EMDR Therapists in Bryan, TX
![Photo of Jenna Robinson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45ee6aa3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I can help you through past trauma with EMDR and allow you to move towards the place you want to be in life.
I have hope that everyone is capable of growth and change. I would like to help you in whatever challenges you are facing. Learning about myself and others has helped me grow. Life at best is always moving and changing, we must learn how to adapt and grow from the process.
I can help you through past trauma with EMDR and allow you to move towards the place you want to be in life.
I have hope that everyone is capable of growth and change. I would like to help you in whatever challenges you are facing. Learning about myself and others has helped me grow. Life at best is always moving and changing, we must learn how to adapt and grow from the process.
![Photo of Kristina Walters, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb94bb82-59b9-437e-a8ec-5a6c8fb222ae/2/320x400.jpeg)
Kristina Walters
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Bryan, TX 77802
I specialize in treating complex childhood and adult trauma using evidenced based methods of EMDR, TF-CBT, CBT and play therapy.
As we go through life, we can experience difficulties and challenges. Reaching out to someone for help can be difficult so I commend you for doing so. As a therapist, I am here to listen and provide a safe space in which to share those concerns. Every person is unique so I take time to develop a strong therapeutic relationship based on trust while tailoring the therapy to each person. -Kristina Walters, MA, LPC
I specialize in treating complex childhood and adult trauma using evidenced based methods of EMDR, TF-CBT, CBT and play therapy.
As we go through life, we can experience difficulties and challenges. Reaching out to someone for help can be difficult so I commend you for doing so. As a therapist, I am here to listen and provide a safe space in which to share those concerns. Every person is unique so I take time to develop a strong therapeutic relationship based on trust while tailoring the therapy to each person. -Kristina Walters, MA, LPC
![Photo of Alexis Nevarez-Cooper, MS, LPC-A, NCC](https://photos.psychologytoday.com/73fbfdcd-a17d-4ed3-a7be-185b62cf8c72/2/320x400.jpeg)
However, I see clients for a wide array of mental health struggles and issues so nothing is out of my realm of work! I also specialize in Play Therapy for children, EMDR, and providing supportive resources that extend beyond the therapy room and advocate for your unique needs!.
(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.
However, I see clients for a wide array of mental health struggles and issues so nothing is out of my realm of work! I also specialize in Play Therapy for children, EMDR, and providing supportive resources that extend beyond the therapy room and advocate for your unique needs!.
(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.
![Photo of Whitney Hebbert - Meadowbrook Counseling of Texas, LMFT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/bebfcf14-7fec-459e-8365-ff0cb9a6bb05/1/320x400.png)
Meadowbrook Counseling of Texas
Licensed Professional Counselor, LMFT, EMDR
Verified Verified
1 Endorsed
Bryan, TX 77802
We also offer specialized therapies like Accelerated Resolution Therapy (ART), EMDR & Gottman Method for couples, ensuring that you receive the most effective treatment for your situation.
At Meadowbrook Counseling, we are dedicated to helping you navigate mental health challenges and improve your relationships. We understand that seeking help can be a big step, and we want you to feel supported and understood every step of the way. Our approach is rooted in empathy and personalized care. When you come to us, you’ll find a warm and inviting environment where you can share your story without fear of judgment. Our team of compassionate therapists is here to listen, validate your experiences, and provide the support you need. We believe in the power of relationships and the importance of mental well-being.
We also offer specialized therapies like Accelerated Resolution Therapy (ART), EMDR & Gottman Method for couples, ensuring that you receive the most effective treatment for your situation.
At Meadowbrook Counseling, we are dedicated to helping you navigate mental health challenges and improve your relationships. We understand that seeking help can be a big step, and we want you to feel supported and understood every step of the way. Our approach is rooted in empathy and personalized care. When you come to us, you’ll find a warm and inviting environment where you can share your story without fear of judgment. Our team of compassionate therapists is here to listen, validate your experiences, and provide the support you need. We believe in the power of relationships and the importance of mental well-being.
![Photo of Charles (Robbie) Fuller II, MA, NCC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f1b765d6-0b72-43ef-91b5-ec566a8f0c14/1/320x400.jpeg)
Charles (Robbie) Fuller II
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Bryan, TX 77802
I am a Certified EMDR therapist and EMDR Consultant-In-Training, and DBT and IFS Trained.
Each of us has a point in which people, issues and situations can become overwhelming and we reach a breaking point. It is at this place I would like to meet you and help you through your difficulties to a place of healing and safety. The issues, situations and things that have happened to you do not have to define who you are as a person or continue to hold power over you.
