Integrative Therapists in Colleyville, TX
Praxis Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Colleyville, TX 76034 (Online Only)
I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional.
"The purpose of psychotherapy is to set people free" (May, Rollo). You may feel bound by a broken heart, childhood, or a traumatic experience. Or maybe you are in a tough season and need support for a time. Well, your desire to change your circumstance is the first step to setting yourself free and creating the life you want. To take a holistic approach, we will also look at your significant relationships. Healthy relationships are at the core of overall wellness. I will help you to assess the quality of your current relationship(s) and move towards more meaningful connections.
I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional.
"The purpose of psychotherapy is to set people free" (May, Rollo). You may feel bound by a broken heart, childhood, or a traumatic experience. Or maybe you are in a tough season and need support for a time. Well, your desire to change your circumstance is the first step to setting yourself free and creating the life you want. To take a holistic approach, we will also look at your significant relationships. Healthy relationships are at the core of overall wellness. I will help you to assess the quality of your current relationship(s) and move towards more meaningful connections.
Tanya Elise Alexander
Marriage & Family Therapist, LMFT-S, ATR-BC, AADC
Verified Verified
Colleyville, TX 76034
I am integrative in my approach to working with clients.
Everyone has a unique perspective on life based on past and present experiences. Yet we sometimes forget about our inner strengths, resources, and capabilities when faced with challenging circumstances. The stories we know, understand, and tell about ourselves have the capacity to influence our moods, thoughts, and actions. Our beliefs about these stories and the meaning we ascribe to them can sometimes hinder us. My task is to co-explore these stories and experiences with you as a means of uncovering ways to achieve hope and contentment according to your own values and preferences.
I am integrative in my approach to working with clients.
Everyone has a unique perspective on life based on past and present experiences. Yet we sometimes forget about our inner strengths, resources, and capabilities when faced with challenging circumstances. The stories we know, understand, and tell about ourselves have the capacity to influence our moods, thoughts, and actions. Our beliefs about these stories and the meaning we ascribe to them can sometimes hinder us. My task is to co-explore these stories and experiences with you as a means of uncovering ways to achieve hope and contentment according to your own values and preferences.
The most fulfilling part of my practice is partnering with my clients to address their individual concerns and assisting them in building a more mindful and connected life. I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
The most fulfilling part of my practice is partnering with my clients to address their individual concerns and assisting them in building a more mindful and connected life. I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
Monica Willhite
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colleyville, TX 76034
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Shannon Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colleyville, TX 76034
Reaching out for therapy when you recognize the need for change can be one of the most empowering decisions you can make. I strive to provide a safe, comfortable environment in which you and I collaborate together to navigate your path to a more healthy and mindful life. I utilize an individualized and eclectic approach to treatment that incorporates your strengths and interests in order to address each unique goal and situation. I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more.
Reaching out for therapy when you recognize the need for change can be one of the most empowering decisions you can make. I strive to provide a safe, comfortable environment in which you and I collaborate together to navigate your path to a more healthy and mindful life. I utilize an individualized and eclectic approach to treatment that incorporates your strengths and interests in order to address each unique goal and situation. I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more.
Cecily Rodgers
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Colleyville, TX 76034
Have you been told you’re too sensitive or too emotional? You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze. You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve. You long for close relationships but even that feels difficult and complicated at times. You want to understand why you are so different and you don't want life to feel so hard.
Have you been told you’re too sensitive or too emotional? You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze. You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve. You long for close relationships but even that feels difficult and complicated at times. You want to understand why you are so different and you don't want life to feel so hard.
Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.
Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.
Kevin Leopold Brugman
Licensed Professional Counselor, MA, LPC
Verified Verified
Colleyville, TX 76034 (Online Only)
Hey there, and welcome! I’m a Licensed Professional Counselor (LPC) based in Texas, and I look forward to getting to know you. With over sixteen years of experience, I’ve had the opportunity to help many people navigate life’s ups and downs. My approach combines practical wisdom with mind-body techniques, like mindfulness-based cognitive therapy, to support your well-being and help you find your path.
Hey there, and welcome! I’m a Licensed Professional Counselor (LPC) based in Texas, and I look forward to getting to know you. With over sixteen years of experience, I’ve had the opportunity to help many people navigate life’s ups and downs. My approach combines practical wisdom with mind-body techniques, like mindfulness-based cognitive therapy, to support your well-being and help you find your path.
