Therapists for Teens in Burnet, TX
![Photo of Martin Patrick Noel, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c39d97ce-a3cc-4268-a326-20f900aca294/3/320x400.jpeg)
Martin Patrick Noel
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Burnet, TX 78611
People have always been my passion. They fascinate me...what makes them tick, what makes them happy, how they fit together. People are defined by their culture, their beliefs, their relationships, connections, communications, structure, and family. All people are connected. Everyone affects everyone they know. When one person has problems, everyone in the family is affected. Sometimes the relationships themselves need work; but everyone needs to tell their story, to feel heard and validated. Everyone deserves to declare their voice, their identity. And sometimes, we all need a little help with telling others our needs and feelings.
People have always been my passion. They fascinate me...what makes them tick, what makes them happy, how they fit together. People are defined by their culture, their beliefs, their relationships, connections, communications, structure, and family. All people are connected. Everyone affects everyone they know. When one person has problems, everyone in the family is affected. Sometimes the relationships themselves need work; but everyone needs to tell their story, to feel heard and validated. Everyone deserves to declare their voice, their identity. And sometimes, we all need a little help with telling others our needs and feelings.
![Photo of Vicki J Bates - Live-Your-Dream Counseling, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dfbce38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Live-Your-Dream Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Burnet, TX 78611
I love doing therapy with adolescents and adults who are striving to become their genuine selves. You will be treated with the utmost care and sincerity. I will listen to your fears and concerns while taking the time to build trust. Rapport is an extremely important part of our relationship, and I want you to feel supported in your purpose. If your self-esteem is lacking or you are feeling like you don't fit in, I will walk beside you as we build your belief in yourself.
I love doing therapy with adolescents and adults who are striving to become their genuine selves. You will be treated with the utmost care and sincerity. I will listen to your fears and concerns while taking the time to build trust. Rapport is an extremely important part of our relationship, and I want you to feel supported in your purpose. If your self-esteem is lacking or you are feeling like you don't fit in, I will walk beside you as we build your belief in yourself.
![Photo of Debbie Rainwater - Peace of Mind Wellness & Family Counseling, Inc., LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cdbeada0-1cc4-492a-9226-c02071318994/3/320x400.jpeg)
Peace of Mind Wellness & Family Counseling, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Burnet, TX 78611
Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.
Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.
![Photo of Brenda Ramsey, Pastoral Counselor](https://photos.psychologytoday.com/4b7c805a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
![Photo of Eva Herriman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/327b7925-93bc-4e7d-9943-ac3338dc618d/1/320x400.jpeg)
Eva Herriman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Burnet, TX 78611 (Online Only)
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual. As a clinician, I've had the privilege of working with both children and adults in various treatment settings including alternative education, residential care, non-profit, community mental health, and mobile crisis intervention. These experiences have shaped my compassionate and non-directive style. I believe that you are the expert on your lived experience. As we work together, I promise to provide a safe, confidential, and non-judgmental space where your will be heard, validated, and unconditionally regarded. Feel free to reach out!
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual. As a clinician, I've had the privilege of working with both children and adults in various treatment settings including alternative education, residential care, non-profit, community mental health, and mobile crisis intervention. These experiences have shaped my compassionate and non-directive style. I believe that you are the expert on your lived experience. As we work together, I promise to provide a safe, confidential, and non-judgmental space where your will be heard, validated, and unconditionally regarded. Feel free to reach out!
![Photo of Randall L Parsons - Christian Counseling Infinite Agape Ministries, RN, DMin, Pastoral Counselor](https://photos.psychologytoday.com/730b78f5-ee75-4632-923d-45e3b81819dd/2/320x400.jpeg)
Christian Counseling Infinite Agape Ministries
Pastoral Counselor, RN, DMin
Verified Verified
Burnet, TX 78611
"We provide a "safe place" by remaining strictly confidential and non-judgemental." We genuinely love and care for you. Our pastoral/discipleship counselors provide you with the tools, education and training to help you understand and appropriate the fact that peace comes from the inside regardless of your circumstances. Everyone comes into this world with the God given need to feel secure, be loved, feel adequate, accepted and valued (self-worth). Member of Grace Life Institute/International, Network220, Exchanged Life Ministries and the National Christian Counselors Association.
