Trauma and PTSD Therapists in Cibolo, TX
Experience: Trauma, Anxiety, Depression, OCD, Self-esteem concerns, Relationship and communication difficulties, Grief/Loss, Pre-marital counseling, Processing work related stressors and trauma, Work/life balance, Difficulty unwinding, healthcare professionals/first responders and teachers.
I’m so glad that you’ve chosen to connect with me. I specialize in working with adults, teens and couples who are experiencing a wide variety of complex issues. Whether you're navigating life changes, relationship challenges, or personal growth, I'm here to walk alongside you. Your unique story is valued, and I look forward to helping you create a more balanced and fulfilling life.
Experience: Trauma, Anxiety, Depression, OCD, Self-esteem concerns, Relationship and communication difficulties, Grief/Loss, Pre-marital counseling, Processing work related stressors and trauma, Work/life balance, Difficulty unwinding, healthcare professionals/first responders and teachers.
I’m so glad that you’ve chosen to connect with me. I specialize in working with adults, teens and couples who are experiencing a wide variety of complex issues. Whether you're navigating life changes, relationship challenges, or personal growth, I'm here to walk alongside you. Your unique story is valued, and I look forward to helping you create a more balanced and fulfilling life.
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy, and now Safe and Sound Protocal . All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
I am trained in evidence-based treatment modalities such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness and Solution Focused Therapy.
My approach to therapy is based on each individual’s inner strength and resources, and resiliency to every day stress and adversities that life tends to present. I focus on practical applications drawn from various theories as a means to provide each individual the most meaningful treatment for healing and change. One of the most empowering and healing methods I use in my psychotherapy is creating a caring, collaborative relationship built on mutual trust and respect, providing a safe environment free from judgment, and support through active listening and empathy.
I am trained in evidence-based treatment modalities such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness and Solution Focused Therapy.
My approach to therapy is based on each individual’s inner strength and resources, and resiliency to every day stress and adversities that life tends to present. I focus on practical applications drawn from various theories as a means to provide each individual the most meaningful treatment for healing and change. One of the most empowering and healing methods I use in my psychotherapy is creating a caring, collaborative relationship built on mutual trust and respect, providing a safe environment free from judgment, and support through active listening and empathy.
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Cibolo, TX 78108
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Dr. Amanda Strivings; Striving Onward Counseling Services
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Cibolo, TX 78108 (Online Only)
Accepting clients! Striving Onward Counseling Services offers therapy for adult individuals and couples. Equipped to serve clients struggling with PTSD, depression, anxiety, low self-esteem, complex trauma, military-related issues, assertiveness issues, marriage issues, bipolar disorder and more. I am committed to ethical practice, confidentiality, and respect for diversity. I aim to create a safe, non-judgmental space to explore challenges and foster personal growth to help you begin your journey of Striving Onward toward meaning and purpose in your life!
Accepting clients! Striving Onward Counseling Services offers therapy for adult individuals and couples. Equipped to serve clients struggling with PTSD, depression, anxiety, low self-esteem, complex trauma, military-related issues, assertiveness issues, marriage issues, bipolar disorder and more. I am committed to ethical practice, confidentiality, and respect for diversity. I aim to create a safe, non-judgmental space to explore challenges and foster personal growth to help you begin your journey of Striving Onward toward meaning and purpose in your life!
*Diplomat for the Academy of Cognitive Therapy: extensive training in the the use of evidence based Cognitive Behavior Therapy *Certified Trauma Focused Cognitive Behavior Therapist: Used in the treatment of adolescents and adults who have experienced traumatic life events.
I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.
*Diplomat for the Academy of Cognitive Therapy: extensive training in the the use of evidence based Cognitive Behavior Therapy *Certified Trauma Focused Cognitive Behavior Therapist: Used in the treatment of adolescents and adults who have experienced traumatic life events.
I specialize in using Cognitive Behavior Therapy to help adolescents and adults achieve their goals. Through goal setting, challenging negative thinking patterns, and learning new skills to practice outside of session, clients work to improve their symptoms and take control of their life. I also specialize in the treatment of trauma by using a structured approach to overcome negative life events. Part of KM Counseling Services, PLLC offering services for children, adolescents, adults, couples and families. Telehealth and In Person Services Offered.
I have 22 years experience helping clients with issues such as depression, anxiety, PTSD, and marital problems.
Therapy is a very personal experience. From managing emotions, to coping with life stressors, to improving relationships, each person has their own reason for wanting to begin therapy. I work with each client to identify specific changes they want to make and find the tools to make them. My focus is to consider your individual situation first, working collaboratively to reach the goals you choose. There are many ways therapy can be helpful if you are feeling overwhelmed. I can provide a calm place as you learn to cope with difficult feelings. Call if you are ready to make changes.
