Trauma and PTSD Therapists in Buda, TX

Do you have trouble getting out of bed in the morning (or evening for you shift workers)? Do you dread going to work? Are you going through a major life transition? You may be experiencing burnout, depression, or stress. You are not alone, and I am excited to start this journey with you. I am here to meet you wherever you are. I won’t bore you with all the technical terms, but I use a variety of approaches that I tailor to your needs. I provide a client-led space to collaborate on your needs and goals. You can cuss, cry or laugh during our sessions together.

I work with people who have experienced trauma in childhood or adulthood who want to heal from the aftereffects of their experiences. I believe that many challenges you may live with daily, such as anxiety, depression, relationship challenges, and more, may actually be signs of traumatic stress. Together, we can learn tools to manage your traumatic stress warning signs and work on reducing these symptoms to help you move towards the best version of yourself.

In our society today, self-care is so often put to the way side and put off for "another time." I commend you on taking this step in seeking the support and help you are needing today. I would be honored to help you address the obstacles or transitions presenting a challenge in your daily living. It is my life's passion to guide people through the difficult journey of healing and unveiling of their own self-love, acceptance and understanding.

Are you struggling with trauma triggers, shame, anxiety, low mood, difficulty managing emotions, or unresolved challenges? Are you looking for a clear, direct, and effective path to healing from trauma or stressful events? Would you like to gain insight into your present behaviors and relationships? I help people with a variety of issues including trauma, mood and anxiety disorders, chronic illness, stress, life transitions, personal growth, grief and loss, self -esteem issues, and self-injurious behaviors.

You're already feeling overwhelmed and things continue piling up. You question whether your unhappiness is situational or if it has something to do with your past. You want to feel better, but life seems out of balance and you feel hopeless. You need help getting back on track and sorting through what is contributing to your low mood, anxious thoughts, or troubled sleep.

My passion is working with individuals and families to help them overcome everyday obstacles and unexpected events. I bring a wealth experiences both personally and professionally to counseling. Over the past 17 years I have worked with children and their families as a teacher, school counselor, and private practice for 11 of those years. I have had the opportunity to work with small group and individual counseling as well as parenting classes. As a counselor I have had extensive experience with with ADHD, anxiety, learning disorders, oppositional behavior, and trauma.

Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.

"I believe in people and their desire to be in balance. My best clients are the ones who are ready to make the decision to experience therapy as a tool in their self-discovery and healing process. I want to help them believe that change is possible no matter how their lives have been affected by emotional & mental problems, trauma, and multiple painful experiences. I am here to help you learn how to create your own balance and harmony and achieve order out of chaos making your life more meaningful."

I am a Licensed Professional Counselor Supervisor specializing in adolescents, adults and those in the helping field. I am a trauma informed therapist who works diligently to assist her clients in feeling safe within the therapeutic process. I work with clients of all ages, with a variety of challenges, including but not limited to, sexual, physical and emotional abuse, family issues, stress, anxiety, self-harm, adjustment issues and mood disorders.

Feeling stressed, anxious, on edge, not allowing yourself to feel happy for fear of the next bad thing that might happen. Highly sensitive, you get hurt easily and the emotions take over leaving you doubting yourself and not able to trust others. It’s getting in the way of your life and your relationships. Trying to avoid it, keep yourself busy, or think your way out of it isn’t working. Your insecurity tells you to put others first, but then you feel used or taken for granted. You so want to be seen, heard, and acknowledged.

My role involves sparking conversations and inspiring the imagination while holding space for humor and compassion. You are the expert in the room and it's my job to make you feel safe and seen in your journey towards growth and healing. As we walk along this path together, I try to empower you to more fully connect with yourself and others with grace and authenticity.

Perhaps you've been struggling with painful emotions, communicating in your relationships, managing stress and anxiety, or working through previous painful experiences. I know how difficult life can feel and I believe in providing a supportive and nonjudgmental therapeutic environment in which we can collaboratively work to solve problems, improve coping skills, and find you the support you need. I also offer specialized treatment for individuals who experience painful emotions related to adverse life experiences through EMDR.

Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.

Are you struggling to connect with others on a deeper level, experiencing intense emotions that seem to only lead to more anger and sadness, pushing others away with actions that don't align with who you wish to be? Do you find yourself wanting to make a change - for yourself, your partner, your child, and your family as a whole? Does it feel like this cycle will never end? I am passionate about working with people of all ages, with a specialization working with children/adolescents, to explore what holds you back from building positive connections with those you love, because deep down, we all want to be seen, heard, and accepted.

Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.

My primary therapeutic methods are Solution Focused, CBT. Trauma Focused, Client Centered Mindfulness and Positive Phycology. Culturally, social, racial and economic status considered, and my client has a voice in therapy. I also provide identity work and life transitions, especially for single parents, college students and newly retired. I also have Women of Color groups and women wellness retreats.

I am a licensed social worker dedicated to fostering a safe and inclusive therapeutic space for individuals from diverse backgrounds and experiences. If you are grappling with issues such as depression, anxiety, interpersonal conflicts, or life transitions, I am here to build a supportive and empathetic therapeutic relationship tailored to your needs. My practice serves clients aged 14+, and I welcome teens with a trauma-informed lens and solution-focused strategies.

"Be kind, for everyone you meet is fighting a hard battle." I believe we are all at the forefront of our own inner battles. Maybe you're struggling in relationships or with anxiety and you want deeper, healthier and more authentic life experiences. Or maybe you're on the healing path from past abusive relationships, trauma, and/or sexual assault/abuse and you want to feel confidence and empowerment.

My name is Chelsea DeKruyff, MA, LPC. I am a compassion-centered, neuroscience-informed psychotherapist in Austin, Texas. I specialize in working with PTSD and trauma-related disorders, ADHD, relationships and codependency, and identity issues. You may feel like your experience is too big, that it would overwhelm a listener. You may also think that your experiences are inconsequential and don't warrant the attention of a therapist. If you hold either view, I encourage you to open yourself to new possibilities.