Therapists in Bullard, TX

Photo of Katie Barton, MA, LPC, CRC, Licensed Professional Counselor
Katie Barton
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Bullard, TX 75757  (Online Only)
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
Everyone has a unique and individual story. Sometimes this story has deep and dark moments or complex traumas affecting the course of an individual's life. If you have moments in your story triggering PTSD, anxiety or depression, I would love to assist you through this and help change the areas no longer deserving of so much power in your life. I enjoy helping to empower individuals work past areas in their mind causing them to feel stuck. I hope to be able to work with you to feel empowered and brave enough to implement changes in your life.
(903) 225-8796 View (903) 225-8796
Photo of Michelle Lowder - Michelle Lowder - Ketamine Assisted Psychotherapy , MA, LPC, LSSP, Counselor
Michelle Lowder - Ketamine Assisted Psychotherapy
Counselor, MA, LPC, LSSP
Verified Verified
1 Endorsed
Bullard, TX 75757  (Online Only)
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
(903) 912-1857 View (903) 912-1857
Photo of Britney Monahan, MA, LPC, CCTSI, Licensed Professional Counselor
Britney Monahan
Licensed Professional Counselor, MA, LPC, CCTSI
Verified Verified
Bullard, TX 75757  (Online Only)
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do you worry about worst-case scenarios? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
(430) 261-3059 View (430) 261-3059
Photo of Ashlee Coleman, LPC-S, NCC, Licensed Professional Counselor
Ashlee Coleman
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Bullard, TX 75757
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
I enjoy working with the full life span (my client's ages range from 2-years-old to 94-years-old) through a wide variety of concerns. I consider it a deep honor to be entrusted on your path to wellness and enjoy when you are able to pursue wholeness, even when you have no words. It is my honor to walk alongside my clients toward hope and healing from a variety of complex experiences, including attachment concerns, prolonged grieving, adoption issues, challenging parenting situations, vicarious trauma, and complex trauma & dissociation, including dissociative identity disorder.
View
Photo of Ron L. Roberts, MS, LPA, LSSP, Licensed Professional Counselor
Ron L. Roberts
Licensed Professional Counselor, MS, LPA, LSSP
Verified Verified
4 Endorsed
Bullard, TX 75757
Throughout 33 years of counseling, I believe in the formation of a working relationship between myself and my client - represents a cornerstone of treatment, both in the service of engaging my client to mobilize their energies and to help foster a sense of optimism about treatment. I strive to see each client as an individual with sensitivity to each person's background and therapeutic needs. If your insurance is not listed on this page, please call me to verify plans I am covered by.
Throughout 33 years of counseling, I believe in the formation of a working relationship between myself and my client - represents a cornerstone of treatment, both in the service of engaging my client to mobilize their energies and to help foster a sense of optimism about treatment. I strive to see each client as an individual with sensitivity to each person's background and therapeutic needs. If your insurance is not listed on this page, please call me to verify plans I am covered by.
(903) 225-6992 View (903) 225-6992
Photo of Erick Lenert, PhD, Psychologist
Erick Lenert
Psychologist, PhD
Verified Verified
1 Endorsed
Bullard, TX 75757
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
The mission of my professional life is to change and improve the quality of people's lives so that they will get more satisfaction from their personal, family and work relationships. My education and years of experience help me to form a therapeutic alliance with clients, find solutions and build strengths to maintain the personal growth they achieve. I believe that treating anxiety, depression and trauma is a collaborative process that is achieved by a variety of best practice techniques based on both science and common sense.
(903) 560-4055 View (903) 560-4055
Photo of Zach Herrin, MA, LPC-S, Licensed Professional Counselor
Zach Herrin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Bullard, TX 75757
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
(903) 915-4026 View (903) 915-4026
Photo of Rebecca Schall, Licensed Professional Counselor
Rebecca Schall
Licensed Professional Counselor
Verified Verified
Bullard, TX 75757
