Anger Management Therapists in Crosby, TX

Photo of Jeffery Manzer, M Ed, LPC, NCC, CCTP, Licensed Professional Counselor
Jeffery Manzer
Licensed Professional Counselor, M Ed, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Crosby, TX 77532
Are you still facing traumas from the past? Not sure how to process the traumas and overcome the stress? Feeling anxious every time something triggers a memory? Let me help. No matter what form the stress and traumas came in, they're still hard to process. If they’re difficult for you to process, then it’s important to me to help you. A certain population that I'm passionate about helping are first responders and veterans. These men and women struggle with stressors that many of us will never see. As someone who's worn both hats, I feel I am qualified to help you or your loved one work through that overwhelming feeling and burden.
Are you still facing traumas from the past? Not sure how to process the traumas and overcome the stress? Feeling anxious every time something triggers a memory? Let me help. No matter what form the stress and traumas came in, they're still hard to process. If they’re difficult for you to process, then it’s important to me to help you. A certain population that I'm passionate about helping are first responders and veterans. These men and women struggle with stressors that many of us will never see. As someone who's worn both hats, I feel I am qualified to help you or your loved one work through that overwhelming feeling and burden.
(409) 797-6221 View (409) 797-6221
Photo of Melissa Kay Blair, PhD, LPC, Licensed Professional Counselor
Melissa Kay Blair
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Crosby, TX 77532
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
PTSD and trauma resolution (using ART and EMDR), Addiction recovery, as well as couples therapy are among my specialties. I work 12-7 pm and weekends. I worked for 10+ years as a therapist in a highly respected residential treatment center for adolescents with addiction as well as other mental health issues. My experience also includes working with people with extreme stress, depression and anxiety. I have over 25 years of experience as a helper to include a career as a high school science teacher and school counselor. I returned to school to earn my PhD from Texas A&M-Commerce University to become a therapist.
(903) 228-3169 View (903) 228-3169
Photo of Kawanza D Dukes, LPC, LSSP, LSP, LPES, Licensed Professional Counselor
Kawanza D Dukes
Licensed Professional Counselor, LPC, LSSP, LSP, LPES
Verified Verified
Crosby, TX 77532
Licensed To Solve seeks to offer practical solutions to individuals and groups (both adults and children) with the goal of improving social and emotional coping. Our evidenced-based services are geared toward helping our clients address the problems of today for a better tomorrow. We pride ourselves on providing a safe therapeutic environment to assist with improving self-awareness and resilience. Maintaining or re-establishing mental health is our passion. Call today for a complimentary consultation and let us help you regain your natural power through our various behavioral health care options.
Licensed To Solve seeks to offer practical solutions to individuals and groups (both adults and children) with the goal of improving social and emotional coping. Our evidenced-based services are geared toward helping our clients address the problems of today for a better tomorrow. We pride ourselves on providing a safe therapeutic environment to assist with improving self-awareness and resilience. Maintaining or re-establishing mental health is our passion. Call today for a complimentary consultation and let us help you regain your natural power through our various behavioral health care options.
(281) 462-5759 View (281) 462-5759
Photo of Kareem Hicks, MA, LPC, Licensed Professional Counselor
Kareem Hicks
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Crosby, TX 77532
I commend anyone that has the desire to grow. Often times, our environments & comfort zones may stagnate or stunt our growth. I will aid you in processes that will not only get you through the present, but prepare you for the future. We will discover & develop protective factors by understanding the whole you; body, soul, & mind. By taking a holistic approach to growth, I will assist you in the discovery of lifestyle changes & new ways of thinking that will maximize your potential.
I commend anyone that has the desire to grow. Often times, our environments & comfort zones may stagnate or stunt our growth. I will aid you in processes that will not only get you through the present, but prepare you for the future. We will discover & develop protective factors by understanding the whole you; body, soul, & mind. By taking a holistic approach to growth, I will assist you in the discovery of lifestyle changes & new ways of thinking that will maximize your potential.
(713) 597-5574 View (713) 597-5574

