Photo of Sarah E Carlson, PhD, LPC-S, RPT-S, E-RYT, YACEP, Licensed Professional Counselor
Sarah E Carlson
Licensed Professional Counselor, PhD, LPC-S, RPT-S, E-RYT, YACEP
Verified Verified
1 Endorsed
Plano, TX 75093
We provide play therapy, adolescent counseling, adult therapy, yoga, parenting, and social skills groups.
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
We provide play therapy, adolescent counseling, adult therapy, yoga, parenting, and social skills groups.
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
(469) 698-3590 View (469) 698-3590
Photo of Brittany Kelly, MS, NCC
Brittany Kelly
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
McKinney, TX 75069
Power struggles at home? Want more connection and less conflict? I am here to help you better understand your child's struggles and build a positive relationship. I specialize in play therapy, adolescent therapy, family play therapy, and child-parent relationship training. While at the SMU Center for Family Counseling and Journey of Hope, I gained experience working with children, adolescents, parents, groups, and adults with a wide range of concerns such as anxiety, depression, ADHD, and grief. Prior to counseling, I spent 12 years as a nonprofit leader. I love art, music, hiking, and time with family and friends.
Power struggles at home? Want more connection and less conflict? I am here to help you better understand your child's struggles and build a positive relationship. I specialize in play therapy, adolescent therapy, family play therapy, and child-parent relationship training. While at the SMU Center for Family Counseling and Journey of Hope, I gained experience working with children, adolescents, parents, groups, and adults with a wide range of concerns such as anxiety, depression, ADHD, and grief. Prior to counseling, I spent 12 years as a nonprofit leader. I love art, music, hiking, and time with family and friends.
(469) 658-0930 View (469) 658-0930
Photo of Jennifer Milligan, MS, LPC, Licensed Professional Counselor
Jennifer Milligan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
I am trained in Play Therapy and have been coined the Tween/ Teen Whisperer.
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
I am trained in Play Therapy and have been coined the Tween/ Teen Whisperer.
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
(214) 609-1647 View (214) 609-1647
Photo of Jennifer Eubank, MS, LPC-A
Jennifer Eubank
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75034
I look forward to working with you and/or your child/teen!.
I am passionate about supporting individuals on their journey toward healing and self-discovery. Many face the profound impact of childhood trauma, and my strength lies in guiding clients of all ages through this process. Through play therapy, I connect with children, providing a safe space to explore emotions, build self-confidence, and develop healthier coping strategies. Whether navigating trauma recovery, seeking to strengthen self-esteem, or enhancing emotional regulation (for you or your child), I am here to walk with you. Let’s work together to create a path toward greater resilience, well-being, and a fulfilling life.
I look forward to working with you and/or your child/teen!.
I am passionate about supporting individuals on their journey toward healing and self-discovery. Many face the profound impact of childhood trauma, and my strength lies in guiding clients of all ages through this process. Through play therapy, I connect with children, providing a safe space to explore emotions, build self-confidence, and develop healthier coping strategies. Whether navigating trauma recovery, seeking to strengthen self-esteem, or enhancing emotional regulation (for you or your child), I am here to walk with you. Let’s work together to create a path toward greater resilience, well-being, and a fulfilling life.
(469) 405-3517 View (469) 405-3517
Photo of Dean Beckloff - Beckloff Behavioral Health Center, PhD, Licensed Professional Counselor
Beckloff Behavioral Health Center
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Dallas, TX 75252
Welcome to Beckloff Behavioral Health Center! We're a counseling and educational center focused on helping kids, teens, families, young adults and adults. And a whole lot more! We teach social skills to children and teens, helping with self-esteem and confidence building. And, of course, always, in the context of the family....working to help the child and teen to be a functioning member of the family. We want the entire family to benefit, and give special care to help parents find ways to help their kid. We work with many issues, including teen issues, adult concerns, issues with anxiety, depression, ADHD, and spectrum disorders.
Welcome to Beckloff Behavioral Health Center! We're a counseling and educational center focused on helping kids, teens, families, young adults and adults. And a whole lot more! We teach social skills to children and teens, helping with self-esteem and confidence building. And, of course, always, in the context of the family....working to help the child and teen to be a functioning member of the family. We want the entire family to benefit, and give special care to help parents find ways to help their kid. We work with many issues, including teen issues, adult concerns, issues with anxiety, depression, ADHD, and spectrum disorders.
