Anxiety Therapists in Cypress, TX
Emma Phearse
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Cypress, TX 77433 (Online Only)
I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes.
Are you or your child feeling depressed, anxious, or struggling with the ups and downs of daily life? Welcome to a non-judgmental space where we can navigate these challenges together. Whether you're struggling with major life changes like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving, I’m here to help.
I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes.
Are you or your child feeling depressed, anxious, or struggling with the ups and downs of daily life? Welcome to a non-judgmental space where we can navigate these challenges together. Whether you're struggling with major life changes like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving, I’m here to help.
Youngs Counseling, PLLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Cypress, TX 77429
Our specialties include ADHD/ADD & behavior concerns, anxiety, ASL therapy, couples and marriage, trauma, counselor supervision, and neurofeedback therapy.
You, or your loved one, have been struggling for a while, and wondering if counseling can help. If it can, who can you trust with that help? Youngs Counseling in Cypress, TX is fully committed to helping you find joy again and would be honored to join your journey. Who knew when you started googling ‘find a therapist near me’ you would find so many therapists in Cypress? Looking through them all, it can feel like we’re all saying the same thing, so how do you find someone who truly meets your needs and understands what YOU are all about? Give us a call and we'll gather information while we help you find the best fit!
Our specialties include ADHD/ADD & behavior concerns, anxiety, ASL therapy, couples and marriage, trauma, counselor supervision, and neurofeedback therapy.
You, or your loved one, have been struggling for a while, and wondering if counseling can help. If it can, who can you trust with that help? Youngs Counseling in Cypress, TX is fully committed to helping you find joy again and would be honored to join your journey. Who knew when you started googling ‘find a therapist near me’ you would find so many therapists in Cypress? Looking through them all, it can feel like we’re all saying the same thing, so how do you find someone who truly meets your needs and understands what YOU are all about? Give us a call and we'll gather information while we help you find the best fit!
Ingrid Deras
Marriage & Family Therapist Associate, MS,
Verified Verified
1 Endorsed
Cypress, TX 77433 (Online Only)
Whether you're an individual, teenager, couple, or family facing stress, anxiety, or relationship challenges, I'm here to guide you.
Welcome! I am a Latina marriage and family therapist who provides services in Spanish and English. I understand life's journey can be full of unexpected challenges that leave us feeling anxious or overwhelmed. If you're seeking support and a safe space to explore these emotions and experiences, you're in the right place. My approach is built on empathy, understanding, and collaboration. With experience across diverse backgrounds, I tailor our process to meet your unique needs and outcomes. Together, we'll cultivate resilience, find clarity, and foster meaningful connections.
Whether you're an individual, teenager, couple, or family facing stress, anxiety, or relationship challenges, I'm here to guide you.
Welcome! I am a Latina marriage and family therapist who provides services in Spanish and English. I understand life's journey can be full of unexpected challenges that leave us feeling anxious or overwhelmed. If you're seeking support and a safe space to explore these emotions and experiences, you're in the right place. My approach is built on empathy, understanding, and collaboration. With experience across diverse backgrounds, I tailor our process to meet your unique needs and outcomes. Together, we'll cultivate resilience, find clarity, and foster meaningful connections.
I work with clients to achieve meaningful life goals including: alleviating low mood/depression; overcoming worry/fear/ anxiety; healing from past wounds; managing stress; building confidence and optimism; improving communication; and breaking bad habits.
If your life could do with a significant upgrade or change, you are not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking.
I work with clients to achieve meaningful life goals including: alleviating low mood/depression; overcoming worry/fear/ anxiety; healing from past wounds; managing stress; building confidence and optimism; improving communication; and breaking bad habits.
If your life could do with a significant upgrade or change, you are not alone! All too often, we are faced with seemingly impassable roadblocks that stand between the life we are leading and the life we are seeking.
Erickson Counseling & Mediation PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cypress, TX 77429
I specialize in depression, anxiety, substance abuse, suicide prevention, adoption-issues, cognitive-behavioral therapy and existential therapy.
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy (CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
I specialize in depression, anxiety, substance abuse, suicide prevention, adoption-issues, cognitive-behavioral therapy and existential therapy.
