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Online Therapists

Photo of Dr. Rosemary Hernandez - Dr Hernandez & Associates, PLLC, Licensed Professional Counselor
Dr Hernandez & Associates, PLLC
Licensed Professional Counselor
Verified Verified
Helotes, TX 78023
By applying dynamic cognitive behavioral, interpersonal and insight oriented therapy approaches and techniques, we will unearth long-standing patterns of thinking and related behaviors that may be hindering you from experiencing a more fulfilling and meaningful life.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
By applying dynamic cognitive behavioral, interpersonal and insight oriented therapy approaches and techniques, we will unearth long-standing patterns of thinking and related behaviors that may be hindering you from experiencing a more fulfilling and meaningful life.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(210) 796-9317 View (210) 796-9317
Photo of Gabriella Kershner, MS, LPC, Licensed Professional Counselor
Gabriella Kershner
Licensed Professional Counselor, MS, LPC
Verified Verified
10 Endorsed
San Antonio, TX 78228
Waitlist for new clients
Utilizing effective modalities such as dialectical behavioral therapy, mindfulness practices, cognitive-behavioral therapy techniques, as well as EFT and spiritual principles, I am confident that my clients will see positive changes.
As a therapist, my goal is to help you gain insight into your current situation, guide you into learning how to manage your emotions, and help you face your fears and break free from the obstacles hindering your progress. There is hope in that you can greatly influence the future by changing your mindset today, while moving forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results. I am currently taking new clients in the San Antonio area. You have what it takes, my friend. You were born for such a time as this. Let's talk.
Utilizing effective modalities such as dialectical behavioral therapy, mindfulness practices, cognitive-behavioral therapy techniques, as well as EFT and spiritual principles, I am confident that my clients will see positive changes.
As a therapist, my goal is to help you gain insight into your current situation, guide you into learning how to manage your emotions, and help you face your fears and break free from the obstacles hindering your progress. There is hope in that you can greatly influence the future by changing your mindset today, while moving forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results. I am currently taking new clients in the San Antonio area. You have what it takes, my friend. You were born for such a time as this. Let's talk.
(210) 903-9583 View (210) 903-9583
Photo of Nancy Recalde, LPC-S, Licensed Professional Counselor
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
(833) 721-1255 View (833) 721-1255
Photo of Arturo Bruns-Vargas, LPC-A, MA, BA-ECE
Arturo Bruns-Vargas
Licensed Professional Counselor Associate, LPC-A, MA, BA-ECE
Verified Verified
1 Endorsed
San Antonio, TX 78257
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
(830) 582-9798 View (830) 582-9798
Photo of Jacqueline A. Hernandez - Revelation Counseling Services, MA, LPC-S, Licensed Professional Counselor
Revelation Counseling Services
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78207
Areas of specialization include: academic/behavioral issues, anger, anxiety/depression, family conflict, grief, relational aggression, self-esteem issues, and trauma.
Deciding to go to therapy can be difficult. It's uneasy being vulnerable, especially with someone you have never met. I can assure you, with me you will get much more than a nod and a "So how does that make you feel?" My clients will tell you that helping them overcome is my passion! If you are struggling through life transitions, relationships, parenting issues, mental illness, or even wrestling through spiritual/ministerial matters, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Come as you are. Let me show you how revelation can transform, heal & restore!
Areas of specialization include: academic/behavioral issues, anger, anxiety/depression, family conflict, grief, relational aggression, self-esteem issues, and trauma.
Deciding to go to therapy can be difficult. It's uneasy being vulnerable, especially with someone you have never met. I can assure you, with me you will get much more than a nod and a "So how does that make you feel?" My clients will tell you that helping them overcome is my passion! If you are struggling through life transitions, relationships, parenting issues, mental illness, or even wrestling through spiritual/ministerial matters, you can find both a clinical and/or Christ-centered approach to personal growth and mental/spiritual wellness. Come as you are. Let me show you how revelation can transform, heal & restore!
(210) 405-1426 View (210) 405-1426
Photo of Online Virtual Therapy With Laura Fernandez, LMHC, Counselor
Online Virtual Therapy With Laura Fernandez
Counselor, LMHC
Verified Verified
1 Endorsed
San Antonio, TX 78205
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(347) 991-9527 View (347) 991-9527
Photo of Kristine R Gonzalez, PhD, LPC, Licensed Professional Counselor
Kristine R Gonzalez
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041  (Online Only)
I also work with individuals experiencing anxiety, depression, substance use issues, behavioral issues, adjustment issues, self-esteem, relationship issues, vocational/career issues, and/or every day life stressors.
