Chronic Pain Therapists in Cedar Park, TX

Photo of Emily (Holden) Belcher, MA, LPC, Licensed Professional Counselor
Emily (Holden) Belcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
I have a special passion for helping those suffering from trauma, chronic pain, and eating disorders.
It is my strong belief that my role as a therapist is to create a safe and nonjudgmental space for each client where they can explore their inner selves, values, and life experiences in order to actualize their goals and hopes for their lives. I work in a collaborative way to assist clients in safely exploring and processing difficult thoughts, feelings, and experiences. This process is specifically tailored to the unique needs of each individual and how they wish to show up in their lives. I am committed to creating an environment where people of all cultures and backgrounds are treated with dignity, respect, and compassion.
I have a special passion for helping those suffering from trauma, chronic pain, and eating disorders.
It is my strong belief that my role as a therapist is to create a safe and nonjudgmental space for each client where they can explore their inner selves, values, and life experiences in order to actualize their goals and hopes for their lives. I work in a collaborative way to assist clients in safely exploring and processing difficult thoughts, feelings, and experiences. This process is specifically tailored to the unique needs of each individual and how they wish to show up in their lives. I am committed to creating an environment where people of all cultures and backgrounds are treated with dignity, respect, and compassion.
(512) 812-7817 View (512) 812-7817
Photo of Bryan Snead - DeepWatersLPC, LPC, LMFT, Licensed Professional Counselor
DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Cedar Park, TX 78613  (Online Only)
At DeepWatersLPC we specialize in helping people just like you to overcome depression and anxiety, traumatic experiences, relational distress and struggles, and even chronic pain.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
At DeepWatersLPC we specialize in helping people just like you to overcome depression and anxiety, traumatic experiences, relational distress and struggles, and even chronic pain.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
(737) 352-4987 View (737) 352-4987
Photo of Lisa Z Warren, PhD, Psychologist
Lisa Z Warren
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I work with individuals struggling with anxiety, depression, sleep problems, chronic pain, and serious mental illness. I am here to support you or your loved one on the journey to health and provide you with tools and strategies to help you weather personal, professional, and parenting storms, whether through therapy or a thorough psychological assessment. I am currently taking clients age 16 and up. All services are for people of any sexual orientation and at all points on the gender spectrum. Psychological evaluation offered in person including pre-surgical assessment for those seeking gender-affirming procedures.
I work with individuals struggling with anxiety, depression, sleep problems, chronic pain, and serious mental illness. I am here to support you or your loved one on the journey to health and provide you with tools and strategies to help you weather personal, professional, and parenting storms, whether through therapy or a thorough psychological assessment. I am currently taking clients age 16 and up. All services are for people of any sexual orientation and at all points on the gender spectrum. Psychological evaluation offered in person including pre-surgical assessment for those seeking gender-affirming procedures.
(512) 842-6711 View (512) 842-6711
Photo of Theresa Valero, LMSW, CHT, Clinical Social Work/Therapist
Theresa Valero
Clinical Social Work/Therapist, LMSW, CHT
Verified Verified
Cedar Park, TX 78613  (Online Only)
Do you have intrusive thoughts or conflicting thoughts that play over and over in your head, the desire to feel better mentally but you can't seem to get there. Hello, I'm Theresa, and my specialty is in supporting individuals, both adults and children over the age of 15, who have been affected by the complexities of life—trauma, domestic violence, medical conditions, and the profound depths of grief and bereavement. I understand the intricate paths of trauma, the complexities of domestic violence, the challenges posed by medical conditions, and the unique pain of grief and bereavement.
Do you have intrusive thoughts or conflicting thoughts that play over and over in your head, the desire to feel better mentally but you can't seem to get there. Hello, I'm Theresa, and my specialty is in supporting individuals, both adults and children over the age of 15, who have been affected by the complexities of life—trauma, domestic violence, medical conditions, and the profound depths of grief and bereavement. I understand the intricate paths of trauma, the complexities of domestic violence, the challenges posed by medical conditions, and the unique pain of grief and bereavement.