If you’re like me, you know what the right thing is. After all, you’re the expert on you. But that’s just the problem, isn’t it? You know the right thing, you know what’s true, and yet still you struggle with self-criticism and doubt. You know you can’t be perfect, and yet you feel shame for not being enough. And you don’t know how to reconcile what you know with what you feel. Truthfully, this is a common problem. But just because it’s common, doesn’t mean you have to go along with it.
If you’re like me, you know what the right thing is. After all, you’re the expert on you. But that’s just the problem, isn’t it? You know the right thing, you know what’s true, and yet still you struggle with self-criticism and doubt. You know you can’t be perfect, and yet you feel shame for not being enough. And you don’t know how to reconcile what you know with what you feel. Truthfully, this is a common problem. But just because it’s common, doesn’t mean you have to go along with it.
(903) 730-6408 View (903) 730-6408
Photo of Denise Hazen, MA, LPC, NCC, Licensed Professional Counselor
Denise Hazen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bullard, TX 75757
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
(903) 730-6289 View (903) 730-6289
Photo of Desiree L Martin, MS,  LPC-S, TF-CBT, EMDR, Licensed Professional Counselor
Desiree L Martin
Licensed Professional Counselor, MS, LPC-S, TF-CBT, EMDR
Verified Verified
2 Endorsed
Bullard, TX 75757
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
(430) 205-8642 View (430) 205-8642
Photo of Scott Clark, MEd, LPC, Licensed Professional Counselor
Scott Clark
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Bullard, TX 75757  (Online Only)
Not accepting new clients
I specialize in treating clients with anxiety, depression, obsessive compulsive disorder self-esteem issues, dysfunctional relationship patterns, boundary issues, and a variety of other issues. I utilize Exposure Response Prevention (ERP) and Rational Emotoive Behavior Therapy (REBT). Both of these modalities are evidence based and have been shown to be extremely effective. I know what it’s like to not be living the life you want because of these types of issues, but there is a different way. We can get there together.
I specialize in treating clients with anxiety, depression, obsessive compulsive disorder self-esteem issues, dysfunctional relationship patterns, boundary issues, and a variety of other issues. I utilize Exposure Response Prevention (ERP) and Rational Emotoive Behavior Therapy (REBT). Both of these modalities are evidence based and have been shown to be extremely effective. I know what it’s like to not be living the life you want because of these types of issues, but there is a different way. We can get there together.
(903) 459-6894 View (903) 459-6894
Photo of J. Nicole Abell, MS, LPC, NCC, Licensed Professional Counselor
J. Nicole Abell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Bullard, TX 75757
Not accepting new clients
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
My goals in therapy center around two ideas: helping you feel better and helping you get better. Life gets complicated for all of us (either throughout our lives or during parts of our lives). Sometimes we just need someone else to help guide us through it and teach us a new way to approaching our difficulties. One part involves helping you gain confidence that you can have control of your life, & the other involves challenging your beliefs and world views that keep you from living life to the fullest. Helping you feel better involves compassionate listening and understanding your concerns through your worldview.
(430) 220-0177 View (430) 220-0177
Photo of Elizabeth Lowry Wyatt, MA, LPC-A, NCC
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Bullard, TX 75757
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and Gottman Level 1 couples therapy.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and Gottman Level 1 couples therapy.
(903) 400-5964 View (903) 400-5964
Photo of Santanna Tave, MS, LPC, Licensed Professional Counselor
Santanna Tave
Licensed Professional Counselor, MS, LPC
Verified Verified
Bullard, TX 75757  (Online Only)
I have been working in mental health for 13 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008 from Southern Arkansas University. In 2012, I pursued a Masters of Science in Addiction Counseling and in 2014 I received a Masters of Science in Professional Counseling. Most recently I obtained a Post Masters Certification in Marriage and Family Counseling.
I have been working in mental health for 13 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008 from Southern Arkansas University. In 2012, I pursued a Masters of Science in Addiction Counseling and in 2014 I received a Masters of Science in Professional Counseling. Most recently I obtained a Post Masters Certification in Marriage and Family Counseling.
