Motivational Interviewing Therapists in Cleburne, TX

Photo of Jolena (Jodi) Gaye Schraeder, MSSW, LCSW, Clinical Social Work/Therapist
Jolena (Jodi) Gaye Schraeder
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Cleburne, TX 76033
The name of my therapy business is "Everyday People" and it describes me and my practice, "everyday people." We are all just everyday people looking for peace and happiness. In my office there is acceptance, validation, understanding, honesty and encouragement to help you meet your goals.
The name of my therapy business is "Everyday People" and it describes me and my practice, "everyday people." We are all just everyday people looking for peace and happiness. In my office there is acceptance, validation, understanding, honesty and encouragement to help you meet your goals.
(817) 623-4331 View (817) 623-4331
Photo of Austin Davis - Clearfork Academy, LPC-S, CEO, Licensed Professional Counselor
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Cleburne, TX 76031
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475
Photo of Tempa L Sherrill - The Brave Fight, LLC-Tempa Sherrill, Owner, MS, LPC-S, Licensed Professional Counselor
The Brave Fight, LLC-Tempa Sherrill, Owner
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
Cleburne, TX 76033
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
(817) 381-6991 View (817) 381-6991
Photo of Stephanie Rettig, LPC, Licensed Professional Counselor
Stephanie Rettig
Licensed Professional Counselor, LPC
Verified Verified
Cleburne, TX 76031
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
I am a Licensed Professional Counselor with nine years of clinical experience, regularly working with individuals of all ages, addressing concerns such as ADHD, Anxiety, Depression, Life Transitions, and Self Esteem. I use Cognitive Behavioral Therapy, a Person-Centered approach, and a combination of many other modalities to provide tailored counseling to each person I work with during therapy. I believe in working closely with each client to foster a relationship that encourages greater self-acceptance, leading to growth and change in their lives.
(737) 530-9097 View (737) 530-9097
Photo of James Bernard, MEd, LPC, Licensed Professional Counselor
James Bernard
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cleburne, TX 76031
Sometimes considering a change can be overwhelming. I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others. Decreasing anxiety, depression, overcoming habits, and learning to manage diagnoses such as borderline personality disorder, bipolar disorder, and difficult medical diagnoses: HIV, cancer, and more. I treat people with dignity and respect in a collaborative, therapeutic relationship. I also believe a sense of humor is essential to emotional health, happiness. As we work on challenges, we may also share a laugh or two along the way.
Sometimes considering a change can be overwhelming. I can walk beside you, teaching ways to overcome feelings of anxiety and confusion while working on your relationship with yourself and others. Decreasing anxiety, depression, overcoming habits, and learning to manage diagnoses such as borderline personality disorder, bipolar disorder, and difficult medical diagnoses: HIV, cancer, and more. I treat people with dignity and respect in a collaborative, therapeutic relationship. I also believe a sense of humor is essential to emotional health, happiness. As we work on challenges, we may also share a laugh or two along the way.
(817) 754-6507 View (817) 754-6507
Photo of Kim Garrett, LCSW-S, LCDC, CCISM, MBA, Clinical Social Work/Therapist
Kim Garrett
Clinical Social Work/Therapist, LCSW-S, LCDC, CCISM, MBA
Verified Verified
1 Endorsed
Cleburne, TX 76033
Are you feeling alone, anxious, grieved, or deeply sad? Traumatic events and losses in life are very common, yet rarely discussed. They have a far-reaching impact on our lives, our relationships, our health, our work and our play. Also, research has found that the way we were cared for as children greatly impacts our relationships throughout life. For some of us, this can feel very overwhelming. The good news is that we can heal from past hurts and enjoy more contentment and peace of mind starting today. Using scientifically sound practices, we can actually change the way we think, feel, and relate to others.
Are you feeling alone, anxious, grieved, or deeply sad? Traumatic events and losses in life are very common, yet rarely discussed. They have a far-reaching impact on our lives, our relationships, our health, our work and our play. Also, research has found that the way we were cared for as children greatly impacts our relationships throughout life. For some of us, this can feel very overwhelming. The good news is that we can heal from past hurts and enjoy more contentment and peace of mind starting today. Using scientifically sound practices, we can actually change the way we think, feel, and relate to others.
(682) 255-2762 View (682) 255-2762

