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Online Therapists

Photo of Tiana Lindberg Open Relationships Non-Monogamy And Couples, NCC, LPC-A
Tiana Lindberg Open Relationships Non-Monogamy And Couples
Licensed Professional Counselor Associate, NCC, LPC-A
Verified Verified
3 Endorsed
Austin, TX 78746
I have a passion for using a culturally inclusive framework to help individuals, couples, and other relational partner structures achieve healthier, happier, and more intimately connected relationships. I believe that everyone has the capacity for growth, change, and healing, and I am committed to creating a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviors without fear of criticism or rejection.
I have a passion for using a culturally inclusive framework to help individuals, couples, and other relational partner structures achieve healthier, happier, and more intimately connected relationships. I believe that everyone has the capacity for growth, change, and healing, and I am committed to creating a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviors without fear of criticism or rejection.
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Photo of Audry Steele, MA, LPC, Licensed Professional Counselor
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
Welcome, I currently have a couple of openings for new clients and scheduling a phone consultation is a good way for us to determine if I can be helpful. I specialize in depth-oriented therapy for adults facing personal, professional, and family challenges. I also work with individuals who generally feel resilient and successful but are navigating significant or acute levels of stress.
Welcome, I currently have a couple of openings for new clients and scheduling a phone consultation is a good way for us to determine if I can be helpful. I specialize in depth-oriented therapy for adults facing personal, professional, and family challenges. I also work with individuals who generally feel resilient and successful but are navigating significant or acute levels of stress.
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Photo of Thomas Malone - Thomas Malone, LPC, MA, Licensed Professional Counselor
Thomas Malone, LPC
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78759
If you’re a parent with a child or teen that is experiencing a rough time and you’re unsure of what steps to take next, then I am here to help. Youth that act out, who are easily overwhelmed, have a difficult time focusing at home or school, who have outbursts, or who are experiencing growing pains and need extra support are ideal candidates for my services. It may seem that right now, in this moment, your son or daughter’s troubles have become unmanageable, but things will get better for your little one and your family.
If you’re a parent with a child or teen that is experiencing a rough time and you’re unsure of what steps to take next, then I am here to help. Youth that act out, who are easily overwhelmed, have a difficult time focusing at home or school, who have outbursts, or who are experiencing growing pains and need extra support are ideal candidates for my services. It may seem that right now, in this moment, your son or daughter’s troubles have become unmanageable, but things will get better for your little one and your family.
(512) 982-4803 View (512) 982-4803
Photo of Kristian Leavell, LCSW, Clinical Social Work/Therapist
Kristian Leavell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Waitlist for new clients
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
My primary goal as your therapist is to help you to improve your emotional well-being and overcome challenges that are impacting your daily life. These challenges may include feelings of depression, anxiety, or low self-esteem. You may also have difficulty managing stress, overwhelming emotions and relationship issues. Underneath these experiences, you do however have a strong desire to feel better and live a more fulfilling life. If you're motivated to develop healthier coping mechanisms, improve your emotional regulation, and build stronger, more supportive relationships then I am here to assist you.
(512) 607-9518 View (512) 607-9518
Photo of Tameka Thompson, MA, LPC, Licensed Professional Counselor
Tameka Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78731  (Online Only)
As we try to conquer life's ups and downs and attempt to figure out who we are; we run into roadblocks. Life is about struggles, barriers, and journeys; sometimes we face things that seem too hard to overcome. Just know, that you don't have to do this alone, part of being strong is asking for help or guidance. People deal with depression, anxiety, and trauma, which makes us who we are. The most significant part of the struggle is fighting our own internal demons. It's time to take hold of what you want and fight for yourself.
As we try to conquer life's ups and downs and attempt to figure out who we are; we run into roadblocks. Life is about struggles, barriers, and journeys; sometimes we face things that seem too hard to overcome. Just know, that you don't have to do this alone, part of being strong is asking for help or guidance. People deal with depression, anxiety, and trauma, which makes us who we are. The most significant part of the struggle is fighting our own internal demons. It's time to take hold of what you want and fight for yourself.
(512) 842-4225 View (512) 842-4225
Photo of Chris Norris, LPC, Licensed Professional Counselor
Chris Norris
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660  (Online Only)
How do you define manhood when there’s no manual? What do you do when you want to be a good partner but feel like you keep mis-stepping? As men, sometimes we need a space to talk about what manhood means to us. We need a space to feel seen, heard and validated. We need a space to talk about life’s successes, challenges, and fears. We also need a space for accountability. I am passionate about supporting men who struggle with anxiety, depression and self-esteem issues. My goal is to create a space where men can learn the connections between their thoughts, feelings, and actions. If this resonates with you, tap in. Let’s work.
