Chronic Pain Therapists in Cleburne, TX
![Photo of Mathias Ngwa, PsyD, ABSNP, LPA, ICP, Psychological Associate](https://photos.psychologytoday.com/486a972a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
![Photo of Penne Schulz, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5639f3ac-fea3-45bd-ac3e-d4c3f458075d/2/320x400.jpeg)
Penne Schulz
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Cleburne, TX 76033
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
![Photo of Lauren Reiter - Lauren Reiter LCSW, LMSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b402c74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Reiter LCSW
Clinical Social Work/Therapist, LMSW, LCSW, EMDR
Verified Verified
Cleburne, TX 76033
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
![Photo of New Leaf Services Llc - New Leaf Services, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4235b06d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
More Therapists Nearby
![Photo of Sharon Lynn Good, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4b8a5ef7-6ebd-4297-ac4c-fdeba2a3fa37/1/320x400.jpeg)
Sharon Lynn Good
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Joshua, TX 76058 (Online Only)
With over 25 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but worth the time and effort. If you are not expecting change or are willing to listen to my input, then I am probably not the counselor for you. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
With over 25 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but worth the time and effort. If you are not expecting change or are willing to listen to my input, then I am probably not the counselor for you. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
![Photo of Jaree Sheeler, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6a5ad3-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Are you exhausted and looking for support or a new way of living? Therapy is a powerful and positive tool available to us, and allows people to have support in coping with change and the circumstances of life. Healing is the road map to both stability and motivation in achieving a renewed balance in life- what we are often looking for!
Are you exhausted and looking for support or a new way of living? Therapy is a powerful and positive tool available to us, and allows people to have support in coping with change and the circumstances of life. Healing is the road map to both stability and motivation in achieving a renewed balance in life- what we are often looking for!
Online Therapists
![Photo of Jena Johnson Sternberg, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/18adf4a3-c919-4a7b-8a95-dc331a488f0a/3/320x400.jpeg)
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
![Photo of Jessica Elliott - A Strand of Hope Counseling LLC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2f4d2fac-9467-4768-8a49-027fc74da9bf/1/320x400.jpeg)
A Strand of Hope Counseling LLC
Marriage & Family Therapist Associate
Verified Verified
Crowley, TX 76036 (Online Only)
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations.
Are you wanting to be understood, validated, and work through hard times together? You or a loved one might be experiencing the cycle of addiction, trauma, grief, chronic pain, or feeling in a rut. You and your partner(s) may be dealing with intimacy issues, infertility, infidelity, or seeking premarital counseling. My therapy seeks to resolve conflicts, improve intimacy, communication, authenticity, and trust. Part of you might be feeling ready to reach out and part of you feeling nervous. Feeling nervous is normal and I offer free 15 minute consultations.
![Photo of Helen E Chalmers, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e68953f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am trained in EMDR and can use it to treat trauma, OCD, chronic pain, and more.
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
I am trained in EMDR and can use it to treat trauma, OCD, chronic pain, and more.
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
![Photo of Margaret B Schroeder, LPC, NCC, YT200, Licensed Professional Counselor](https://photos.psychologytoday.com/b56926e6-fc2b-434b-9b40-71efd691b987/1/320x400.jpeg)
Margaret B Schroeder
Licensed Professional Counselor, LPC, NCC, YT200
Verified Verified
Greenville, TX 75401 (Online Only)
I work with adults who are experiencing chronic illness, chronic fatigue, depression, anxiety, bipolar disorder, and dissociative disorders.
If you could draw a picture of your emotions, it would look like a squiggly mess. Maybe there's trauma from the past that's interfering with things in the present. You're exhausted and tired of being tired. All of this stress is making your body ache and it's having an effect on relationships at home, at work, and within yourself. You need someone who will listen to you and make you feel understood. Trust isn't something you give out easily, but you're willing to give it a try if you find the right therapist.
I work with adults who are experiencing chronic illness, chronic fatigue, depression, anxiety, bipolar disorder, and dissociative disorders.
If you could draw a picture of your emotions, it would look like a squiggly mess. Maybe there's trauma from the past that's interfering with things in the present. You're exhausted and tired of being tired. All of this stress is making your body ache and it's having an effect on relationships at home, at work, and within yourself. You need someone who will listen to you and make you feel understood. Trust isn't something you give out easily, but you're willing to give it a try if you find the right therapist.
![Photo of Linda Spang O'Toole, LPC, MS, DBT-LBC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eae4ef7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Linda Spang O'Toole
Licensed Professional Counselor, LPC, MS, DBT-LBC
Verified Verified
1 Endorsed
Dallas, TX 75206
Additionally, I work with High-Conflict Couples and Families, provide pre-marital counseling, and work with clients who suffer from Chronic Pain.
I am a Licensed Professional Counselor and a DBT-Linehan Behavioral Certified Clinician with DALLAS DBT. We specialize in treating Borderline Personality Disorder, Emotion Dysregulation, and Complex PTSD using Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Complex PE. Additionally, I treat clients suffering from depression, bipolar disorder, mood disorders, anxiety, and chronic pain. I work with Adults, Adolescents, Parents, and Families
Additionally, I work with High-Conflict Couples and Families, provide pre-marital counseling, and work with clients who suffer from Chronic Pain.
