Therapists in College Station, TX

I am a mixed race (black and white) clinician and feel this gives me a unique perspective to mental health. Life can be mentally, emotionally, and physically exhausting. Trauma (racial, religious, or anywhere in between), work stress, marital strife, parenting woes and the like can at times feel magnified and the weight feels heavy, but I see you. Life is full of ups and downs and mental health can keep us feeling great or wanting to crawl into a dark hole. Sometimes we need to vent and have someone quietly listen, feel seen and validated, get practical advice or be taught practical ways to manage our emotions in real time.

Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).

I’m a therapist serving all of Texas. I’m a mom to a pretty bad-ass 12-year-old, a best friend to several gorgeous people, and a partner (I’m polyamorous, and have two partners currently). My friends, family, clients, and partners are the most important things on the planet to me. I have two cats, Rocco & Lilith, who are terrible, and I love them. I am a Health At Every Size provider. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas

Whether life has recently thrown you a curve ball, or you have been struggling with the same old issues for years, you are reading this now because you hope to take fresh action. For over 30 years, I have helped individuals and families effectively overcome a variety of difficulties using traditional psychotherapy approaches. At this point in my career, I am limiting my practice to short-term therapy, with an emphasis on Hypnotherapy as one of the most powerful self-help tools you can apply. Recent advances in mind and brain research have shown that we have the power to learn new skills and retrain our brains, regardless of age.

The counseling process can feel overwhelming at times. Through providing a safe, empowering, and positive healing environment, my goal is to help guide my clients through the process. I specialized in LGBTQ issues such as gender journeys and sexual identity exploration, domestic violence issues, and working with sexual assault survivors. I can help you to build your toolbox to manage and work through overwhelming emotions and life's traumas and uncertainties.

Chayah therapists strive to help each client find their path to healing through acknowledging, respecting, embracing, and creating space for you to come to understand yourself and those in your immediate support system. Each treatment plan is unique to the client and sessions are developed based on individual needs and circumstances. We specialize in helping people affected by trauma, including Veterans and their families and victims of human trafficking.

Life is like a book. Let me guide you in writing your next chapter on your terms. With over 20 years of experience as a LPC and living through my own good and bad chapters, I've developed personalized treatment modalities that combine curriculum-based methods and field experience for a unique healing journey. I work with clients ages 18 and up with Depression, Anxiety, Grief, Life Transitions, Women's Issues, and Couples with Relationship issues. If you're tired of how your story reads, let's connect and create the skills and heal the wounds needed to write your next chapter.

I believe healing from trauma, grief, deep-seated depression, anxiety, feelings of worthlessness, chronic self-doubt, wounded inner child, and inner loneliness can be possible. Life can improve, people can change, and hope and answers exist. My goal as your counselor is to nurture your emotional health for those wanting peace, healing, and accepting life’s tribulations as they come. In our counseling session, I foster you a safe place to express yourself with warmth, empathy, trust, genuineness, and respect.

Are you struggling? Do you feel alone in your pain? Is life, in general, overwhelming? Are you tired of trying? Is there a relationship in which you deeply desire connection, yet no matter how much you try, it never seems good enough? Maybe you are beginning to think you are not enough. Whether the relationship is past or current, involves a parent, a partner, a child or it may be your relationship with yourself- it's just not working out for you. You want more. You want better. Of course you do! Your desire for connection and understanding is real and needed. Life is hard. We all get stuck. Are you ready for something different?

Currently accepting LMSW's for clinical supervision with new virtual groups beginning April. Supervision is structured and tailored for each group of supervisees. Supervisees have the option to attend virtual groups biweekly on Wednesdays 430p-630p or Saturdays 10a-12p. Although biweekly sessions are in a group setting, each supervisee will have an individual session every 6 months to assess & evaluate progress.

Please review my webpage at www.cheshirepsychologicalservices.com

We exist in the context of relationships- relationship to self and relationships with others. When those break down, we get internal and external conflict: anxiety, isolation, resentments, and more. In therapy, we get to the roots of the problems that are wearing away at you and your ability to relate both to yourself and others. I work from a place that honors your values and can integrate Christian faith into our counseling if you desire to work with someone who understands how faith forms the foundation of your relationships.

Now Accepting Patients 18 years of age and older. I am not currently seeing children or high school students. Appointments provided Monday-Thursday from 10:00AM- 5:00PM I provide both in person and online appointments. In Network with AETNA, BCBS TX, United Health Care (UHC) and Traditional Medicare Part B. Depression, Anxiety, Grief and Loss, Chronic Illness, Caregiver support, Life limiting, Disease, Fertility Issues, Fetal/Infant loss, Relationship issues, Pre and post Bariatric Patients, Self-esteem, Coping skills, Stress Management, College related issues Short-term, solution focused cognitive behavior therapy.

Has anxiety or OCD hijacked your life? Do you find yourself making choices based on how to avoid or minimize feelings of anxiety, rather than what you really want to do or think you’ll enjoy? Do you wish you could just live your life without constantly worrying? Living with anxiety or OCD can be exhausting! Maybe you feel trapped, but you’re ready to take control of your life back. You’re ready to overcome these challenges and feel more confident and at peace. And you're looking for someone who understands what you're going through and can give you tools to help you accomplish this.

My focus in therapy is to help individuals and couples increase their level of self-acceptance and their ability to engage and connect in love, sex, and intimacy. I believe that life is messy and that everyone's situation is a product of their environment, experiences, knowledge, and previous decisions. I gravitate to Solution Focused based therapy with a touch of Cognitive and Behavioral Therapy and Acceptance and Commitment Therapy techniques.

Hi, I'm Jess! One of the bravest things a person can do is ask for help. If you are here, you have already made a courageous decision to reach out for support. Are you struggling with anxious thoughts or find yourself fixated on body image, food, and exercise? My role is to help you get unstuck from these thoughts and support you in building a life you are passionate about. I specialize in working adults and teens who struggle with low self esteem, eating disorders, anxiety, depression, life transitions, and perfectionism. I am especially passionate about working with folks who are further along in their eating disorder recovery.

Life can take unexpected turns, oftentimes leaving us feeling overwhelmed, exhausted, or just plain lost. Whether you’re struggling with burnout, questioning the next steps in your relationship, learning the ropes of a new life role (parent, caregiver, student, professional, etc.), considering a career change, adjusting to someone’s absence in your life, or just trying to figure out how to be a functioning human being while wading through the stressors of life, I’m here to help.

Are you or a loved one struggling with an eating disorder? Do you feel no one understands or do you feel too much shame to talk about it? Let us help. Our goal is to provide you with a safe, confidential and understanding environment that allows you to explore these struggles through our therapeutic relationship. With valuable feedback and gentle guidance you can be empowered to reach your potential. Whether you are experiencing current struggles, are having trouble letting go of the past or are seeking a change in your life overall; we look forward to helping you find the inner strength to navigate your own path to recovery.

Being a human can feel hard. Life may bring feelings of being stuck, confused or hopeless. If you are ready to make changes - I am here to listen, support you through these challenges.