Anxiety Therapists in Caldwell, TX
Beverly M. Lilie
Licensed Professional Counselor Associate, MA, CSC
Verified Verified
1 Endorsed
Caldwell, TX 77836
Want to bloom into your full potential? I provide safe and heartfelt solutions for children, youth, and adults. Many families are going through trying times whether that be anxiety, grief, divorce, anger, loss, or confusion. My approach is rooted in compassion for you as an individual, and I am prepared to assist you in overcoming life's most difficult challenges.
Want to bloom into your full potential? I provide safe and heartfelt solutions for children, youth, and adults. Many families are going through trying times whether that be anxiety, grief, divorce, anger, loss, or confusion. My approach is rooted in compassion for you as an individual, and I am prepared to assist you in overcoming life's most difficult challenges.
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Caldwell, TX 77836 (Online Only)
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I have experience working with social emotional wellbeing, grief, maternal mental health, depression, anxiety and interpersonal communication.
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
I have experience working with social emotional wellbeing, grief, maternal mental health, depression, anxiety and interpersonal communication.
As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.
Rachael Hayles
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Caldwell, TX 77836 (Online Only)
Are you feeling stuck, lost or turned around? Are you feeling undervalued or unheard? Are you experiencing anxiety or depression? Are you having a hard time navigating life after trauma? If so, let's work together to gain back the control that you desire and deserve to have! We will work together to identify goals, develop positive coping skills, and collaborate on a plan to strengthen your mental well-being so that you can continue to thrive. Allow me to walk with you through this journey, I want to help you get through this moment feeling valued, empowered and free!
Are you feeling stuck, lost or turned around? Are you feeling undervalued or unheard? Are you experiencing anxiety or depression? Are you having a hard time navigating life after trauma? If so, let's work together to gain back the control that you desire and deserve to have! We will work together to identify goals, develop positive coping skills, and collaborate on a plan to strengthen your mental well-being so that you can continue to thrive. Allow me to walk with you through this journey, I want to help you get through this moment feeling valued, empowered and free!
Kristina Walters
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Caldwell, TX 77836
I also have experience with ADHD, OCD, depression, behavioral issues, suicidality, self-harm, bipolar disorder, self-esteem, grief, and anxiety.
As we go through life, we can experience difficulties and challenges. Reaching out to someone for help can be difficult so I commend you for doing so. As a therapist, I am here to listen and provide a safe space in which to share those concerns. Every person is unique so I take time to develop a strong therapeutic relationship based on trust while tailoring the therapy to each person. -Kristina Walters, MA, LPC
I also have experience with ADHD, OCD, depression, behavioral issues, suicidality, self-harm, bipolar disorder, self-esteem, grief, and anxiety.
As we go through life, we can experience difficulties and challenges. Reaching out to someone for help can be difficult so I commend you for doing so. As a therapist, I am here to listen and provide a safe space in which to share those concerns. Every person is unique so I take time to develop a strong therapeutic relationship based on trust while tailoring the therapy to each person. -Kristina Walters, MA, LPC
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Verified Verified
Caldwell, TX 77836 (Online Only)
Holding the title of Licensed Professional Counselor since 1997, I've upheld unwavering commitment to the ethical principles of my field. My longstanding presence in this domain underscores my deep-seated commitment to assisting others through life's complexities. Certified as an Eye Movement Desensitization and Reprocessing (EMDR) Therapist and an EMDR-IA Certified Consultant, I specialize in a targeted therapy approach aimed at addressing trauma and aiding individuals in overcoming distressing experiences.
Holding the title of Licensed Professional Counselor since 1997, I've upheld unwavering commitment to the ethical principles of my field. My longstanding presence in this domain underscores my deep-seated commitment to assisting others through life's complexities. Certified as an Eye Movement Desensitization and Reprocessing (EMDR) Therapist and an EMDR-IA Certified Consultant, I specialize in a targeted therapy approach aimed at addressing trauma and aiding individuals in overcoming distressing experiences.
Candice Ashley Phd Counseling And Supervision
Licensed Professional Counselor, PhD, MEd, LPC-S, NCC, PLLC
Verified Verified
Caldwell, TX 77836
My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.
My goal as a professional counselor is to build warm, open, authentic, and non-judgmental partnerships with my clients. My theoretical orientation is somewhat eclectic, however I tend to use a lot of cognitive behavioral and solution focused techniques in my practice. My treatment approach is unique for each client as we work together to reach your goals.
Are you overwhelmed with your chronic pain, a chronic illness, or other health challenges and aren't sure if anyone understands your concerns? Do you feel like a burden to your family and friends? Consider getting an ally who can help you find hope and more effectively manage your situation.
Are you overwhelmed with your chronic pain, a chronic illness, or other health challenges and aren't sure if anyone understands your concerns? Do you feel like a burden to your family and friends? Consider getting an ally who can help you find hope and more effectively manage your situation.