How do you define manhood when there’s no manual? What do you do when you want to be a good partner but feel like you keep mis-stepping? As men, sometimes we need a space to talk about what manhood means to us. We need a space to feel seen, heard and validated. We need a space to talk about life’s successes, challenges, and fears. We also need a space for accountability. I am passionate about supporting men who struggle with anxiety, depression and self-esteem issues. My goal is to create a space where men can learn the connections between their thoughts, feelings, and actions. If this resonates with you, tap in. Let’s work.
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Photo of John Amundson, MA, NCC, LPC, Licensed Professional Counselor
John Amundson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78213
It's hard to get up in the mornings. Life is heavy right now because work is stressful, you're struggling in your relationships, it's hard to get a good night's sleep, and/or you never seem to have time to focus on yourself. You may also be struggling with grief from the loss of a loved one, low self-esteem, or feeling disconnected from the world.
It's hard to get up in the mornings. Life is heavy right now because work is stressful, you're struggling in your relationships, it's hard to get a good night's sleep, and/or you never seem to have time to focus on yourself. You may also be struggling with grief from the loss of a loved one, low self-esteem, or feeling disconnected from the world.
(512) 855-6730 View (512) 855-6730
Photo of Lauretta Akpoyoware, MA, LPC, Licensed Professional Counselor
Lauretta Akpoyoware
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.
(210) 981-6738 View (210) 981-6738
Photo of Chanveen Taneja, LPC, NCC, Licensed Professional Counselor
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Pflugerville, TX 78660
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use QHHT hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use QHHT hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
(512) 598-4793 View (512) 598-4793
Photo of Bianca Segura, LMFT, Marriage & Family Therapist
Bianca Segura
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Austin, TX 78704  (Online Only)
I specialize in helping people overcome emotional neglect by identifying what it is, what it looks like and compassionately assisting people in processing their experiences of it. In doing so, clients can gain a better understanding of why they may have difficulties with self-esteem, regulating their emotions or trusting others. I work with adolescents and adults who have experienced varying degrees of emotional neglect in their relationships with family members, caregivers, romantic partners, peers and even in their relationship with themselves.
I specialize in helping people overcome emotional neglect by identifying what it is, what it looks like and compassionately assisting people in processing their experiences of it. In doing so, clients can gain a better understanding of why they may have difficulties with self-esteem, regulating their emotions or trusting others. I work with adolescents and adults who have experienced varying degrees of emotional neglect in their relationships with family members, caregivers, romantic partners, peers and even in their relationship with themselves.
(512) 599-9962 View (512) 599-9962
Photo of Eliza Jade Brown, LCSW, Clinical Social Work/Therapist
Eliza Jade Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Austin, TX 78750
I provide space and guidance for mental health concerns to support your quality of life. My name is Eliza and I have worked as a licensed therapist in mental health clinics, psychiatric hospitals, and private practice settings. Throughout the years, I have supported a diverse range of patients and clients in improving overall health through therapy. I am experienced in addressing anxiety, depression, mood disorders, ADHD, addictions, eating disorders, trauma, and issues with life transitions, self-esteem, and relationships. My current areas of focus is addressing trauma, neurodiversity, and social equity with clients and providers.
I provide space and guidance for mental health concerns to support your quality of life. My name is Eliza and I have worked as a licensed therapist in mental health clinics, psychiatric hospitals, and private practice settings. Throughout the years, I have supported a diverse range of patients and clients in improving overall health through therapy. I am experienced in addressing anxiety, depression, mood disorders, ADHD, addictions, eating disorders, trauma, and issues with life transitions, self-esteem, and relationships. My current areas of focus is addressing trauma, neurodiversity, and social equity with clients and providers.
(737) 204-8375 View (737) 204-8375
Photo of Katie Purswell, PhD, LPC, RPT, Licensed Professional Counselor
Katie Purswell
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
San Marcos, TX 78666
Welcome! I am a Licensed Professional Counselor who works with children, adolescents, and adults. I work with clients with a range of concerns, including low self-esteem, relationship issues, trauma/abuse, depressive/anxious feelings, and child behavior difficulties. I believe that counseling is most successful when we work together to determine your needs and to help you find new ways of relating to yourself and others. In my approach to counseling, I focus on facilitating a warm, accepting environment in which we can work collaboratively on your concerns.
Welcome! I am a Licensed Professional Counselor who works with children, adolescents, and adults. I work with clients with a range of concerns, including low self-esteem, relationship issues, trauma/abuse, depressive/anxious feelings, and child behavior difficulties. I believe that counseling is most successful when we work together to determine your needs and to help you find new ways of relating to yourself and others. In my approach to counseling, I focus on facilitating a warm, accepting environment in which we can work collaboratively on your concerns.
