Therapists in Carrollton, TX

No doubt about it, change can be difficult, and seeking help is the first courageous step. You have the capacity to make healthier choices. Realize that you can learn to recreate belief systems and coping strategies that are not working, No need to continue unhealthy behavior likely learned growing up. Become dedicated to your peace of mind and create the life you want. It takes commitment, practice, and perseverance. Through a collaborative relationship, I am highly committed to your personal growth and self-awareness. Please do not allow a stigma to keep you from seeking my, or any others help when you are ready.

My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar, grief, anxiety, and depression. I focus on CBT, existential, and person-centered modalities to enable progress towards a healthier mental state.

"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.

The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.

I endeavor to help my clients to identify their existing strengths and develop resilience with my specialized knowledge and clinical expertise. In the beginning of counseling, my clients will have a clear understanding of where they are emotionally, relationally, and spiritually, which lead them to work on specific goals in the working stage of counseling. Therapeutic interventions will include adjusting thought/behavior patterns (Cognitive Behavioral Therapy) to intensify their strengths to overcome crisis. I have successfully worked with the clients who struggled with behavior issues, parenting issues, substance abuse, addiction, PTSD, and trauma-related issues.

NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.

We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.

I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.

Have you ever asked yourself: “Why do I still feel so bad?” You’re outwardly successful but can’t seem to take it in. All you hear inside are negative messages – many from your past. It might even seem like you are sometimes your own worst enemy. You can't find a way to stop sabotaging your efforts at success and happiness.

As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.

If you are reading this you are most likely experiencing hardship in your life which you have found tricky to navigate. We all want to believe in our ability to accomplish our goals and witness our dreams come to fruition. You may be suffering from a form of distress of impairment that doesn't alleviate no matter how hard you work. There is hope!

Hello, my name is Shenetra Morgan and I was born to help others. I love to help people overcome their past experiences, learn how to benefit from them, and help them to achieve their personal goals. I know that we all have our struggles in life and sometimes just need someone to listen, support, and help us to work through things. I am a firm believer that God didn't place all these people on Earth for us to have to go through anything alone. How can I be of service to you?

Hi, I'm Sara. Are you feeling overwhelmed, anxious, down, or alone? Struggling to cope with a traumatic event or stressful life transition? Need help for a child or teen with behavioral or learning difficulties? I can provide a supportive, compassionate, and judgement-free space, clarity amid the noise, and individualized strategies to help you feel better, improve your relationships, and enrich your life with meaning. I specialize in evaluations for children, and therapy for trauma, women in the postpartum period and other transitions, and the parent-child relationship.

I worked with families and individuals in various outpatient mental health treatment settings. Through these experiences, I learned that despite the settings of the counseling, the relationship between the counselor and clients is the most important factor in counseling.

Serving others has been a life-long passion of mine. My goal in counseling is to provide a safe space for you to be your true, authentic self while finding the help you need–without feeling judged or criticized. We are all truly unique, and culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.

**I am currently accepting new clients!** My yearning passion and desire has always been to help others, in every way possible, and the characteristics a genuine counselor should have has always come naturally to me. Overall, mental health has such a negative stigma in our society but I have faith this perspective WILL change. My main priority is to walk side-by-side with each client as they navigate their way towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope/positively maintain their mental health and life.

I help people and their relationships get from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connection with others is the greatest joy in life. Other people can also be the source of immense pain and suffering. I want to partner with you to create realistic goals that change your life and your relationships for the better. Let’s put together a plan that’s crafted just for you. You don’t have to feel stuck anymore.

I'm a Licensed Professional Counselor Associate supervised by Dr. Brooke. I currently work with kids, and teens dealing with anxiety, depression, ADHD, low self-esteem, grief, and behavior issues.

I specialize in cognitive-behavioral therapy for panic attacks, PTSD, and anger management. With seven years of experience working with Special Operators and their families at the Special Operations Command Korea, as well as training in health psychology, neurobiology research, and trauma-focused psychotherapy, I bring extensive expertise to my practice. Recently, I have authored a book, and my clinical expertise is also reflected in my book on panic attacks, anger, and anxiety. You may read free sample chapters by visiting Amazon Books.