Trauma and PTSD Therapists in Castle Hills, TX

My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.

I work with clients wherever they are at. Finding a therapist can be an anxiety inducing process. My focus is to create an environment where clients feel comfortable to untangle their thoughts and be their authentic selves. I aim to assist clients with further knowing themselves with the goal of teaching themselves to be their own therapist. I welcome people of all faiths and backgrounds.

I strive to offer a safe, affirming, and nonjudgmental space where we can build on existing strengths while adding to the skills and tools you already have. In this way, while building a mutual understanding, we can find the best pace for you to take steps that can lead to growth. I often provide useful tools and exercises for you to use in between sessions. I enjoy helping you to expand your most important resources that will strengthen your capacity to achieve the growth you desire. I find it meaningful to help clients better understand their inherent value and self-worth. I enjoy providing an inclusive environment for all.

Oftentimes life presents challenges that can leave us feeling lost and alone with no clear direction for the future. Whether you are experiencing depression, anxiety, chronic stress, struggling with trauma from the past, or grief; there is hope for healing and wellness. Reaching out for help can be a difficult, yet courageous choice. I would be honored to work with you on your journey to healing and achieving your goals.

I'm a licensed professional counselor with over 12 years experience as a mental health therapist working in the San Antonio area. I received a Masters in Marriage & Family Therapy Degree from St. Mary's University in San Antonio, Texas. My training and experience qualifies me to offer bilingual English-Spanish counseling for individuals, couples, children, families dealing with domestic abuse, child abuse, trauma, grief and loss, addictions, depression, anxiety, and post-traumatic stress disorder. Also, I can assist with military specific challenges such as; pre-post deployment stressors, combat-related PTSD, stress management, life transitions, work/career related issues.

Hello, my name is Rachel Saenz and I am passionate about helping people through their grief journey and helping them move through their feelings while also providing a safe space for them to express their thoughts. The majority of my practice focuses on grief/bereavement, trauma/PTSD, C-PTSD symptoms, anxiety, depression, and pregnancy/postpartum issues. My approaches include person centered therapy where you are met with unconditional positive regard and a safe space. I also use Cognitive Behavioral Therapy to help challenge all the troubling thoughts running through our minds.

I love being a counselor. Watching my clients transform and grow is the most rewarding part of my job. I have specialized for over a decade in addiction and trauma, with emphasis on issues facing today's teens.. I meet my clients where they are emotionally, encouraging them to find their inner strengths and work toward goals together. We all have the innate ability to handle whatever life throws our way. However, it is often overwhelming and feels too heavy to walk through alone. My mission is to listen without judgment and help my clients find solutions that increase their overall well-being.

Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.