(830) 244-6944 View (830) 244-6944
Photo of Jacqueline Berry-Jones, MA, LPC, Licensed Professional Counselor
Jacqueline Berry-Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78217
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
I provide therapy for children, adolescents, adults, and seniors and offer individual, family, and couples counseling sessions. I use Cognitive Behavioral Therapy (CBT) to challenge clients' unrealistic beliefs and change their behaviors. In addition, I practice Solution Focused Brief Therapy (SFBT) to assist individuals in identifying their strengths through growth and self-discovery to aid them in reaching their future goals.
(830) 699-6800 View (830) 699-6800
Photo of Carlton Vance, LPC, Licensed Professional Counselor
Carlton Vance
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78205  (Online Only)
I am a licensed professional counselor, and I offer confidential counseling services for adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances.
I am a licensed professional counselor, and I offer confidential counseling services for adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances.
(682) 688-8541 View (682) 688-8541
Photo of Ximena Bravo, LCSW, Clinical Social Work/Therapist
Ximena Bravo
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681  (Online Only)
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
Hello! I am the founder and owner of Compassionate Holistic Counseling, LLC. I am passionate about treating the whole person with respect and honor. This means being empathetic, compassionate, encouraging, validating and accepting of each individual I come in contact with. One of my biggest joys is working with children 7+ and adolescents. I treat anxiety, depression, trauma (physical/sexual, emotional and/or medical), behavioral issues, grief, stress, the effects of divorce/separation, and school related issues. I help build coping strategies, self esteem, social competence and resilience.
(331) 215-6994 View (331) 215-6994
Photo of Charles Gee, MEd, Licensed Professional Counselor
Charles Gee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Austin, TX 78753  (Online Only)
Sometimes in life, we experience hardships where friends, family, and community are simply not enough to get us through. We often question why me or what did I do to deserve this and now is your opportunity to explore those thoughts and feelings. As a mental health professional, my goal is to create a space for healing, processing, and growth. You can expect me to bring my true and authentic self into sessions. I am a Licensed Professional Counselor and I provide therapy online via a HIPAA-compliant platform.
Sometimes in life, we experience hardships where friends, family, and community are simply not enough to get us through. We often question why me or what did I do to deserve this and now is your opportunity to explore those thoughts and feelings. As a mental health professional, my goal is to create a space for healing, processing, and growth. You can expect me to bring my true and authentic self into sessions. I am a Licensed Professional Counselor and I provide therapy online via a HIPAA-compliant platform.
(469) 717-3936 View (469) 717-3936
Photo of Daniela De Los Angeles, LCSW-S, Clinical Social Work/Therapist
Daniela De Los Angeles
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78759  (Online Only)
Waitlist for new clients
Hi there! I'm passionate about working with folks who deal with high functioning depression & anxiety, experienced childhood trauma and/or complex trauma, or who struggle with body image, disordered eating, and self esteem concerns. My goal is to help folks stuck in a cycle of over functioning, people pleasing, disconnection and overwhelm learn to break this cycle and get to a place of grounding, clarity and connection. I strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life.
Hi there! I'm passionate about working with folks who deal with high functioning depression & anxiety, experienced childhood trauma and/or complex trauma, or who struggle with body image, disordered eating, and self esteem concerns. My goal is to help folks stuck in a cycle of over functioning, people pleasing, disconnection and overwhelm learn to break this cycle and get to a place of grounding, clarity and connection. I strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life.
(737) 530-7394 View (737) 530-7394
Photo of Sheila Maglaris, MA, LPC, Licensed Professional Counselor
Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78735
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
(512) 894-8126 View (512) 894-8126
Photo of Mona Ghosheh -Online Psychologist, PhD, Psychologist
Mona Ghosheh -Online Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78741  (Online Only)
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
(512) 710-1031 View (512) 710-1031
Photo of Theresa Bruce - Transformation House, DMin, LCSW-S, Clinical Social Work/Therapist
Transformation House
Clinical Social Work/Therapist, DMin, LCSW-S
Verified Verified
Boerne, TX 78006
While it takes courage to seek out therapy, it takes unimaginable strength to embark upon counseling when one has experienced trauma from intimate partner/domestic violence. Honoring the client's intrinsic strengths, I aim to provide each person with a felt sense of safety, acceptance, and compassion as they enter into the therapeutic process. My Doctor of Ministry with a concentration in spirituality uniquely qualifies me to engage in an authentic holistic therapeutic approach.
While it takes courage to seek out therapy, it takes unimaginable strength to embark upon counseling when one has experienced trauma from intimate partner/domestic violence. Honoring the client's intrinsic strengths, I aim to provide each person with a felt sense of safety, acceptance, and compassion as they enter into the therapeutic process. My Doctor of Ministry with a concentration in spirituality uniquely qualifies me to engage in an authentic holistic therapeutic approach.
(830) 376-7563 View (830) 376-7563
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.