use the effective and evidenced-based principles of Child-Centered Play Therapy (CCPT). I have helped children experiencing social, emotional, and behavioral problems, including anxiety, ADHD, depression, Down Syndrome, ASD, adjustment to divorce, and incarceration of a parent. I also have experience working with children who have experienced trauma such as abuse, neglect, or the death of a loved one.
Hi! I am a Licensed Clinical Social Worker. I love seeing children, teens, and adults, and I am passionate about helping people work through problems that are preventing them from being their best selves. When working with children, I use the effective and evidenced-based principles of Child-Centered Play Therapy (CCPT). I have helped children experiencing social, emotional, and behavioral problems, including anxiety, ADHD, depression, Down Syndrome, ASD, adjustment to divorce, and incarceration of a parent. I also have experience working with children who have experienced trauma such as abuse, neglect, or the death of a loved one.
(346) 483-7139 View (346) 483-7139
Photo of Jessica Moore, MA, NCC
Jessica Moore
LPC Associate, MA, NCC
Verified Verified
5 Endorsed
Cypress, TX 77429
Jessica is dedicated to providing a safe, nonjudgmental space for navigating life's challenges. Specializing in anxiety, depression, PTSD, relational issues, divorce, co-parenting, and life transitions, she works closely with adolescents and adults. Jessica's personal journey in counseling is not just a profession but a passion, supported by her Master of Arts in Clinical Mental Health Counseling from Midwestern State University (2023). Embark on a transformative journey towards positive change with Jessica Moore, LPC-Associate, and unlock your potential for growth.
Jessica is dedicated to providing a safe, nonjudgmental space for navigating life's challenges. Specializing in anxiety, depression, PTSD, relational issues, divorce, co-parenting, and life transitions, she works closely with adolescents and adults. Jessica's personal journey in counseling is not just a profession but a passion, supported by her Master of Arts in Clinical Mental Health Counseling from Midwestern State University (2023). Embark on a transformative journey towards positive change with Jessica Moore, LPC-Associate, and unlock your potential for growth.
(346) 517-7866 View (346) 517-7866
Photo of Allie Scott, MA, LPC, Licensed Professional Counselor
Allie Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
Cypress, TX 77433
Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help men and women who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.
Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help men and women who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.
(832) 219-1397 View (832) 219-1397
Photo of Lisa L Vanderpool, LPC , Licensed Professional Counselor
Lisa L Vanderpool
Licensed Professional Counselor, LPC
Verified Verified
Cypress, TX 77429
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
(737) 345-3316 View (737) 345-3316
Photo of Rachel Black, MAAT, LPC, ATR-BC, Licensed Professional Counselor
Rachel Black
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified Verified
1 Endorsed
Cypress, TX 77433
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
(281) 247-6460 View (281) 247-6460
Photo of Jasper Bryan Gates, MA, LPC-S, Licensed Professional Counselor
Jasper Bryan Gates
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cypress, TX 77429
Life is tough, and the journey is hard. Are you finding the journey of life overwhelming or too tough? I provide a safe place where we work together to foster you or your child's growth in order to become the best person you each can be. My counseling process is collaborative where I will put your best interests at heart. We will work together to come up with the best ways to develop the growth and change you are seeking in your life. Life is tough, so let's navigate through it together.
Life is tough, and the journey is hard. Are you finding the journey of life overwhelming or too tough? I provide a safe place where we work together to foster you or your child's growth in order to become the best person you each can be. My counseling process is collaborative where I will put your best interests at heart. We will work together to come up with the best ways to develop the growth and change you are seeking in your life. Life is tough, so let's navigate through it together.
(713) 466-1360 View (713) 466-1360
Photo of Katie Dufour, LCDC, MSW, MS
Katie Dufour
Licensed Master Social Worker, LCDC, MSW, MS
Verified Verified
Cypress, TX 77433
We don’t have to let shame, trauma, stress and grief be the main character in our stories any longer. Whether a few sessions or several months or longer, therapy should be designed to be what YOU need it to be. I strive to create a collaborative relationship with my clients, because, at the end of the day, no amount of degrees and certifications and trainings can trump the fact that YOU are the expert on YOU!
We don’t have to let shame, trauma, stress and grief be the main character in our stories any longer. Whether a few sessions or several months or longer, therapy should be designed to be what YOU need it to be. I strive to create a collaborative relationship with my clients, because, at the end of the day, no amount of degrees and certifications and trainings can trump the fact that YOU are the expert on YOU!
(346) 615-6260 View (346) 615-6260
Photo of Tracy R. Richied, LCSW, Clinical Social Work/Therapist
Tracy R. Richied
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress, TX 77433
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
(832) 706-3518 View (832) 706-3518
Photo of Amber D. Morton, MA, Licensed Professional Counselor
Amber D. Morton
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Cypress, TX 77433
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
If you are feeling stuck, unsure of why you are feeling what you are feeling, or don't know what to do next, counseling is a wonderful place to start. We all deserve to find and experience joy in our lives, and this looks different for everyone. Whether you are overwhelmed and burned out by work, school, or life in general, or finding it difficult to cope with life's many challenges, you do not have to go through it alone.
(281) 612-7122 View (281) 612-7122
Photo of Emily Bradshaw, MEd, LPC-A
Emily Bradshaw
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Cypress, TX 77429
I truly believe in kindness and treating all people with love and respect. Everyone has their own story and they deserve to tell that story as well as live their truth. I promise to listen with empathy in an area that is completely free of judgement. From my experience, it is beneficial to have a safe space to share whatever you feel necessary at the time. Together we can develop the skills and tools that work best for you to help with any life problems you may be facing.
I truly believe in kindness and treating all people with love and respect. Everyone has their own story and they deserve to tell that story as well as live their truth. I promise to listen with empathy in an area that is completely free of judgement. From my experience, it is beneficial to have a safe space to share whatever you feel necessary at the time. Together we can develop the skills and tools that work best for you to help with any life problems you may be facing.
(346) 289-2526 View (346) 289-2526
Photo of Aaron Patrick Thomas, LPC, CART, Licensed Professional Counselor
Aaron Patrick Thomas
Licensed Professional Counselor, LPC, CART
Verified Verified
2 Endorsed
Cypress, TX 77433
One of the greatest joys in my life is helping people walk out of their deepest struggles into freedom and victory. Throughout my career, I have spent countless hours helping couples heal their marriages; individuals work through traumatic experiences and personal struggles; and families find wholeness and wellness. I believe that if the willingness to change is present in a client, great things can be accomplished through counseling!
One of the greatest joys in my life is helping people walk out of their deepest struggles into freedom and victory. Throughout my career, I have spent countless hours helping couples heal their marriages; individuals work through traumatic experiences and personal struggles; and families find wholeness and wellness. I believe that if the willingness to change is present in a client, great things can be accomplished through counseling!
(832) 501-3548 View (832) 501-3548
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.