Anxiety Therapists in Cypress, TX

We are all storytellers. I believe that people are shaped by the stories they are told by family, friends, culture, society, or even themselves. Sometimes stories are ruled by brokenness, fear, hurt, past trauma, or future anxieties. Dominant themes that run these stories might include “I’m not enough,” or, “I’m a failure.” It can be intimidating, scary, or even painful to share our stories with others, but letting people into your narrative is the most beautiful act of bravery. An important part of my job is to ensure all of my clients feel that they are safe and comfortable enough to share their stories with me.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

I am a psychotherapist and Christian Counselor licensed in California and Texas offering virtual services only. You deserve more out of life. You desire enhanced relationships, deeper understanding as to why you are where you are in life and want to take yourself to the next level. I work best with clients who are willing to do the work and commit to being honest in this process. Maybe you are in the middle of a new transition (motherhood, divorce, prepping for college, relocation) and need support. I am here to guide the way. Maybe you suffer from depression, anxiety and perfectionism and you are seeking peace of mind.

I have availability for new clients (updated May 2024)! Are you tired of feeling anxious or stressed, and instead really want to enjoy your life and feel energized and motivated? Looking for coping skills for emotions and life stressors? Are you overwhelmed and struggling to find balance in your life? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance-physically, emotionally, spiritually and relationally.

I believe it shouldn't be so hard to live better, that people can change and that there is always hope and answers. At Amyris Counseling and Wellness, PLLC we offer Talk therapy, tapping, and EMDR to our clients. We start with talking about the challenges you are facing. We help you by setting goals, creating timelines and we focus on healing. We offer holistic, safe, virtual sessions so you can feel like you are being heard, take that first step to get the help you need and move forward.

Debbie de la Riva is a Licensed Professional Counselor with 20 years of experience in the mental health field. Prior to providing therapy, Debbie served in various non-profit organizations designed to help individuals overcome adversity through education, support, and identifying resources. Debbie is passionate about helping people discover the underlying issues keeping them feeling stuck and finding ways for people to reclaim their peace and happiness. She utilizes a short-term, cognitive behavior approach to treat depression, anxiety, trauma, interpersonal issues, and chronic stress.

Congratulations on taking the very first step towards healing and improving your mental health! My name is Rachel, an Associate Marriage & Family Therapist, with a passion for bringing loved ones together, uncovering strengths, and helping to improve communication skills. I work with you to establish and accomplish personal and relational goals. It is my belief that everything is a resource and small victories can lead to much bigger and more significant life changes. I will celebrate with you as we build a stronger foundation and gain the knowledge and skills to help guide you through future transitions.

Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to feel safe, be you, and open up to your most deep felt feelings. Through your strengths and weaknesses, you will learn to embrace each and every experience. You will become aware and understand things you may have not previously known or been certain of. You will gain the knowledge to make the changes you need, and find the power within you to bring fulfillment to your life journey.

Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help men and women who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.

Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.

Are you struggling or in need of guidance? Are you feeling anxious, disconnected, or overwhelmed with life? As a Licensed Pastoral Counselor, I provide a warm, supportive, and compassionate place for my clients to process, face, and overcome their challenges. I work with my clients to help them resolve their issues, achieve their goals, and move their lives forward in the right direction. I counsel Individuals and couples of all backgrounds struggling with depression, anxiety, trauma, grief, relationship distress, spiritual oppression and life transitions. I also offer personalized mentoring and life coaching services as needed.

Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.

Welcome! Life's journey can be full of unexpected challenges that leave us feeling anxious or overwhelmed. If you're seeking support and a safe space to explore these emotions and experiences, you're in the right place. My approach is built on empathy, understanding, and collaboration. With experience across diverse backgrounds, I tailor our process to meet your unique needs and outcomes. Together, we'll cultivate resilience, find clarity, and foster meaningful connections.

Connecting with someone who truly listens to you and your needs is vital to your mental health success. I want you to feel supported while guiding you throughout your mental health journey and to help you cope with difficult issues. My expertise is working with those who have symptoms of Depression, Anxiety, ADHD, Adjusting to life changes, Behavioral Challenges, School issues, Parenting Concerns, Divorce, Autism, Expatriate issues, and Adoption/Foster Care issues, and the stress of daily life.

I enjoy working with clients who are feeling "stuck" in their current life and looking for support in moving forward. Feeling stuck might mean being especially anxious, depressed or not knowing how to start. I work closely with clients to determine what goals/outcomes we would like to see moving forward. Oftentimes, the process of defining those goals is therapeutic within itself. I want clients to walk away from therapy feeling like they have tools they can use in any situation.

When I work with you, I want to provide a safe, non-judgmental space for you. Harsh criticism or judgment is rarely beneficial, especially in our world where there is no shortage of people telling you what you are doing wrong. I also want to make sure the space is safe and understanding, I want to get to know you as well as possible. This means understanding what brings you into therapy now, and getting to know how relationships, traumas, or experiences within society might influence their mental health.

N-Sight Therapy Services invite you discover a holistic approach to mental health and wellness. At times, life can be overwhelming. Are you seeking help to deal with life challenges? If so, I am here to listen and help you work through your issues. I am known for creating a safe and trustworthy space, where a professional and honest client-therapist relationship may be achieved. I believe that when someone struggles with mental illness, it is a vicious cycle and can be traumatic. I encourage clients to look beneath the surface to discover the beauty hidden within. There is hope - let's take this journey together!

Are you struggling in your relationships? Are you having a hard time coping with your emotions? Are negative thought patterns getting in the way? You may not know what to call this feeling, or you already know what it is... Perhaps it is anxiety, depression, grief, trauma, or you are dealing with family conflict or a major life transition. Your goal is to feel better! You are ready to try new things and willing to look deep inside. You deserve to be happy, to have peace, and you don't have to ask permission for this!

I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.