"We provide a "safe place" by remaining strictly confidential and non-judgemental." We genuinely love and care for you. Our pastoral/discipleship counselors provide you with the tools, education and training to help you understand and appropriate the fact that peace comes from the inside regardless of your circumstances. Everyone comes into this world with the God given need to feel secure, be loved, feel adequate, accepted and valued (self-worth). Member of Grace Life Institute/International, Network220, Exchanged Life Ministries and the National Christian Counselors Association.
![Photo of Lora Ferguson - Austin Family Counseling , LPC, LMFT , LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/916ccf3d-8ae8-418f-8295-9130d5c626a8/1/320x400.png)
Austin Family Counseling
Licensed Professional Counselor, LPC, LMFT , LCSW
Verified Verified
Burnet, TX 78611
Austin Family Counseling (AFC) is a counseling practice providing expert-level guidance and support for families, children, couples, and individuals. We are a unique group of therapists who will not only help you feel connected and cared for, but also provide you with guidance and expertise that will give you what you need to restore hope and connection in your life and relationships.
Austin Family Counseling (AFC) is a counseling practice providing expert-level guidance and support for families, children, couples, and individuals. We are a unique group of therapists who will not only help you feel connected and cared for, but also provide you with guidance and expertise that will give you what you need to restore hope and connection in your life and relationships.
![Photo of Lauren Taylor, MS, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/368f95ba-daa2-4428-ab57-f4830be1a113/2/320x400.jpeg)
Lauren Taylor
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
1 Endorsed
Burnet, TX 78611
Waitlist for new clients
Relationships are hard. Family relationships, romantic relationships, friendships, nobody knows how to do it perfectly. However, these relationships impact us daily and change the way we relate to the world around us and live our day to day lives. Taking care of these relationships and ourselves is imperative to our wellbeing and I consider it a privilege to walk alongside as you work toward your goals. I am honored provide a subjective space and promote intentional conversation with people who are navigating their emotions/reactions, personal goals, relationship dynamics, sexual dysfunction/issues and gender/sexuality exploration.
Relationships are hard. Family relationships, romantic relationships, friendships, nobody knows how to do it perfectly. However, these relationships impact us daily and change the way we relate to the world around us and live our day to day lives. Taking care of these relationships and ourselves is imperative to our wellbeing and I consider it a privilege to walk alongside as you work toward your goals. I am honored provide a subjective space and promote intentional conversation with people who are navigating their emotions/reactions, personal goals, relationship dynamics, sexual dysfunction/issues and gender/sexuality exploration.
![Photo of Sandra Galyon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/497ecf1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Online Therapists
![Photo of Tina Stogdill, MEd](https://photos.psychologytoday.com/9318e2ec-82d2-452d-94b7-4bf431f771b8/2/320x400.jpeg)
If you are a parent navigating the challenges with your child or teenager, unsure of the next steps to take, I'm here to offer support and guidance. I understand that watching your loved one struggle can be overwhelming, but there is hope, and things can improve for both your teen and your family.
If you are a parent navigating the challenges with your child or teenager, unsure of the next steps to take, I'm here to offer support and guidance. I understand that watching your loved one struggle can be overwhelming, but there is hope, and things can improve for both your teen and your family.
![Photo of Mary A Dom, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db54035-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary A Dom
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78213 (Online Only)
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
![Photo of Katie Purswell, PhD, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/94d444fc-a076-4f57-a98f-e956c287bc69/1/320x400.jpeg)
Katie Purswell
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
San Marcos, TX 78666
If you think my approach might be a good fit for you and you are interested in counseling for yourself, your teen, or your child, please feel free to reach out to me or visit my website for additional information on the services I provide.
