Cognitive Behavioral (CBT) Therapists in Cisco, TX
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
Dr. Rhonda Lynne Pipkin
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
Cisco, TX 76437
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.
Carrie Windham - Trauma And Anxiety Therapist
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Cisco, TX 76437
You spend hours decorating cupcakes for your daughter’s class, so the other parents think you’re a great mom. You endlessly obsess over projects at work to prove yourself a valuable employee. Being the perfect friend means saying yes to favors you don’t have time for. The perfect wife is always supportive, even when you don’t feel supported yourself. And yet still, that inner voice tells you you’re not doing enough. Somehow, you’re fooling everyone into thinking you have it together. Nobody knows that inside, you’re falling apart. It’s so isolating to live this lie, but you’re too scared to let anyone know you’re struggling.
You spend hours decorating cupcakes for your daughter’s class, so the other parents think you’re a great mom. You endlessly obsess over projects at work to prove yourself a valuable employee. Being the perfect friend means saying yes to favors you don’t have time for. The perfect wife is always supportive, even when you don’t feel supported yourself. And yet still, that inner voice tells you you’re not doing enough. Somehow, you’re fooling everyone into thinking you have it together. Nobody knows that inside, you’re falling apart. It’s so isolating to live this lie, but you’re too scared to let anyone know you’re struggling.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Jeffrey D Emery
Marriage & Family Therapist, MMFT, LMFT-S
Verified Verified
1 Endorsed
Cisco, TX 76437
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
Online Therapists
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401 (Online Only)
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy ( CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy ( CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
Monica Kline
Licensed Professional Counselor Associate, LPC-ASS
Verified Verified
Fort Worth, TX 76116 (Online Only)
In therapy, I utilize Brainspotting (BSP), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and Mindfulness techniques.
Are you having trouble regulating your emotions, unable to set your own or respect other people’s boundaries? Do you find yourself often saying yes when really, you want to say no? Do you expect things to always go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns, and contribute to feeling helpless, frustrated, and trapped.
In therapy, I utilize Brainspotting (BSP), Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and Mindfulness techniques.
Are you having trouble regulating your emotions, unable to set your own or respect other people’s boundaries? Do you find yourself often saying yes when really, you want to say no? Do you expect things to always go your way, and fall apart when it doesn’t? Do you find yourself in relationships with the same person but with a different name? It’s a pattern. Your childhood may be the cause of today’s behavior patterns, and contribute to feeling helpless, frustrated, and trapped.
Lori Copeland
Licensed Professional Counselor, LPC-S, RPT-S, NBC-HWC
Verified Verified
Abilene, TX 79602
I'm certified in Cognitive Behavioral Therapy for Insomnia ( CBT-I), and I'm currently enrolled in the SMU Perkins School of Theology to obtain a certificate in spiritual direction.
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
I'm certified in Cognitive Behavioral Therapy for Insomnia ( CBT-I), and I'm currently enrolled in the SMU Perkins School of Theology to obtain a certificate in spiritual direction.
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
Wild Cactus Therapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Fort Worth, TX 76116
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
I specialize in Cognitive Behavioral Therapy, Grief Work, Group Therapy, Coping and Communication Skills Training with a strong focus on strengths and solutions.
Tracey Davis, LMSW has been in the practice of supporting and coaching individuals and families for 20 years. She learned very quickly the value of mental health, especially for those from disadvantaged communities. Her passion has only grown over time, particularly in promoting a prosperous life for those who are survivors of domestic violence and other forms of harmful relationships. This enthusiasm for healthy connections extends to teens and adults in their journey to be confident, happy, and successful individuals. She believes that by breaking unhealthy habits often formed as a result of trauma, we can ALL be our best selves.
I specialize in Cognitive Behavioral Therapy, Grief Work, Group Therapy, Coping and Communication Skills Training with a strong focus on strengths and solutions.
Tracey Davis, LMSW has been in the practice of supporting and coaching individuals and families for 20 years. She learned very quickly the value of mental health, especially for those from disadvantaged communities. Her passion has only grown over time, particularly in promoting a prosperous life for those who are survivors of domestic violence and other forms of harmful relationships. This enthusiasm for healthy connections extends to teens and adults in their journey to be confident, happy, and successful individuals. She believes that by breaking unhealthy habits often formed as a result of trauma, we can ALL be our best selves.
I also utilize a blend of Cognitive Behavioral Therapy, Reality, and Solution Focused while using Trust Based Relational Intervention, as well as, Art.
Taking the step to seek counseling, either for yourself or a loved one, is huge! It is a choice that is says, "I'm ready for a change." My hope and purpose as your counselor is to walk with you through your journey of the therapeutic process of increased insight and awareness into your thoughts, feelings, and behaviors to build a sense of identity and control. I work with pre-teens and teens in conjunction with their families, as well as, adults, ranging in ages 10-60. I also provide family therapy to promote positive parenting skills, including behavior management techniques and effective communication tools within the family.
I also utilize a blend of Cognitive Behavioral Therapy, Reality, and Solution Focused while using Trust Based Relational Intervention, as well as, Art.
Taking the step to seek counseling, either for yourself or a loved one, is huge! It is a choice that is says, "I'm ready for a change." My hope and purpose as your counselor is to walk with you through your journey of the therapeutic process of increased insight and awareness into your thoughts, feelings, and behaviors to build a sense of identity and control. I work with pre-teens and teens in conjunction with their families, as well as, adults, ranging in ages 10-60. I also provide family therapy to promote positive parenting skills, including behavior management techniques and effective communication tools within the family.