Some of us are surviving through life, but are we really living? Life comes with many challenges and obstacles that can impact our mental health and overall well-being. While taking that initiative in seeking counseling can be overwhelming and scary, it is the first step to your journey of healing and that shows strength. Creating a safe space for you to express yourself is of upmost importance to me and I do so by demonstrating genuine empathy and establishing trust in the work I do with clients. I aim to facilitate growth and empowerment by taking a collaborative approach with clients as we go through the therapeutic process.
I also work with individuals experiencing anxiety, depression, substance use issues, behavioral issues, adjustment issues, self-esteem, relationship issues, vocational/career issues, and/or every day life stressors.
Some of us are surviving through life, but are we really living? Life comes with many challenges and obstacles that can impact our mental health and overall well-being. While taking that initiative in seeking counseling can be overwhelming and scary, it is the first step to your journey of healing and that shows strength. Creating a safe space for you to express yourself is of upmost importance to me and I do so by demonstrating genuine empathy and establishing trust in the work I do with clients. I aim to facilitate growth and empowerment by taking a collaborative approach with clients as we go through the therapeutic process.
(956) 758-1447 View (956) 758-1447
Photo of Dallassa Hale, LMHC, LPC, Counselor
Dallassa Hale
Counselor, LMHC, LPC
Verified Verified
San Antonio, TX 78245  (Online Only)
I primarily use Cognitive Behavioral Therapy (CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves.
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
I primarily use Cognitive Behavioral Therapy (CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves.
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
(210) 791-0806 View (210) 791-0806
Photo of Jessica Mitchell, LMFT, Marriage & Family Therapist
Jessica Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
Laredo, TX 78040
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
Hello, My name is Jessica Mitchell, and I am a Licensed Marriage and Family Therapist who has over 9 years of clinical experience. I work primarily with adults dealing with self-esteem and acceptance matters, as well as clients from ostracized and oppressed communities, including those dealing with Relationship Issues, Self Esteem, LGBTQIA+, Marital/Pre-Marital, and Life Coaching. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Emotionally Focused Therapy (EFT), and Marital therapies. I believe in elevating your personal power and guiding you towards accessing that.
(956) 539-7523 View (956) 539-7523
Photo of Elijah Monsivais, MA, LPC, Licensed Professional Counselor
Elijah Monsivais
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240  (Online Only)
I like to provided a relaxed atmosphere where we can explore your life story, find your strengths, direction and start helping you to heal. I have had the opportunity to work with people of all ages from older adults to teens and children as small as 3 years old with variety of experiences from life changes, anxiety/ depression, families, behavior issues, lgbtq issues, careers, biploar, schizoaffective, psychosis and more.
I like to provided a relaxed atmosphere where we can explore your life story, find your strengths, direction and start helping you to heal. I have had the opportunity to work with people of all ages from older adults to teens and children as small as 3 years old with variety of experiences from life changes, anxiety/ depression, families, behavior issues, lgbtq issues, careers, biploar, schizoaffective, psychosis and more.
(210) 672-1151 View (210) 672-1151
Photo of Yvonne Briones Elias, PhD, Psychologist
Yvonne Briones Elias
Psychologist, PhD
Verified Verified
San Antonio, TX 78230
I utilize play therapy with children to facilitate process and communication and employ cognitive behavioral tools while working closely with parents and families.
I am a clinical psychologist with experience over twenty plus years providing family, couples, and individual counseling, play therapy, psychological assessment, and bilingual (English/Spanish) services to a client base spanning from young children to adolescents and adults. My extensive experience as a clinician and diagnostician includes working with ADHD, trauma, PTSD, anxiety based problems, depression, relational concerns, sports related concerns, and anger management, contributing to my approach to counseling grounded in the premise that the therapeutic relationship is essential in gaining meaning and resolving the conflicts that arise within our human experience.
I utilize play therapy with children to facilitate process and communication and employ cognitive behavioral tools while working closely with parents and families.
I am a clinical psychologist with experience over twenty plus years providing family, couples, and individual counseling, play therapy, psychological assessment, and bilingual (English/Spanish) services to a client base spanning from young children to adolescents and adults. My extensive experience as a clinician and diagnostician includes working with ADHD, trauma, PTSD, anxiety based problems, depression, relational concerns, sports related concerns, and anger management, contributing to my approach to counseling grounded in the premise that the therapeutic relationship is essential in gaining meaning and resolving the conflicts that arise within our human experience.
