Internal Family Systems (IFS) Therapists in Conroe, TX
Capstone Connect PLLC Counseling & Trauma Services
LPC-Associate, MA
Verified Verified
Conroe, TX 77304
My style relies upon Client Centered principles and my strategies are drawn from evidence based practices such as Cognitive Behavioral Therapy, Internal Family Systems, Humanistic, and Existential approaches.
Hello, I'm Blythe Cordova, an LPC-Associate supervised by Julia Ayraud, LPC-S. I get that at times it can feel like life is working against you, or nothing at all seems to work out. Maybe life just seems overwhelming and you really just need some support in navigating a new normal. These are often the thoughts my clients have when starting their journey in therapy.
My style relies upon Client Centered principles and my strategies are drawn from evidence based practices such as Cognitive Behavioral Therapy, Internal Family Systems, Humanistic, and Existential approaches.
Hello, I'm Blythe Cordova, an LPC-Associate supervised by Julia Ayraud, LPC-S. I get that at times it can feel like life is working against you, or nothing at all seems to work out. Maybe life just seems overwhelming and you really just need some support in navigating a new normal. These are often the thoughts my clients have when starting their journey in therapy.
I draw upon a diverse range of counseling strategies to ensure personalized support using evidence-based modalities such as CBT, ACT, Mindfulness, IFS and EMDR.
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems ( IFS). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
I draw upon a diverse range of counseling strategies to ensure personalized support using evidence-based modalities such as CBT, ACT, Mindfulness, IFS and EMDR.
Hi, I'm April, a professional specializing in anxiety, trauma, and post-traumatic stress disorder. I am well-versed in trauma-informed care and have received training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems ( IFS). My practice is tailored to individuals aged 18 and above, and I possess a particular expertise in working with neurodiverse clients, including those with Autism and ADHD. My background includes a Master's degree in Education/Counseling, and I bring 14 years of experience as a Special Education Teacher to my counseling work.
Malia Mead, Calming Waters Counseling LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Conroe, TX 77385 (Online Only)
I utilize modalities such as Person-Centered and Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic, Narrative, various modalities.
You know you feel stuck mentally, emotionally, physically or spiritually but aren’t sure where to start. Perhaps you are struggling with the relationships in your life. It is my goal to provide a safe environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are so you can live your most authentic self.
I utilize modalities such as Person-Centered and Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic, Narrative, various modalities.
You know you feel stuck mentally, emotionally, physically or spiritually but aren’t sure where to start. Perhaps you are struggling with the relationships in your life. It is my goal to provide a safe environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are so you can live your most authentic self.
I specialize in collaborating with teens, adults, and family systems struggling with anxiety, depression, a trauma history, over-functioning, and perfectionistic tendencies.
You are someone who wants to feel empowered by creating a new relationship with your emotions and how you cope with them. You seek a sense of peace, fulfillment, and balance that has not yet felt easy to attain. You want to build a deeper connection with yourself and others, to understand your past and its impact on the present, and to move forward with confidence and clarity. People choose to work with me because they are looking for a passionate, energetic, and compassionate therapist who will support and guide them in recognizing the power they hold in their lives, ultimately leading to transformative change.
I specialize in collaborating with teens, adults, and family systems struggling with anxiety, depression, a trauma history, over-functioning, and perfectionistic tendencies.
You are someone who wants to feel empowered by creating a new relationship with your emotions and how you cope with them. You seek a sense of peace, fulfillment, and balance that has not yet felt easy to attain. You want to build a deeper connection with yourself and others, to understand your past and its impact on the present, and to move forward with confidence and clarity. People choose to work with me because they are looking for a passionate, energetic, and compassionate therapist who will support and guide them in recognizing the power they hold in their lives, ultimately leading to transformative change.
She utilizes a blend of therapeutic techniques, including Play Therapy, Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Narrative Therapy, drawing on the latest practices from the diaspora to foster resilience and promote meaningful change.
Keyana Love is a passionate Licensed Master of Social Worker, mental health advocate, community volunteer, Army veteran, and proud mother of two amazing adolescents. With over five years of experience working with children, adolescents, young adults, and their families in their home, schools, residential treatment centers, and outpatient settings. Keyana provides clinical psychotherapy to clients facing identity and self-esteem issues, interpersonal conflicts, anxiety, depression, trauma, and a variety of other challenges.