(512) 886-8623 View (512) 886-8623
Photo of Danielle West, MA, LPC, Licensed Professional Counselor
Danielle West
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
EMDR treatment can greatly reduce or eradicate your need for anxiety, pain, and mood medication.
Trauma leaves a residue of dysfunctional thoughts, behaviors, and medical conditions that can and need to be detoxed out. EMDR treatment has effects such as no longer depending on pharmaceuticals, having an extra second to think, & more. I have spent two decades studying personality disorders, & the body's mechanism to dissociate. A spark was ignited when I first taught self-efficacy to orphaned and trafficked girls in India and I have been striving for change when others have given up ever since. We need to redefine and change the vocabulary of "mental illness" and "stable; into "gifted" and "recovered".
EMDR treatment can greatly reduce or eradicate your need for anxiety, pain, and mood medication.
Trauma leaves a residue of dysfunctional thoughts, behaviors, and medical conditions that can and need to be detoxed out. EMDR treatment has effects such as no longer depending on pharmaceuticals, having an extra second to think, & more. I have spent two decades studying personality disorders, & the body's mechanism to dissociate. A spark was ignited when I first taught self-efficacy to orphaned and trafficked girls in India and I have been striving for change when others have given up ever since. We need to redefine and change the vocabulary of "mental illness" and "stable; into "gifted" and "recovered".
(737) 225-6206 View (737) 225-6206
Photo of Abigail Mcneely - Wellspring Behavioral Health, PsyD, LP, Psychologist
Wellspring Behavioral Health
Psychologist, PsyD, LP
Verified Verified
Cedar Park, TX 78613
Whether you are suffering with emotional problems, dealing with a chronic illness that’s begun to limit your life, or you simply have goals you need help meeting, we can help you find your way forward.
At Wellspring Behavioral Health, we provide counseling, psychological and neuropsychological testing, including individual and family services for adults, adolescents, children, and families in Austin, Texas. We are a group of professionals working with clients addressing a broad range of concerns. Dr. McNeely leads the group and works with a general population. In addition to counseling, she specializes in psychological and neuropsychological evaluation and diagnostic services.
Whether you are suffering with emotional problems, dealing with a chronic illness that’s begun to limit your life, or you simply have goals you need help meeting, we can help you find your way forward.
At Wellspring Behavioral Health, we provide counseling, psychological and neuropsychological testing, including individual and family services for adults, adolescents, children, and families in Austin, Texas. We are a group of professionals working with clients addressing a broad range of concerns. Dr. McNeely leads the group and works with a general population. In addition to counseling, she specializes in psychological and neuropsychological evaluation and diagnostic services.
(833) 529-8515 View (833) 529-8515
Photo of Martha Sanchez, MEd, LPC, RPT, Licensed Professional Counselor
Martha Sanchez
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Cedar Park, TX 78613
I am passionate about helping individuals find a way to move beyond fear and pain.
Have you gone through a traumatic experience or faced a sudden, unexpected loss? Do you now find yourself seeing the world, others, and even yourself in a completely different light, as if nothing feels quite right anymore? Maybe you're still managing to function, but making more mistakes or forgetting things. Or perhaps you're struggling just to get through each day. Are your nights restless, filled with sleeplessness or unsettling dreams? If any of this resonates with you, it's likely you're feeling utterly drained—physically, mentally. I invite you to take time for yourself and learn ways to heal and recover with EMDR therapy.
I am passionate about helping individuals find a way to move beyond fear and pain.
Have you gone through a traumatic experience or faced a sudden, unexpected loss? Do you now find yourself seeing the world, others, and even yourself in a completely different light, as if nothing feels quite right anymore? Maybe you're still managing to function, but making more mistakes or forgetting things. Or perhaps you're struggling just to get through each day. Are your nights restless, filled with sleeplessness or unsettling dreams? If any of this resonates with you, it's likely you're feeling utterly drained—physically, mentally. I invite you to take time for yourself and learn ways to heal and recover with EMDR therapy.