Cameron Wade Long
Licensed Professional Counselor, MA, LPC, EMDR-tr, CSAT-C
Verified Verified
Weatherford, TX 76087
I use CBT techniques paired with a Biblical foundation, EMDR, and the 30 Task Model to help clients through their hurts, finding life and healing through the truth empirically backed therapies and Scripture.
Life heaps burdens on us, and many of them we are not meant to bear alone. I am here to help bear those burdens. I have a passion of helping individuals dealing with sexual addiction, pornography addiction, infidelity, depression, anxiety, trauma, relationship issues, grief, and abuse using a Biblical foundation and proven therapeutic techniques. I am most passionate about helping individuals recover from the damage and shame of sex and porn addictions, and helping the spouses of addicts find healing from betrayal trauma. If you are struggling, please reach out today and begin your journey in healing and recovery with me!
I use CBT techniques paired with a Biblical foundation, EMDR, and the 30 Task Model to help clients through their hurts, finding life and healing through the truth empirically backed therapies and Scripture.
Life heaps burdens on us, and many of them we are not meant to bear alone. I am here to help bear those burdens. I have a passion of helping individuals dealing with sexual addiction, pornography addiction, infidelity, depression, anxiety, trauma, relationship issues, grief, and abuse using a Biblical foundation and proven therapeutic techniques. I am most passionate about helping individuals recover from the damage and shame of sex and porn addictions, and helping the spouses of addicts find healing from betrayal trauma. If you are struggling, please reach out today and begin your journey in healing and recovery with me!
Brittany Bryant
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Stephenville, TX 76401 (Online Only)
My approach to therapy is Cognitive Behavioral Therapy ( CBT).
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
My approach to therapy is Cognitive Behavioral Therapy ( CBT).
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
My approach integrates evidence-based therapeutic modalities, such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT) & trauma-informed care.
Are you struggling with compulsive sexual behaviors, addictive patterns, or feeling overwhelmed by the role that sex and intimacy play in your life? As a licensed Chemical Addiction Specialist and Certified Sex Addiction Therapist (CSAT), I specialize in working with individuals facing challenges related to sex addiction, intimacy disorders, and compulsive behaviors, including those within the kink and BDSM community. I offer a non-judgmental, compassionate space where you can explore your desires, behaviors, and relationship dynamics safely and authentically.
My approach integrates evidence-based therapeutic modalities, such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT) & trauma-informed care.
Are you struggling with compulsive sexual behaviors, addictive patterns, or feeling overwhelmed by the role that sex and intimacy play in your life? As a licensed Chemical Addiction Specialist and Certified Sex Addiction Therapist (CSAT), I specialize in working with individuals facing challenges related to sex addiction, intimacy disorders, and compulsive behaviors, including those within the kink and BDSM community. I offer a non-judgmental, compassionate space where you can explore your desires, behaviors, and relationship dynamics safely and authentically.
I tailor treatment plans to meet the unique needs of each individual and family, utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and behavioral therapies.
I’m Rachael, a compassionate and dedicated clinical social worker with experience addressing a wide range of mental health concerns for individuals aged 5 and above. I specialize in self-harming behaviors, depression, and anxiety. Additionally, I have experience working with ADHD, mood disorders, anger management, self-esteem issues, family conflicts, and behavioral challenges. I offer a supportive and understanding environment where clients can safely explore their emotions, navigate challenges, and achieve their goals. I am accepting new clients in person and virtual!
I tailor treatment plans to meet the unique needs of each individual and family, utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and behavioral therapies.
I’m Rachael, a compassionate and dedicated clinical social worker with experience addressing a wide range of mental health concerns for individuals aged 5 and above. I specialize in self-harming behaviors, depression, and anxiety. Additionally, I have experience working with ADHD, mood disorders, anger management, self-esteem issues, family conflicts, and behavioral challenges. I offer a supportive and understanding environment where clients can safely explore their emotions, navigate challenges, and achieve their goals. I am accepting new clients in person and virtual!
Common theoretical approaches I may frequently use can include Cognitive Behavioral Therapy, Strength Based Therapy, and Motivational Interviewing.
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
Common theoretical approaches I may frequently use can include Cognitive Behavioral Therapy, Strength Based Therapy, and Motivational Interviewing.
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
I find it important to teach my clients how to understand, sense and manage their emotions through a variety of methods- CBT, DBT, Sandtray and Life Span Integration and Somatic Transformation, a body based method of trauma treatment.
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
I find it important to teach my clients how to understand, sense and manage their emotions through a variety of methods- CBT, DBT, Sandtray and Life Span Integration and Somatic Transformation, a body based method of trauma treatment.
I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.
I'm versed in cognitive behavioral techniques, acceptance and commitment therapy, reality therapy, mindfulness, trauma informed care, and I often draw from other styles if I can see a client needs something different.
I work with individuals who are going through major life changes and challenges and are looking for new meaning. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people know what's best for themselves but lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.
I'm versed in cognitive behavioral techniques, acceptance and commitment therapy, reality therapy, mindfulness, trauma informed care, and I often draw from other styles if I can see a client needs something different.
I work with individuals who are going through major life changes and challenges and are looking for new meaning. To book with me directly, check out my website by clicking on "website" on this page which also outlines more of my specialties and experience. I believe people know what's best for themselves but lose sight of what that means when we get busy at work or tragedy hits. It's common and normal for these situations to require some guidance, support, and maybe a good laugh.
I use mostly cognitive behavioral therapy and strengths perspective approach with my clients.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I use mostly cognitive behavioral therapy and strengths perspective approach with my clients.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral ( CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral ( CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Cisco
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.