More Therapists Nearby

Photo of Victoria Williams, LPC, Licensed Professional Counselor
Victoria Williams
Licensed Professional Counselor, LPC
Verified Verified
Keene, TX 76059  (Online Only)
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.
(817) 859-9430 View (817) 859-9430
Photo of Alicia Turner, LCSW, Clinical Social Work/Therapist
Alicia Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Keene, TX 76059
Alicia Turner is a Licensed Clinical Social Worker. She received her Master of Science in Social Work from the University of Texas- Arlington with an emphasis in Couples and Family Therapy. Alicia has experience in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Grief and Loss Therapy. She believes in being a vehicle to assist clients as they reach their goals and grow within the therapeutic process. She is passionate about normalizing mental health treatment, improving accessibility to mental health care for all, and understands one size does not fit all.
Alicia Turner is a Licensed Clinical Social Worker. She received her Master of Science in Social Work from the University of Texas- Arlington with an emphasis in Couples and Family Therapy. Alicia has experience in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Grief and Loss Therapy. She believes in being a vehicle to assist clients as they reach their goals and grow within the therapeutic process. She is passionate about normalizing mental health treatment, improving accessibility to mental health care for all, and understands one size does not fit all.
(979) 978-0862 View (979) 978-0862
Photo of Carolyn Evartt, LPC, MA, Licensed Professional Counselor
Carolyn Evartt
Licensed Professional Counselor, LPC, MA
Verified Verified
Joshua, TX 76058
Hi- I am Carolyn and I can help inspire you to create a flourishing future! Life’s challenges come in all different packages and everyone’s cultural foot print is different. Therefore, through the counseling process we learn from the past and create an invigorating future. I enjoy working with both individuals and couples. I assist client’s with anxieties, addiction, depression, obsessive-compulsive disorder, trauma related issues, and more. I also work with couples to build healthy and strong relationships.
Hi- I am Carolyn and I can help inspire you to create a flourishing future! Life’s challenges come in all different packages and everyone’s cultural foot print is different. Therefore, through the counseling process we learn from the past and create an invigorating future. I enjoy working with both individuals and couples. I assist client’s with anxieties, addiction, depression, obsessive-compulsive disorder, trauma related issues, and more. I also work with couples to build healthy and strong relationships.
(682) 334-8890 View (682) 334-8890
Photo of Richard Pino, LCSW, Clinical Social Work/Therapist
Richard Pino
Clinical Social Work/Therapist, LCSW
Verified Verified
Grandview, TX 76050
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
(469) 824-9769 View (469) 824-9769

Online Therapists

Photo of Ariel Burns - Thriveworks Counseling & Psychiatry Little Elm, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Little Elm
Licensed Professional Counselor
Verified Verified
Little Elm, TX 75068
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(469) 809-1361 View (469) 809-1361
Photo of Jeremy Fusco - Jeremy Fusco, LCSW - Mind Above, LCSW, Clinical Social Work/Therapist
Jeremy Fusco, LCSW - Mind Above
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, TX 75206
Mind Above, PLLC (Professional Limited Liability Company) is an outpatient mental health therapy practice that was founded in 2019 by Jeremy Fusco, a Licensed Clinical Social Worker in the State of Texas and a U.S. Air Force Veteran. Fusco received his Master of Social Work (MSW) degree from the University of Southern California with a concentration in Mental Health and sub-concentration in Military and Veterans Services. Theoretical approaches to providing care include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Eclectic Psychotherapy.
Mind Above, PLLC (Professional Limited Liability Company) is an outpatient mental health therapy practice that was founded in 2019 by Jeremy Fusco, a Licensed Clinical Social Worker in the State of Texas and a U.S. Air Force Veteran. Fusco received his Master of Social Work (MSW) degree from the University of Southern California with a concentration in Mental Health and sub-concentration in Military and Veterans Services. Theoretical approaches to providing care include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Eclectic Psychotherapy.
(214) 740-3656 View (214) 740-3656
Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75217  (Online Only)
I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy and multiple other therapies and techniques to meet each client’s individual needs.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy and multiple other therapies and techniques to meet each client’s individual needs.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
(214) 307-8758 View (214) 307-8758
Photo of Sarah Brown, MA, LPC, Licensed Professional Counselor
Sarah Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Little Elm, TX 75068  (Online Only)
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
(972) 947-5804 View (972) 947-5804
Photo of Jennifer Loeravasquez, LPC, Licensed Professional Counselor
Jennifer Loeravasquez
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092
Jennifer also has training in Motivational Interviewing, EMDR, Mindfulness-Based Stress Reduction, The Gottman Institute for couples, and Trauma-Informed Care.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Jennifer also has training in Motivational Interviewing, EMDR, Mindfulness-Based Stress Reduction, The Gottman Institute for couples, and Trauma-Informed Care.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(469) 833-2387 View (469) 833-2387
Photo of Marci Patton - Hope and Love Christian Counseling, MA, NCC, EMDRtx
Hope and Love Christian Counseling
LPC Associate, MA, NCC, EMDRtx
Verified Verified
McKinney, TX 75072
Hope Changes Everything! Together we will find the unique path to realignment in knowing you were already fearfully and wonderfully made. My therapeutic modality integrates a holistic, strength-based approach while utilizing body awareness, EMDR, mindfulness and motivational interviewing. All of which is a fancy way to say that I want to walk with you, right where you are, just as He made you.
Hope Changes Everything! Together we will find the unique path to realignment in knowing you were already fearfully and wonderfully made. My therapeutic modality integrates a holistic, strength-based approach while utilizing body awareness, EMDR, mindfulness and motivational interviewing. All of which is a fancy way to say that I want to walk with you, right where you are, just as He made you.
(972) 458-3259 View (972) 458-3259
Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Grand Prairie, TX 75051
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(469) 833-2248 View (469) 833-2248
Photo of Kimberly Stapert, LCSW, Clinical Social Work/Therapist
Kimberly Stapert
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
(832) 281-4304 View (832) 281-4304
Photo of Jennifer Vasquez, LPC, Licensed Professional Counselor
Jennifer Vasquez
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76123
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
(469) 551-6831 View (469) 551-6831
Photo of Amy Jones, LPC, Licensed Professional Counselor
Amy Jones
Licensed Professional Counselor, LPC
Verified Verified
Carrollton, TX 75006  (Online Only)
Amy utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), mindfulness, cognitive processing therapy (CPT), and a strength-based approach.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
Amy utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), mindfulness, cognitive processing therapy (CPT), and a strength-based approach.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
(469) 813-7866 View (469) 813-7866
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.