Therapists for Teens in Carthage, TX

Photo of Dana M Spade - Hands of Hope Counseling LLC, MA, LPC, CADC-II, Licensed Professional Counselor
Hands of Hope Counseling LLC
Licensed Professional Counselor, MA, LPC, CADC-II
Verified Verified
Carthage, TX 75633  (Online Only)
NOT accepting new clients at this time. I am looking forward to taking part in your journey. I hold the belief that everyone is valuable and unique and has the ability to change. The foundation of my work is based on the idea people are fully Bio-psycho-social-spiritual beings and all areas suffer when one area suffers. As a counselor, I will collaborate with you with respect and empathy in a practical and supportive manner, as you learn to find better-coping skills and work towards change. I operate from a Christian worldview, and I am willing to integrate this into therapy as the client wishes.
NOT accepting new clients at this time. I am looking forward to taking part in your journey. I hold the belief that everyone is valuable and unique and has the ability to change. The foundation of my work is based on the idea people are fully Bio-psycho-social-spiritual beings and all areas suffer when one area suffers. As a counselor, I will collaborate with you with respect and empathy in a practical and supportive manner, as you learn to find better-coping skills and work towards change. I operate from a Christian worldview, and I am willing to integrate this into therapy as the client wishes.
(903) 300-1693 View (903) 300-1693
Photo of Pamela Vance Robinson, MA, LPC, Licensed Professional Counselor
Pamela Vance Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Carthage, TX 75633
Waitlist for new clients
Therapy is often a difficult and personal journey that one enters for a variety of reasons. Therapy provides an emotionally safe place for people to address and process life experiences while offering valuable insight and perspective. The next step in your healing journey could bring the change you desire. My many years of life experience, six years of counseling experience, and a commitment to continuing education provide me with a foundation for providing compassionate and trauma-informed care.
Therapy is often a difficult and personal journey that one enters for a variety of reasons. Therapy provides an emotionally safe place for people to address and process life experiences while offering valuable insight and perspective. The next step in your healing journey could bring the change you desire. My many years of life experience, six years of counseling experience, and a commitment to continuing education provide me with a foundation for providing compassionate and trauma-informed care.
(936) 278-3918 View (936) 278-3918
Photo of Laura Beth Shires - Empowerment Counseling and Wellness, Laura Shires, MA, LPC, CSC, Licensed Professional Counselor
Empowerment Counseling and Wellness, Laura Shires
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
Carthage, TX 75633
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience.
Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience.
(936) 427-3017 View (936) 427-3017
Photo of Lyndsay Howze, MA, LPC-A
Lyndsay Howze
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Carthage, TX 75633
I have 5 plus years of experience in the mental health felid and have been blessed to learn beside the best ! I have experience working with Teen's, and Adult's who struggle with Autism Spectrum, Depression, Anxiety, Grief, Life Transitions, learning difficulties and much more.
I am a Licensed Professional Counselor-Associate; Supervised by Kendra Bennett, PHD., LPC-S. I believe that everyone deserves an opportunity to live their best possible life! With that being said life can be HARD !, however my goal as a therapist is to walk beside you during those hard times, make you feel like you are not alone when the world or your own mind is telling you that you are. Sometimes life throw's us curves and takes us down a path that we do not know how to navigate alone. I am happy to walk that path with you.
I have 5 plus years of experience in the mental health felid and have been blessed to learn beside the best ! I have experience working with Teen's, and Adult's who struggle with Autism Spectrum, Depression, Anxiety, Grief, Life Transitions, learning difficulties and much more.
I am a Licensed Professional Counselor-Associate; Supervised by Kendra Bennett, PHD., LPC-S. I believe that everyone deserves an opportunity to live their best possible life! With that being said life can be HARD !, however my goal as a therapist is to walk beside you during those hard times, make you feel like you are not alone when the world or your own mind is telling you that you are. Sometimes life throw's us curves and takes us down a path that we do not know how to navigate alone. I am happy to walk that path with you.
(903) 500-2005 View (903) 500-2005
Photo of Brooke Butler, MMFT, LMFT-A, Marriage & Family Therapist Associate
Brooke Butler
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
Carthage, TX 75633
Life can present us with a multitude of seasons—some joyous and others challenging. As your therapist, I am committed to providing a supportive and empathetic space where we can explore these seasons together. Whether you're facing transitions, grief, relationship issues, or difficult past experiences, I am here to walk alongside you as you navigate these challenges. Acknowledging the need for help and reaching out can be intimidating; however, my goal is to provide the space needed for clients to explore the parts of themselves that facilitate healing.
Life can present us with a multitude of seasons—some joyous and others challenging. As your therapist, I am committed to providing a supportive and empathetic space where we can explore these seasons together. Whether you're facing transitions, grief, relationship issues, or difficult past experiences, I am here to walk alongside you as you navigate these challenges. Acknowledging the need for help and reaching out can be intimidating; however, my goal is to provide the space needed for clients to explore the parts of themselves that facilitate healing.
(430) 243-4440 View (430) 243-4440

