EMDR Therapists in Coppell, TX
![Photo of Katherine Glassey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a49eb78-dce5-4e7b-9d53-c1c41a028bca/2/320x400.jpeg)
I am also EMDR trained and specialize in trauma-informed therapy.
As a licensed counselor, my hope for my clients is for them to know their value and purpose. I believe counseling is a beautiful resource for those who desire to know and care for themselves better. I strive in every counseling session to honor every client’s uniqueness and strengths, as I believe it takes a great amount of courage and vulnerability to show up to counseling. My hope is to be able to come alongside my clients in their journey and work with them to set and achieve any personal goals they have for themselves.
I am also EMDR trained and specialize in trauma-informed therapy.
As a licensed counselor, my hope for my clients is for them to know their value and purpose. I believe counseling is a beautiful resource for those who desire to know and care for themselves better. I strive in every counseling session to honor every client’s uniqueness and strengths, as I believe it takes a great amount of courage and vulnerability to show up to counseling. My hope is to be able to come alongside my clients in their journey and work with them to set and achieve any personal goals they have for themselves.
![Photo of Stephanie Fisher, LPCC](https://photos.psychologytoday.com/f6d5b108-9dce-410a-889b-9aaeb5935745/2/320x400.jpeg)
Stephanie Fisher
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Coppell, TX 75019 (Online Only)
I am trained in EMDR which is a specialized form of treatment for trauma which operates under the belief that healing past wounds will allow us to live more fulfilling futures.
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want. In order to make therapy more accessible, I offer late afternoon and evening appointments.
I am trained in EMDR which is a specialized form of treatment for trauma which operates under the belief that healing past wounds will allow us to live more fulfilling futures.
Making the decision to begin counseling can seem difficult and overwhelming. My goal is to provide a welcoming, nonjudgmental environment for us to explore things in your life that have been bothering you. I believe once you better understand yourself, it is easier to explore why you do the things you do and what to do to change this in order to live the life you want. In order to make therapy more accessible, I offer late afternoon and evening appointments.
![Photo of Sylvia Ingram, MA, NCC](https://photos.psychologytoday.com/adfe4b32-f693-4acb-9580-e6b3b836362e/4/320x400.jpeg)
Sylvia Ingram
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Coppell, TX 75019 (Online Only)
At Serene Butterfly Counseling we offer EMDR for clients with trauma history.
Do you struggle with anxiety, depression, or other trauma symptoms that affect your daily functioning? Do you feel overwhelmed when facing triggers? Do you wish these symptoms would resolve and that life would get better? Now more than ever, people of all ages are feeling overwhelmed when facing daily stressors while still carrying the pain of past abuse. Not addressing past traumas can lead to symptoms like anxiety and depression that affect your daily life. We believe that trauma does not define you and that through Eye Movement Desensitization and Reprocessing (EMDR) therapy you can leave the past behind and rewrite your future.
At Serene Butterfly Counseling we offer EMDR for clients with trauma history.
Do you struggle with anxiety, depression, or other trauma symptoms that affect your daily functioning? Do you feel overwhelmed when facing triggers? Do you wish these symptoms would resolve and that life would get better? Now more than ever, people of all ages are feeling overwhelmed when facing daily stressors while still carrying the pain of past abuse. Not addressing past traumas can lead to symptoms like anxiety and depression that affect your daily life. We believe that trauma does not define you and that through Eye Movement Desensitization and Reprocessing (EMDR) therapy you can leave the past behind and rewrite your future.
![Photo of Emilee Aschenbrenner, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4f5f054f-2e74-4844-92bb-9a2a489da04f/2/320x400.jpeg)
Emilee Aschenbrenner
Licensed Professional Counselor, MS, LPC-S
Verified Verified
10 Endorsed
Coppell, TX 75019
I'm EMDR Certified and trained in Critical Incident Response Management.
Stress? Overwhelmed? Chaos at home? Addiction? Disordered eating? I enjoy working with individuals, families, and groups! My goal is providing client focused interactive counseling with adolescents and adults seeking support when life gets overwhelming. I understand the idea of therapy may be overwhelming and even weird at first...please let me know how I can help make this process a little easier! My office is located in Flower Mound close to Flower Mound High School.
I'm EMDR Certified and trained in Critical Incident Response Management.
Stress? Overwhelmed? Chaos at home? Addiction? Disordered eating? I enjoy working with individuals, families, and groups! My goal is providing client focused interactive counseling with adolescents and adults seeking support when life gets overwhelming. I understand the idea of therapy may be overwhelming and even weird at first...please let me know how I can help make this process a little easier! My office is located in Flower Mound close to Flower Mound High School.
