Cognitive Behavioral (CBT) Therapists in Crosby, TX

Are you currently having issues with anxiety , stress and or depression? Does life seem difficult to manage? If so I would love to assist you empowering yourself to navigate all of life's challenges. I am a licensed clinical social worker with over 15 years of experience. I use a cognitive behavioral approach and mindfulness skills to help clients with anxiety , depression, and/ or stress work towards living their best lives. I live in Louisiana and I am licensed to provided therapy in LA, TX and SC.

Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.

Mobile or Office Counseling Just for YOU! It’s Time to LIVE Life! No matter your past or present situation, you deserve to experience all your heart desires and all that Life has to offer. It’s often our life outlook and coping methods that determine our life satisfaction. I want to team up with you as you take control of your LIFE! I am a Native Houstonian and graduate of the University of Houston. As a Licensed Clinical Social Worker, now with 20 years combined experience of clinical and social services I believe in providing quality and ethical care. I have experience providing counseling individually, in group settings, via telephone, and in clients' homes!

Only accepting Aetna Insurance. Jessica Sneed, Ph.D. is a licensed clinical psychologist in the state of Texas and Arizona. She is committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective. Dr. Sneed specializes in identifying and treating perinatal mood and anxiety disorders. She has earned certification from Postpartum Support International in this area of treatment. Dr. Sneed also specializes in race-related stress, work-life balance issues of professional women, and Christian counseling.

You were created for a purpose. There are times when this statement seems more false than true because life is hard and has so many challenges. Sometimes it’s even difficult to talk to family or friends about what you are experiencing out of fear of fear or rejection, judgment, or being misunderstood. I create a safe, nonjudgmental, and caring space for my clients to discuss those difficult experiences and challenges. I support my clients in working through their traumatic and difficult past, enveloping the strength and resilience to work through current challenges, and creating a promising, purpose-driven future.

Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”

My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.

My clinical practice offers individual, and couples therapy. I have experience in treating and/or assessing a range of psychological problems.

My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.

Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.

I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking.

Anxious? Depressed? Struggling with chronic illness or recently diagnosed? Have you experienced trauma and you can't seem to recover? Is depression or anxiety interfering with your daily functioning? Many of my Clients report that they start to feel better during the first session. I believe that healing can happen once you feel heard. Working together we will create a plan that is tailored to your specific needs and is guided by evidenced based practices. My Clients develop lifelong skills to make the most out of their lives. You've made it this far, go ahead and reach out. I look forward to hearing from you.

Sometimes life does not go as planned and that can cause a series of thoughts and emotions. Therapy can help you process those thoughts and emotions and be a guide as you work to obtain your life goals. From day-to-day transitional issues that cause depression, self-esteem, and anxiety issues to larger transitional issues like grieving the death of a loved one or deciding on a major life change, I will be a guide as you make the changes you want in your life. My ideal clients have acknowledged that they have an issue and have the desire to be the change they want to see and heal.