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy (CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
Rachel Higgins
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Cypress, TX 77433
I see clients of all ages, however, I specialize in working with teens and adults dealing with anxiety, depression, complex trauma, behavioral issues, and relational/family matters.
Congratulations on taking the very first step towards healing and improving your mental health! My name is Rachel, an Associate Marriage & Family Therapist, with a passion for bringing loved ones together, uncovering strengths, and helping to improve communication skills. I work with you to establish and accomplish personal and relational goals. It is my belief that everything is a resource and small victories can lead to much bigger and more significant life changes. I will celebrate with you as we build a stronger foundation and gain the knowledge and skills to help guide you through future transitions.
I see clients of all ages, however, I specialize in working with teens and adults dealing with anxiety, depression, complex trauma, behavioral issues, and relational/family matters.
Congratulations on taking the very first step towards healing and improving your mental health! My name is Rachel, an Associate Marriage & Family Therapist, with a passion for bringing loved ones together, uncovering strengths, and helping to improve communication skills. I work with you to establish and accomplish personal and relational goals. It is my belief that everything is a resource and small victories can lead to much bigger and more significant life changes. I will celebrate with you as we build a stronger foundation and gain the knowledge and skills to help guide you through future transitions.
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work
PC Barseegiah Therapeutic Nest
Licensed Professional Counselor, LPC
Verified Verified
Cypress, TX 77433 (Online Only)
I'm a Licensed Professional Psychotherapist and I work with patients with various mental health diagnosis; Depression, Bipolar, Anxiety, and stress,grief, family counseling.
I am Maryehdiah (Mar) Giah. I am originally from Liberia, West Africa. I migrated to the United States in 1982 to pursue higher education. I have a master’s degree in Mental Health Counseling from Prairie View A&M University, Prairie View, Texas. I have a passion to help others , hence my dedication to the mental health field.
I'm a Licensed Professional Psychotherapist and I work with patients with various mental health diagnosis; Depression, Bipolar, Anxiety, and stress,grief, family counseling.
I am Maryehdiah (Mar) Giah. I am originally from Liberia, West Africa. I migrated to the United States in 1982 to pursue higher education. I have a master’s degree in Mental Health Counseling from Prairie View A&M University, Prairie View, Texas. I have a passion to help others , hence my dedication to the mental health field.
Desiree L. Bickham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cypress, TX 77433 (Online Only)
I am a psychotherapist and Christian Counselor licensed in California and Texas offering virtual services only. You deserve more out of life. You desire enhanced relationships, deeper understanding as to why you are where you are in life and want to take yourself to the next level. I work best with clients who are willing to do the work and commit to being honest in this process. Maybe you are in the middle of a new transition (motherhood, divorce, prepping for college, relocation) and need support. I am here to guide the way. Maybe you suffer from depression, anxiety and perfectionism and you are seeking peace of mind.
I am a psychotherapist and Christian Counselor licensed in California and Texas offering virtual services only. You deserve more out of life. You desire enhanced relationships, deeper understanding as to why you are where you are in life and want to take yourself to the next level. I work best with clients who are willing to do the work and commit to being honest in this process. Maybe you are in the middle of a new transition (motherhood, divorce, prepping for college, relocation) and need support. I am here to guide the way. Maybe you suffer from depression, anxiety and perfectionism and you are seeking peace of mind.
Maria F. Guerrero At Cypress Counseling Behavioral Center
Licensed Professional Counselor, MA, LPCS, CGRS, CART
Verified Verified
4 Endorsed
Cypress, TX 77433
I have a special interest in the treatment of trauma, anxiety, grief, depression development, as well as relational problems.
Voted Best Therapy Services in Cy-Fair! Hello! My name is Maria Guerrero, I am a Bilingual Licensed Professional Counselor- Supervisor working in the Houston/Cypress area. My ideal client is that one that is struggling with the pressure in today's society to be a certain way. The one who deals with high levels of stress, anxiety , depression and or grief. If you are dealing with any type of emotional stress , just know that there is someone willing to work by your side, willing to explore and become your companion on this journey to self discovery.
I have a special interest in the treatment of trauma, anxiety, grief, depression development, as well as relational problems.