(956) 395-2938 View (956) 395-2938
Photo of Bethany Sweeden - Leander Counseling & Art Therapy, MA, LPC-AT, ATR-BC, CIMHP, Licensed Professional Counselor
Leander Counseling & Art Therapy
Licensed Professional Counselor, MA, LPC-AT, ATR-BC, CIMHP
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
Board certified art therapist providing emotion-focused, creativity-centered therapies. I specialize in Integrative Mental Health and MH nutrition psychoeducational services, and work with teens and adults, creatives, empaths, highly sensitive people, and those with chronic pain/ illness. Treatment at LCA can help you cope with stress, feel supported through changes, develop skills for communication and emotional regulation, optimize nutrition and wellness, create meaning and find hope for the future. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process.
Board certified art therapist providing emotion-focused, creativity-centered therapies. I specialize in Integrative Mental Health and MH nutrition psychoeducational services, and work with teens and adults, creatives, empaths, highly sensitive people, and those with chronic pain/ illness. Treatment at LCA can help you cope with stress, feel supported through changes, develop skills for communication and emotional regulation, optimize nutrition and wellness, create meaning and find hope for the future. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process.
(512) 649-0287 View (512) 649-0287
Photo of Cristina Peck, MA, LMFT, LPC, Marriage & Family Therapist
Cristina Peck
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Issues include chronic pain, burnout, coping with cancer, parenting, relationship and communication skills, and more.
Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home.
Issues include chronic pain, burnout, coping with cancer, parenting, relationship and communication skills, and more.
Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home.
(512) 948-3538 View (512) 948-3538
Photo of Sabrina Eads (Enteave Counseling), LPC, Licensed Professional Counselor
Sabrina Eads (Enteave Counseling)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78630  (Online Only)
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
(512) 790-6935 View (512) 790-6935
Photo of Keli Hemingway, LCSW-S, C-EMDR, LICSW, Clinical Social Work/Therapist
Keli Hemingway
Clinical Social Work/Therapist, LCSW-S, C-EMDR, LICSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
I know that sometimes you feel like you're all alone in your pain, anxiety, sadness, and anger.
You're an accomplished, hard worker, and people think you have it all together. But your internal voice reminds you that you feel inadequate, and you may struggle with sadness, anxiety, or anger. Perhaps you have unresolved trauma. You work hard to hide your deepest thoughts and feelings, and it's exhausting. You overanalyze your perceived flaws and past experiences. Perhaps you withdraw or lash out at loved ones. You try to push down negative feelings by staying busy and focusing on other things, but you don't feel so good inside when things are quiet. You feel "off". You're tired of living this way and ready for a change.
I know that sometimes you feel like you're all alone in your pain, anxiety, sadness, and anger.
You're an accomplished, hard worker, and people think you have it all together. But your internal voice reminds you that you feel inadequate, and you may struggle with sadness, anxiety, or anger. Perhaps you have unresolved trauma. You work hard to hide your deepest thoughts and feelings, and it's exhausting. You overanalyze your perceived flaws and past experiences. Perhaps you withdraw or lash out at loved ones. You try to push down negative feelings by staying busy and focusing on other things, but you don't feel so good inside when things are quiet. You feel "off". You're tired of living this way and ready for a change.
(512) 387-8902 View (512) 387-8902
Photo of Carly Abel, MA, LPC, MHSP, Licensed Professional Counselor
Carly Abel
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Remembering that pain inspires me to help others find the same lifelines of understanding, compassion, and hope I did.
My passion is to support individuals on a journey for deep healing of mind, body, & spirit; helping those recovering from trauma, anxiety, depression, relational conflict, abuse, chronic stress, pain, & illness to find more joy, calm, balance, purpose, and connection in their lives & relationships. If you are looking for a compassionate, direct, trauma-informed therapist who loves to get to the root of issues & equip clients with the tools that can empower them thrive, I may be a great fit for you.