![Photo of Tamara McFarland - Tamara McFarland Counseling, PLLC., PhD, LPC-S, RPT-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce26fe7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tamara McFarland Counseling, PLLC.
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Verified Verified
Coppell, TX 75019
Dr. McFarland is a Licensed Professional Counselor and Supervisor as well as a Registered Play Therapist Supervisor. Tamara is a Certified Daring Way™ Facilitator trained by Dr. Brené Brown and her team. Tamara studied marriage and family dynamics in her doctorate program. She is certified in the Gottman marriage counseling method I & II and utilizes Sue Johnson's theory of Emotionally Focused Therapy for repairing attachment in couples work. Tamara is trained in EMDR therapy I & II which is used for treating trauma.
Dr. McFarland is a Licensed Professional Counselor and Supervisor as well as a Registered Play Therapist Supervisor. Tamara is a Certified Daring Way™ Facilitator trained by Dr. Brené Brown and her team. Tamara studied marriage and family dynamics in her doctorate program. She is certified in the Gottman marriage counseling method I & II and utilizes Sue Johnson's theory of Emotionally Focused Therapy for repairing attachment in couples work. Tamara is trained in EMDR therapy I & II which is used for treating trauma.
![Photo of Mika Smith-Low, LCSW-S, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b6957ab-43c1-4c88-ad56-b72d048850fd/2/320x400.jpeg)
I primarily utilize Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization & Reprocessing Therapy (EMDR) but will tailor my approach to each client in a manner that will best address their specific therapeutic needs and goals.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
I primarily utilize Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization & Reprocessing Therapy (EMDR) but will tailor my approach to each client in a manner that will best address their specific therapeutic needs and goals.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
![Photo of Anaiya Baukman, MS, Psychological Associate](https://photos.psychologytoday.com/08fbda02-3289-4694-8347-bf55641a0cdf/1/320x400.jpeg)
I am EMDR-Trained and a Level 3 Gottman Method Couples Therapist with advanced training in trauma and affair recovery from The Gottman Institute.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
I am EMDR-Trained and a Level 3 Gottman Method Couples Therapist with advanced training in trauma and affair recovery from The Gottman Institute.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
![Photo of Clarissa Wicklund, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2794719e-a1c7-41a8-8ac9-05f17e4864ca/2/320x400.jpeg)
I have a passion for helping clients befriend and manage their grief naturally, using the power of the body and mind. I enjoy using EMDR to help clients address past trauma, access their grief, and work towards their goals. Our practice can help serve any client who is willing to be open-minded and ready to put in work to achieve their goals. I see my role as meeting my clients where they are at in their journey towards progress and healing, working together towards the outcomes they would like to achieve.
I have a passion for helping clients befriend and manage their grief naturally, using the power of the body and mind. I enjoy using EMDR to help clients address past trauma, access their grief, and work towards their goals. Our practice can help serve any client who is willing to be open-minded and ready to put in work to achieve their goals. I see my role as meeting my clients where they are at in their journey towards progress and healing, working together towards the outcomes they would like to achieve.
![Photo of Amy Henderson, MEd, LPC, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/df76a103-5091-4773-a70c-c3751ae16773/1/320x400.jpeg)
Areas of specialty include; EMDR therapy, CBT therapy, anxiety, stress management, depression, relational challenges, ADHD, grief, divorce transitions (children and/or adults),conflict resolution, anger management, self-esteem issues, and self-harm.
Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.
Areas of specialty include; EMDR therapy, CBT therapy, anxiety, stress management, depression, relational challenges, ADHD, grief, divorce transitions (children and/or adults),conflict resolution, anger management, self-esteem issues, and self-harm.
Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.
![Photo of John Farrar, LPC-A, EMDR](https://photos.psychologytoday.com/556baf2c-5b37-43c8-a3e9-7dabae92a26e/2/320x400.jpeg)
John Farrar
Licensed Professional Counselor Associate, LPC-A, EMDR
Verified Verified
Coppell, TX 75019
I use EMDR, Ketamine Assisted Psychotherapy, Emotional Freedom Technique (tapping), mindfulness and other somatic modalities that address both the cognitive and limbic parts of the brain.
I never thought I would be a therapist. I found this profession by going through my own personal pain and struggles. These included depression, debilitating social anxiety, general anxiety and a life changing existential crisis. Through the help of some amazing people, I found my way out and I now have a passion to help others. I believe that the most powerful therapeutic relationship is human to human. Yes, I am licensed professional, but more importantly I am another human being that has been in the shit. I will always wear this on my sleeve, as it is the sole reason that I became a counselor.