I am a Licensed Professional Counselor and a DBT-Linehan Behavioral Certified Clinician with DALLAS DBT. We specialize in treating Borderline Personality Disorder, Emotion Dysregulation, and Complex PTSD using Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Complex PE. Additionally, I treat clients suffering from depression, bipolar disorder, mood disorders, anxiety, and chronic pain. I work with Adults, Adolescents, Parents, and Families
![Photo of Sarah Rhoten, MA, LPC-A](https://photos.psychologytoday.com/c9a7b87e-5ac7-4527-ac4d-96f09deba654/1/320x400.jpeg)
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
Keller, TX 76248
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
![Photo of Wynne Sherman, MS, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/dda5e625-9aea-447b-86da-499444df34fd/2/320x400.jpeg)
Wynne Sherman
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Highland Village, TX 75077
Hi! Are you really confused about your emotional reactions? Sometimes numb sometimes really intense and it just doesn’t match the situation? Are you struggling in your relationships and with your self-worth as a result? 9 times out of 10 these are trauma responses- historical stuff showing up in the present moment. My name is Wynne, and I specialize in the treatment of trauma and post traumatic stress disorder. We can work together to bring you to a place of fully-feeling that is also mature and rational! We will also address the ways trauma often manifests- addiction, co-dependency, chronic illness, and relationship intensity.
Hi! Are you really confused about your emotional reactions? Sometimes numb sometimes really intense and it just doesn’t match the situation? Are you struggling in your relationships and with your self-worth as a result? 9 times out of 10 these are trauma responses- historical stuff showing up in the present moment. My name is Wynne, and I specialize in the treatment of trauma and post traumatic stress disorder. We can work together to bring you to a place of fully-feeling that is also mature and rational! We will also address the ways trauma often manifests- addiction, co-dependency, chronic illness, and relationship intensity.
![Photo of Brannon S La Force - Brannon La Force, LPC & Associates, MS, LPCC, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/63c61985-57bf-401e-9f01-55b0ac49dfad/2/320x400.png)
Brannon La Force, LPC & Associates
Licensed Professional Counselor, MS, LPCC, LPC, LCPC
Verified Verified
Dallas, TX 75204 (Online Only)
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.
![Photo of Sharla Austin, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/7d4ebd78-bfed-43a3-973c-d1f751b017d9/3/320x400.jpeg)
Relationships are complicated and often bring emotional pain, loneliness, anxiety, and discouragement. Committing to someone requires courage and strength. I work with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT) which is a research-based treatment for clients seeking emotional connection and fulfillment in relationships. EFT helps clients understand the interactional patterns that cause emotional disconnection. I would love to offer you these tools, deeper understanding, and helpful insight as you seek to repair your most important relationships.
Relationships are complicated and often bring emotional pain, loneliness, anxiety, and discouragement. Committing to someone requires courage and strength. I work with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT) which is a research-based treatment for clients seeking emotional connection and fulfillment in relationships. EFT helps clients understand the interactional patterns that cause emotional disconnection. I would love to offer you these tools, deeper understanding, and helpful insight as you seek to repair your most important relationships.
![Photo of Patricia Feltrup-Exum, MA, LMFT, BC-TMH, Marriage & Family Therapist](https://photos.psychologytoday.com/521814b6-a9af-4074-bf6d-6fac96e2ddbd/1/320x400.jpeg)
Patricia Feltrup-Exum
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
Fort Worth, TX 76132
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
![Photo of Antonina Hogue, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d0c6fa4-2aca-4295-a803-30affec58892/2/320x400.jpeg)
Antonina Hogue
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Fort Worth, TX 76244 (Online Only)
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
![Photo of Heidi R Mandl, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d125567a-42a6-4720-bdb2-096f314783eb/1/320x400.jpeg)
Heidi R Mandl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
Depression, anxiety, insomnia, trauma, relationship issues, and pain management, are just a few examples of what I can help you with.
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
Depression, anxiety, insomnia, trauma, relationship issues, and pain management, are just a few examples of what I can help you with.
I am licensed in Texas with two decades of professional experience. I can help you with stress and anxiety, trauma, abuse, motivation, self esteem, confidence, and depression, as well as relationship conflicts. I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You can schedule your session today at tappingintotrauma.com. Reach out today! You deserve to feel better.
![Photo of Elena Frolov, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf45444-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
I offer individual, family/couples/ group counseling for anxiety, depression, PTSD, anger/stress management, relationships, chronic illness/pain, parenting, life transitions/stress.
At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.
![Photo of Amy Scott, MEd, LPC-A, Licensed Professional Counselor](https://photos.psychologytoday.com/5d418ab2-aad6-4c1b-a155-5686a9432c2d/2/320x400.jpeg)
Amy Scott
Licensed Professional Counselor, MEd, LPC-A
Verified Verified
2 Endorsed
Southlake, TX 76092
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
See more therapy options for Cleburne
Nearby Chronic Pain Therapists Searches for Cleburne
- Aledo
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- Crowley
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.