More Therapists Nearby

Photo of Yolanda Lowery, LPC, Licensed Professional Counselor
Yolanda Lowery
Licensed Professional Counselor, LPC
Verified Verified
Gary, TX 75643
Hello, I'm Yolanda Lowery. I am a Licensed Professional Counselor and National Certified Counselor in the state of Texas with over 11 years of experience. My specialties include, but are not limited to, the treatment of anxiety, depression, mood disorder, and ADHD. My theoretical approach in my practice includes cognitive-behavioral therapy and solution-focused. I like to inspire others through their difficult moments, and also to act as a point of reflection to offer continued personal development for my clients.
Hello, I'm Yolanda Lowery. I am a Licensed Professional Counselor and National Certified Counselor in the state of Texas with over 11 years of experience. My specialties include, but are not limited to, the treatment of anxiety, depression, mood disorder, and ADHD. My theoretical approach in my practice includes cognitive-behavioral therapy and solution-focused. I like to inspire others through their difficult moments, and also to act as a point of reflection to offer continued personal development for my clients.
(512) 764-1164 View (512) 764-1164

Online Therapists

Photo of Jared Wilke, PsyD, Psychologist
Jared Wilke
Psychologist, PsyD
Verified Verified
Lufkin, TX 75904
I specialize in individual, family, and adolescent therapy.
Jared Wilke, Psy.D., is a licensed Clinical Psychologist in the state of California. He is currently practicing at Family Counseling Center, which has served the North County community in outpatient counseling for over 25 years. Dr. Wilke enjoys working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. **Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
I specialize in individual, family, and adolescent therapy.
Jared Wilke, Psy.D., is a licensed Clinical Psychologist in the state of California. He is currently practicing at Family Counseling Center, which has served the North County community in outpatient counseling for over 25 years. Dr. Wilke enjoys working with teenagers and young adults, their families, as well individuals and people seeking marital therapy. **Please note that currently for residents of Texas, I am only able to do appointments by video/phone. These options are also available for residents of California if needed or requested.
(858) 943-6728 x104 View (858) 943-6728 x104
Photo of Contrel Neal - DreamLab Counseling, MSW, LCSW, Clinical Social Work/Therapist
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Texarkana, TX 75503
There is hope for your teenager.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
There is hope for your teenager.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Amy E Schenck, LPC, MA, Licensed Professional Counselor
Amy E Schenck
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Tyler, TX 75709
I specialize in teen and young adult counseling- trauma, depression, LGBTQIA+ populations and more.
Offering EMDR intensive sessions for post traumatic stress disorder. I see you and I want you to know that you are not alone. We all have negative experiences that bring us down but the truth is we don't have to stay there. The inner pain and struggles that you experience do not make you any less worthy of living a good life. Don't let your past have a hold on you. You are stronger than you think and hold the power within yourself to overcome any situation.
I specialize in teen and young adult counseling- trauma, depression, LGBTQIA+ populations and more.
Offering EMDR intensive sessions for post traumatic stress disorder. I see you and I want you to know that you are not alone. We all have negative experiences that bring us down but the truth is we don't have to stay there. The inner pain and struggles that you experience do not make you any less worthy of living a good life. Don't let your past have a hold on you. You are stronger than you think and hold the power within yourself to overcome any situation.
(430) 224-0343 View (430) 224-0343
Photo of Jason T Jenkins - Point Of Change Christian Counseling Services, MABC, LPC, Licensed Professional Counselor
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Longview, TX 75601
Marriage, blended families, Identity, self-esteem, trauma, abuse, parenting, dealing with tough tween and teen issues and grief are a huge part of my practice.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Marriage, blended families, Identity, self-esteem, trauma, abuse, parenting, dealing with tough tween and teen issues and grief are a huge part of my practice.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
(430) 200-5290 View (430) 200-5290
Photo of Justin Robinson, MA, LPC-S, Licensed Professional Counselor
