Therapists in Cedar Park, TX

Photo of Michelle Summers, LPC-S, Clinical Social Work/Therapist
Michelle Summers
Clinical Social Work/Therapist, LPC-S
Verified Verified
Cedar Park, TX 78613
I am a Licensed Professional Counselor who specializes in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution focused techniques, CBT techniques, supportive therapy, family systems, and other techniques that match the client I am working with.
I am a Licensed Professional Counselor who specializes in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution focused techniques, CBT techniques, supportive therapy, family systems, and other techniques that match the client I am working with.
(512) 559-8317 View (512) 559-8317
Photo of Natasha P Williams, LMSW
Natasha P Williams
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Welcome to my Psychology Today profile. I am a dedicated and compassionate therapist, committed to providing a non-judgmental place for healing while supporting my clients in achieving their treatment goals and gaining the skills to succeed beyond therapy. I work with a diverse range of clients, each with unique needs and circumstances. Whether you're an individual seeking support or a parent looking to help your child, I'm here to assist you on your journey towards healing. My expertise extends to clients of all ages, including children as young as 4 years old.
Welcome to my Psychology Today profile. I am a dedicated and compassionate therapist, committed to providing a non-judgmental place for healing while supporting my clients in achieving their treatment goals and gaining the skills to succeed beyond therapy. I work with a diverse range of clients, each with unique needs and circumstances. Whether you're an individual seeking support or a parent looking to help your child, I'm here to assist you on your journey towards healing. My expertise extends to clients of all ages, including children as young as 4 years old.
(512) 580-7149 View (512) 580-7149
Photo of Andy Martin, MS, LPC, Licensed Professional Counselor
Andy Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613  (Online Only)
Dealing with the weight of your emotions can be overwhelming especially if it's trauma. It's important to know that you don't have to face it all alone. These struggles can take a toll on your mental, emotional, and physical well-being over time, these struggles can be private or can affect your work and relationships. The good news is that together, we can work towards finding relief and healing. I believe in a collaborative and supportive approach, where you have the power to determine the goals you want to achieve. By increasing clarity and developing coping strategies you can create a more enriching narrative in your life!
Dealing with the weight of your emotions can be overwhelming especially if it's trauma. It's important to know that you don't have to face it all alone. These struggles can take a toll on your mental, emotional, and physical well-being over time, these struggles can be private or can affect your work and relationships. The good news is that together, we can work towards finding relief and healing. I believe in a collaborative and supportive approach, where you have the power to determine the goals you want to achieve. By increasing clarity and developing coping strategies you can create a more enriching narrative in your life!
(512) 580-8287 View (512) 580-8287
Photo of Tyler Downing, LPC, Licensed Professional Counselor
Tyler Downing
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
Tyler is a Licensed Professional Counselor who has worked in assisting clients overcome intensive challenges in their life over the course of his career. He attended Southwestern University to complete his Bachelors of Science in Psychology. He graduated from Angelo State University with his Masters degree in counseling, and since then has worked in community services specializing in outpatient behavioral health and assessment of intensive mental health concerns. Tyler has experience working with individuals with a wide range of concerns and backgrounds including those who identify as LGBTQIA+
Tyler is a Licensed Professional Counselor who has worked in assisting clients overcome intensive challenges in their life over the course of his career. He attended Southwestern University to complete his Bachelors of Science in Psychology. He graduated from Angelo State University with his Masters degree in counseling, and since then has worked in community services specializing in outpatient behavioral health and assessment of intensive mental health concerns. Tyler has experience working with individuals with a wide range of concerns and backgrounds including those who identify as LGBTQIA+
(512) 598-9785 View (512) 598-9785
Photo of Leah Robilotto, MA, LAPC, LPC-A, NCC, Pre-Licensed Professional
Leah Robilotto
Pre-Licensed Professional, MA, LAPC, LPC-A, NCC
Verified Verified
Cedar Park, TX 78613