Welcome! Taking that first step to seek out help can be challenging, and I'm glad you are starting that journey. I work with adults, children, and teens who are looking for a place to explore how they can show up more authentically in the world. That might mean we work together toward you healing from past hurts or trauma, becoming more self-accepting, exploring past or new identities, finding ways to move through depression/anxiety, parenting more confidently, or helping your child access their full potential.
If you think my approach might be a good fit for you and you are interested in counseling for yourself, your teen, or your child, please feel free to reach out to me or visit my website for additional information on the services I provide.
Welcome! Taking that first step to seek out help can be challenging, and I'm glad you are starting that journey. I work with adults, children, and teens who are looking for a place to explore how they can show up more authentically in the world. That might mean we work together toward you healing from past hurts or trauma, becoming more self-accepting, exploring past or new identities, finding ways to move through depression/anxiety, parenting more confidently, or helping your child access their full potential.
![Photo of Caryn R Nigliazzo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e36bf6c-21a5-4e68-9885-e843385f1999/2/320x400.jpeg)
Caryn R Nigliazzo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Temple, TX 76504
I've had the privilege of working across various settings, including emergency services, community mental health, mental health court, juvenile justice services, and child/adolescent psychiatric services.
My educational background includes an M.A. in Psychology from the University of Mary Hardin-Baylor, and an M.A. in Forensic Psychology from the Chicago School of Professional Psychology. I am focused on providing compassionate and effective therapy tailored to each individual's needs. As a provider of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent-Child Interaction Therapy (PCIT), I offer evidence-based approaches to address behavioral, anxiety, mood, and trauma-related disorders. I am committed to fostering a safe and supportive environment for clients of all ages.
I've had the privilege of working across various settings, including emergency services, community mental health, mental health court, juvenile justice services, and child/adolescent psychiatric services.
My educational background includes an M.A. in Psychology from the University of Mary Hardin-Baylor, and an M.A. in Forensic Psychology from the Chicago School of Professional Psychology. I am focused on providing compassionate and effective therapy tailored to each individual's needs. As a provider of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent-Child Interaction Therapy (PCIT), I offer evidence-based approaches to address behavioral, anxiety, mood, and trauma-related disorders. I am committed to fostering a safe and supportive environment for clients of all ages.
![Photo of Ashton E. Moore, MEd, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9daa7f18-693a-4e2b-8c76-964084e32516/1/320x400.jpeg)
Ashton E. Moore
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
Austin, TX 78731 (Online Only)
Traumatic experiences leave lasting imprints on the mind and body, causing upheavals in our relationships with others - and ourselves. My mission is to provide a safe and nurturing space where teens, adults, and couples can explore their experiences, process emotions, and reclaim a sense of agency and purpose in life. Whether you're a teen struggling with relationships at school, an adult navigating the complexities of being a working parent, or a couple challenged with family conflict, I am here to support you! My number one goal is to provide personalized care that honors your unique experiences, strengths, and goals.
Traumatic experiences leave lasting imprints on the mind and body, causing upheavals in our relationships with others - and ourselves. My mission is to provide a safe and nurturing space where teens, adults, and couples can explore their experiences, process emotions, and reclaim a sense of agency and purpose in life. Whether you're a teen struggling with relationships at school, an adult navigating the complexities of being a working parent, or a couple challenged with family conflict, I am here to support you! My number one goal is to provide personalized care that honors your unique experiences, strengths, and goals.
![Photo of Carol Shelton, LCSW-S, CTTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9c7052e-3652-49b5-8be4-d793c8ddd94c/2/320x400.png)
Carol Shelton
Clinical Social Work/Therapist, LCSW-S, CTTS
Verified Verified
1 Endorsed
Austin, TX 78733 (Online Only)
My experience includes adoption/foster care, grief and loss, and parent-adolescent relationship repair.