She utilizes a blend of therapeutic techniques, including Play Therapy, Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Narrative Therapy, drawing on the latest practices from the diaspora to foster resilience and promote meaningful change.
Keyana Love is a passionate Licensed Master of Social Worker, mental health advocate, community volunteer, Army veteran, and proud mother of two amazing adolescents. With over five years of experience working with children, adolescents, young adults, and their families in their home, schools, residential treatment centers, and outpatient settings. Keyana provides clinical psychotherapy to clients facing identity and self-esteem issues, interpersonal conflicts, anxiety, depression, trauma, and a variety of other challenges.
The Center for Mighty Marriages & Families
Marriage & Family Therapist, DMin, LMFT-S, BCPCC, BCPC
Verified Verified
2 Endorsed
Conroe, TX 77301
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
We have two counselors & two mental health coaches in our practice to meet your unique needs. Germanie, Julie, Jason & I stand ready to come alongside you and work ourselves out of a job. Ideal clients want to improve their relationships & are willing to take personal responsibility for their part in making it happen. They don't come in looking for us to 'fix' the other person, but come in seeking help from a wise partner to help improve themselves & their relationship. The ideal client has a moral base through faith in a personal relationship with God to draw on when facing difficult times.
Brianna Dorris
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
Conroe, TX 77303 (Online Only)
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Life is hard. All of us deserve someone in our corner helping us navigate it. That is my hope to be for you. I offer trauma-informed therapy to a wide range of populations and ages. My focus is working with those with childhood trauma, chronic suicidal ideation, relationship dysfunction, and chronic illnesses. I've been honored to have clinical experience working with combat veterans and their spouses, first responders, teen survivors of sex trafficking, and victims of childhood abuse. In addition to providing virtual therapy, I work in the Mental Health department at a county jail.
Jennifer Adair
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77304 (Online Only)
Are you facing challenges due to anxiety, depression, chronic pain, trauma, narcissistic abuse recovery, complex relationship issues, or disruptive sexual deviation? I'm here to help. With specialized expertise in these areas, I've dedicated my education & career to providing personalized & effective therapy tailored to your unique needs & circumstances. I offer compassionate & non-judgmental support to help you thrive. I provide telehealth sessions, ensuring accessibility & flexibility. Visit my website to request an appointment and begin your journey towards a brighter tomorrow. www.onestaco.com
Are you facing challenges due to anxiety, depression, chronic pain, trauma, narcissistic abuse recovery, complex relationship issues, or disruptive sexual deviation? I'm here to help. With specialized expertise in these areas, I've dedicated my education & career to providing personalized & effective therapy tailored to your unique needs & circumstances. I offer compassionate & non-judgmental support to help you thrive. I provide telehealth sessions, ensuring accessibility & flexibility. Visit my website to request an appointment and begin your journey towards a brighter tomorrow. www.onestaco.com
Cami Jamison
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Conroe, TX 77384
Successful therapy requires a trusting, caring, and safe relationship between therapist and client. Therapy with me includes laughter, tears, challenge, inside jokes, comfort, accountability, and empowerment. Whether you are managing anxiety, navigating faith transitions, processing trauma, surviving parenthood, or reconnecting with yourself, therapy provides a space where the only person you need to care for is YOU. Your values, your goals, your experiences and your beliefs are the focus of every session.
Successful therapy requires a trusting, caring, and safe relationship between therapist and client. Therapy with me includes laughter, tears, challenge, inside jokes, comfort, accountability, and empowerment. Whether you are managing anxiety, navigating faith transitions, processing trauma, surviving parenthood, or reconnecting with yourself, therapy provides a space where the only person you need to care for is YOU. Your values, your goals, your experiences and your beliefs are the focus of every session.
Nikki Turner, Breakthrough Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Conroe, TX 77304 (Online Only)
Hi! Thanks for stopping by my profile. Are you feeling like you're searching to heal from unseen wounds that affect your relationships and self-esteem? If so, I would love to connect and see if we are a good fit to work together. I love helping people dig through the hard things to find the treasure—YOU! Sometimes we need some help seeing clearly, especially when things have been buried for so long. Let’s cry, laugh, and work hard together to help you see yourself in a new light!
Hi! Thanks for stopping by my profile. Are you feeling like you're searching to heal from unseen wounds that affect your relationships and self-esteem? If so, I would love to connect and see if we are a good fit to work together. I love helping people dig through the hard things to find the treasure—YOU! Sometimes we need some help seeing clearly, especially when things have been buried for so long. Let’s cry, laugh, and work hard together to help you see yourself in a new light!