(903) 636-8470 View (903) 636-8470
Photo of Sarah Allen, MA
Sarah Allen
LPC Associate, MA
Verified Verified
1 Endorsed
Bullard, TX 75757
I welcome people from different backgrounds and political leanings, unique religious or spiritual beliefs, all kinds of relationship dynamics/combinations, stressful careers, and traumatic experiences. The types that have learned how to “fake it till you make it”. The survivor living off of caffeine and sheer determination. The tired, overlooked and underappreciated human being still carrying the baggage of their last relationship, tough childhood or draining job. Fighters who have lost their spark, but are somehow able to keep everyone else’s flame burning. I see you struggling… silently slipping below the surface. I want to help.
I welcome people from different backgrounds and political leanings, unique religious or spiritual beliefs, all kinds of relationship dynamics/combinations, stressful careers, and traumatic experiences. The types that have learned how to “fake it till you make it”. The survivor living off of caffeine and sheer determination. The tired, overlooked and underappreciated human being still carrying the baggage of their last relationship, tough childhood or draining job. Fighters who have lost their spark, but are somehow able to keep everyone else’s flame burning. I see you struggling… silently slipping below the surface. I want to help.
(903) 228-3713 View (903) 228-3713
Photo of Stephanie Corbitt, MA, LPC, Licensed Professional Counselor
Stephanie Corbitt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bullard, TX 75757
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
(903) 459-6611 View (903) 459-6611
Photo of Charla R Killian, MA, LPC, Licensed Professional Counselor
Charla R Killian
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bullard, TX 75757
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
Is your child struggling with his/her relationships? Does he/she exhibit negative behaviors in school and/or home? Is your child experiencing depression, anxiety, low self-esteem, and personality changes? Do you hear your child complaining of feeling overwhelmed? Has your child experienced trauma? I work with children/adolescents/teenagers/young adults every day and my goal is to utilize strong relationships centered on nurture and trust between the child and family to help the child reach their highest potential.
(903) 623-6303 View (903) 623-6303
Photo of Christina Loeffler, MA, LPC-S, EMDR, TF-CBT, Licensed Professional Counselor
Christina Loeffler
Licensed Professional Counselor, MA, LPC-S, EMDR, TF-CBT
Verified Verified
3 Endorsed
Bullard, TX 75757
Not accepting new clients
Trauma can make it feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. You might feel like you're on a never ending roller coaster and it can be scary to take that first step in meeting someone new to help you find sunnier days and a way off that never ending roller coaster - there is hope. I believe in teamwork and genuine human connection as an essential part of counseling. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find sunnier days.
Trauma can make it feel like there’s a constant rain cloud following you around, impacting your relationships, sleep, work, and outlook on life. You might feel like you're on a never ending roller coaster and it can be scary to take that first step in meeting someone new to help you find sunnier days and a way off that never ending roller coaster - there is hope. I believe in teamwork and genuine human connection as an essential part of counseling. I hope you’ll take a moment to connect by giving me a call or sending me an email to see how we can work together to find sunnier days.
(903) 730-6423 View (903) 730-6423

More Therapists Nearby

Photo of Allison Biles, LPC, Licensed Professional Counselor
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Mount Selman, TX 75757
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
(972) 430-6407 View (972) 430-6407
Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Selman, TX 75757
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
(866) 395-9726 View (866) 395-9726

See more therapy options for Bullard

How does your Therapist compare?

Number of Therapists in Bullard, TX

10+

Average cost per session

$120

Therapists in Bullard, TX who prioritize treating:

100% Anxiety
94% Depression
83% Relationship Issues
83% Grief
83% Trauma and PTSD
83% Self Esteem
78% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
77% BlueCross and BlueShield
69% Aetna

How Therapists in Bullard, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bullard?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.