Obsessive-Compulsive (OCD) Therapists in Carrollton, TX

I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!

Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.

I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.

As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.

I am a Licensed Professional Counselor in the state of Texas, and I obtained my Masters of Science in Counseling from Southern Methodist University. I have experience working with children, teens, and adults on a variety of struggles such as depression, anxiety, ADHD, gender/identity, autism, parenting/family issues, as well as OCD and bipolar disorder.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.

You feel like a fuck-up. It's exhausting. You just want to be liked and loved, but it seems like there must be something wrong with you. It feels like you're never quite good enough. You always feel guilty or anxious or angry. You're so tired of feeling this way. You want to be able to have fulfilling relationships. You want to feel like you matter, like you are loved, like you are someone to be proud of. It's ok. I like you. You are safe with me. We can work through this together. You don't have to feel like this forever.

Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.

Currently only available on Saturdays. I'm a therapist because I believe that each of us has dignity and worth as human beings. I believe that you have the ability to change your life and to heal yourself if you have the tools and the support. My counseling style is warm and understanding. I provide a safe space to honestly express how you are feeling and what you are thinking. I would like to help you by providing tools and being a part of the support you need to change your life. I hope to help you develop honor, love, and compassion for yourself during our work together.

Daytime and Evening appointments available with multiple counselors at the office . Personally, for me Counseling as a journey, is an eye opening journey to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will monitor your progress to address any hurdles to positivity change. When things change inside you, things will change around you. -

As a licensed Marriage and Family Therapist, I work with children, adolescents & adults in individual, marital, and couples therapy. My treatment is based on mutual understanding, respect, and trust. I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.

Do you want a fresh perspective on how your brain works and work with it rather than against it? Are you in a marginalized community that you feel is not heard through traditional therapy? I may be the right therapist for you! I am a LPC-A under the supervision of Melinda Porter and I am passionate about treating the LGBTQIA+ community. I believe in treating the person and their needs rather than pathologizing the client's state and approaching every client individually. Whether you are struggling with a large change in your life or want to improve your overall mental health, we can work on it together!

Unfortunately we live in a hectic and fast paced world. At times things can be overwhelming, often feeling negative and hopeless that change will ever occur. I have worked with clients struggling with depression, social anxiety, mood disorders and self-esteem issues sort out their own darkest and deepest moments. We all have bridges to cross and at times reaching out to a health care professional is the first step. Allow me to be that stepping stone for you.......

When life gets complicated, you need simple, specific answers in a relatively short amount of time. Relationships can become strained, marriages can struggle, individuals can lose their way and teenagers can become difficult. It may seem like there are no answers and no way out for your situation. Life is too short to spend it hurting, confused and angry. I would be honored to stand with you in these life challenges and empower you to find answers, peace and happiness.

Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.

I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).

Jordan works for those dealing with complex trauma, anxiety, depression, substance abuse and guides them towards greater self-awareness and self-acceptance. Jordan is committed to providing affirming support for LGBTQIA+ individuals by creating a welcoming environment where all identities are honored and respected. Jordan has helped her clients reclaim a sense of control back into their lives by finding inner peace, and experiencing a renewed purpose. Through a collaborative and inclusive approach, Jordan strives to empower clients to overcome challenges, cultivate resilience, and embrace a life of authenticity and fulfillment.

No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!

My focus as a counselor is creating a safe, nonjudgmental space in which clients can grow. Viktor Frankl Once Said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” My goal is working in a collaborative effort and help clients achieve this power to be able to grow. I believe in meeting the client where you are at in your journey. I focus on using a warm and empathic approach and I focus on building a strong rapport that supports change.