Remembering that pain inspires me to help others find the same lifelines of understanding, compassion, and hope I did.
My passion is to support individuals on a journey for deep healing of mind, body, & spirit; helping those recovering from trauma, anxiety, depression, relational conflict, abuse, chronic stress, pain, & illness to find more joy, calm, balance, purpose, and connection in their lives & relationships. If you are looking for a compassionate, direct, trauma-informed therapist who loves to get to the root of issues & equip clients with the tools that can empower them thrive, I may be a great fit for you.
(832) 734-9720 View (832) 734-9720
Photo of Shruti Surya, PhD, Psychologist
Shruti Surya
Psychologist, PhD
Verified Verified
1 Endorsed
Cedar Park, TX 78613  (Online Only)
Opening the hurt and pain can be challenging.
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
Opening the hurt and pain can be challenging.
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
(512) 559-6967 View (512) 559-6967
Photo of Kathy Quinn, MA, LPC, Licensed Professional Counselor
Kathy Quinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
Overcome overwhelm, walk through a difficult situation, navigate negativity! Build a foundation of resilience upon which you can find inner balance and healing energy. Connect the dots of joy, connection and heartfelt knowing on a daily basis. Increase your awareness of self and others to deepen your sense of fulfilment in relationships. Much of my work includes body-oriented psychotherapy, using non-touch, somatic grounding and stabilization techniques. I work well stabilizing physiological responses and sensations due to thoughts, emotions, and relational interactions. Create balance and ignite your energy!
Overcome overwhelm, walk through a difficult situation, navigate negativity! Build a foundation of resilience upon which you can find inner balance and healing energy. Connect the dots of joy, connection and heartfelt knowing on a daily basis. Increase your awareness of self and others to deepen your sense of fulfilment in relationships. Much of my work includes body-oriented psychotherapy, using non-touch, somatic grounding and stabilization techniques. I work well stabilizing physiological responses and sensations due to thoughts, emotions, and relational interactions. Create balance and ignite your energy!
(512) 710-2714 View (512) 710-2714
Photo of Erin T. White - The Whole Child Center, LPC-S, RPT-S, Licensed Professional Counselor
The Whole Child Center
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
Cedar Park, TX 78613
Emails from this site are not coming through - please call instead! You knew that parenting would be difficult at times, but you didn't expect just how challenging your child's struggles could be. Seeking therapy has been a difficult decision. You have tried your best, doing all you can think of to help them get back on the right track. You feel worn out, frustrated, worried, embarrassed, confused, even guilty. Your child's problem has become more than you can handle alone. You need help. It's hard to imagine that it could be better, but it will.
Emails from this site are not coming through - please call instead! You knew that parenting would be difficult at times, but you didn't expect just how challenging your child's struggles could be. Seeking therapy has been a difficult decision. You have tried your best, doing all you can think of to help them get back on the right track. You feel worn out, frustrated, worried, embarrassed, confused, even guilty. Your child's problem has become more than you can handle alone. You need help. It's hard to imagine that it could be better, but it will.
(512) 489-6349 View (512) 489-6349
Photo of Robbin Virginia Rose-Gross, PhD, MA, LPC, Licensed Professional Counselor
Robbin Virginia Rose-Gross
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613  (Online Only)
Are you looking for inner peace and hope in your life? Are you experiencing sadness, anxiety, stress, or depression? Do you feel frustrated and stuck with no one to share your deepest thoughts and feelings? Well, today is your day! You have come to the right place! I am here for you.
Are you looking for inner peace and hope in your life? Are you experiencing sadness, anxiety, stress, or depression? Do you feel frustrated and stuck with no one to share your deepest thoughts and feelings? Well, today is your day! You have come to the right place! I am here for you.