The saying, "It is the relationship that heals," is of central focus with my work with clients. I aim to accompany them as they gain insight into their situation and who they are as an individual. This results in added options in managing and enhancing life. We know that problematic areas are multi-determined and multi-layered. Examining and understanding the inter relatedness of all the forces of life allows for overall growth and symptom reduction. This process is a powerful ingredient that spurs lasting change across life stages, relationships and the overall experience of life.
The saying, "It is the relationship that heals," is of central focus with my work with clients. I aim to accompany them as they gain insight into their situation and who they are as an individual. This results in added options in managing and enhancing life. We know that problematic areas are multi-determined and multi-layered. Examining and understanding the inter relatedness of all the forces of life allows for overall growth and symptom reduction. This process is a powerful ingredient that spurs lasting change across life stages, relationships and the overall experience of life.
Lauren Cox-Mankowski
Licensed Professional Counselor, MS, LCDC, LPC
Verified Verified
1 Endorsed
Colleyville, TX 76034
Accepting New Clients! Imagine having a space where you can talk feely about your life without feeling judge. A place where you feel safe and supported to explore your thoughts and feelings, gain valuable insights, and develop skills to help you navigate through life’s complexities. I can provide this space that allows you to be your genuine self. I believe in a holistic approach to therapy, tailoring my methods, including cognitive-behavioral therapy, solution focused, person centered and other evidenced-based concepts as well as being trained in EMDR, to meet your unique needs.
Accepting New Clients! Imagine having a space where you can talk feely about your life without feeling judge. A place where you feel safe and supported to explore your thoughts and feelings, gain valuable insights, and develop skills to help you navigate through life’s complexities. I can provide this space that allows you to be your genuine self. I believe in a holistic approach to therapy, tailoring my methods, including cognitive-behavioral therapy, solution focused, person centered and other evidenced-based concepts as well as being trained in EMDR, to meet your unique needs.
Rachel Vendsel
Licensed Professional Counselor, MA, LPC
Verified Verified
Colleyville, TX 76034
Waitlist for new clients
Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.
Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.
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Feeling overwhelmed by life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
Feeling overwhelmed by life transitions, responsibilities, and career obligations? Remember, “I may not be there yet, but I am closer than I was yesterday.” This quote is about acknowledging progress. I understand how difficult and scary it can be to make that first significant step towards change. Therefore, I strive to create a safe and trustworthy environment to help clients uncover their true inner potential. Together, we can find innovative ways to manage stress and challenges throughout your journey.
Zina Adi
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Colleyville, TX 76034
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Erin Wysong-Warren
Counselor, LPC-S, NCC, CSAT, CPTT, SEP
Verified Verified
8 Endorsed
Colleyville, TX 76034
Waitlist for new clients
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
If you choose to work with me, you will find that I use a mix of relational, cognitive behavioral, and systems approaches, infused with my personal style that uses humor and compassion to build a relationship that drives change. Although I work with people across the lifespan, my work tends to focus on children, adults, and families with trauma, depression, and anxiety. My approach to therapy is one that engages on the individual level, to co-create a treatment plan that will enact change in life and systems.
If you choose to work with me, you will find that I use a mix of relational, cognitive behavioral, and systems approaches, infused with my personal style that uses humor and compassion to build a relationship that drives change. Although I work with people across the lifespan, my work tends to focus on children, adults, and families with trauma, depression, and anxiety. My approach to therapy is one that engages on the individual level, to co-create a treatment plan that will enact change in life and systems.
Valette Liedtke-Hendrickson Phd
Psychologist, PhD, MA, CSM, EIFT
Verified Verified
Colleyville, TX 76034
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.
Shameela Keshavjee
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
Colleyville, TX 76034 (Online Only)
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
It takes courage to reach out for assistance. I acknowledge that, and welcome you to an environment that asks questions, and promotes change! In my practice, I strive to make the client feel safe, comfortable, and understood from the moment we meet. The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now!
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
Gail L. Richardson
Licensed Professional Counselor, LPC-S, EMDR, LCDC
Verified Verified
Colleyville, TX 76034 (Online Only)
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
Accepting new clients and and providing counseling via telehealth at this point. Providing EMDR. Specialize in anxiety, depression, trauma, relationship difficulties, assertiveness and more. When life becomes overwhelming, it takes real courage to reach out for help. A supportive, caring, yet solution-oriented counselor can help enhance all the qualities you already possess to create the life you wish you had. I use an eclectic approach to provide my clients the vision, hope and motivation to create necessary change and lasting satisfaction.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.