(972) 905-4966 View (972) 905-4966
Photo of Marissa Ealy
Marissa Ealy
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Wylie, TX 75098
I lead a teen girls high school group and we are accepting new members to join our evening group at the Counseling Center of North Texas.
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
I lead a teen girls high school group and we are accepting new members to join our evening group at the Counseling Center of North Texas.
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
(469) 652-8653 View (469) 652-8653
Photo of Dianne M Pipkin - Family Therapy Plano, Clinical Social Work/Therapist
Family Therapy Plano
Clinical Social Work/Therapist
Verified Verified
Plano, TX 75023
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
(469) 215-5551 View (469) 215-5551
Photo of Madee Hayes, MA
Madee Hayes
LPC Associate, MA
Verified Verified
Plano, TX 75093
Your child has been bullied, feels overwhelmed easily, and has had difficulty making friends. Your teen may be showing signs of anxiety or depression and are having difficulty feeling confident and capable in their world. You as an adult may be feeling overwhelmed, anxious, or depressed and you just need help making sense of it all.
Your child has been bullied, feels overwhelmed easily, and has had difficulty making friends. Your teen may be showing signs of anxiety or depression and are having difficulty feeling confident and capable in their world. You as an adult may be feeling overwhelmed, anxious, or depressed and you just need help making sense of it all.
(214) 239-4987 View (214) 239-4987
Photo of Haley Harris, LPC, MA, Licensed Professional Counselor
Haley Harris
Licensed Professional Counselor, LPC, MA
Verified Verified
Frisco, TX 75034
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
(214) 972-2651 View (214) 972-2651
Photo of Jarrod Hood, MA, LPC, RPT, Licensed Professional Counselor
Jarrod Hood
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75252
As a Licensed Professional Counselor and Registered Play Therapist, I specialize in child and adolescent counseling.
I enjoy helping children, adolescents and their families navigate through the complexities of powerful emotions and challenging life circumstances. I bring a warm sense of humor with an empathetic awareness to people struggling in tough situations. I want to meet you where you are in life's journey, while bringing a fresh, non-judgmental perspective to each counseling session. Whether you are a frustrated parent dealing with a difficult teen, a tired parent working to understand your little one, or a family adjusting to a "new normal", counseling can be a helpful resource to gain tools and support.
As a Licensed Professional Counselor and Registered Play Therapist, I specialize in child and adolescent counseling.
I enjoy helping children, adolescents and their families navigate through the complexities of powerful emotions and challenging life circumstances. I bring a warm sense of humor with an empathetic awareness to people struggling in tough situations. I want to meet you where you are in life's journey, while bringing a fresh, non-judgmental perspective to each counseling session. Whether you are a frustrated parent dealing with a difficult teen, a tired parent working to understand your little one, or a family adjusting to a "new normal", counseling can be a helpful resource to gain tools and support.
(469) 273-1734 View (469) 273-1734
Photo of Lori Michele Kennedy, MS, LPC, RPT, Owner, Licensed Professional Counselor
Lori Michele Kennedy
Licensed Professional Counselor, MS, LPC, RPT, Owner
Verified Verified
Plano, TX 75093
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
DFW Child Magazine MOM Approved! Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! I combine traditional talk therapy with creativity and expressive arts, play therapy and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Helping clients express through other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
DFW Child Magazine MOM Approved! Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! I combine traditional talk therapy with creativity and expressive arts, play therapy and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Helping clients express through other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
(972) 362-1399 View (972) 362-1399
Photo of Brianna Henderson, MS, LPC, RPT, Licensed Professional Counselor
Brianna Henderson
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
2 Endorsed
Frisco, TX 75034
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
Ready to find help for your little one, tween or teen? Feeling exhausted and confused about how to help them? My specialty is working directly with children from the youngest of ages (4+) through the teen years, while providing parenting education to help you know how to support your kiddo when things get tough.
(214) 751-3320 View (214) 751-3320
Photo of Brandy Schumann, PhD, LPC-S, RPT-S, NCC, CCPT-S, Licensed Professional Counselor
Brandy Schumann
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC, CCPT-S
Verified Verified
7 Endorsed
McKinney, TX 75069
With over 20 years in the field, I specialize in play therapy, child/teen counseling, family therapy, and child-parent relationship training.