I have 22 years experience helping clients with issues such as depression, anxiety, PTSD, and marital problems.
Therapy is a very personal experience. From managing emotions, to coping with life stressors, to improving relationships, each person has their own reason for wanting to begin therapy. I work with each client to identify specific changes they want to make and find the tools to make them. My focus is to consider your individual situation first, working collaboratively to reach the goals you choose. There are many ways therapy can be helpful if you are feeling overwhelmed. I can provide a calm place as you learn to cope with difficult feelings. Call if you are ready to make changes.
Erin Graham
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Cibolo, TX 78108
My background and experience include Individual therapy, Foster Care, Trauma & Crisis Response with inpatient and outpatient settings, ABA Therapy in Autism Day Programs for youth, Neurofeedback and FASD, and Youth Residential facilities.
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
My background and experience include Individual therapy, Foster Care, Trauma & Crisis Response with inpatient and outpatient settings, ABA Therapy in Autism Day Programs for youth, Neurofeedback and FASD, and Youth Residential facilities.
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
Julie Chinni- Crossroads Wellness Llc
Licensed Professional Counselor, MC, LPC
Verified Verified
Cibolo, TX 78108
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
I have over eight years of experience as a Marriage and Family Therapist working with families and individuals who are suffering from relationship conflicts, depression, anxiety and trauma.
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
I have over eight years of experience as a Marriage and Family Therapist working with families and individuals who are suffering from relationship conflicts, depression, anxiety and trauma.
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
Felicia Goins - Yet Evolving C&C Services, PLLC
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Cibolo, TX 78108 (Online Only)
Waitlist for new clients
Please note that I will hold a space for you to begin your trauma work.
Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk? Would you like to create a life that you are worthy of having?
Please note that I will hold a space for you to begin your trauma work.
Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk? Would you like to create a life that you are worthy of having?
Ashley Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cibolo, TX 78108 (Online Only)
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
I specialize in processing trauma in individuals, specifically girls and women across the lifespan.
Welcome! I am accepting new clients. Therapy is a supportive tool that can start as early as 4 and as seasoned as someone in their 80's. Perhaps you are navigating a life transition and are unsure of where to go next? Or you feel ready to process that traumatic experience? In a collaborative environment you can discover your inner strength and realize within you is the ability to heal.
I have extensive experience counseling adults and children ages 4-17 through anxiety, depression, trauma, suicidal ideation, bullying, anger management, and more.
Life is often difficult and overwhelming. I'm passionately committed to guiding you on your journey towards healing, self-discovery, and empowerment through any challenge. With a compassionate heart and a profound understanding of human psychology, I strive to create a safe and nurturing space where you can explore your thoughts, feelings, experiences, and dreams. My approach to therapy is holistic, integrative, and client-centered. Drawing from various therapeutic modalities such as solution-focused therapy, narrative therapy, and play therapy, I tailor my approach to meet your unique needs.
I have extensive experience counseling adults and children ages 4-17 through anxiety, depression, trauma, suicidal ideation, bullying, anger management, and more.
Life is often difficult and overwhelming. I'm passionately committed to guiding you on your journey towards healing, self-discovery, and empowerment through any challenge. With a compassionate heart and a profound understanding of human psychology, I strive to create a safe and nurturing space where you can explore your thoughts, feelings, experiences, and dreams. My approach to therapy is holistic, integrative, and client-centered. Drawing from various therapeutic modalities such as solution-focused therapy, narrative therapy, and play therapy, I tailor my approach to meet your unique needs.
Rooted and Resilient Counseling Services PLLC
LPC Associate, MA, LPC- A, NCC
Verified Verified
1 Endorsed
Cibolo, TX 78108 (Online Only)
At Rooted and Resilient Counseling Services, I provide compassionate, personalized therapy designed to meet the unique needs of individuals and couples. My areas of expertise include helping clients navigate challenges such as depression, anxiety, codependency, military-related issues, communication difficulties, and assertiveness. I also specialize in counseling for couples, blended families, co-parenting strategies, parenting guidance, and healing from divorce trauma. With a strong focus on multicultural therapy, I am committed to offering a comprehensive and inclusive approach.
At Rooted and Resilient Counseling Services, I provide compassionate, personalized therapy designed to meet the unique needs of individuals and couples. My areas of expertise include helping clients navigate challenges such as depression, anxiety, codependency, military-related issues, communication difficulties, and assertiveness. I also specialize in counseling for couples, blended families, co-parenting strategies, parenting guidance, and healing from divorce trauma. With a strong focus on multicultural therapy, I am committed to offering a comprehensive and inclusive approach.