Justin Robinson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Longview, TX 75601
Imagine how amazing it would be to feel valued and connected to your teen.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
Imagine how amazing it would be to feel valued and connected to your teen.
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
(430) 219-0743 View (430) 219-0743
Photo of Jessica Anderson, MS, LPC-A
Jessica Anderson
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Longview, TX 75605
Whether you are a parent who is at the end of their rope and tired of spending their day yelling, an adolescent who just needs some help finding solid ground, or a burnout mom who just knows there is more to life than their current hamster wheel, I invite you to reach out to schedule a free consult!.
I help families to find their missing joy and encourage play every day! I love to work with families, children, teens, and adults. I strive to encourage everyone to live with the belief that they are capable of things that they haven't even dreamed of yet. I focus on using Narrative Story to begin to deconstruct the negative storylines that repeat in our heads and provide you with the tools to begin the process of changing your chatter.
Whether you are a parent who is at the end of their rope and tired of spending their day yelling, an adolescent who just needs some help finding solid ground, or a burnout mom who just knows there is more to life than their current hamster wheel, I invite you to reach out to schedule a free consult!.
I help families to find their missing joy and encourage play every day! I love to work with families, children, teens, and adults. I strive to encourage everyone to live with the belief that they are capable of things that they haven't even dreamed of yet. I focus on using Narrative Story to begin to deconstruct the negative storylines that repeat in our heads and provide you with the tools to begin the process of changing your chatter.
(903) 459-4194 View (903) 459-4194
Photo of Stace McEwin, MEd, MA, LPC, C-DBT, ASDCS, Licensed Professional Counselor
Stace McEwin
Licensed Professional Counselor, MEd, MA, LPC, C-DBT, ASDCS
Verified Verified
1 Endorsed
Hawkins, TX 75765  (Online Only)
Certified Dialectical Behavior Therapy (C-DBT), Certified Autism Spectrum Disorder Clinical Specialist (ASDCS), and Certified Adolescent Trauma Professional (CATP).
Teletherapy at its best! Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
Certified Dialectical Behavior Therapy (C-DBT), Certified Autism Spectrum Disorder Clinical Specialist (ASDCS), and Certified Adolescent Trauma Professional (CATP).
Teletherapy at its best! Welcome to my practice! I specialize in helping adults and adolescents with mental health concerns. This generation is facing so many challenges that weren't experienced by earlier generations. Anxiety, depression, self-harm, addiction, social media, school related incidents, pornography and isolation are just a few of the issues facing our young people today. Older generations are having to adjust to the new normal which can be extremely overwhelming at times. As a Licensed Professional Counselor, I'm here to help my clients navigate their way through these difficult times.
(806) 557-2020 View (806) 557-2020
Photo of Ashlyn Royal, MS, LPC, YT 200, Licensed Professional Counselor
Ashlyn Royal
Licensed Professional Counselor, MS, LPC, YT 200
Verified Verified
1 Endorsed
Texarkana, TX 75501  (Online Only)
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
First off, I would like to acknowledge how brave you are for taking the first steps towards positive change and growth. I understand everyone’s situation is unique, and this process can feel overwhelming. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
First off, I would like to acknowledge how brave you are for taking the first steps towards positive change and growth. I understand everyone’s situation is unique, and this process can feel overwhelming. I subscribe to a holistic perspective of counseling and work with each person on an individual basis to focus on their own needs. Together we can create healthy coping skills, build self-esteem, and work to alleviate those stressful moments in your life. When given a safe, nonjudgmental environment, everyone has the power to be who they want to be, even when life feels out of control!
(214) 225-9299 View (214) 225-9299
Photo of Scott H Smith, LPC, Licensed Professional Counselor
Scott H Smith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Longview, TX 75604
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
(903) 429-2016 View (903) 429-2016
Photo of Samantha Hosea, MA, LPC, Licensed Professional Counselor
Samantha Hosea