Believe you’ve failed because you seek counseling? Nope, you’re just being a superhero! It is your willingness to seek help, to do what is needed, that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide an accepting environment, to facilitate your family members' ability to express themselves fully, and genuinely hear each other. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives.
With over 20 years in the field, I specialize in play therapy, child/teen counseling, family therapy, and child-parent relationship training.
Believe you’ve failed because you seek counseling? Nope, you’re just being a superhero! It is your willingness to seek help, to do what is needed, that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide an accepting environment, to facilitate your family members' ability to express themselves fully, and genuinely hear each other. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives.
(469) 901-7842 View (469) 901-7842
Photo of Ryanne Niki Shewchuk, MS, LPC, RPT, Licensed Professional Counselor
Ryanne Niki Shewchuk
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Plano, TX 75024
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
(214) 617-9277 View (214) 617-9277
Photo of David L. Falkstein - David L. Falkstein, Ph.D., & Associates, PhD, LSSP, Psychologist
David L. Falkstein, Ph.D., & Associates
Psychologist, PhD, LSSP
Verified Verified
Allen, TX 75013
We also provide child/adolescent/adult therapy, parent training, and memory/attentional training.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
We also provide child/adolescent/adult therapy, parent training, and memory/attentional training.
Dr. Falkstein has a clinical team that works with him that includes several other psychologists and therapists. We offer evaluation services and therapy services to children, adolescents, and adults. Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools.
(214) 427-1468 View (214) 427-1468
Photo of Ally Schulz, MS, LPC, Licensed Professional Counselor
Ally Schulz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Specialties include: Play Therapy (especially with 3-7 year olds), expressive arts therapy with pre-teen/teen girls, & EMDR-Sandtray with children.
My passion is serving children, teens, their families, & young women through fostering healthy emotional development, self-esteem, creative solutions, & healing. I offer counseling services for children (3+), adolescents, & their parents. My approach focuses on establishing an atmosphere of safety & acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth, & overall wellness. Within this relationship, I assist my clients in challenging & replacing thoughts, feelings, & behaviors that are keeping them from a living a fuller, more satisfying life.
Specialties include: Play Therapy (especially with 3-7 year olds), expressive arts therapy with pre-teen/teen girls, & EMDR-Sandtray with children.
My passion is serving children, teens, their families, & young women through fostering healthy emotional development, self-esteem, creative solutions, & healing. I offer counseling services for children (3+), adolescents, & their parents. My approach focuses on establishing an atmosphere of safety & acceptance to provide my clients the space to work collaboratively with me towards their goals, positive growth, & overall wellness. Within this relationship, I assist my clients in challenging & replacing thoughts, feelings, & behaviors that are keeping them from a living a fuller, more satisfying life.
(972) 784-0697 View (972) 784-0697
Photo of Megan M Krizan, MEd, LPC-S, RPT-S, Licensed Professional Counselor
Megan M Krizan
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Plano, TX 75093
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
(214) 934-0543 View (214) 934-0543
Photo of Rebecca Houser - Blank Slate Therapy, Licensed Professional Counselor
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
Frisco, TX 75034
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 632-8213 View (469) 632-8213
Photo of Emily Bogaev, MS, NCC, Licensed Professional Counselor
Emily Bogaev
Licensed Professional Counselor, MS, NCC
Verified Verified
6 Endorsed
Frisco, TX 75034
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
(972) 413-8027 View (972) 413-8027
Photo of Amalia Collins - Lovejoy Counseling, Amalia Collins, LPC, LMFT, ATR, Licensed Professional Counselor
Lovejoy Counseling, Amalia Collins
Licensed Professional Counselor, LPC, LMFT, ATR
Verified Verified
Allen, TX 75002
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Play Therapy, Art Therapy, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
At Lovejoy Counseling we work with adults, adolescents and children to improve whatever areas of their life they are wanting to work on. Our mode of therapy is Cognitive Behavioral. Our areas of expertise include depression, anxiety, adolescent issues, parent training, lack of motivation and negative thinking.
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Play Therapy, Art Therapy, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
At Lovejoy Counseling we work with adults, adolescents and children to improve whatever areas of their life they are wanting to work on. Our mode of therapy is Cognitive Behavioral. Our areas of expertise include depression, anxiety, adolescent issues, parent training, lack of motivation and negative thinking.
(469) 694-2373 View (469) 694-2373
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.