Compassion Focused Therapists in Converse, TX

"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals.

Life can be overwhelming and we all need a little support sometimes. Work, family, relationships….it can be a lot to handle alone. Having a safe and supportive person to talk to can help ease the burden and assist in gaining a new perspective when there seems to be no way out. It takes a lot of courage to take that first step to seek help, so you can take pride in the fact that you are here now.

Wholeness. Consciousness. Self-Compassion. Creativity. Clarity. Courage. These describe healing experiences possible through the counseling journey. By collecting your stories, hopes, concerns and visions, I will tailor therapy to fit your needs. It is an honor to walk with fellow strugglers striving for peace and transformation. I have worked in the field of psychology for thirty years. I am a Psychotherapist, Supervisor to LPC-Associates, Certified Conscious Parenting Coach and have worked as a Chaplain and Counselor for hospice patients and their families. I am laser focused, using suffering to cultivate more in your life.

You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.

Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.

Hey Wild Souls, I’m Liberty! Are you ready for a new approach to therapy? Join me for outdoor sessions in the beautiful parks of San Antonio, New Braunfels, & San Marcos. As a nature-based therapist, I believe that the natural world can provide a unique and powerful healing environment that is often inaccessible in an office. My life's guiding principle is simple: Nature is My Co-Therapist! If you seek to holistically enhance your overall wellbeing and unearth your Wisest Self...I’m ready to guide your journey! I work with people navigating symptoms of PTSD, depression, anxiety, grief, & exploring personality or mood disorders.

Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.

Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or depression in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.

Are you a weary weirdo? Are you a high-achieving adult or teen who struggles with relationships, self-esteem, or burnout? Are you someone who is seeking answers to difficult questions? Do you appreciate a warm and friendly but direct approach when handling challenges? If so, I may be the counselor for you. I take a person-centered and existential approach to counseling - aspiring to help clients find meaning and direction in their lives and relationships. With 15 years of experience in career development and higher education, I have significant expertise in assisting adolescents and adults with college and career decision-making.

I specialize in treating complex trauma/CPTSD, with a focus on attachment trauma. Most of my clients experienced abuse, neglect or some kind of significant dysfunction in their upbringings. Complex trauma impacts all areas of life, and usually leads to secondary issues like anxiety, depression, harmful coping patterns and relational difficulties. I work well with people who are ready to do the deep work to heal from complex trauma. I also frequently work with people with ADHD and Autism from a neurodiversity affirming lens. I also offer couples therapy for couples who have past relational trauma and struggle in their attachments.

Let's collaborate and explore what your internal roadblocks are to feel fully alive! What do you want your experience of life to be? What is unconscious that is stopping you from understanding and connecting with yourself, others, life? We can work together to identify blocks and blindspots, gain new awareness and tools. I utilize different types of therapy depending on your needs. NARM- which combines attachment theory and a somatic approach, EMDR, Brainspotting, Emotionally Focused Couple's and Gottman for Couples,Mindfulness and Positive Psychology. I strongly believe in a mind-body approach and lots of psychoeducation.

Sometimes we can feel like we are struggling in life, not fulfilling our purpose, or are unhappy with current circumstances. Through our counseling journey, I will walk alongside of you to find what's impeding your happiness, gratification, purpose, and well-being. We will determine what is interfering with your goals and establish a practical strategy to attaining them. In a welcoming and judge-free environment, we will look at the challenges you face, your thoughts and ideas surrounding your circumstances, and the feelings that you are experiencing. We will use open and honest communication throughout our counseling journey.

Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. I am trained in several theoretical models that guide my practice, however your struggle is personal and my approach will be tailored to your unique pain.