Kelly Langston
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77304
Sometimes in life we feel stuck, helpless, or alone. Sometimes it seems as though it will be impossible to feel anything good again. There is hope! It is my goal to help you determine your individual skills and strengths in order for you to get back to your best self. We will also look at how physical health and implement small changes that might be helpful. I generally work with grief, anxiety management, bettering relationships, adjusting to life changes, and educating others about mental health and well-being.
Sometimes in life we feel stuck, helpless, or alone. Sometimes it seems as though it will be impossible to feel anything good again. There is hope! It is my goal to help you determine your individual skills and strengths in order for you to get back to your best self. We will also look at how physical health and implement small changes that might be helpful. I generally work with grief, anxiety management, bettering relationships, adjusting to life changes, and educating others about mental health and well-being.
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A Holistic Approach in Counseling
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Conroe, TX 77385 (Online Only)
We use a holistic approach to helping people heal from the inside out for a whole person well-being.
We use a holistic approach to helping people heal from the inside out for a whole person well-being.
I have my Ph. D. in Life Counseling, which allows me to provide direction for my clients. Through many years experience working with all types of clients, I have made inroads in helping them find peace and direction. I am open to working with most clients and feel that my experience and training has prepared me for almost anything. My doctorate degree was in Holistic Life Counseling, which allows me to use my skills to help clients to achieve a life of peace and happiness.
I have my Ph. D. in Life Counseling, which allows me to provide direction for my clients. Through many years experience working with all types of clients, I have made inroads in helping them find peace and direction. I am open to working with most clients and feel that my experience and training has prepared me for almost anything. My doctorate degree was in Holistic Life Counseling, which allows me to use my skills to help clients to achieve a life of peace and happiness.
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
Current availability! Be Sonder Therapy is a trauma-informed, relationally-focused virtual therapy practice that serves children ages 6+, teens, and adults. We specialize in complex trauma disorders and we serve high-trauma populations, such as first responders, veterans, and their family members. Under the supervision of Douglas Chan, LPC-S, Be Sonder is owned by Sarah Galvez, LPC, and Brianna Dorris, LPC-Associate. Sarah and Brianna are both skilled in crisis intervention, trauma therapy, and have extensive experience working with a multitude of mental health diagnoses and issues.
Carissa Watson-Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Conroe, TX 77304
I approach therapy with the understand that the human experience is a path of struggle and hardship. However, it’s also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it is also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and focus on building resilience.
I approach therapy with the understand that the human experience is a path of struggle and hardship. However, it’s also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it is also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and focus on building resilience.
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
Verified Verified
Conroe, TX 77304
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for 2 decades. NOW I transfer those skills to individuals in a therapeutic setting. I help children/adolescents/adults and families with a dedicated heart. I want everyone be their best!
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for 2 decades. NOW I transfer those skills to individuals in a therapeutic setting. I help children/adolescents/adults and families with a dedicated heart. I want everyone be their best!
Dee Ann M. Sweeney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77304
Is it time for a reset? Do you look at your life and say, "what a mess, I am stuck!"? Maybe you've tried counseling before or maybe have been afraid to ask for help. I provide a sacred space to notice without labeling things as good, bad, right or wrong. As we sit with uncomfortable emotions, we notice where those feeling are showing up in the body, then we can change how we respond to them and handle them differently. This is where true shift happens.
Is it time for a reset? Do you look at your life and say, "what a mess, I am stuck!"? Maybe you've tried counseling before or maybe have been afraid to ask for help. I provide a sacred space to notice without labeling things as good, bad, right or wrong. As we sit with uncomfortable emotions, we notice where those feeling are showing up in the body, then we can change how we respond to them and handle them differently. This is where true shift happens.
Serenity Ranch Wellness, PLLC
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
2 Endorsed
Conroe, TX 77301
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.
Paula McDonald-Neely, LCSW
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Conroe, TX 77301
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive.
Paula McDonald-Neely, LCSW, PLLC provides individual, couples and family therapy. My approach is client-centered and utilizes a variety of techniques and intervention strategies personalized to meet your individual needs. Whether you have been struggling for several years or have only recently encountered obstacles in your life, I am ready to work together to pave a path to help you not only overcome, but to thrive.
Joel Connelly
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
4 Endorsed
Conroe, TX 77304
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
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Nearby Internal Family Systems (IFS) Therapists Searches for Conroe
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.