Leah is a Licensed Professional Counselor-Associate (LPC-A) and a National Certified Counselor (NCC). She holds a master’s degree in Clinical Mental Health Counseling and a master's in Psychology from The Chicago School. Before transitioning to counseling, Leah worked for Fortune 500 companies. However, the burnout from balancing her demanding career led her to pursue several years of research and ultimately shift her focus to helping others identify and overcome obstacles to their happiness and personal and professional success.
Leah is a Licensed Professional Counselor-Associate (LPC-A) and a National Certified Counselor (NCC). She holds a master’s degree in Clinical Mental Health Counseling and a master's in Psychology from The Chicago School. Before transitioning to counseling, Leah worked for Fortune 500 companies. However, the burnout from balancing her demanding career led her to pursue several years of research and ultimately shift her focus to helping others identify and overcome obstacles to their happiness and personal and professional success.
(678) 672-4017 View (678) 672-4017
Photo of Emma Newton, MA, LMFT-A, Marriage & Family Therapist Associate
Emma Newton
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Cedar Park, TX 78613
Are you struggling with anxiety and depression, navigating a difficult life transition, searching for your sense of self or identity, or having experienced trauma, grief, and loss? I am an empathetic, compassionate, and curious individual who collaborates with clients to support and empower them. I am dedicated to fostering a therapeutic space that is safe and nonjudgemental where a client can explore, feel supported, and embark on their journey toward growth and healing. I help clients gain further insight into themselves, tap into their strengths, and live more authentically.
Are you struggling with anxiety and depression, navigating a difficult life transition, searching for your sense of self or identity, or having experienced trauma, grief, and loss? I am an empathetic, compassionate, and curious individual who collaborates with clients to support and empower them. I am dedicated to fostering a therapeutic space that is safe and nonjudgemental where a client can explore, feel supported, and embark on their journey toward growth and healing. I help clients gain further insight into themselves, tap into their strengths, and live more authentically.
(512) 931-3293 x110 View (512) 931-3293 x110
Photo of Abi Brown, MA, Marriage & Family Therapist Associate
Abi Brown
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Cedar Park, TX 78613
Not accepting new clients
Have you been struggling in your relationship? Have you been thinking, “This is too hard. I don’t want to be with them anymore.” Or, how many times have you Googled, “couples therapist near me." You may find yourself feeling lonely, disconnected, angry, or simply tired of trying to “fix it.” Maybe you and your spouse or partner are stuck in a cycle of communication that only leads to feeling misunderstood or hurt. Looking for help may feel like your last hope, but I see it as a first step towards connection. If you resonate with any of this, you are in the right place! Visit my website www.abibrowntherapy.com for more info.
Have you been struggling in your relationship? Have you been thinking, “This is too hard. I don’t want to be with them anymore.” Or, how many times have you Googled, “couples therapist near me." You may find yourself feeling lonely, disconnected, angry, or simply tired of trying to “fix it.” Maybe you and your spouse or partner are stuck in a cycle of communication that only leads to feeling misunderstood or hurt. Looking for help may feel like your last hope, but I see it as a first step towards connection. If you resonate with any of this, you are in the right place! Visit my website www.abibrowntherapy.com for more info.
(512) 729-3578 View (512) 729-3578
Photo of Stephanie Zimmermann - Stephanie Zimmermann @Eco-Health Therapy, LCSW, Clinical Social Work/Therapist
Stephanie Zimmermann @Eco-Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.
The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.
(737) 777-9913 View (737) 777-9913
Photo of Janice Martin Young, LPC, Licensed Professional Counselor
Janice Martin Young
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
I am here to assist you with life's challenges, transitions or issues than can be overwhelming and confusing at times. I offer a safe, caring and non-judgemental space to explore options and solutions to your concerns.
I am here to assist you with life's challenges, transitions or issues than can be overwhelming and confusing at times. I offer a safe, caring and non-judgemental space to explore options and solutions to your concerns.
(512) 861-8535 View (512) 861-8535
Photo of Chad Patterson, LCSW, Clinical Social Work/Therapist
Chad Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