(737) 227-8139 View (737) 227-8139
Photo of Dawn M. Hill - Dawn M. Hill, MA, LPC, LLC, MA,  , LPC, LLC, Licensed Professional Counselor
Dawn M. Hill, MA, LPC, LLC
Licensed Professional Counselor, MA, , LPC, LLC
Verified Verified
Cedar Park, TX 78613
I believe that everyone can reach an optimum state of mental health. Life can be messy, tricky, wonderful and terrible. At times, we all need help. It is my passion and joy in life to help others to gain insight and skills in order to find hope, healing, strength, courage and increased resiliency in order to better manage the relationship with themself and others who are important to them in their life.
I believe that everyone can reach an optimum state of mental health. Life can be messy, tricky, wonderful and terrible. At times, we all need help. It is my passion and joy in life to help others to gain insight and skills in order to find hope, healing, strength, courage and increased resiliency in order to better manage the relationship with themself and others who are important to them in their life.
(512) 982-9481 View (512) 982-9481
Photo of Greg Martin, MA, LPC, Licensed Professional Counselor
Greg Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78641
Are you feeling stuck? Anxious and not where you want to be in life? I've been there myself and have worked with individuals and couples for over 15 years to help them overcome these hurdles. Life is hard and we all deserve a little time to focus on ourselves to work through these challenges. I strive to help people accomplish or exceed their goals and overcome things that are holding them back. I enjoy working with a diverse group of people from all backgrounds. I especially enjoy counseling young adults, veterans, first responders and those impacted by the criminal justice system.
Are you feeling stuck? Anxious and not where you want to be in life? I've been there myself and have worked with individuals and couples for over 15 years to help them overcome these hurdles. Life is hard and we all deserve a little time to focus on ourselves to work through these challenges. I strive to help people accomplish or exceed their goals and overcome things that are holding them back. I enjoy working with a diverse group of people from all backgrounds. I especially enjoy counseling young adults, veterans, first responders and those impacted by the criminal justice system.
(512) 548-3514 View (512) 548-3514
Photo of David A. Karnes - North Austin Counseling & Evaluation. PLLC, MA, LPC, Licensed Professional Counselor
North Austin Counseling & Evaluation. PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My ideal client is one who has dealt with anxiety and/or depression throughout life. The clients who have tried therapy periodically but struggle to maintain a stable mood. Clients who are uncomfortable in most environments and seem to always be on edge. These clients often face social, professional, and family struggles because they are reactive, defensive, and sometimes impulsive in both language and actions. People who struggle to be able to motivate themselves into action. These qualities can lead to feeling misunderstood and alienated. I have successfully treated clients that fit this profile.
My ideal client is one who has dealt with anxiety and/or depression throughout life. The clients who have tried therapy periodically but struggle to maintain a stable mood. Clients who are uncomfortable in most environments and seem to always be on edge. These clients often face social, professional, and family struggles because they are reactive, defensive, and sometimes impulsive in both language and actions. People who struggle to be able to motivate themselves into action. These qualities can lead to feeling misunderstood and alienated. I have successfully treated clients that fit this profile.
(512) 865-5216 View (512) 865-5216
Photo of David Hill, PsyD, Psychologist
David Hill
Psychologist, PsyD
Verified Verified
1 Endorsed
Cedar Park, TX 78613  (Online Only)
Do you feel stuck? Do you feel like you're getting in your own way? Have you been through traumatic experiences that have altered your life? Is depression or anxiety becoming so intense that you're having trouble at work or at home? The good news is that there's a solution to your problems, and I am confident that I can help you return to a place of balance and peace in your life. I enjoy working with teens and adults from various backgrounds, and I welcome you to contact me for a consultation.
Do you feel stuck? Do you feel like you're getting in your own way? Have you been through traumatic experiences that have altered your life? Is depression or anxiety becoming so intense that you're having trouble at work or at home? The good news is that there's a solution to your problems, and I am confident that I can help you return to a place of balance and peace in your life. I enjoy working with teens and adults from various backgrounds, and I welcome you to contact me for a consultation.
(512) 710-0664 View (512) 710-0664
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.