Therapists in Conroe, TX
![Photo of Connie Hoagland, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5c6eb0b7-e1ab-46be-915e-95e1447bf941/1/320x400.jpeg)
Sometimes life is overwhelming. Sometimes we feel alone. Sometimes things come into our lives that we are not expecting and they shake us to our core. When this happens, we can't think clearly and we can't see our next step. Whether you are experiencing grief, loss of a relationship or a job, difficulty setting life goals or coming to terms with your current situation, you need someone to come along beside you to help you through. Someone who has been through life's struggles and made it through to the other side. You need someone to help you sort things out so that you can find your own solutions and be able to move forward.
Sometimes life is overwhelming. Sometimes we feel alone. Sometimes things come into our lives that we are not expecting and they shake us to our core. When this happens, we can't think clearly and we can't see our next step. Whether you are experiencing grief, loss of a relationship or a job, difficulty setting life goals or coming to terms with your current situation, you need someone to come along beside you to help you through. Someone who has been through life's struggles and made it through to the other side. You need someone to help you sort things out so that you can find your own solutions and be able to move forward.
![Photo of Bibi Ladipo-Ajayi Supervised By Christie Farris Lpc-S - MyNOW Precision Therapy & Wellness PLLC., MMFT, LCDC, Pharm D, LPC A, LPC Intern](https://photos.psychologytoday.com/a7475291-9f58-40ae-8454-0a2e3f62c687/1/320x400.jpeg)
MyNOW Precision Therapy & Wellness PLLC.
LPC Intern, MMFT, LCDC, Pharm D, LPC A
Verified Verified
4 Endorsed
Conroe, TX 77304
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
![Photo of Lauren Sanders - Sparrow Counseling of Texas, MS, LPC-A](https://photos.psychologytoday.com/e34bbb86-9244-4ef1-a2de-2d8fe7cdee4e/1/320x400.jpeg)
Sparrow Counseling of Texas
LPC Associate, MS, LPC-A
Verified Verified
2 Endorsed
Conroe, TX 77384 (Online Only)
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
![Photo of Patti Cryer - Capstone Connect, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecce4d2c-8e20-400e-aefb-72673788a387/3/320x400.jpeg)
I am Patti Cryer, and I am an LCSW in Texas with 30+ years of experience working with families, children, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, career challenges, and ADHD. I also worked with abuse victims and perpetrators and with chronically mentally ill and homelessness. My counseling approach involves active listening and engaging with clients to address issues as a team. I use an eclectic style of cognitive-behavioral, solution-focused, and rational-emotive counseling tailored to each person’s specific needs and goals.
I am Patti Cryer, and I am an LCSW in Texas with 30+ years of experience working with families, children, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, career challenges, and ADHD. I also worked with abuse victims and perpetrators and with chronically mentally ill and homelessness. My counseling approach involves active listening and engaging with clients to address issues as a team. I use an eclectic style of cognitive-behavioral, solution-focused, and rational-emotive counseling tailored to each person’s specific needs and goals.
![Photo of Marion Creighton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9fb2f9ec-1c00-45da-b5b9-19e041c7ca43/1/320x400.jpeg)
Marion Creighton
Licensed Professional Counselor, LPC
Verified Verified
Conroe, TX 77303 (Online Only)
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
Marion Creighton is a Licensed Professional Counselor (LPC) with over 20 years of professional experience working with children, teens, adults, and seniors who are struggling with the effects of difficult life transitions, depression, anxiety, mood disorders, PTSD, chronic stress, family issues, relationship dysfunction, women’s issues, academic- or athletic-related issues, and much more.Marion earned her Master’s degree in Counseling Psychology at the University of Central Oklahoma and has been a Licensed Professional Counselor since 2001.
![Photo of April Nefe, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53c534f7-819d-418b-9872-6d158aab9764/1/320x400.jpeg)
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
![Photo of Brandon Louis Morgan - CourageousCounseling.org / Brandon L. Morgan, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/01882915-8674-47d8-b144-8143eb9cbffb/3/320x400.jpeg)
CourageousCounseling.org / Brandon L. Morgan
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
![Photo of Wendy Voyles, MA, NCC](https://photos.psychologytoday.com/c00a10fa-3646-4f8c-bf26-e57c60460050/2/320x400.jpeg)
Wendy Voyles
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
4 Endorsed
Conroe, TX 77301
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
Are you going through a life transition and not sure about your next steps? Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
![Photo of Natalie J Cinotto - Harvest Moon Counseling, MA`, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/dbab80a5-1bd7-4700-98ae-865c4828ea56/2/320x400.jpeg)
Harvest Moon Counseling
Licensed Professional Counselor, MA`, MA
Verified Verified
2 Endorsed
Conroe, TX 77301
Are you struggling to overcome personal stressors, childhood trauma or life circumstances? Let us find a way to cope and heal together.