At the 2510 Collective, we know that sometimes life can be a lot. Sometimes our mind powers through and we are none the worse for wear. Other times, the brain gets stuck on sad or scared or angry. We want to let go and move on, but the restless nights and tiring days seem to last forever. All too often, the problems seep into relationships with the ones you love the most. During these phases of life, counseling can be the rope that you can use to pull yourself free – to get unstuck. Unstuck means you feel again in control of your emotions, your body, and your thoughts. Unstuck means you feel confident and safe in your relationships.
At the 2510 Collective, we know that sometimes life can be a lot. Sometimes our mind powers through and we are none the worse for wear. Other times, the brain gets stuck on sad or scared or angry. We want to let go and move on, but the restless nights and tiring days seem to last forever. All too often, the problems seep into relationships with the ones you love the most. During these phases of life, counseling can be the rope that you can use to pull yourself free – to get unstuck. Unstuck means you feel again in control of your emotions, your body, and your thoughts. Unstuck means you feel confident and safe in your relationships.
(512) 877-7588 View (512) 877-7588
Photo of Brittany Hudnall, MSW, LCSW, Clinical Social Work/Therapist
Brittany Hudnall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cedar Park, TX 78613
Waitlist for new clients
Brittany Hudnall is Licensed Clinical Social Worker who is dedicated to culturally aware and inclusive care. She earned her Master of Social Work at Texas State University and her bachelor’s degree in Sociology at the University of Colorado and Colorado Springs. Brittany has experience working with adolescents, adults, and couples in various settings. Brittany enjoys working with a variety of clients from those who are looking to work on anxiety and depression to those who have suffered from complex trauma resulting in lifelong pain and dissociation.
Brittany Hudnall is Licensed Clinical Social Worker who is dedicated to culturally aware and inclusive care. She earned her Master of Social Work at Texas State University and her bachelor’s degree in Sociology at the University of Colorado and Colorado Springs. Brittany has experience working with adolescents, adults, and couples in various settings. Brittany enjoys working with a variety of clients from those who are looking to work on anxiety and depression to those who have suffered from complex trauma resulting in lifelong pain and dissociation.
(512) 768-4422 View (512) 768-4422
Photo of Acelli Crippen-Kok, LPC-S, NCC, Licensed Professional Counselor
Acelli Crippen-Kok
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Do you feel like you're losing your grip on everything within your grasp? Is it getting harder and harder to regulate your emotions? Are you ready to rebuild after a failed relationship? If any of these resonate with you, reach out today. I'm passionate about helping teens and adults live a full life. I believe that humans are fully capable of learning and growing, even amidst hardship. Behavior is the process by which we communicate and try to get our needs met. Whether that need is basic, physical or emotional, I love helping others gain fulfillment by challenging ineffective behaviors or beliefs that bog us down.
Do you feel like you're losing your grip on everything within your grasp? Is it getting harder and harder to regulate your emotions? Are you ready to rebuild after a failed relationship? If any of these resonate with you, reach out today. I'm passionate about helping teens and adults live a full life. I believe that humans are fully capable of learning and growing, even amidst hardship. Behavior is the process by which we communicate and try to get our needs met. Whether that need is basic, physical or emotional, I love helping others gain fulfillment by challenging ineffective behaviors or beliefs that bog us down.
(512) 793-7737 View (512) 793-7737
Photo of Lindsay Racino, MA, LPC, RPT, Licensed Professional Counselor
Lindsay Racino
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
(512) 967-0872 View (512) 967-0872
Photo of Rhonda Teagle - Lakeline Counseling, LPC-S, NCC, Licensed Professional Counselor
Lakeline Counseling
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Cedar Park, TX 78613
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
(512) 607-7846 View (512) 607-7846
Photo of Katie Bazzoni, MEd, Licensed Professional Counselor
Katie Bazzoni
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Cedar Park, TX 78613
We are wired for relationship and heal in relationship. You no longer need to tackle the challenges of life alone. It takes courage to admit when we are at the end of ourselves and need additional support. I am glad you are here. Session by session, we will explore what is standing between you and where you want to be. You are the expert of your experience, I am here to support you and challenge you with the goal of transformation in mind.
