Trauma and PTSD Therapists in Buda, TX

I deeply value the therapeutic relationship and meet every individual where they are at, with genuine care and interest. Often coming to therapy is a big step and can create anxiety, I recognize this and will take the pace that is comfortable for you and will gently nudge in the right direction as needed. I collaborate with each individual and work to create a meaningful relationship. I want to help you work towards your goals and have new skills and insights to take away at the end of our time. I truly believe in the healing power of relationships and feel privileged to share in the lives of my clients.

Feeling like you could use a bit of support? I'm glad you're here. Nurturing your mental health is key in promoting overall growth. I enjoy working with kids, teens and adults who are experiencing symptoms of stress, anxiety and depression. Special areas of interest include trauma adjustments, family separation, ADHD, Autism Spectrum Disorder, mood disorders, and self-esteem.

Are you feeling stuck in a repetitive cycle that seems impossible to change? Do you see the life you want but it seems just slightly out of reach? Do memories from your past surface, stealing your happiness no matter how much you try to let them go? Most of us have things in our life that we would like to release so that we can move forward and become all that we can be. Working with adolescents, adults, couples and families, I am consistently amazed by the resilience of the human spirit and the possibilities for growth and healing.

I am collaborative counselor who appreciates and respects the therapeutic experience. Together, we will explore what patterns have been adding to stressors or difficulties in your life and create an effective plan so you can regain confidence and control over your life. I appreciate the challenge in trusting a therapist, and encourage you to lean into the experience. For each session, I will show up for you and be as honest as I ask you to be with yourself.