(210) 598-5195 View (210) 598-5195
Photo of Rebecca Frances Ramirez, MS, LPCA
Rebecca Frances Ramirez
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
Laredo, TX 78041
In our sessions, together we create your plan and use therapeutic approaches that include: Eye Movement Desensitization Technique, Cognitive Behavior Therapy, Solution-Focused Therapy, and Person Centered approaches.
Supervised by one of the South Texas greats, Gilberto Salinas, PhD, LPC-S, LCDC. My clinical experience includes working with families, adolescents, adults, and children guiding them through a variety of challenges including: bullying, anxiety, depression, grief, life transitions, parenting, and relationship challenges. I believe in working collaboratively with clients to explore solutions, foster growth, and heal past wounds. My goal is to identifying patterns that keeps all of us ruminated in unhealthy habits or beliefs, so we can work together to find healthier ways to move forward in a meaningful way.
In our sessions, together we create your plan and use therapeutic approaches that include: Eye Movement Desensitization Technique, Cognitive Behavior Therapy, Solution-Focused Therapy, and Person Centered approaches.
Supervised by one of the South Texas greats, Gilberto Salinas, PhD, LPC-S, LCDC. My clinical experience includes working with families, adolescents, adults, and children guiding them through a variety of challenges including: bullying, anxiety, depression, grief, life transitions, parenting, and relationship challenges. I believe in working collaboratively with clients to explore solutions, foster growth, and heal past wounds. My goal is to identifying patterns that keeps all of us ruminated in unhealthy habits or beliefs, so we can work together to find healthier ways to move forward in a meaningful way.
(956) 431-0669 View (956) 431-0669
Photo of Jose A Gonzalez, MA, LPC, LCDC, CRS, CART, Licensed Professional Counselor
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Online Virtual Therapy With Shaudi Adel, LCSW, Clinical Social Work/Therapist
Online Virtual Therapy With Shaudi Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 736-9964 View (858) 736-9964
Photo of Terrence Adkins, MA, LCPC, CRADC
Terrence Adkins
Licensed Clinical Professional Counselor , MA, LCPC, CRADC
Verified Verified
San Antonio, TX 78253  (Online Only)
I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.
I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.
(513) 300-6498 View (513) 300-6498
Photo of Karisha Richards, MA, LPC-S, Licensed Professional Counselor
Karisha Richards
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
(903) 329-2946 View (903) 329-2946
Patrick M. Clancey
Counselor, EdD, LPC
Verified Verified
San Antonio, TX 78240
I am especially successful with persons who are anxious and depressed, and am often able to assist them to develop new patterns of behavior that allow for the development of new responses to ongoing issues in their lives.
I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
I am especially successful with persons who are anxious and depressed, and am often able to assist them to develop new patterns of behavior that allow for the development of new responses to ongoing issues in their lives.
I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.
(210) 428-6960 View (210) 428-6960
Photo of Rachelle Renee Mellieon, MA,  LPC, LPHA, Licensed Professional Counselor
Rachelle Renee Mellieon
Licensed Professional Counselor, MA, LPC, LPHA
Verified Verified
San Antonio, TX 78215
I have a background in Applied Behavioral Analysis, offering parenting tools to create a more positive home environment.
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
I have a background in Applied Behavioral Analysis, offering parenting tools to create a more positive home environment.
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
(210) 683-1696 View (210) 683-1696
Photo of Henselmo Madrigal, MS, Licensed Professional Counselor
Henselmo Madrigal
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
Hello, if you are reading this, you have taken the first step in ensuring your well-being. My name is Henselmo Madrigal. I am an LPC in Texas and certified in bilingual counseling. I am passionate about my career and about helping others. My therapy approach varies as what works for one might not work for the other. My most commonly used therapy approaches are Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT).
Hello, if you are reading this, you have taken the first step in ensuring your well-being. My name is Henselmo Madrigal. I am an LPC in Texas and certified in bilingual counseling. I am passionate about my career and about helping others. My therapy approach varies as what works for one might not work for the other. My most commonly used therapy approaches are Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT).
(830) 224-2981 View (830) 224-2981
Photo of Martha Alicia Livingston - San Antonio Counseling and Behavioral Center, PhD, LPC, Licensed Professional Counselor
San Antonio Counseling and Behavioral Center
Licensed Professional Counselor, PhD, LPC
Verified Verified
23 Endorsed
San Antonio, TX 78257
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.
(210) 625-8034 View (210) 625-8034
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.