Roxanna Ramirez
Marriage & Family Therapist, EdD, LMFT-S, LPC-S, EMDR
Verified Verified
Cibolo, TX 78108
I love to do inner child work that focuses on childhood trauma and I am PIT trained by Pia Melody.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
I love to do inner child work that focuses on childhood trauma and I am PIT trained by Pia Melody.
I have 20 years of clinical experience helping children and teens with a variety of issues including Autism Spectrum Disorder(All ages), ODD, learning disabilities, anxiety, depression, behavior problems, parenting challenges, communication skills and helping the families cope with these issues. Additionally I have 15 years experience specializing in working with special education eligible students and their families as well as all at risk students and other school challenges. I believe in focusing on the family and helping parents learn skills to manage behaviors and improve communitcation at home. Additionally, I work with GBLT, trauma, men's/woman's issues, marital issues, individual & family conflict.
Carlos Velazquez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Cibolo, TX 78108
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral challenges, and environmental hardships.
My areas of expertise are depression, anxiety, relationships, trauma, and grief and loss.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
My areas of expertise are depression, anxiety, relationships, trauma, and grief and loss.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
Carla Barnes PLLC and Associates
Licensed Professional Counselor, LPC, PLLC
Verified Verified
4 Endorsed
Cibolo, TX 78108
Our clinicians work with children, teens, adults, couples and families in the areas of self esteem, abandonment, trauma, conflict, behavior, school issues, parenting, life transitions, military families, mediation, anxiety, depression, divorce, self harm, family conflict, Non-Paternity Events (NPE), and much more.
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
Our clinicians work with children, teens, adults, couples and families in the areas of self esteem, abandonment, trauma, conflict, behavior, school issues, parenting, life transitions, military families, mediation, anxiety, depression, divorce, self harm, family conflict, Non-Paternity Events (NPE), and much more.
Feeling lonely, lost, abandoned or stuck? Do you want to feel better about yourself, and your direction in this world? Would you like your relationships to improve? Ready for conflict to be resolved? Are you ready for a change in your life? The truth is we all have difficult seasons in our lives when support can make the difference in hope and healing. We have multiple clinicians in the office with different specialties and hours that can meet your and your families counseling needs.
I offer the following counseling services: anger management, anxiety, depression, career, child-adolescent behavior and failure to launch, Christian-Bible based, PTSD, trauma, physical abuse, sexual abuse, grief, premarital, marriage, divorce, and self-discovery & potential.
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
I offer the following counseling services: anger management, anxiety, depression, career, child-adolescent behavior and failure to launch, Christian-Bible based, PTSD, trauma, physical abuse, sexual abuse, grief, premarital, marriage, divorce, and self-discovery & potential.
Do you feel stuck or unable to get through YOUR dilemma? Does your student need someone to talk to? Are you thinking about marriage or is your marriage in trouble? Let me help you (or your child) become your "Best" self and be happy again. Over my many years of experience as a counselor, life coach, mentor, spouse, parent, and military member, I've helped hundreds of people just like you, successfully get through their personal or family challenge. Together, I can help you become your best self-mind, body, and spirit.
Ana Isela Colmenero
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Cibolo, TX 78108 (Online Only)
I am experienced in providing counseling services addressing issues such as depression, anxiety, grief, career guidance, and trauma.
Life can throw so much at times that we often find ourselves feeling stuck, but there is hope for a better tomorrow beginning with the step you choose to take today. I believe that one of the bravest things you can do in life is take that first step toward healing, growth, and self-empowerment. My ideal client is one who is ready to face truths and set and achieve goals. True change begins inside of you with the willingness to do the work. Counseling is a journey tailored to you and your needs and I would love to walk alongside you on your path toward becoming the best version of yourself.
I am experienced in providing counseling services addressing issues such as depression, anxiety, grief, career guidance, and trauma.
Life can throw so much at times that we often find ourselves feeling stuck, but there is hope for a better tomorrow beginning with the step you choose to take today. I believe that one of the bravest things you can do in life is take that first step toward healing, growth, and self-empowerment. My ideal client is one who is ready to face truths and set and achieve goals. True change begins inside of you with the willingness to do the work. Counseling is a journey tailored to you and your needs and I would love to walk alongside you on your path toward becoming the best version of yourself.
See more therapy options for Cibolo
Nearby Trauma and PTSD Therapists Searches for Cibolo
- Adkins
- Canyon Lake
- Converse
- Fort Sam Houston
- Garden Ridge
- Hollywood Park
- Live Oak
- New Braunfels
- Schertz
- Selma
- Universal City
- Windcrest
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.