Exposure Response Prevention (ERP) Therapists in Carrollton, TX
Melody S Hatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrollton, TX 75007 (Online Only)
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado and Utah. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Solution Focused and other modalities as appropriate. Not living the life you want? I Care. Let's Talk!
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado and Utah. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Solution Focused and other modalities as appropriate. Not living the life you want? I Care. Let's Talk!
Ipek Isikli
Marriage & Family Therapist, LMFT, LCDC
Verified Verified
1 Endorsed
Carrollton, TX 75010
As a licensed Marriage and Family Therapist, I work with children, adolescents & adults in individual, marital, and couples therapy. My treatment is based on mutual understanding, respect, and trust. I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.
As a licensed Marriage and Family Therapist, I work with children, adolescents & adults in individual, marital, and couples therapy. My treatment is based on mutual understanding, respect, and trust. I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.
Life is a constant battle between the ups and downs. I'm honored to join you in discovering your maximum potentials at your up moments and finding you the lost hope in your down moments. I always knew I would be working in the health industry. I received my bachelor's degree in biology because I genuinely enjoyed learning about how living organism, especially how human body works. With an increased curiosity how mind and body work together or in against each other, I furthered my study in counseling after 10 years of medical int erpreting career.
Life is a constant battle between the ups and downs. I'm honored to join you in discovering your maximum potentials at your up moments and finding you the lost hope in your down moments. I always knew I would be working in the health industry. I received my bachelor's degree in biology because I genuinely enjoyed learning about how living organism, especially how human body works. With an increased curiosity how mind and body work together or in against each other, I furthered my study in counseling after 10 years of medical int erpreting career.
Nausheen Habib
Clinical Social Work/Therapist, MPH, LCSW, CEDS
Verified Verified
1 Endorsed
Carrollton, TX 75007
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
As a therapist I believe the individuals I work with are the experts in their lives. I create a therapeutic space that renders mutual respect and honors personal decision-making. Regardless of the situations or life experiences that bring you to me, I believe you will find the answers within you as I help nurture and guide you. Therapy can be long-term or short-term based on your individual needs. I believe in goal-oriented therapy. I enjoy providing individuals and families concrete evidence-based tools that they can take with them, and incorporate in their lives long after their participation in therapeutic services.
Lauren Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Carrollton, TX 75006
Waitlist for new clients
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!
Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
I welcome any individual into the space of counseling and working on personal goals. Whether you struggle with anxiety, depression, ADHD, Bipolar Disorder, or need some support through a life transition - my hope is that you find safety and comfort within the space we create together. The hardest part about therapy is making that first call, and for you to have done that is a brave thing. The main hope I have for you is the courage to be vulnerable in this nonjudgmental space - we can get there together and start pursuing the life you want for yourself!
Neelima Kurji
Licensed Professional Counselor, LPC, LCDC, MHA, MA
Verified Verified
1 Endorsed
Carrollton, TX 75010
Waitlist for new clients
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
Cindy G Jackson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Carrollton, TX 75006
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
More Therapists Nearby
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
Ryan C Ross
Licensed Professional Counselor Associate, MS
Verified Verified
5 Endorsed
Frisco, TX 75033
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S, with a Masters Degree in Counseling from University of North Texas at Dallas. I have experience in treating domestic abuse issues, suicidal ideation, anxiety, life adjustment issues, and PTSD. I am also trained in Exposure and Response Prevention ( ERP), which is highly effective in treating OCD, phobias, and severe anxiety.
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S, with a Masters Degree in Counseling from University of North Texas at Dallas. I have experience in treating domestic abuse issues, suicidal ideation, anxiety, life adjustment issues, and PTSD. I am also trained in Exposure and Response Prevention ( ERP), which is highly effective in treating OCD, phobias, and severe anxiety.
Jaycie Osborne
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Lewisville, TX 75067
I utilize different modalities, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention ( ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT).
Are you overwhelmed by difficult thoughts and feelings? Do you feel stuck in self-doubt? Or maybe you are struggling with adjusting to the stressors of a new stage in life? I want to help! I work with teens and young adults who are struggling with obsessive-compulsive disorder, anxiety, eating disorders, depression and the stressors of daily life. I recognize that every one of my clients bring in their own unique experience into session, and I am passionate about meeting each and every one, wherever they are.
I utilize different modalities, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention ( ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT).