Do you struggle with depression, anxiety, trauma, Bipolar disorder, a life transition, a relationship, parenting special needs kids/adult children, or living as an autistic person in a neurotypical world? Do you feel overwhelmed, hopeless, lost, or like you are just getting through the day? Do you wonder where to start to change your life or mindset? Now more than ever people are struggling with trauma, mood disorders, and life dissatisfaction. People are grieving things they can't identify, experiencing burnout, and struggling to have good boundaries and meaningful connections with others. Everyone is welcome and safe with me.
My experience includes adoption/foster care, grief and loss, and parent-adolescent relationship repair.
Do you struggle with depression, anxiety, trauma, Bipolar disorder, a life transition, a relationship, parenting special needs kids/adult children, or living as an autistic person in a neurotypical world? Do you feel overwhelmed, hopeless, lost, or like you are just getting through the day? Do you wonder where to start to change your life or mindset? Now more than ever people are struggling with trauma, mood disorders, and life dissatisfaction. People are grieving things they can't identify, experiencing burnout, and struggling to have good boundaries and meaningful connections with others. Everyone is welcome and safe with me.
![Photo of Lisa DeMoss, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52d2f4eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Specializing in children and adolescent issues including school issues, educational issues, behavioral issues, parent-child conflict, parenting, coping skills, and LGBT issues.
Is your life stressed? Are you or a family member experiencing depression, anxiety, trauma, or relationship issues? Do you need a change, or for things to settle down in your life? Life can bring turmoil, conflict, frustrations, and a feeling of hopelessness. Together, we can find the root of your problems and develop a healthier way to navigate life. You deserve to have peace and joy in your life. Make yourself a priority today!
Specializing in children and adolescent issues including school issues, educational issues, behavioral issues, parent-child conflict, parenting, coping skills, and LGBT issues.
Is your life stressed? Are you or a family member experiencing depression, anxiety, trauma, or relationship issues? Do you need a change, or for things to settle down in your life? Life can bring turmoil, conflict, frustrations, and a feeling of hopelessness. Together, we can find the root of your problems and develop a healthier way to navigate life. You deserve to have peace and joy in your life. Make yourself a priority today!
![Photo of Jillian Mahatha - Therapy and Empowerment, PhD, NCC, LMHC, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/1e0a2709-5f90-4327-bda9-fa3945f4175f/2/320x400.jpeg)
Therapy and Empowerment
Licensed Professional Counselor, PhD, NCC, LMHC, LPC, ACS
Verified Verified
1 Endorsed
Universal City, TX 78148 (Online Only)
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
![Photo of Carol Reager Hale, MA, LPC-A, LCDC](https://photos.psychologytoday.com/feadf278-7cb9-46f5-8dd2-8d060ebd3fa0/1/320x400.jpeg)
Carol Reager Hale
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78233
Whether you’re a teenager facing life’s hurdles, a parent navigating the complexities of raising children, or anyone in between, I’m here to help you find your path to well-being.
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
Whether you’re a teenager facing life’s hurdles, a parent navigating the complexities of raising children, or anyone in between, I’m here to help you find your path to well-being.
Hi, I’m Carol Hale, a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor. I’m passionate about working with teens, a passion that stems from my 14 years of experience as a high school English teacher. I love helping young people navigate their challenges, whether they're struggling with mental health issues, substance use, or just the ups and downs of adolescence. I utilize modern educational techniques, combined with a variety of counseling methods, to engage with adolescents, as well as adults, families, couples, single parents, elderly clients, and the LGBTQIA community.
![Photo of Shannon Schimelpfening, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/1f519203-35bf-446e-9463-d77f47176cf5/3/320x400.jpeg)
Shannon Schimelpfening
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Garden Ridge, TX 78266
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
![Photo of Elizabeth Bittiker, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ba559b4-c669-4573-a39c-40d2a14bdf34/1/320x400.png)
Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem.
Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem.
See more therapy options for Burnet
Nearby Teen Therapists Searches for Burnet
- Bertram
- Cedar Park
- Copperas Cove
- Kingsland
- Lago Vista
- Lampasas
- Leander
- Liberty Hill
- Llano
- Marble Falls
- Round Rock
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.