Voted Best Therapy Services in Cy-Fair! Hello! My name is Maria Guerrero, I am a Bilingual Licensed Professional Counselor- Supervisor working in the Houston/Cypress area. My ideal client is that one that is struggling with the pressure in today's society to be a certain way. The one who deals with high levels of stress, anxiety , depression and or grief. If you are dealing with any type of emotional stress , just know that there is someone willing to work by your side, willing to explore and become your companion on this journey to self discovery.
Jennifer B Jessen
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cypress, TX 77429
My goal is to help clients achieve success in their lives by providing tools for coping with their current situations, feelings, and behaviors while maintaining a safe, warm, accepting, and trustworthy environment. I use a variety of methods and techniques to meet the personalized needs of the individual client. My areas of interest include but are not limited to grief, trauma, and loss, stress, anxiety, depression, anger management, and communication issues.
My goal is to help clients achieve success in their lives by providing tools for coping with their current situations, feelings, and behaviors while maintaining a safe, warm, accepting, and trustworthy environment. I use a variety of methods and techniques to meet the personalized needs of the individual client. My areas of interest include but are not limited to grief, trauma, and loss, stress, anxiety, depression, anger management, and communication issues.
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Alexandra Heinle
Specific interests and training: trauma, sex trafficking, crime victims, substance abuse, depression, bipolar and anxiety.
Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life.
Specific interests and training: trauma, sex trafficking, crime victims, substance abuse, depression, bipolar and anxiety.
Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life.
Jeanine Vallatini
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Cypress, TX 77429
I specialize in maternal mental health, anxiety, trauma and life transitions.
Hi there. I'm so glad you're here! Starting therapy can feel like a big step, but it's a courageous one. It shows a willingness to confront challenges and prioritize your well-being. It's perfectly normal to feel a mix of emotions as you begin this journey, but know that you're not alone. Therapy offers a safe space to explore your thoughts, feelings, and experiences with someone who is trained to support you without judgment. I'm here to help in any way I can as you embark on this path towards healing and growth.
I specialize in maternal mental health, anxiety, trauma and life transitions.
Hi there. I'm so glad you're here! Starting therapy can feel like a big step, but it's a courageous one. It shows a willingness to confront challenges and prioritize your well-being. It's perfectly normal to feel a mix of emotions as you begin this journey, but know that you're not alone. Therapy offers a safe space to explore your thoughts, feelings, and experiences with someone who is trained to support you without judgment. I'm here to help in any way I can as you embark on this path towards healing and growth.
Nicole Bankhead
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Cypress, TX 77433
As a specialist in trauma and anxiety, I create a supportive environment where clients of all ages can overcome their challenges.
Are you feeling overwhelmed by persistent anxiety or grappling with treatment-resistant depression? Do past traumas still haunt your daily life or affect your teenager's well-being? If phrases like "I can't get past this," "Nothing seems to help," or "Why can't I just feel normal?" resonate with you, you're not alone. My practice focuses on children, teens, and adults who face these deep-seated challenges. With a compassionate and tailored approach, I aim to unearth underlying issues and foster lasting healing. Reach out today for a free consultation and start your journey towards recovery.
As a specialist in trauma and anxiety, I create a supportive environment where clients of all ages can overcome their challenges.
Are you feeling overwhelmed by persistent anxiety or grappling with treatment-resistant depression? Do past traumas still haunt your daily life or affect your teenager's well-being? If phrases like "I can't get past this," "Nothing seems to help," or "Why can't I just feel normal?" resonate with you, you're not alone. My practice focuses on children, teens, and adults who face these deep-seated challenges. With a compassionate and tailored approach, I aim to unearth underlying issues and foster lasting healing. Reach out today for a free consultation and start your journey towards recovery.
We work with children, teens, and adults facing trauma, anxiety, depression, and behavioral concerns.
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
We work with children, teens, and adults facing trauma, anxiety, depression, and behavioral concerns.
Do you or your loved ones struggle with anxiety, depression, ADHD or trauma? Have you ever said, "I can't find relief," "My child can't focus," "My teen feels lost," or "Our family is falling apart"? These are common experiences among our clients. Whether it's you, your child, or your teen facing these challenges, there's still hope. Our mission is to provide quality care that truly changes lives, helping people rediscover joy and vitality. We take a holistic approach, using comprehensive assessments and advanced interventions to deeply understand and address the root causes of your concerns. Call us today!