I am a Certified EMDR therapist and EMDR Consultant-In-Training, and DBT and IFS Trained.
Each of us has a point in which people, issues and situations can become overwhelming and we reach a breaking point. It is at this place I would like to meet you and help you through your difficulties to a place of healing and safety. The issues, situations and things that have happened to you do not have to define who you are as a person or continue to hold power over you.
![Photo of Amanda P Gray - Amanda Gray Counseling & Supervision, PLLC, MA, LPCS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46b49022-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Amanda Gray Counseling & Supervision, PLLC
Licensed Professional Counselor, MA, LPCS, NCC
Verified Verified
5 Endorsed
Bryan, TX 77802
She has received continued education in play therapy, CBT, DBT, sand tray therapy, EMDR and animal assisted therapy.
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
She has received continued education in play therapy, CBT, DBT, sand tray therapy, EMDR and animal assisted therapy.
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
![Photo of Alex Nichols, ME, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed6bb054-09b0-475f-aa42-0429c459d1ff/2/320x400.jpeg)
I am trained in several evidence-based treatment practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Child Centered Play Therapy (CCPT).
*If you are unable to reach me by phone, please contact me by email* Life sometimes presents us with challenges that seem too big to face on our own. If you have experienced a situation that feels too big to handle and you are reaching out for help, I commend you for taking this brave step! I specialize in working with children, adolescents, adults, and families that have experienced the trauma of sexual abuse or family violence. It is my passion to help my clients find hope and healing in seemingly hopeless situations. I work from a trauma-informed perspective and am able to provide support for many difficult life circumstances.
I am trained in several evidence-based treatment practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Child Centered Play Therapy (CCPT).
*If you are unable to reach me by phone, please contact me by email* Life sometimes presents us with challenges that seem too big to face on our own. If you have experienced a situation that feels too big to handle and you are reaching out for help, I commend you for taking this brave step! I specialize in working with children, adolescents, adults, and families that have experienced the trauma of sexual abuse or family violence. It is my passion to help my clients find hope and healing in seemingly hopeless situations. I work from a trauma-informed perspective and am able to provide support for many difficult life circumstances.
![Photo of Jennifer Minckler, MMFT, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/8ebc855d-196f-40bb-878b-78b77728f460/2/320x400.jpeg)
She utilizes a variety of therapeutic methods, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Phase Based Therapy (PBT).
As a Licensed Marriage and Family Therapist and Licensed Professional Counselor, Jennifer has a passion for working with people. She enjoys working with children as young as 4, adolescents, adults, and families. She has experience treating trauma, PTSD, abuse, neglect, sexual assault, depression, anxiety, low self-esteem, self-harm, grief and loss, problematic sexual behavior in children, and parenting issues. These issues are sometimes rooted in trauma, but not always. Working together, Jennifer helps you overcome these struggles so that you, your child, or your family will have an improved quality of life.
She utilizes a variety of therapeutic methods, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Phase Based Therapy (PBT).
As a Licensed Marriage and Family Therapist and Licensed Professional Counselor, Jennifer has a passion for working with people. She enjoys working with children as young as 4, adolescents, adults, and families. She has experience treating trauma, PTSD, abuse, neglect, sexual assault, depression, anxiety, low self-esteem, self-harm, grief and loss, problematic sexual behavior in children, and parenting issues. These issues are sometimes rooted in trauma, but not always. Working together, Jennifer helps you overcome these struggles so that you, your child, or your family will have an improved quality of life.
![Photo of Vanessa Faulkner - Thriveworks Counseling Psychiatry College Station, Licensed Professional Counselor](https://photos.psychologytoday.com/15df401e-88fe-41b4-afd4-0c1580119102/1/320x400.jpeg)
Thriveworks Counseling Psychiatry College Station
Licensed Professional Counselor
Verified Verified
Bryan, TX 77801
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Steve Beatty, MA, ICP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eb7e3aa-15e3-4ccd-96a8-172a655593ea/1/320x400.jpeg)
Steve Beatty
Licensed Professional Counselor, MA, ICP, NCC
Verified Verified
Bryan, TX 77805
Waitlist for new clients
From a foundation of biblical counseling, combined with empirically-based treatments of Eye Movement Desensitization and Reprocessing (EMDR) and Micro-current Neurofeedback (MCN), NH&CS offers a multi-modal approach, assessing the mind, brain and body to determine and address the contributions and causes of psychological, emotional and behavioral challenges.
