Self Esteem Therapists in Cedar Hill, TX
Cynthia Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Cedar Hill, TX 75104
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
Cynthia loves working with children, tweens, teens, and young adults by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves. Cynthia hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
It is essential that you as the client feel guarded & at ease throughout the counseling process & I take honor in offering a setting that encourages growth+safety. I think the therapeutic process is a journey, and I'm willing to go on this journey of healing with you. I am here to help you reach goals & develop into a better version of yourself progressively. My therapy approach is tailored to meet the needs of each client based on the singular case. Although the therapeutic process is unique per the client, my role as your guide & advocate remains constant. I look forward to hearing from you, even if you are unsure of therapy.
Kaiesha L Flucas
Licensed Professional Counselor, MEd, MS, CSC, LPC-S, NCC
Verified Verified
8 Endorsed
Cedar Hill, TX 75104
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
Nadia Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Hill, TX 75104 (Online Only)
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
Delaney Allison
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Cedar Hill, TX 75106
I believe connecting and collaborating with mental health professionals to support your family’s well-being is a true act of courage. I aspire to empower young minds through the transformative powers of play therapy and expressive arts therapy. I am dedicated to nurturing emotional resilience and holistic well-being in children and adolescents, providing a safe and supportive environment where they can explore, express, and evolve. Through specialized, evidence-based interventions, I commit to guiding children and their families towards healthier, happier developmental pathways.
I believe connecting and collaborating with mental health professionals to support your family’s well-being is a true act of courage. I aspire to empower young minds through the transformative powers of play therapy and expressive arts therapy. I am dedicated to nurturing emotional resilience and holistic well-being in children and adolescents, providing a safe and supportive environment where they can explore, express, and evolve. Through specialized, evidence-based interventions, I commit to guiding children and their families towards healthier, happier developmental pathways.
Samuel Conerly
Licensed Professional Counselor, MS, LPC
Verified Verified
Cedar Hill, TX 75104 (Online Only)
Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.
Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.
Keyhole Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Hill, TX 75104 (Online Only)
I work with clients who struggle with meaning, motivation, past traumas by helping them identify their values and goals and helping them decide how best to pursue what truly matters to them. If you feel stuck or overwhelmed by anxiety, sadness, trauma, or disappointment, or imagine a life where you can confidently live aligned with what truly matters to you, despite the challenges, reach out!
I work with clients who struggle with meaning, motivation, past traumas by helping them identify their values and goals and helping them decide how best to pursue what truly matters to them. If you feel stuck or overwhelmed by anxiety, sadness, trauma, or disappointment, or imagine a life where you can confidently live aligned with what truly matters to you, despite the challenges, reach out!
Shanequiwa Sledge
Licensed Professional Counselor, LPC, LCDC-I
Verified Verified
Cedar Hill, TX 75104 (Online Only)
Hello my name is Shanequiwa Sledge. I am a licensed professional counselor and a licensed chemical dependency counselor intern. My experience is in trauma, grief, and loss; as well as, child and family/relationship dynamics. I am EMDR trained and have extensive experience in working with a variety of traumas and other life adjusting experiences. I have worked with children within the school system, children and families in underserved communities, survivors and families of domestic violence and other abuse; and I have worked with severe mental illness in a behavioral health hospital.
Hello my name is Shanequiwa Sledge. I am a licensed professional counselor and a licensed chemical dependency counselor intern. My experience is in trauma, grief, and loss; as well as, child and family/relationship dynamics. I am EMDR trained and have extensive experience in working with a variety of traumas and other life adjusting experiences. I have worked with children within the school system, children and families in underserved communities, survivors and families of domestic violence and other abuse; and I have worked with severe mental illness in a behavioral health hospital.
My long-life mission is to Empower and Strengthen Families. Style of therapy is informal, compassionate, and responsive to each person’s unique needs. We will work together by guiding you to explore your concerns and build greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions. I have experience in working with individuals and families that struggle with Anxiety, Depression, Divorce, Family Conflict, Grief and Loss, Parenting-children and adolescent issues, Stress, and Relational Issues.
My long-life mission is to Empower and Strengthen Families. Style of therapy is informal, compassionate, and responsive to each person’s unique needs. We will work together by guiding you to explore your concerns and build greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions. I have experience in working with individuals and families that struggle with Anxiety, Depression, Divorce, Family Conflict, Grief and Loss, Parenting-children and adolescent issues, Stress, and Relational Issues.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
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Dawn W. Blunt
Licensed Professional Counselor Associate, LPC-A, MHR, MEd
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
I work with adults, couples, teens and families from diverse backgrounds that are dealing with life’s challenges. I am passionate about helping clients who are working through trauma and neglect. I understand that survivors of emotional, physical, and childhood abuse carry wounds that others cannot see. Stress management, anxiety, depression, couple’s conflict, relationships, family issues, and trauma are also my specialties. I provide a supportive, open, and judgement-free zone where clients can be authentic and express themselves, so they connect, heal, and grow.
