Elders (65+) Therapists in Cedar Hill, TX

Feelings of despair & insecurity can alter our perception of daily living. If you are seeking comfort & hope from within, I am available to assist you in achieving happiness & satisfaction. As a therapist, I enjoy helping others gain insight & awareness through spiritual counseling. I also provide a safe environment to explore your feelings, beliefs, & behaviors. Together you & I will establish & achieve therapeutic goals. My counseling approach is Adlerian Therapy, which focuses on understanding the unique & inner beliefs to increase self-awareness; as well as Cognitive Behavioral Therapy which works to change irrational thoug

I especially enjoy working with individuals, couples, and families to improve their own quality of life as well as their interpersonal relationships. I offer insight on parenting skills and techniques, pre-marital and marriage counseling, divorce care, grief and loss, career counseling, including issues involving the workplace, and conflict resolution, even assisting in ironing out issues between friends. I have worked with clients of various ages and cultural backgrounds on a vast number of issues. If you desire to discuss any issue involving a relationship with another person, whether personal or professional, I may be the right counselor for you.

I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good.I have been a counselor and internationally recognized teacher for over 30 years. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!

Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this. Waking up with energy every day, feeling like you’re living the right life for you instead of checking off a list of “shoulds”. Less conflict, less shame and guilt. Feeling cared for by the people you love, feeling seen, appreciated and understood.

Embarking on the therapy journey is a deeply personal decision, and I'm here to offer a safe haven for your exploration. Inspired by Theodore Roosevelt's "Man in the Arena" mindset, I see our collaboration as a continuous learning experience, where growth happens with each step. My specialization includes developmental trauma, mood disorders, life transitions, and couple's counseling. Whether you're a teen, adult, or part of a group, my mission is to guide you toward "graduating" from therapy, integrating insights into your daily life, fostering self-discovery, and embracing authenticity.

I am a licensed social worker and have worked in the field of social work for over 19 years. I am a woman with lived experience surrounding neglect, trauma, divorce, motherhood, grief, failure, triumph, hiccups, mistakes, self-doubt, anxiety, depression, you name it. I am a true believer in giving grace to yourself and meeting yourself where you are. I am a Christian and will incorporate biblical principles in sessions if clients ask me to do so, however this is not the case for all of my clients. I am here to provide a judgement free space to support my clients as they walk through the challenges they are faced with.

Life does not come with a manual. We have all faced life’s challenges, with some being more difficult than others. These challenges have shaped who we are and how we interact with the world around us. However, we can work together to change the outcomes of these experiences, build coping skills, and empower you. I am not just another therapist -- I truly enjoy seeing my clients grow and improve. As long as someone wants to work on themselves, I will be there along the way.

I am a results-driven psychologist who offers psychological and neuropsychological evaluations, in addition to therapy services. In my practice, I ensure that my clients feel seen, heard, and safe. All of my services are evidence-based, holistic, and tailored to my clients' specific needs. After working with me, my clients see improvements in their personal and professional relationships and feel empowered, equipped, evolved, and at peace with themselves.

I believe connecting and collaborating with mental health professionals to support your family’s well-being is a true act of courage. I aspire to empower young minds through the transformative powers of play therapy and expressive arts therapy. I am dedicated to nurturing emotional resilience and holistic well-being in children and adolescents, providing a safe and supportive environment where they can explore, express, and evolve. Through specialized, evidence-based interventions, I commit to guiding children and their families towards healthier, happier developmental pathways.

Feeling unseen? Do you feel like no one understands you? Are you tired of the negative self-talk? Want to get out of your own way? I know how trauma, anxiety, and depression can consume you. I can support you through this and empower you with the skills to get your life back.

As a Licensed Clinical Social Worker, I utilize a systems perspective to empower individuals to understand how change in one part of the system can affect the entire system (whole person). I create a common goal with individuals to heal the whole person rather than one specific aspect. I am passionate about assisting individuals with healing their mind, body, and soul. I am committed to helping individuals establish and center personalized goals so every client can feel confident towards taking the steps for healing.

You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. Be Empowered!

Let me be your safe space. Together we can find a way to manage life's disappointments, hurts, and traumas differently. Are you willing to do the work? If you are ready to embrace your worth, set higher standards, find solutions, address your concerns, create new goals; and open yourself up to healing, and transformation, then I am ready to help you realize how truly capable and unique you are.

Welcome! Are you losing sleep at night because your mind won’t turn off? Having trouble getting out of bed most days? Are your friendships or relationships with others in a rocky place? Let’s talk about it. I am here to help provide tools and deeper insight on how to navigate through the emotions, thoughts, and behaviors you currently have in order to form healthier ways of coping so you can have a more purposeful and fulfilling life.

Couples, have you grown apart, longing for a deeper connection that's not in sight? Do you occasionally question if your partner really is there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope.The gift of therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. Those planning to marry can explore hot topics and hone tools to avoid common intimacy pitfalls before the marital journey begins.

Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges that no matter how great or small, lead to a journey on what appears to be a dimly lit road less traveled. No matter how bleak or lonely the voyage, you can find hope in knowing you are not alone. Counseling is a way to shed light on your path. With grace, we can walk this journey together. We will form a comfortable and collaborative therapeutic relationship that will promote growth, healing and will strengthen your foundation of hope.

Your emotional and physical pains are real because the struggles or stressors of life are real. Imagine being able to find strategies to help shift your thoughts, mindset, and heart from feeling "stuck" to inner peace and calm with purpose. Finding the right person to help you navigate through the cycles of life, grief, loss, anxiety, depression, and stress can be challenging. Yet, if you need a listening ear, and a safe space to start a transformational journey using faith-based principles and brief-solution-focused therapy, I am here to help you move forward with purpose, please contact me. Change can happen...just for you!

Couples, have you grown apart, longing for deeper connection that's not in sight? Do you occasionally question if your partner is really there for you? Are you feeling controlled and unappreciated despite all you do? If so, there is hope. You can find your balance. The gift of Therapy coupled with your unique way of caring for yourself, (mind, body, spirit) can radically shift your dynamic. In addition, those planning to marry can explore hot topics and hone tools to avoid intimacy pitfalls before the marital journey begins.

If you feel as though depression, stress, internal turmoil of unprocessed trauma and grief is keeping you from operating at your full potential, I can help you navigate through a process of positive change that helps bring balance and wholeness. Changing the way you think can change your life.