Brett specializes in relationship counseling, men's issues, depression, anxiety, life transitions, difficult relationships, but not limited to just those areas.
Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.
Brett specializes in relationship counseling, men's issues, depression, anxiety, life transitions, difficult relationships, but not limited to just those areas.
Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.
Erin Silva
Licensed Professional Counselor, MEd, LPC, ICST
Verified Verified
2 Endorsed
Cypress, TX 77429
I previously worked in Cyfair ISD for 15 years, with my last 10 years as a school counselor. I have always had a strong passion for helping children and families. Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief. I use a number of different therapy approaches based on each person's needs, but primarily CBT, DBT, & Sandtray. My main goal for therapy is to teach people coping strategies to better deal with the difficult situations in their lives and to improve their behavior and communication skills.
I previously worked in Cyfair ISD for 15 years, with my last 10 years as a school counselor. I have always had a strong passion for helping children and families. Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief. I use a number of different therapy approaches based on each person's needs, but primarily CBT, DBT, & Sandtray. My main goal for therapy is to teach people coping strategies to better deal with the difficult situations in their lives and to improve their behavior and communication skills.
I have experience working with teens and adults of all ages with general anxiety, social anxiety, school and work difficulties, and depression.
When I work with you, I want to provide a safe, non-judgmental space for you. Harsh criticism or judgment is rarely beneficial, especially in our world where there is no shortage of people telling you what you are doing wrong. I also want to make sure the space is safe and understanding, I want to get to know you as well as possible. This means understanding what brings you into therapy now, and getting to know how relationships, traumas, or experiences within society might influence their mental health.
I have experience working with teens and adults of all ages with general anxiety, social anxiety, school and work difficulties, and depression.
When I work with you, I want to provide a safe, non-judgmental space for you. Harsh criticism or judgment is rarely beneficial, especially in our world where there is no shortage of people telling you what you are doing wrong. I also want to make sure the space is safe and understanding, I want to get to know you as well as possible. This means understanding what brings you into therapy now, and getting to know how relationships, traumas, or experiences within society might influence their mental health.
Tiffany Amber Priska
Licensed Professional Counselor, MA, LPC-S, CBTC, DBTC
Verified Verified
3 Endorsed
Cypress, TX 77429
I have always had a passion for helping others reach their goals and full potential. I am blessed to have the privilege to work with those seeking someone to support and encourage them along their way. With a variety of experiences since 2005 ranging from school counseling to psychiatric care in clinical settings prior to working with individuals as a Licensed Professional Counselor in the lcommunity, I individualize treatment based on the unique needs of each client. Anxiety, depression, self harm, suicide, parenting, and bipolar are some of my specializations.
I have always had a passion for helping others reach their goals and full potential. I am blessed to have the privilege to work with those seeking someone to support and encourage them along their way. With a variety of experiences since 2005 ranging from school counseling to psychiatric care in clinical settings prior to working with individuals as a Licensed Professional Counselor in the lcommunity, I individualize treatment based on the unique needs of each client. Anxiety, depression, self harm, suicide, parenting, and bipolar are some of my specializations.
Jennifer Morazan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77433 (Online Only)
I have years of experience working with families and individuals in the community addressing issues such as anxiety, depression, trauma, parenting, and life transitions.
Do you feel like you're just barely getting by day by day? Do you feel stuck in life and disconnected from others? Do you want to feel better but don't know where to start? You have already begun one of the hardest steps- seeking support! I am a Houston based Licensed Professional Counselor and offer telehealth all over the state of Texas. Let's find a way to get out of this hole and start being the best you!
I have years of experience working with families and individuals in the community addressing issues such as anxiety, depression, trauma, parenting, and life transitions.
Do you feel like you're just barely getting by day by day? Do you feel stuck in life and disconnected from others? Do you want to feel better but don't know where to start? You have already begun one of the hardest steps- seeking support! I am a Houston based Licensed Professional Counselor and offer telehealth all over the state of Texas. Let's find a way to get out of this hole and start being the best you!
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.