**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.
From a foundation of biblical counseling, combined with empirically-based treatments of Eye Movement Desensitization and Reprocessing (EMDR) and Micro-current Neurofeedback (MCN), NH&CS offers a multi-modal approach, assessing the mind, brain and body to determine and address the contributions and causes of psychological, emotional and behavioral challenges.
**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.
![Photo of Heather Reynolds - Heather Reynolds LPC-S, Live Better Counseling LLC, LPC-S, ICP, FMCHC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/43cf7d36-db8a-4d23-90c3-64a5be9fd0ff/1/320x400.png)
Heather Reynolds LPC-S, Live Better Counseling LLC
Licensed Professional Counselor, LPC-S, ICP, FMCHC, EMDR
Verified Verified
1 Endorsed
Bryan, TX 77808
Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, & trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I'll contact you back. EMDR, IFS & IASIS Micro Current Neurofeedback.
Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, & trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I'll contact you back. EMDR, IFS & IASIS Micro Current Neurofeedback.
15 Second Videos
Alexis Nevarez-Cooper
Amanda Gray Counseling & Supervision, PLLC
Thriveworks Counseling Psychiatry College Station
Heather Reynolds LPC-S, Live Better Counseling LLC
![Photo of Dawn Ament, MEd, LPC-A, Licensed Professional Counselor](https://photos.psychologytoday.com/571f44f7-7632-48f0-bb63-c47a08848409/1/320x400.jpeg)
Dawn Ament
Licensed Professional Counselor, MEd, LPC-A
Verified Verified
3 Endorsed
Bryan, TX 77807
Waitlist for new clients
I work from an EMDR framework to help my clients release emotions tied to traumatic events and negative beliefs.
Do you struggle with anxiety, phobias, or obsessive thoughts that make you spiral or have panic attacks? Does past trauma, abuse, or neglect affect your relationships, your work, or your ability to function or move forward? Are you a first responder or veteran living with trauma or distressing events? Do you need to to create boundaries in your life? Understanding how our life experiences and the circumstances in which we grew up in or work in can manifest into negative beliefs that lead to anxiety, addiction, low self-esteem, and more is the first step in healing. I would love to help you find your freedom from these issues.
I work from an EMDR framework to help my clients release emotions tied to traumatic events and negative beliefs.
Do you struggle with anxiety, phobias, or obsessive thoughts that make you spiral or have panic attacks? Does past trauma, abuse, or neglect affect your relationships, your work, or your ability to function or move forward? Are you a first responder or veteran living with trauma or distressing events? Do you need to to create boundaries in your life? Understanding how our life experiences and the circumstances in which we grew up in or work in can manifest into negative beliefs that lead to anxiety, addiction, low self-esteem, and more is the first step in healing. I would love to help you find your freedom from these issues.
![Photo of Shelly Coufal, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40999824-9446-49c8-9cc7-badddfcc0a71/2/320x400.jpeg)
Shelly Coufal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Bryan, TX 77803
I am trained in EMDR, Sandtray therapy and Virtual Reality Exposure Therapy.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
I am trained in EMDR, Sandtray therapy and Virtual Reality Exposure Therapy.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
![Photo of Adrienne M. Couch, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/478dea9d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are times in life we feel like we have reached a point that we need help getting back on track. Sometimes we have been experiencing this for a long time, sometimes it is sudden. There are times we need help learning how to successfully cope with our experiences and change how we view and approach our lives. When you have reached this point, I can help.
There are times in life we feel like we have reached a point that we need help getting back on track. Sometimes we have been experiencing this for a long time, sometimes it is sudden. There are times we need help learning how to successfully cope with our experiences and change how we view and approach our lives. When you have reached this point, I can help.
![Photo of Adam Saenz - Oakwood Counseling, LPC, Psychologist](https://photos.psychologytoday.com/f0b4e5d5-93ef-4bff-aa45-682ee10a8759/1/320x400.jpeg)
Oakwood Counseling provides comprehensive outpatient mental health care, including therapy and psychological assessment.
Oakwood Counseling provides comprehensive outpatient mental health care, including therapy and psychological assessment.
![Photo of Sophia Kornegay - Grow Empowered, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/14deb0fc-a1b9-437f-82d3-c0e00b07c1d6/3/320x400.jpeg)
Grow Empowered
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Bryan, TX 77807 (Online Only)
I commend you on taking the first step to seek therapy, this already shows one strength in you. Sometimes there are obstacles that get in the way and one can find it hard to move past those obstacles. Some of those obstacles could be depression, anxiety, daily life challenges, and marital conflicts. Are you seeking pre-marital counseling, finding it hard to see eye to eye with your partner, having conflicts? My mission is to provide a warm inviting atmosphere that will enable you to find your strengths, create effective goals leading to successful interventions for you and or your partner.
