ADHD Therapists in Cypress, TX

You did it. You're here - searching for a therapist to either start or maintain your healing journey with. I applaud you. This is a tough first step. I don't say this to sound cliché. What you are doing is truly hard! As you search for a therapist to help you feel heard or feel safe to be vulnerable with, consider this: therapy is the perfect place to begin to make sense of your reality. I want to provide you with warm encouragement and affirm your courageous decision to seek help for your mental wellbeing. This is the first step towards growth and taking on the challenge(s) you face.

Feeling stagnant, helpless, hopeless, or fearful? Uncomfortable in your own skin or within your relationships? Pain in life is inevitable, but I am here to help you shoulder that burden as we seek solutions together. My goal is to provide a non-judgmental space where you receive unconditional support as we address your concerns and fears. You are the expert of your life, and I will contribute my therapeutic expertise to help us jointly discover the relief and balance you are searching for. Book with me now by clicking on my website.

Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone.

Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.

Burdened by the feeling that you’re not enough? Exhausted from not knowing whether you can trust your intuition? Anxiety, depression, or stress is overwhelming you, and you don’t know what else to do. If this resonates with you, know that you're not alone, and there is hope. In my counseling practice, I've witnessed firsthand how our deep-rooted beliefs about ourselves can shape our experiences and hold us back from living fully. But here's the good news: those beliefs don't have to control your life forever.

Hi I am Dianne Dabney. Let me help you be the best version of yourself. My knowledge and teaching of practical applications has been the tools to help me help people. My desire and deep passion inspires me to do my best. I believe I can help you with your concerns and needs as I help you obtain your goals. Lets talk about what's bothering you and let me help you live your best life.

Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situations. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find out what will. Each client is unique, and I make sure that each session is tailored to each of the client's needs.

The client is the expert on their life, and I believe in the collaborative nature of the therapeutic alliance between the client and therapist. As a team, we will come up with interventions to change the process and patterns of the way you think, feel, and behave. In my thousands of hours in the field, I have witnessed countless clients improve using Cognitive Behavioral Therapy (CBT) through an informed trial-and-error process. CBT has the most evidence-based research validating its efficacy and presumes that the mind, body, and social environment are connected in a very sensitive ecosystem.

Currently accepting new clients; college students, young adults, mothers; in person and virtually. Life isn’t always sunshine and rainbows. It’s also dark skies, rainy days, and a hurricane of things out of your control. We're often expected to keep moments of emotional unravelling to ourselves. This can be so overwhelming and so frustrating that becomes easier to just keep going, to continue to give and give and yet, it never seems to be enough.

CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.

I had the privilege of serving our local community as an educator for 16 years with 11 of those being a Professional School Counselor. My experience and skill set has allowed me to help individuals in many different aspects of their lives. I love what I did daily in the school setting and now wish to extend these services to anyone in need as a Licensed Professional Counselor.

Hello, I’m Lisa! My name is Lisa Vanderpool, and I am a Licensed Professional Counselor (LPC) based in Texas and working with clients statewide via telehealth. I work with adults and teenagers and specialize in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. I use a blend of therapy techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness techniques, to help my clients make progress, start feeling better, and navigate life more successfully. I am a licensed professional counselor (LPC) based in Texas. I work

Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to feel safe, be you, and open up to your most deep felt feelings. Through your strengths and weaknesses, you will learn to embrace each and every experience. You will become aware and understand things you may have not previously known or been certain of. You will gain the knowledge to make the changes you need, and find the power within you to bring fulfillment to your life journey.

When I work with you, I want to provide a safe, non-judgmental space for you. Harsh criticism or judgment is rarely beneficial, especially in our world where there is no shortage of people telling you what you are doing wrong. I also want to make sure the space is safe and understanding, I want to get to know you as well as possible. This means understanding what brings you into therapy now, and getting to know how relationships, traumas, or experiences within society might influence their mental health.

I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me

Every parent and child deserves support in navigating their life challenges. Parents may feel overwhelmed, exhausted, and unsure of how things can get better. Children may struggle with the ever-evolving changes that accompany growing up, and learning how to be and who they are in their world.

We are all storytellers. I believe that people are shaped by the stories they are told by family, friends, culture, society, or even themselves. Sometimes stories are ruled by brokenness, fear, hurt, past trauma, or future anxieties. Dominant themes that run these stories might include “I’m not enough,” or, “I’m a failure.” It can be intimidating, scary, or even painful to share our stories with others, but letting people into your narrative is the most beautiful act of bravery. An important part of my job is to ensure all of my clients feel that they are safe and comfortable enough to share their stories with me.