Are you overwhelmed by difficult thoughts and feelings? Do you feel stuck in self-doubt? Or maybe you are struggling with adjusting to the stressors of a new stage in life? I want to help! I work with teens and young adults who are struggling with obsessive-compulsive disorder, anxiety, eating disorders, depression and the stressors of daily life. I recognize that every one of my clients bring in their own unique experience into session, and I am passionate about meeting each and every one, wherever they are.
I am clinically trained in Exposure and Response Prevention ( ERP) for the treatment of OCD.
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and Inference-based CBT through the OCD Training School. I'm also a pastor/elder at my local church.
I am clinically trained in Exposure and Response Prevention ( ERP) for the treatment of OCD.
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and Inference-based CBT through the OCD Training School. I'm also a pastor/elder at my local church.
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Lewisville, TX 75056
Lauren has a special passion for treating clients with Obsessive Compulsive Disorder and Anxiety Disorders using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP).
Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.
Lauren has a special passion for treating clients with Obsessive Compulsive Disorder and Anxiety Disorders using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP).
Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.
Catherine Bolotte
Licensed Professional Counselor Associate, MEd
Verified Verified
Lewisville, TX 75067
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S. I have a Masters in Counseling Education from the University of New Orleans. In my counseling experience, I have had the opportunity to work with adolescents and adults struggling with complex trauma and PTSD, domestic violence, bipolar disorder, ADHD, gender/sexual identity, and depression. I am also trained in Exposure and Response Prevention ( ERP) for OCD, phobias, and severe anxiety, as well as Accelerated Resolution Therapy (ART) which is highly effective in treating trauma and PTSD.
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S. I have a Masters in Counseling Education from the University of New Orleans. In my counseling experience, I have had the opportunity to work with adolescents and adults struggling with complex trauma and PTSD, domestic violence, bipolar disorder, ADHD, gender/sexual identity, and depression. I am also trained in Exposure and Response Prevention ( ERP) for OCD, phobias, and severe anxiety, as well as Accelerated Resolution Therapy (ART) which is highly effective in treating trauma and PTSD.
As an ERP trained therapist, I can help you find freedom from your OCD in a way that regular talk therapists cannot to help you take back your mind.
Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.
As an ERP trained therapist, I can help you find freedom from your OCD in a way that regular talk therapists cannot to help you take back your mind.
Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.
Christian Gray Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Frisco, TX 75033 (Online Only)
My approach combines compassionate listening with proven techniques like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure and response prevention ( ERP), and EMDR.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
My approach combines compassionate listening with proven techniques like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure and response prevention ( ERP), and EMDR.
Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.
Rylee Hallum
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Frisco, TX 75033
I utilize a variety of evidence-based treatments such as CBT, DBT, ACT, Exposure & Response Prevention ( ERP), and Accelerated Resolution Therapy (ART) to meet the individual needs of each client.
I am a Licensed Professional Counselor Associate in the state of Texas, under the supervision of Heidi Johanson, MS, LPC-S. I graduated with my MS in Counseling from Abilene Christian University. I am passionate about creating a safe space for healing and growth, and believe that every person deserves the opportunity to feel seen and heard. I have worked with children, adolescents, and adults from a wide range of socioeconomic and cultural backgrounds.
I utilize a variety of evidence-based treatments such as CBT, DBT, ACT, Exposure & Response Prevention ( ERP), and Accelerated Resolution Therapy (ART) to meet the individual needs of each client.
I am a Licensed Professional Counselor Associate in the state of Texas, under the supervision of Heidi Johanson, MS, LPC-S. I graduated with my MS in Counseling from Abilene Christian University. I am passionate about creating a safe space for healing and growth, and believe that every person deserves the opportunity to feel seen and heard. I have worked with children, adolescents, and adults from a wide range of socioeconomic and cultural backgrounds.
Kallie Norred
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75067
I focus on using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention ( ERP) to help my clients reach their goals.
Do you feel overwhelmed by your thoughts and emotions or unsure how to navigate them in the first place? Do you find yourself getting stuck in the same destructive cycles over and over despite your best efforts? I am passionate about using my clinical experience to offer hope and guidance through the fog of anxiety, OCD, and depression.
I focus on using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention ( ERP) to help my clients reach their goals.
Do you feel overwhelmed by your thoughts and emotions or unsure how to navigate them in the first place? Do you find yourself getting stuck in the same destructive cycles over and over despite your best efforts? I am passionate about using my clinical experience to offer hope and guidance through the fog of anxiety, OCD, and depression.
See more therapy options for Carrollton
Nearby Exposure Response Prevention (ERP) Therapists Searches for Carrollton
See More Exposure Response Prevention (ERP) TherapistsExposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.