Life Coaching Therapists in Carrollton, TX

Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.

Life can be complicated. It can be confusing. It can just wear a person out. Sometimes, just an objective listener is all we want, all we need. As a licensed counselor, an ordained minister, and what they call an acu-detox specialist; I can offer you a listening ear, an acupuncture treatment, and a balanced view of how to navigate this thing we call life. If your experiences with religion have left you filled with guilt and shame, a more balanced and realistic view of spirituality may be helpful to you. I am supportive of abstinence, Moderation Management, S.O.S., S.M.A.R.T., MAT, & all other forms of harm reduction recovery.

These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!

I am a Licensed Clinical Social Worker with over 18 years in the field of Behavioral Health. I enjoy working with adolescents and adults who are interested in improving their relationships with themselves and others. I have significant experience in the following areas: Grief/Loss/Bereavement; Anxiety/Depression; Trauma/PTSD; Coping with Cancer; Substance Use/Addiction; Relationship Challenges; Health-related Issues ( i.e. chronic pain and illness); Caregiving; Adjusting to Life Transitions (i.e. marriage/divorce, move, career/job); Spirituality/Wellness/Mindfulness/Meditation; LGBTQ; Group Therapy, and Yoga Therapy.

Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We work with clients 5+ that are dealing with abuse, stress, anxiety, and depression. Life can be overwhelming for individuals and families that are trying to do life on life's terms. Internal and external battles are not easy to face but with counseling, you do not have to do it alone. The staff at MCP Counseling is willing to help you learn how to create a balance and authentic self. You are not alone.

Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.

Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.

I am a Licensed Professional Counselor with experience working with individual adults going through or contemplating divorce, as well as those going through higher education. I am passionate about working with adults who find themselves at a different point in life than they thought they would be. I also enjoy working with athletes, former athletes, or fitness minded people who are struggling to perform or need help transitioning to a healthy life without sports. Identity can easily get wrapped up in what we do in our day to day lives.

Ask me about Discounted Rates! I am a Licensed Professional Counselor-Associate (supervised by Stephanie Haraburda, LPC-S) with experience working with individuals from a variety of backgrounds. I provide therapy services in English and Spanish, according to my client’s preferences. I believe that everyone has a personal story which is consists of unique experiences and individual meaning that is worthy of being shared and understood. Together, I hope to explore your collection of experiences, feelings, and thoughts to help you achieve your goals in a way that best fits you.

I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.

Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.

Openings for Couples! Discounted Rates Offered and Evening/Saturday Appointments Available! I am a Licensed Professional Counselor-Associate (supervised by Stephanie Haraburda, LPC-S) whose greatest strength as a therapist is building rapport with clients. I am passionate about working with young adults and couples, however I look forward to working with adults of all age groups. I also have a background working with military members; those overcoming addiction, and clients struggling with relationship and/or family issues.

You are valuable, and you have a story. We all experience life uniquely based on our individual stories. I will help you explore how your childhood has impacted your adulthood and provide care and resources for your healing.

I am a Licensed Professional Counselor with a special interest in life transitions, relationship concerns, adjustments to stressful life events, self-acceptance and compassion, anxiety, depression, trauma and post-traumatic stress, substance abuse issues, and processing shame and guilt. I am passionate about therapy and collaborating with people who seek to move through seemingly intimidating, hopelessly discouraging, or simply perplexing life stages. I believe my clients can work to accept themselves and their life circumstances, and embrace a more authentic version of who they are.

I am a Licensed Professional Counselor who has a passion for helping clients who are experiencing life transitions to deconstruct their beliefs in order to rebuild, create, and adopt healthier perspectives in order to be happier versions of themselves. I have experience counseling those who have endured complex trauma related to intimate partner violence, unresolved grief and loss, and relational issues. We sometimes find ourselves living a fragmented life, forced to compartmentalize our thoughts and feelings. In the process, we silence the individual needs that can hinder us from celebrating our whole selves.

Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!

I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.

Are you tired of wearing a plastic smile pretending everything is okay? Are you a Chrisitan trying to resolve the disconnect between the promises you read about in the Bible and the reality of your life? My clients are individuals and couples who are beautiful people with a story of unresolved pain, unmet needs, heartache, worries, and skills that are not working for them. They are stuck in life. They are disillusioned with their relationships. They have big, uncomfortable emotions that seem to create destruction and chaos and they don’t know how to stop. Their faith in God is often failing them. Does this sound like you?