I use EMDR, Ketamine Assisted Psychotherapy, Emotional Freedom Technique (tapping), mindfulness and other somatic modalities that address both the cognitive and limbic parts of the brain.
I never thought I would be a therapist. I found this profession by going through my own personal pain and struggles. These included depression, debilitating social anxiety, general anxiety and a life changing existential crisis. Through the help of some amazing people, I found my way out and I now have a passion to help others. I believe that the most powerful therapeutic relationship is human to human. Yes, I am licensed professional, but more importantly I am another human being that has been in the shit. I will always wear this on my sleeve, as it is the sole reason that I became a counselor.
![Photo of Brittni Broca, MA](https://photos.psychologytoday.com/953055be-16e4-45ed-9f3a-8638d27e9d32/2/320x400.png)
I am trained to use EMDR, certified in religious trauma, and experienced in DBT, CBT, and ACT.
I'm so glad you’re here! Are you or someone you know struggling with stress, grief, divorce, life transitions, religious or childhood trauma? I recognize that finding a therapist and asking for help can be a challenge. My goal is to give you a safe space with no judgment. My job is to offer support on your journey. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. My passion includes working with LGBTQIA+, women, and high school age teens.
I am trained to use EMDR, certified in religious trauma, and experienced in DBT, CBT, and ACT.
I'm so glad you’re here! Are you or someone you know struggling with stress, grief, divorce, life transitions, religious or childhood trauma? I recognize that finding a therapist and asking for help can be a challenge. My goal is to give you a safe space with no judgment. My job is to offer support on your journey. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. My passion includes working with LGBTQIA+, women, and high school age teens.
15 Second Videos
Sylvia Ingram
Shelley Guess
Chanae Moore
![Photo of Ryan McNamara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37255f4f-2716-48d9-b95e-65a79a4c94e6/1/320x400.png)
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
![Photo of Misty Jasso, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/58e5bd83-b57c-4cc5-b7e6-3456ac2c3e91/2/320x400.jpeg)
As a Somatic EMDR practitioner and relationship therapist, couples experience transformation through inner healing and skill building. Therapy incorporates somatic experiencing, parts work, and integrating mind and body for clients to create an internal rhythm of presence, connection, and passion. With experience from rehabilitation, stabilization, and integration individuals and families overcome generations of trauma, addictions, and self-harm. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.
As a Somatic EMDR practitioner and relationship therapist, couples experience transformation through inner healing and skill building. Therapy incorporates somatic experiencing, parts work, and integrating mind and body for clients to create an internal rhythm of presence, connection, and passion. With experience from rehabilitation, stabilization, and integration individuals and families overcome generations of trauma, addictions, and self-harm. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.
![Photo of Shelley Guess, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51ad5233-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
While I primarily utilize IFS Techniques, EMDR, CBT, and Mindfulness Techniques, I recognize being flexible depending on client needs is mandatory.
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that the body and mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
While I primarily utilize IFS Techniques, EMDR, CBT, and Mindfulness Techniques, I recognize being flexible depending on client needs is mandatory.
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that the body and mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
![Photo of Chanae Moore, LPC-A, MMFT](https://photos.psychologytoday.com/39b3b8c6-13d4-409e-9399-82d940e4ae63/1/320x400.jpeg)
She is also EMDR trained.
Are you really "fine"? Everyone experiences tough seasons in life, so if you find yourself in a stuck place, you don't need to pretend everything is fine. Reach out, you're not alone, and take hope there can be better days ahead!
She is also EMDR trained.
Are you really "fine"? Everyone experiences tough seasons in life, so if you find yourself in a stuck place, you don't need to pretend everything is fine. Reach out, you're not alone, and take hope there can be better days ahead!
![Photo of Beulah Joshua, BE, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/400ff25e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beulah Joshua
Licensed Professional Counselor, BE, MA, LPC
Verified Verified
5 Endorsed
Coppell, TX 75099 (Online Only)
I am a trained EMDR therapist.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
I am a trained EMDR therapist.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
![Photo of Manuel Vicente, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/688e1788-842d-4f20-80a7-5c527b17a07e/2/320x400.jpeg)
I use various treatment modalities such as EMDR, IFS, DBT, CBT, CPT, Functional Family Therapy, or motivational interviewing to address specific concerns or problems.
