Adults Therapists in Cypress, TX

Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.

Cognitive therapy is the process of working together to create a strong foundation for both emotional well-being and life. Core building blocks for a solid foundation include changing distorted thoughts, altering irrational behaviors, learning physiological soothing skills (such as meditation and HRV breathing) and using methods of emotional regulation. It is also essential for a person to learn to embrace a sense of unconditional worth, to grow a sense of purpose, and to live by one's values/virtues. CBT is less about searching for insight and more about practicing strong habits, that over time, lead to deep satisfaction.

Follow for therapy tips on TikTok at therapybee! Are you currently experiencing a difficult challenge in your life and need a new perspective on things? Currently depressed or anxious? Do you feel like you have no control over your life? My passion includes working with children and adolescents from abuse/neglect backgrounds, couples experiencing relationship conflicts, providing parental support, and those dealing with grief/loss/trauma.

Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.

Board Certified, with over 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their experiences and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life! Allow me to guide and assist you in your journey.

Let me first acknowledge that the step you have made in seeking help is both bold and courageous; and now that your here please know that it would be my honor to assist you in taking charge of your life. My role is not to impose labels or to give power to your challenges, instead it is to help facilitate your growth by providing a platform for insight, positive thinking, and constructive decision making. My job is to help you access the tools needed to claim victory in whatever it is that you may be facing.

I am in my 8th year counseling at-risk children, and my 19th year in the public school system facilitating change in the lives of my students, their parents, and my colleagues. I am very interested in languages and culture. I have been an exchange student in several countries. My experience abroad has sharpened my observation skills and sense of empathy. I have been supporting students and parents my whole career. As a licensed professional counselor, I look forward to putting my skill set to use in helping you find solutions to the issues that are causing you concern.

You feel overwhelmed all of the time, there’s not enough time in the day to do everything that is expected of you, and even your kids feel like a burden. You don’t feel close to your partner, and you’re not feeling motivated at work… feeling like a failure is a common experience these days and with all the guilt that comes along with it. You wish you could wake up with energy instead of the dread of doing it all over again, just like the day before. You want to have the energy to have patience for your kids and their needs, feel your best at work, and look forward to coming home afterward instead of stressed and resentful.

Finding the right therapist means finding the right fit for you. With over 20 years in private practice, I pride myself on helping you feel comfortable and confident that you will get the answers you need to a better life. I specialize in parenting and play therapy with children, working with higher level athletes, and couples. I have also hosted my own internet radio talk show on parenting and family relationships, and have appeared on television and radio programs (talking about parenting and bullying).

Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.

Helping individuals discover their best self is a passion that I hold dearly. I believe there is importance in nurturing oneself, fostering a positive self-image, and believing in yourself. I am very passionate about helping you realize your true identity and created Discover S.E.L.F. (Surviving your struggle, Evolving your relationships, Loving your life, and Fulfilling your purpose) as a motto to conquer depression and anxiety and other mental health concerns.

A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.

Therapy is often a difficult and personal journey. People turn to therapy for a variety of reasons. Some people wish to gain insight into themselves, to repair and improve relationships with others, improve coping and communication skills or to resolve grief and trauma. Whatever the reason for seeking therapy, the goal is to improve one's functionality and overall happiness. I believe in helping people to learn new skills, enhance their existing skills and work through difficult emotions as they strive to reach their goals. We, at Reflections in Therapy, are ready to walk with you on your journey.

"Be yourself and allow your inner child to shine...then watch the Universe bring to you those who will love you and the song within you". Chris T. Atkinson Let me act as your mentor as you pursue your own life endeavors. My extensive experience in health and educational settings allows me to provide an open, supportive environment in which to explore positive pathways to change and well-being with my clients. I am bilingual in English and Spanish.

Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and conducting marriages conferences. We offer a variety of different counseling options by meeting individually, together as a couple, or via webcam and phone sessions for people who are long distance.

Are you feeling lost or uncertain in your life? If so, I would love to partner with and help guide you through your challenging time. As an experienced Licensed Professional Counselor, I understand the struggles you may be facing and can help you find your way back to a place of balance, peace, and purpose. Just as the leaves on a tree evolve through the seasons, change is a natural part of life that can translate to a powerful opportunity for growth.

If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.

Take the chaos, stress, and tension out of your relationship, so you can get the peace of mind as you enjoy each other. Learn effective ways of getting your needs met in your relationship without feeling stuck, frustrated, and constantly angry. Couples will learn to navigate conflicts with a purpose, reduce relationship headaches, and drama. Engaged couples can better prepare for marriage to avoid unnecessary early marriage stress. Individual clients will learn skills to maintain a healthy relationship through self-care, assertiveness and emotional regulation.

From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!