I work with adults, couples, teens and families from diverse backgrounds that are dealing with life’s challenges. I am passionate about helping clients who are working through trauma and neglect. I understand that survivors of emotional, physical, and childhood abuse carry wounds that others cannot see. Stress management, anxiety, depression, couple’s conflict, relationships, family issues, and trauma are also my specialties. I provide a supportive, open, and judgement-free zone where clients can be authentic and express themselves, so they connect, heal, and grow.
Tiffany L Young
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
6 Endorsed
Cedar Hill, TX 75104 (Online Only)
Hi! I'm Tiffany, Licensed Professional Counselor Supervisor and Executive Women's Anxiety Therapist and Executive Functioning Coach. I am a Doctorate Level therapist and have been in the mental health field in some capacity for over 20 years. Anxiety can be so difficult to navigate because it presents in many different ways. As your therapist, I am dedicated to helping you discover your personal secrets to anxiety management and creating lasting change by hearing you, reducing barriers, and being solution focused so that you can close the gap between where you are and where you want to be.
Hi! I'm Tiffany, Licensed Professional Counselor Supervisor and Executive Women's Anxiety Therapist and Executive Functioning Coach. I am a Doctorate Level therapist and have been in the mental health field in some capacity for over 20 years. Anxiety can be so difficult to navigate because it presents in many different ways. As your therapist, I am dedicated to helping you discover your personal secrets to anxiety management and creating lasting change by hearing you, reducing barriers, and being solution focused so that you can close the gap between where you are and where you want to be.
Suzanne Glover
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
As a psychotherapist, I understand that there are many different paths to healing and living your best life. Psychotherapy and counseling are about building a trusting relationship between you and your therapist and making a connection through your journey of change and growth within yourself and your relationships. I work with individuals, families, and, couples. I work with people who experience anxiety, depression, trauma, PTSD, and stress. I work with couples that have experienced disappointments in their relationships and have forgotten the importance of liking their significant other even though the love exists.
As a psychotherapist, I understand that there are many different paths to healing and living your best life. Psychotherapy and counseling are about building a trusting relationship between you and your therapist and making a connection through your journey of change and growth within yourself and your relationships. I work with individuals, families, and, couples. I work with people who experience anxiety, depression, trauma, PTSD, and stress. I work with couples that have experienced disappointments in their relationships and have forgotten the importance of liking their significant other even though the love exists.
Stephanie Marques
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cedar Hill, TX 75104 (Online Only)
Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.
Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.
Dylan Hernandez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
Clients needs are the most important needs and I want to help the client reach their goals.
Clients needs are the most important needs and I want to help the client reach their goals.
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
Tamara Jackson
Licensed Professional Counselor, MEd, LPC, RYT
Verified Verified
1 Endorsed
Cedar Hill, TX 75106 (Online Only)
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that incorporates integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy. This work is a process; we explore and examine your desired goals and story together.
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that incorporates integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy. This work is a process; we explore and examine your desired goals and story together.
Pallavi Sharma
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Cedar Hill, TX 75104
“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world, and I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use client-centered approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.
“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world, and I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use client-centered approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.
Erin Gdovin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Hill, TX 75104
Sometimes life becomes difficult and we find ourselves up against situations and circumstances that seem out of our control. Often, we have a picture of our ideal selves, but we lack the motivation and/or knowledge to begin the changes that are necessary to become our healthiest self. Whether your goals involve dealing with a stressful life transition, working through relationship difficulties, or struggling to cope with a mental illness, I want to provide a safe nonjudgmental place to allow you to move forward and heal. I am here to help you through what may seem like a difficult process.
Sometimes life becomes difficult and we find ourselves up against situations and circumstances that seem out of our control. Often, we have a picture of our ideal selves, but we lack the motivation and/or knowledge to begin the changes that are necessary to become our healthiest self. Whether your goals involve dealing with a stressful life transition, working through relationship difficulties, or struggling to cope with a mental illness, I want to provide a safe nonjudgmental place to allow you to move forward and heal. I am here to help you through what may seem like a difficult process.
See more therapy options for Cedar Hill
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.