We are wired for relationship and heal in relationship. You no longer need to tackle the challenges of life alone. It takes courage to admit when we are at the end of ourselves and need additional support. I am glad you are here. Session by session, we will explore what is standing between you and where you want to be. You are the expert of your experience, I am here to support you and challenge you with the goal of transformation in mind.
(512) 890-2181 View (512) 890-2181
Photo of Jan Anderson, MA, LPC, Licensed Professional Counselor
Jan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust.
(361) 444-1906 View (361) 444-1906
Photo of Rod Lind - Enlightening Discovery, MA, NCC, LPC, Licensed Professional Counselor
Enlightening Discovery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
(512) 399-3157 View (512) 399-3157
Photo of Ragan J Vitanuova, MS, LPC, Licensed Professional Counselor
Ragan J Vitanuova
Licensed Professional Counselor, MS, LPC
Verified Verified
Cedar Park, TX 78613
Do you find yourself sitting amongst the ashes of charred dreams seeking ways to find meaning in the mess? Do you feel hopeless, or helpless, triggered from past harm? Do you have the nagging sensation there is more goodness to be found in life? These negative experiences do not have to prevent you from living with delight, freedom and pleasure. Together, we can reframe your story through a counseling relationship. I believe sitting with another person to explore their story, and their perceptions related to those stories, can redeem broken places, restore vitality, and reveal hope for the future. You can experience healing.
Do you find yourself sitting amongst the ashes of charred dreams seeking ways to find meaning in the mess? Do you feel hopeless, or helpless, triggered from past harm? Do you have the nagging sensation there is more goodness to be found in life? These negative experiences do not have to prevent you from living with delight, freedom and pleasure. Together, we can reframe your story through a counseling relationship. I believe sitting with another person to explore their story, and their perceptions related to those stories, can redeem broken places, restore vitality, and reveal hope for the future. You can experience healing.
(512) 710-2078 View (512) 710-2078
Photo of Ashleigh Jones, MEd, LPC, Licensed Professional Counselor
Ashleigh Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
Are you wearing yourself out by trying to do it all? Feel like you aren't yourself anymore? My goal is to empower you to overcome personal obstacles that will improve your relationship first with yourself and achieve your goals. Depending on your goals and needs the therapeutic process can include mindfulness, insight, and self-growth that will help you develop coping strategies and apply them to your day-to-day life to reach your full potential and begin to look forward to the future with hope.
(512) 881-7535 View (512) 881-7535
Photo of Asha George, MC, LPC, Licensed Professional Counselor
Asha George
Licensed Professional Counselor, MC, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Not accepting new clients
Deciding to start counseling can often be a big decision, but I believe that it can be the first step to creating change. One of the most important aspects of this process is the therapist-client relationship. I really strive to create a comfortable, non-judgmental environment for you to explore your thoughts and feelings. Counseling allows you to heal in a safe setting and work through emotional experiences to improve balance in your life. In my sessions, I work to tailor therapy to each client's needs, because I understand that every client brings unique perspectives and experiences.
Deciding to start counseling can often be a big decision, but I believe that it can be the first step to creating change. One of the most important aspects of this process is the therapist-client relationship. I really strive to create a comfortable, non-judgmental environment for you to explore your thoughts and feelings. Counseling allows you to heal in a safe setting and work through emotional experiences to improve balance in your life. In my sessions, I work to tailor therapy to each client's needs, because I understand that every client brings unique perspectives and experiences.
(512) 309-7800 View (512) 309-7800
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How does your Therapist compare?

Number of Therapists in Cedar Park, TX

400+

Average cost per session

$150

Therapists in Cedar Park, TX who prioritize treating:

93% Anxiety
89% Depression
73% Relationship Issues
72% Self Esteem
68% Stress
67% Trauma and PTSD
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
78% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Cedar Park, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.