Are you struggling to overcome personal stressors, childhood trauma or life circumstances? Let us find a way to cope and heal together.
![Photo of Nicalondria Kelley, MA, LPC, CSC, Licensed Professional Counselor](https://photos.psychologytoday.com/5ac5c972-8cff-43c7-8ded-be0cb5d208be/1/320x400.jpeg)
Nicalondria Kelley
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
Conroe, TX 77384
I am a Licensed Professional Counselor with 3 years in private practice and 1 year in behavioral mental health. I am also an educator of 16 years with 7 years of school counseling experience and a children's book author. I work with children, adolescents, and adults with a cognitive behavior and solution-focused therapy approach. I believe that just as broken crayons can still create beautiful art, life's challenges and setbacks can lead to unexpected beauty and growth. Through this perspective, the journey of life becomes a canvas for self-expression and personal transformation. Let's color our way through this thing called life.
I am a Licensed Professional Counselor with 3 years in private practice and 1 year in behavioral mental health. I am also an educator of 16 years with 7 years of school counseling experience and a children's book author. I work with children, adolescents, and adults with a cognitive behavior and solution-focused therapy approach. I believe that just as broken crayons can still create beautiful art, life's challenges and setbacks can lead to unexpected beauty and growth. Through this perspective, the journey of life becomes a canvas for self-expression and personal transformation. Let's color our way through this thing called life.
![Photo of Brianna Dorris, MA, NCC](https://photos.psychologytoday.com/5f7637b4-cecd-46a8-8443-8c02d9cca00e/2/320x400.jpeg)
Brianna Dorris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Conroe, TX 77303 (Online Only)
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
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![Photo of Cecilia R Andrews, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/af41853a-8099-40f4-b2dc-d0dfcb8ca311/2/320x400.jpeg)
Cecilia R Andrews
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Conroe, TX 77304
I am a Licensed Professional Counselor who holds a Master’s of Education in Clinical Mental Health Counseling from The University of Houston and a Bachelor’s of Science in Psychology from Sam Houston State University. I utilize a combination of cognitive behavioral therapy, person centered therapy, and various other modalities to customize a treatment plan for each client.
I am a Licensed Professional Counselor who holds a Master’s of Education in Clinical Mental Health Counseling from The University of Houston and a Bachelor’s of Science in Psychology from Sam Houston State University. I utilize a combination of cognitive behavioral therapy, person centered therapy, and various other modalities to customize a treatment plan for each client.
![Photo of Mischele Maglothin, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/71494a89-850b-4add-8925-2274043166ac/1/320x400.jpeg)
Mischele Maglothin
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303 (Online Only)
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
![Photo of Debra S Horn - Debbie Horn, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/510ae8cb-99ba-4524-938e-0a82efbd3493/1/320x400.jpeg)
As your counselor, you are the primary focus, and therapy is about your needs. We will work together to overcome your obstacles. Life is a journey, and there are always bumps in the road, which can cause physical and emotional pain. This pain can disturb your health, vitality, peace of mind, self-esteem, and motivation, affecting your personal and professional relationships. In addition, these emotions can cause you to feel isolated, alone, and fearful. Navigating these emotions can be difficult, but going through it alone can be even more so. Most of us seek someone to talk to who truly listens and understands.
As your counselor, you are the primary focus, and therapy is about your needs. We will work together to overcome your obstacles. Life is a journey, and there are always bumps in the road, which can cause physical and emotional pain. This pain can disturb your health, vitality, peace of mind, self-esteem, and motivation, affecting your personal and professional relationships. In addition, these emotions can cause you to feel isolated, alone, and fearful. Navigating these emotions can be difficult, but going through it alone can be even more so. Most of us seek someone to talk to who truly listens and understands.
![Photo of Gabrielle Galvan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ef178fc-aae5-465f-9bdf-b084c573d126/2/320x400.png)
Gabrielle Galvan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77301 (Online Only)
Do you ever wish anxiety didn’t exist? Have you ever sat there and thought, if anxiety didn’t exist, I would be a different person capable of accomplishing all things that hold me back. You start to dream about feeling more confident, free, capable, independent, and unstoppable. Then you start coming back to the present moment and begin your own cycle of suffering with negative self-talk and feeling like nothing will ever change. Well, it can. With some consistency, processing, and therapeutic action we can work together to make your goals a reality. Let’s have a chat!