Licensed Professional Counselor, MA, LPC
Verified Verified
Nacogdoches, TX 75961
I want to begin by saying, your pain is a valid experience. Counseling is a place to be heard, feel supported, and learn some new ways to handle your everyday life concerns. These concerns may be your struggling marriage, difficulties parenting, the strain of being a teenager, adjustments in life, difficulties at work or your mood in general. Many times, we know what the problem is, but are not sure what to do about it. That’s OKAY! You are not supposed to automatically know what to do in every situation. Counseling can help you better understand your situation & teach you to cope more effectively.
I want to begin by saying, your pain is a valid experience. Counseling is a place to be heard, feel supported, and learn some new ways to handle your everyday life concerns. These concerns may be your struggling marriage, difficulties parenting, the strain of being a teenager, adjustments in life, difficulties at work or your mood in general. Many times, we know what the problem is, but are not sure what to do about it. That’s OKAY! You are not supposed to automatically know what to do in every situation. Counseling can help you better understand your situation & teach you to cope more effectively.
(936) 213-6017 View (936) 213-6017
Photo of Rebekah Walker - Tyler Family Counseling, LPC-S, RPTS, Licensed Professional Counselor
Tyler Family Counseling
Licensed Professional Counselor, LPC-S, RPTS
Verified Verified
5 Endorsed
Tyler, TX 75701
We have therapists who specialize in each part of the family, children, teens, adults, couples, and even family sessions.
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
We have therapists who specialize in each part of the family, children, teens, adults, couples, and even family sessions.
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
(903) 206-2664 View (903) 206-2664
Photo of Kim Snow, Pre-Licensed Professional
Kim Snow
Pre-Licensed Professional
Verified Verified
1 Endorsed
Longview, TX 75601
If you’re looking for compassionate support for your teen and family, please reach out.
Are you needing cheap and affordable counseling? Look no further, my rates are as low as $40 a session. As a dedicated therapist specializing in adolescent and family therapy for the past six years, I understand the unique challenges that both teenagers and their parents face. My approach is rooted in empathy, patience, and evidence-based practices tailored to meet the specific needs of each family. Whether it’s dealing with anxiety, depression, or communication issues, I am here to support you and your teen through this critical developmental period.
If you’re looking for compassionate support for your teen and family, please reach out.
Are you needing cheap and affordable counseling? Look no further, my rates are as low as $40 a session. As a dedicated therapist specializing in adolescent and family therapy for the past six years, I understand the unique challenges that both teenagers and their parents face. My approach is rooted in empathy, patience, and evidence-based practices tailored to meet the specific needs of each family. Whether it’s dealing with anxiety, depression, or communication issues, I am here to support you and your teen through this critical developmental period.
(903) 354-8088 View (903) 354-8088
Photo of Cortney Warren, MS, LPC-A
Cortney Warren
LPC Associate, MS, LPC-A
Verified Verified
1 Endorsed
Tyler, TX 75701
While I spend a lot of time working with children and teens, I also enjoy working with adults and families.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
While I spend a lot of time working with children and teens, I also enjoy working with adults and families.
Not sure where to go or what to do, but something needs to change? Your child comes home with misconduct reports from school and nothing you try is helping. Your teen is struggling with peers, depression or anxiety and you want to know how to help. Maybe you are not a parent and life’s challenges have become overwhelming and difficult to face. Stop and take a deep breath. Life isn’t easy and the challenges can be difficult to navigate. Parents become overwhelmed and frustrated when they feel like they cannot help their children cope. Children can struggle socially and emotionally and as parents we don’t always have the answers.
(903) 518-8703 View (903) 518-8703
Photo of Tamra White Truman, LPCC, Licensed Professional Counselor
Tamra White Truman
Licensed Professional Counselor, LPCC
Verified Verified
Lufkin, TX 75904
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
(281) 215-5474 View (281) 215-5474

See more therapy options for Carthage

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.