In Person Therapists in Center Point, TX

Everyone can benefit from having an open space to explore and process their thoughts, feelings, and struggles. Many people live their life on an "auto-pilot," responding to their present circumstances with defense mechanisms developed from past wounds. By understanding these wounds, you can better change the behaviors that are not working for you anymore.

I love working with adults, couples, and families who are seeking treatment for substance abuse, eating disorders, and trauma. I also enjoy working with couples who are looking to work through any relational and sexual issues.

The individual experiencing depression, anxiety, addiction, anger, and\or relationship issues is the individual I enjoy working with. I am stoked working with an individual ready to look seriously into the root of the problem\s and follow suggested recommendations in order to make changes in her\his life.

Because you care about yourself and those around you, this is the first step in changing your life. Consider what it would be like to get up in the morning, and feel a renewed interest in doing old activities and seeing your friends. The old habits and ways that you have used just aren't getting you the results you want in order to feel joy and happiness. I would love to help you navigate into a better spot.

I believe everyone has the ability to make changes in their life. I see my role as a therapist to be a guide in that process.

If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .

As a therapist I see my role as an objective listener, teacher and companion on your journey to growth, healing, insight and self-discovery. Building a safe, respectful and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential. In doing this you will gain the opportunity to rediscover your inner voice and confidence and become the person you aspire to be.

What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.

My natural approach to people is very humanistic. A central value of mine is being compassionate, non-judgmental and accepting towards others. I value genuineness, warmth and kindness when connecting with my clients. I believe in the critical role of the relationship between myself and the client, because in my opinion this is the primary mechanism of change. Only in the presence of a caring, safe and trustworthy relationship can we work together towards self-exploration, insight and change.

I enjoy working with young adults who are navigating through issues related to personal identity/values, career, and relationships. Our background and past experiences can certainly have an impact on the way we think and feel in the present. Together, we can explore those issues, develop new insights, and take action in order to work towards becoming the best version of yourself. It has truly been a pleasure to witness people grow and improve their quality of life.

Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.

Humans have a fundamental need for growth, healing, and the expansion and liberation of the true self. Yet we all get overwhelmed at times, struggling to cope with difficult emotions and understand our inner world. It can feel terrifying and lonely to be up against problems we don’t know how to unravel. But you don’t have to hold all of that alone. Meeting these stuck places with a trusted other can be an opportunity to foster clarity and healing.

Now offering Tele-therapy for ALL residents of Texas! Do you feel like you spend all your energy managing your fear or depression, trying to prevent panic attacks, and hiding your anxiety from those around you? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together our providers will give you concrete tools and ideas to help you manage your symptoms once and for all. We can help you start looking inwards at your needs, feelings, and wants, and focus on you instead of looking after everyone around you.

I am honored to have the opportunity to walk with you in your journey. Trusting others can be hard, and I am committed to cultivating a safe place where you can share your story. My goal is for you to feel empowered to explore and share your fears and joy. Every person has faced challenges, and and I hope to create a safe place for you to be fully seen and celebrated. As you navigate the terrain of your life, I look forward to providing you with a listening ear and self-advocacy tools and strategies. Together, we will pursue healing and help you discover the courage and resiliency you have to meet life's challenges.

Under the Supervision of Juliet Walters LMFT-S. Joanta uses a collaborative approach to help individuals develop autonomy by restructuring negative thoughts and behaviors to increase confidence, self-awareness, and control over their own life. I promote open dialogue and unconditional positive attitudes towards all during the therapeutic process.

If you're feeling overwhelmed with worry, anxious and on-edge, or helpless and sad—you're having a normal response to extraordinary circumstances. Life has thrown us all for a loop, and your nervous system is likely on high alert. Right now, many of us feel uncertain and stressed—and this lack of feeling safe can cause your mental health to suffer.

You Deserve Therapy as Unique as You Are. We Deliver Evidence-Based Science That Makes You Smile. When are you the happiest? Is it when you have gone fishing? Or, is it when you are winning the video game Fortnite? Is it when you are playing card games, cooking or telling a joke? The things that you enjoy (and are meaningful to you), those are your leisure activity interests. When a mental health condition impacts your ability to do the fun activities that are the most meaningful in your life; Recreational Therapy (RT), is the specialized therapy to help you! RT treats mental health conditions by doing fun activities in sessions.