Online Therapists
Karina Rocha Vasquez
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 16 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist.
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 16 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist.
L Michelle Garber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78745
The ideal client is someone navigating trauma, depression, and anxiety, stemming from past adversities. They seek a safe space for validation, understanding, and support to process their struggles. Their goals include healing from trauma, regaining emotional control, and fostering resilience. They aspire for purpose, and healthier coping mechanisms, aiming to fulfillment despite the challenges. They're committed to growth, and self-discovery. I specialize in offering support and guidance to individuals dealing with mental health challenges like anxiety, depression, trauma, and relationship issues.
The ideal client is someone navigating trauma, depression, and anxiety, stemming from past adversities. They seek a safe space for validation, understanding, and support to process their struggles. Their goals include healing from trauma, regaining emotional control, and fostering resilience. They aspire for purpose, and healthier coping mechanisms, aiming to fulfillment despite the challenges. They're committed to growth, and self-discovery. I specialize in offering support and guidance to individuals dealing with mental health challenges like anxiety, depression, trauma, and relationship issues.
Shannon Marie Eells
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Houston, TX 77007
I provide quality care to my clients in a non-judgmental, personalized and caring manner. I specialize in Anxiety, which I am familiar with by the way it manifested itself in my own experience, as well as the most current and effective treatment modalities. Depression is also a specialty. I am proficient in dealing with this particular problem along with the painful symptoms that frequently accompany depression .My clients and their wellbeing is of the utmost concern to me and I am willing to share in the process with you as we work together on a brighter and less stressful future ahead!
I provide quality care to my clients in a non-judgmental, personalized and caring manner. I specialize in Anxiety, which I am familiar with by the way it manifested itself in my own experience, as well as the most current and effective treatment modalities. Depression is also a specialty. I am proficient in dealing with this particular problem along with the painful symptoms that frequently accompany depression .My clients and their wellbeing is of the utmost concern to me and I am willing to share in the process with you as we work together on a brighter and less stressful future ahead!
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Do you struggle with the loss of your sense of self that impairs day-to-day functioning? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Are you curious if life could feel more enjoyable? Now more than ever, teens and young adults are feeling anxious, uncertain, or inadequate about navigating through past traumas and finding meaning in their lives. Suppressing your emotions and not taking time for your needs or self can lead to long-term concerns for your body and mind. I believe it shouldn’t be so hard to live a better life.
Do you struggle with the loss of your sense of self that impairs day-to-day functioning? Do you feel overwhelmed by the thought that there’s no light at the end of the tunnel? Are you curious if life could feel more enjoyable? Now more than ever, teens and young adults are feeling anxious, uncertain, or inadequate about navigating through past traumas and finding meaning in their lives. Suppressing your emotions and not taking time for your needs or self can lead to long-term concerns for your body and mind. I believe it shouldn’t be so hard to live a better life.
Ashley Bendickson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
I am experienced in treating a variety of concerns including depression, anxiety, family and relationship problems, sexuality, coping with life change, nutrition, compassion fatigue, exploring spiritual/religious concerns, cultivating emotional maturity, leadership and career development, communication, assertiveness, and boundary setting.
I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.
I am experienced in treating a variety of concerns including depression, anxiety, family and relationship problems, sexuality, coping with life change, nutrition, compassion fatigue, exploring spiritual/religious concerns, cultivating emotional maturity, leadership and career development, communication, assertiveness, and boundary setting.
I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.
Farrah M Seipert
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Houston, TX 77005
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
Dr. Dorothy A. Birmingham
Licensed Professional Counselor, EdD
Verified Verified
2 Endorsed
Houston, TX 77051 (Online Only)
I provide an opportunity for you to have a safe space to discuss your feelings and emotions without worry.
I am so proud of you for taking the first step in the therapy process! I'm glad you choose YOU! No more putting it off for tomorrow or saying maybe it will work itself out. I understand what it means to struggle while trying to achieve your dreams and go through life. We can do this together! I have experienced life and all it has to offer! Now let me talk specifically to my parents! I was a middle school teacher and school counselor, so if there is one thing that I do know it’s understanding teenagers. Are you experiencing a teenager whose actions have changed, seem different, or experiencing different behaviors!
I provide an opportunity for you to have a safe space to discuss your feelings and emotions without worry.
I am so proud of you for taking the first step in the therapy process! I'm glad you choose YOU! No more putting it off for tomorrow or saying maybe it will work itself out. I understand what it means to struggle while trying to achieve your dreams and go through life. We can do this together! I have experienced life and all it has to offer! Now let me talk specifically to my parents! I was a middle school teacher and school counselor, so if there is one thing that I do know it’s understanding teenagers. Are you experiencing a teenager whose actions have changed, seem different, or experiencing different behaviors!
Miguel Sanchez
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Splendora, TX 77372 (Online Only)
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it.
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it.
See more therapy options for Caldwell
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.