Do you ever wish anxiety didn’t exist? Have you ever sat there and thought, if anxiety didn’t exist, I would be a different person capable of accomplishing all things that hold me back. You start to dream about feeling more confident, free, capable, independent, and unstoppable. Then you start coming back to the present moment and begin your own cycle of suffering with negative self-talk and feeling like nothing will ever change. Well, it can. With some consistency, processing, and therapeutic action we can work together to make your goals a reality. Let’s have a chat!
![Photo of Sarah Galvez - Be Sonder Therapy](https://photos.psychologytoday.com/9775a1ea-fa35-48e6-aefa-bf0ce42ad4fa/1/320x400.jpeg)
Be Sonder Therapy
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
Conroe, TX 77303
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC-Associate, and Brianna Dorris, LPC-Associate. Both Sarah and Brianna are skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC-Associate, and Brianna Dorris, LPC-Associate. Both Sarah and Brianna are skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
![Photo of Dr. Andrea R. Gourdine, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/7d3dcf67-bdb0-4ba5-afaa-b8d3944eb7f2/2/320x400.jpeg)
My ideal client may be someone who is grappling with a variety of personal and interpersonal challenges. They might be experiencing low self-esteem or struggling with feelings of inadequacy and self-worth. This individual may have encountered difficulties in their relationships, whether with a partner, family members, or friends, leading to conflict and tension. Through my assistance, I strive to help others work towards overcoming obstacles, building resilience, and ultimately creating a more satisfying and meaningful life.
My ideal client may be someone who is grappling with a variety of personal and interpersonal challenges. They might be experiencing low self-esteem or struggling with feelings of inadequacy and self-worth. This individual may have encountered difficulties in their relationships, whether with a partner, family members, or friends, leading to conflict and tension. Through my assistance, I strive to help others work towards overcoming obstacles, building resilience, and ultimately creating a more satisfying and meaningful life.
![Photo of Jenny Jacobs, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/4a83c2fb-8fd7-4444-bf81-3910565a4a15/1/320x400.jpeg)
Jenny Jacobs
Licensed Professional Counselor, LPC, RPT
Verified Verified
Conroe, TX 77304 (Online Only)
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
![Photo of Kimberly Cannon, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/adfb5e7f-6492-4509-84f2-f48604c72348/1/320x400.jpeg)
Kimberly Cannon
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Conroe, TX 77301 (Online Only)
I am a native Texan who believes in equitable treatment of every person. Utilizing an integrative approach, I meet you where you are ensuring you have a personalized experience. My educational background includes two master’s degrees entrenched in cognitive, behavioral, and emotional development. Since graduating from the University of Texas at Austin, I have taken my 15+ years of work within government to the mental health field. With a compassionate disposition and the proclivity for empirical learning, I am a fervent advocate of diversity and inclusion. I am expertly skilled in understanding stressful circumstances.
I am a native Texan who believes in equitable treatment of every person. Utilizing an integrative approach, I meet you where you are ensuring you have a personalized experience. My educational background includes two master’s degrees entrenched in cognitive, behavioral, and emotional development. Since graduating from the University of Texas at Austin, I have taken my 15+ years of work within government to the mental health field. With a compassionate disposition and the proclivity for empirical learning, I am a fervent advocate of diversity and inclusion. I am expertly skilled in understanding stressful circumstances.
![Photo of Carissa Watson-Ramos, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d471427-601e-4592-9c5d-516f1cba00d5/2/320x400.jpeg)
Carissa Watson-Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Conroe, TX 77304
I approach therapy with the understand that the human experience is a path of struggle and hardship. However, it’s also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it is also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and focus on building resilience.
I approach therapy with the understand that the human experience is a path of struggle and hardship. However, it’s also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it is also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and focus on building resilience.
See more therapy options for Conroe
How does your Therapist compare?
Number of Therapists in Conroe, TX
200+
Average cost per session
$130
Therapists in Conroe, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
71% | Coping Skills |
69% | Trauma and PTSD |
65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
93% | Aetna |
83% | BlueCross and BlueShield |
83% | Cigna and Evernorth |
How Therapists in Conroe, TX see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Conroe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.