Anxiety Therapists in Cypress, TX

We are all storytellers. I believe that people are shaped by the stories they are told by family, friends, culture, society, or even themselves. Sometimes stories are ruled by brokenness, fear, hurt, past trauma, or future anxieties. Dominant themes that run these stories might include “I’m not enough,” or, “I’m a failure.” It can be intimidating, scary, or even painful to share our stories with others, but letting people into your narrative is the most beautiful act of bravery. An important part of my job is to ensure all of my clients feel that they are safe and comfortable enough to share their stories with me.

Sometimes we feel like there is just too much to deal with alone, or misunderstood and unsupported. My job is to help you work through those struggles by helping you identify areas that you would like or need to change, setting appropriate goals for improvements and supporting you on a path for a fulfilling life.

I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.

Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.

Are you or your child feeling depressed, anxious, or struggling with the ups and downs of daily life? Welcome to a non-judgmental space where we can navigate these challenges together. Whether you're struggling with major life changes like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving, I’m here to help.

I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.

When I work with you, I want to provide a safe, non-judgmental space for you. Harsh criticism or judgment is rarely beneficial, especially in our world where there is no shortage of people telling you what you are doing wrong. I also want to make sure the space is safe and understanding, I want to get to know you as well as possible. This means understanding what brings you into therapy now, and getting to know how relationships, traumas, or experiences within society might influence their mental health.

I am Maryehdiah (Mar) Giah. I am originally from Liberia, West Africa. I migrated to the United States in 1982 to pursue higher education. I have a master’s degree in Mental Health Counseling from Prairie View A&M University, Prairie View, Texas. I have a passion to help others , hence my dedication to the mental health field.

We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship.

Debbie de la Riva is a Licensed Professional Counselor with 20 years of experience in the mental health field. Prior to providing therapy, Debbie served in various non-profit organizations designed to help individuals overcome adversity through education, support, and identifying resources. Debbie is passionate about helping people discover the underlying issues keeping them feeling stuck and finding ways for people to reclaim their peace and happiness. She utilizes a short-term, cognitive behavior approach to treat depression, anxiety, trauma, interpersonal issues, and chronic stress.

I have always had a passion for helping others reach their goals and full potential. I am blessed to have the privilege to work with those seeking someone to support and encourage them along their way. With a variety of experiences since 2005 ranging from school counseling to psychiatric care in clinical settings prior to working with individuals as a Licensed Professional Counselor in the lcommunity, I individualize treatment based on the unique needs of each client. Anxiety, depression, self harm, suicide, parenting, and bipolar are some of my specializations.

Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.

I have availability for new clients (updated May 2024)! Are you tired of feeling anxious or stressed, and instead really want to enjoy your life and feel energized and motivated? Looking for coping skills for emotions and life stressors? Are you overwhelmed and struggling to find balance in your life? Do you find that your important relationships are strained, or non-existent? Do you want to get your life organized so that you have time for the things that matter to you? My focus is on helping individuals achieve whole health and balance-physically, emotionally, spiritually and relationally.

I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.

I am a Licensed Professional Counselor as well as a previous school counselor in Cy-Fair ISD and have a total of 20 years experience in education. I have a passion for working with families going through the fertility and postpartum process. I want to help potential families navigate their fertility journey. I have always had an interest for helping people meet and exceed their personal and professional objectives. I am a firm believer that children as well as adults cannot reach their highest potential, unless their emotional and physical needs are met first. Let me encourage you to make small, consistent steps towards change.

I’m looking forward to working with clients that are looking to manage their emotions(anxiety/depression), improve their relationships, develop healthy boundaries, and develop healthy coping strategies. Those that are not sure where to start but ready to live a happier life.

My ideal clients have a desire to heal. They recognize the importance of therapy as a valuable tool on their journey towards becoming the best version of themselves. What sets my clients apart is their determination to achieve their goals, whether they be related to mental health, relationships, or personal fulfillment. My clients are motivated by a genuine desire to lead more meaningful lives.

Are you struggling or in need of guidance? Are you feeling anxious, disconnected, or overwhelmed with life? As a dedicated Pastoral Counselor, I provide a warm, supportive, and compassionate place for my clients to process, face, and overcome their challenges. I work with my clients to help them resolve their issues, achieve their goals, and move their lives forward in the right direction. I counsel Individuals and Couples of all backgrounds struggling with depression, anxiety, trauma, grief, relationship distress, spiritual oppression and life transitions. I also offer personalized mentoring and life coaching services as needed.

Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy (CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.