Female Therapists in Carrollton, TX

My passion is to help you uproot your trauma rather than just treat symptoms (which can often feel unhelpful and frustrating long-term). I frequently work with complex trauma/complex PTSD, insecure attachment patterns, LGBTQIA+ identities, ADHD, and Autism. Clients often come to me feeling "stuck", deeply misunderstood, repeating painful patterns, having had negative therapy experiences in the past, feeling like "nothing works", and have a history of intellectualizing their feelings. It is my goal to help you work through your trauma, navigate your identity, and feel more present and safe in your every day life.

Daytime and Evening appointments available with multiple counselors at the office! - - - Personally, for me Counseling is an eye opening journey to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will asses your progress to address any hurdles to positive changes. When things change inside you, things will change around you.

Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.

Brandi Herzog is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2015. She graduated from Southwestern College. Brandi offers a unique perspective and a variety of tools to help clients build the life they want to live. She uses art therapy, nature and ecotherapy, mindfulness, and emotion regulation skills to coach clients on how to replace ineffective skills and behaviors with more effective ones to achieve their goals and live a more fulfilling life that reflects their needs and desires.

I love what I do and have been in the mental health field for 20 years. Your story is beautiful and unique. It shows how you got to where you are, your strengths, what you have endured/overcome and I would love to hear it. I will guide you to unlearn negative thought patterns and behavioral reactions, gain self acceptance, and to communicate thoughts and feelings more effectively to encourage healthy coping and relationships in your life. Hours are Monday-Friday 9am-6pm, some Saturdays. I will do by best to accommodate your schedule.

No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!

I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.

Are you struggling with anxiety, panic attacks and chronic depression? Have you suffered from traumatic relationships or experiences. My name is Shelley and it is my privilege to help trauma survivors get unstuck, feel better about themselves and start living again. It is my personal goal to help clients move through the feelings of overwhelm and anxiety allowing them to feel lighter and freer to explore new relationship with themselves and others. Unfortunately, research indicates that traumatic experiences do not heal on their own. Because of avoidance, these experience get worse. The hardest step is to reach out for help!

Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.

Hey there! Are you a teenager or young adult feeling the pressure of growing up? I totally get it. Whether it's the stress of school, societal expectations, or just trying to find your place in the world, I'm here to help. Let's tackle issues like low self-esteem, past hurts, or battling anxiety and depression together. And ladies, if you're navigating life after divorce, working through childhood wounds, or feeling stuck in a rut, I've got your back. Let's break free and find your path to happiness together!

Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.

Attention all struggling adults, couples, and families-- YOU are my speciality! All of us come from a family and if that family was unhealthy, you may likely experience turbulence in your relationships if old family wounds have been left to fester. Let's check in... how would you describe your relationships right now?... Disconnected? Lost? Chaotic? Would you like to describe them as Warm, Safe, and Supportive? I can help you and your loved ones work towards achieving the emotional safety that every human needs to feel deeply safe and satisfied in our relationships.

I honor the courage and willingness it takes to step into the counseling journey. My specializations are anxiety and stress management, parenting issues, and life changes. I listen. I create a warm, open, safe, nonjudgmental counseling environment as I connect with clients to understand their needs and help facilitate self-understanding, skills, and growth. I typically treat women and men experiencing anxiety related to work, family, and life balance. I also assist you as you maneuver through the ever-present changes in life. My focus is you, and your needs.

Choosing a therapist is a very personal decision and finding the right fit is crucial to the therapeutic process. We are licensed and experienced therapists helping individuals and families develop coping skills for anxiety, depression, chronic stress, and other life issues. Our goal is to explore ways to improve the quality of your life, while helping you adjust through various life transitions.

You can feel the tingly, anxious energy in your body and hear the non-stop, racing thoughts in your mind. All of it is screaming to come out but you're paralyzed with indecision and fear. It's like that opossum meme, just a constant "AHHH". You're stuck deep in the hole of your own mind with no escape in sight. And yet, even with the constant screaming, you somehow still feel empty and alone. Or maybe you just feel different from those around you. Like everyone got the memo on how to "live life right" but you. It all feels pointless and annoying... but you still want to know why people think life is worth living.

I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.

Book with me now by clicking on my website. Welcome! I'm a licensed professional therapist dedicated to supporting individuals through their unique life journeys. With a compassionate and evidence-based approach, I strive to provide a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Whether you're facing anxiety, depression, relationship challenges, or navigating life transitions, I'm here to help you find clarity and build resilience.

We live in a time where we struggle to understand how to cope with our mental health needs, especially with everything going on these past few years. Our thoughts are powerful and we minimize the effect they have on us, this can be overwhelming without the coping skills needed to deal with them. Understand and be assured, you have come to the right place. The combination of graduating from both UT Southwestern (Rehabilitation Counseling) and Texas Woman's University (Counseling & Development) has helped me understand both sides of the counseling process, medical and behavioral. Give me a call or email when ready!

Do you feel that life hasn't turned out as planned? Maybe you have achieved big goals, yet you can't shake off a sense of inadequacy. You wish that you weren't so tense or irritable, and that you can stop the negative thoughts from going around and around in your mind. Logically, you know that no one is perfect, but emotionally, you don't believe that you or anyone else can fully accept your flaws. Perhaps you find yourself asking silently: "When is it my turn to feel at peace and truly happy?"