More Therapists Nearby

Photo of LaShawn C. Tucker, EdD (c), LPC, CART, Licensed Professional Counselor
LaShawn C. Tucker
Licensed Professional Counselor, EdD (c), LPC, CART
Verified Verified
1 Endorsed
Humble, TX 77346  (Online Only)
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
(346) 423-4830 View (346) 423-4830
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Humble, TX 77346
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/ anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/ anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Yolanda Cosey, EdD, MA, LCPC, NCC, CAMS-II, Licensed Professional Counselor
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Houston, TX 77044
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
(312) 818-4443 View (312) 818-4443
Photo of Carol Sepulveda, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist
Carol Sepulveda
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
2 Endorsed
Kingwood, TX 77345
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
(281) 394-1807 View (281) 394-1807
Photo of Tamika S Burns, MA,MS, LPC-S, LSOTP, NCC, MAC, Licensed Professional Counselor
Tamika S Burns
Licensed Professional Counselor, MA,MS, LPC-S, LSOTP, NCC, MAC
Verified Verified
3 Endorsed
Atascocita, TX 77346
Therapeutic intervention applying CBT/ play therapy to address behavioral/ anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
Therapeutic intervention applying CBT/ play therapy to address behavioral/ anger issues, social skills, character building, identity issues, eating disorders and psychological disorders for kids and for adults from diverse populations, therapeutic interventions include reality orientation and REBT to address anxiety, trauma, PTSD, stress mgmt, domestic issues, bereavement and life coaching.
My training includes a MA in counseling, MS in marriage and family therapy and BS in human development and family studies. I have worked in the mental health field over 15 years and have been licensed since 2006. My areas of expertise range from community mental health to crisis intervention.
(713) 987-3669 View (713) 987-3669
Photo of Liz West - Alcohol and Drug Evaluations, PhD, LPC-S, Licensed Professional Counselor
Alcohol and Drug Evaluations
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Atascocita, TX 77346
We are a trusted provider offering a comprehensive range of court-mandated and employer-mandated services. We provide court-approved drug and alcohol evaluations. Additional services include bariatric evaluations and mental health evaluations. We also offer alcohol and drug awareness and anger management courses.
We are a trusted provider offering a comprehensive range of court-mandated and employer-mandated services. We provide court-approved drug and alcohol evaluations. Additional services include bariatric evaluations and mental health evaluations. We also offer alcohol and drug awareness and anger management courses.
(832) 626-1185 View (832) 626-1185
Photo of Jahnae Franklin, LMSW, Clinical Social Work/Therapist
Jahnae Franklin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Humble, TX 77346
To achieve positive outcomes and resolution of symptoms, I use trauma-informed cognitive behavioral therapy, rational emotive behavioral therapy, anger management techniques, and cognitive behavioral therapy.
My patients come to me for a vast array of issues from severe mental health disorders to just wanting to improve overall social functioning. Some common problems include anxiety, PTSD, depression, time management, relationship conflicts, substance use disorders, trauma, boundaries, communication, adjustment, and bipolar II disorder. Patient goals typically include reaching a normal level of functioning, developing healthy coping skills, improved communication, symptom management, and improved self-esteem.
To achieve positive outcomes and resolution of symptoms, I use trauma-informed cognitive behavioral therapy, rational emotive behavioral therapy, anger management techniques, and cognitive behavioral therapy.
My patients come to me for a vast array of issues from severe mental health disorders to just wanting to improve overall social functioning. Some common problems include anxiety, PTSD, depression, time management, relationship conflicts, substance use disorders, trauma, boundaries, communication, adjustment, and bipolar II disorder. Patient goals typically include reaching a normal level of functioning, developing healthy coping skills, improved communication, symptom management, and improved self-esteem.
(346) 443-5255 View (346) 443-5255
Photo of Sherry F Burton - SFBCounselingservices, MA, LPC, Licensed Professional Counselor
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Humble, TX 77346
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
(832) 895-7796 View (832) 895-7796
Photo of Ejama D Johnson, MEd, LPC, NCC, CCTP, Licensed Professional Counselor
Ejama D Johnson
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Humble, TX 77346
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
(346) 297-0405 View (346) 297-0405
Photo of Jesus Tamez, MA, LPC, Licensed Professional Counselor
Jesus Tamez
Licensed Professional Counselor, MA, LPC
Verified Verified
Humble, TX 77346
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
(281) 801-5802 View (281) 801-5802
Photo of Scott Anderson, LPC, Licensed Professional Counselor
Scott Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atascocita, TX 77346
I see adults and adolescents, anger, anxiety, depression, alcohol, prescription, or street drug struggles and families caught in the crossfire.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
I see adults and adolescents, anger, anxiety, depression, alcohol, prescription, or street drug struggles and families caught in the crossfire.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
(713) 893-8504 View (713) 893-8504
Photo of Alexander Macdonald, PhD, LCSW, Clinical Social Work/Therapist
Alexander Macdonald
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Humble, TX 77346
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
(281) 519-2039 View (281) 519-2039
Photo of Suzanne Hornbuckle, MA, LPC, NBCC, Licensed Professional Counselor
Suzanne Hornbuckle
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Kingwood, TX 77345
I work with clients who have experienced trauma, grief and loss, relationship dissatisfaction, depression, anxiety, anger, and other issues.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
I work with clients who have experienced trauma, grief and loss, relationship dissatisfaction, depression, anxiety, anger, and other issues.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
(832) 558-1115 View (832) 558-1115
Photo of Kayce Morgan - Kimberly Boyd Counseling Center - Kayce Morgan , MEd, LPCA
Kimberly Boyd Counseling Center - Kayce Morgan
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Kingwood, TX 77345
She has experience working with pre-teens, adolescents, and adults who struggle with childhood trauma, anger management, stress and coping skills, grief, trauma, PTSD, anxiety, depression, body image, self-esteem, and ADHD.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
She has experience working with pre-teens, adolescents, and adults who struggle with childhood trauma, anger management, stress and coping skills, grief, trauma, PTSD, anxiety, depression, body image, self-esteem, and ADHD.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
(832) 432-7816 View (832) 432-7816
Photo of Victor Galvez, Pre-Licensed Professional
Victor Galvez
Pre-Licensed Professional
Verified Verified
Atascocita, TX 77346
I have experience working with adolescents, adults, and families from diverse backgrounds who have experienced depression, anxiety, anger, and trauma.
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
I have experience working with adolescents, adults, and families from diverse backgrounds who have experienced depression, anxiety, anger, and trauma.
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
(346) 615-5683 View (346) 615-5683
Photo of Jasmine Trachelle Groves, MA, LPC-S, NCC, Licensed Professional Counselor
Jasmine Trachelle Groves
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Humble, TX 77346
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
(832) 905-8860 View (832) 905-8860

See more therapy options for Crosby

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.