I am a Licensed Professional Counselor in the state of Texas. I graduated with a MEd in Clinical Mental Health Counseling from Lamar University. I have had experience in working with clients who have depression, anxiety, ADHD, PTSD/Trauma, bipolar disorder, personality disorders, Domestic violent relationships, substance use disorders and life adjustment stressors. My goal as a counselor is to find a tailored approach to meeting each client's specific needs to help uncover their strength. The years of experience I have in the behavioral health field has helped shaped me to be non judgmental.
I use various treatment modalities such as EMDR, IFS, DBT, CBT, CPT, Functional Family Therapy, or motivational interviewing to address specific concerns or problems.
I am a Licensed Professional Counselor in the state of Texas. I graduated with a MEd in Clinical Mental Health Counseling from Lamar University. I have had experience in working with clients who have depression, anxiety, ADHD, PTSD/Trauma, bipolar disorder, personality disorders, Domestic violent relationships, substance use disorders and life adjustment stressors. My goal as a counselor is to find a tailored approach to meeting each client's specific needs to help uncover their strength. The years of experience I have in the behavioral health field has helped shaped me to be non judgmental.
![Photo of Charles Gaby, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b998b007-51a9-4bf3-9562-b4c1bc3d0150/1/320x400.jpeg)
After many years of supporting positive change, I have found that courage and hope need insight and clarity to flourish. Whether you suffer from anxiety, depression, addiction or relational challenges it helps to have a guide who will not only listen to your experience, but who can also recognize dynamics that are at play in our thoughts and feelings. I wrote a book called Choosing to Evolve - A User's Guide to Waking Up. In it, I share some of the many discoveries that clients have made in uncovering hidden scripts that had kept them stuck in repetitive cycles and frustrating limitations. Create an ecstatic life! Start today!
After many years of supporting positive change, I have found that courage and hope need insight and clarity to flourish. Whether you suffer from anxiety, depression, addiction or relational challenges it helps to have a guide who will not only listen to your experience, but who can also recognize dynamics that are at play in our thoughts and feelings. I wrote a book called Choosing to Evolve - A User's Guide to Waking Up. In it, I share some of the many discoveries that clients have made in uncovering hidden scripts that had kept them stuck in repetitive cycles and frustrating limitations. Create an ecstatic life! Start today!
![Photo of Kendra Apple, MA, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/20793d06-1be4-481b-adeb-a0ee15fe192b/3/320x400.jpeg)
Are you feeling sad or disappointed? Stuck with the way life is going? Often this brings confusion and the struggle to move forward. Everyone can experience feelings of irritability, depression and anxiety at various times in their life. It may be unresolved trauma or a difficult life situation. Connecting the dots can happen through sharing your unique story in a safe authentic setting. For three decades, I have helped people in various contexts work to make sense of hurtful experiences to move towards a lasting healthy perspective. I have witnessed many clients enjoy a renewed sense of hope, self-worth and improved relationships.
Are you feeling sad or disappointed? Stuck with the way life is going? Often this brings confusion and the struggle to move forward. Everyone can experience feelings of irritability, depression and anxiety at various times in their life. It may be unresolved trauma or a difficult life situation. Connecting the dots can happen through sharing your unique story in a safe authentic setting. For three decades, I have helped people in various contexts work to make sense of hurtful experiences to move towards a lasting healthy perspective. I have witnessed many clients enjoy a renewed sense of hope, self-worth and improved relationships.
![Photo of Shannon Dove Pritchard - Dove Counseling Services , LPC , CATP, Licensed Professional Counselor](https://photos.psychologytoday.com/b4cd5078-30f6-48d5-b61d-8f4937b9917c/2/320x400.jpeg)
Dove Counseling Services
Licensed Professional Counselor, LPC , CATP
Verified Verified
3 Endorsed
Coppell, TX 75019
Are you or your child struggling with past trauma? Unresolved trauma can manifest in many ways. Often people are depressed, anxious or constantly worried. You might find that even the most mundane tasks are overwhelming. In children, this can often look like frequent tantrums, defiance or poor performance. People often try a multitude of things before seeking therapy. But often exploring these traumas in a safe, non-judgmental space can be just the thing you or your child may need.
Are you or your child struggling with past trauma? Unresolved trauma can manifest in many ways. Often people are depressed, anxious or constantly worried. You might find that even the most mundane tasks are overwhelming. In children, this can often look like frequent tantrums, defiance or poor performance. People often try a multitude of things before seeking therapy. But often exploring these traumas in a safe, non-judgmental space can be just the thing you or your child may need.
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.