I commend you on taking the first step to seek therapy, this already shows one strength in you. Sometimes there are obstacles that get in the way and one can find it hard to move past those obstacles. Some of those obstacles could be depression, anxiety, daily life challenges, and marital conflicts. Are you seeking pre-marital counseling, finding it hard to see eye to eye with your partner, having conflicts? My mission is to provide a warm inviting atmosphere that will enable you to find your strengths, create effective goals leading to successful interventions for you and or your partner.
![Photo of Latashia Nichol Stancil - Shine a Light in the Dark, MA, CCTP](https://photos.psychologytoday.com/9c524f61-b016-48ee-af68-0e981a566209/1/320x400.jpeg)
The past can be painful, but it doesn’t have to stay that way. Healing is one of the most rewarding and beautiful transformations of an individual’s life and it would be an honor to assist you during your journey. While helping others heal others has always been a passion of mine it was my personal experiences with healing childhood trauma, anxiety, and foster care that I decided to make it my life’s work. Throughout the healing process, I believe it is imperative to honor your past, listen to your personal experiences, and respect your beliefs to better understand how you make meaning in your world.
The past can be painful, but it doesn’t have to stay that way. Healing is one of the most rewarding and beautiful transformations of an individual’s life and it would be an honor to assist you during your journey. While helping others heal others has always been a passion of mine it was my personal experiences with healing childhood trauma, anxiety, and foster care that I decided to make it my life’s work. Throughout the healing process, I believe it is imperative to honor your past, listen to your personal experiences, and respect your beliefs to better understand how you make meaning in your world.
![Photo of Andrea Schooler - AC Schooler , MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6484a34f-6b26-46e3-8fb4-b7ee3391f392/3/320x400.jpeg)
02/15/23 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
02/15/23 Accepting new clients As a counselor and a retired cop, I have dealt with a wide range of tragedies that can drive a person to seek counseling. Life is messy, and my background will help me understand what you have been through. Trauma is an emotional injury, and like many physical injuries it can heal if you tend to it properly. Even if you haven’t suffered an extreme event, you may feel stuck and be unable to move forward. I retired from policing so that I could more directly help people put their lives back together. Having bad things happen shouldn’t keep you from being able to have a good life.
![Photo of Jess Rios, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7dbf96b8-06e6-407b-9eb5-4b5648efffe7/2/320x400.jpeg)
Jess Rios
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Bryan, TX 77802
I often get asked, “What’s a good reason to seek counseling?” Or “Why do people go to counseling?” And the short answer is, “For lots of reasons.” If you’re feeling stuck, have experiences you’re wanting to sort through with someone, wanting to re-learn how to have healthy relationships with others or yourself, have experienced significant grief, trauma, or impacting experiences, or simply want to better understand what has shaped your life and desire to live a more integrated and full life, then I’d say come check it out. Emailing me is the best way to get a hold of me.
I often get asked, “What’s a good reason to seek counseling?” Or “Why do people go to counseling?” And the short answer is, “For lots of reasons.” If you’re feeling stuck, have experiences you’re wanting to sort through with someone, wanting to re-learn how to have healthy relationships with others or yourself, have experienced significant grief, trauma, or impacting experiences, or simply want to better understand what has shaped your life and desire to live a more integrated and full life, then I’d say come check it out. Emailing me is the best way to get a hold of me.
![Photo of Lisa Chapa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8c89891-acd1-45a2-bf72-0534e48d28b8/4/320x400.jpeg)
Our beliefs about ourselves and the world around us significantly impact our behaviors and reactions to experiences and the people around us. Sometimes we need to express our thoughts and emotions in an objective and non-judgmental space. I offer a safe place to express your thoughts and feelings while helping you explore how they influence the way you navigate difficulties. Together, we work toward building adaptive beliefs and thought processes and developing practical skills to triumph over your challenges.
Our beliefs about ourselves and the world around us significantly impact our behaviors and reactions to experiences and the people around us. Sometimes we need to express our thoughts and emotions in an objective and non-judgmental space. I offer a safe place to express your thoughts and feelings while helping you explore how they influence the way you navigate difficulties. Together, we work toward building adaptive beliefs and thought processes and developing practical skills to triumph over your challenges.
See more therapy options for Bryan
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.