Anxiety Therapists in Bryan, TX

Now Accepting Patients 18 years of age and older. I am not currently seeing children or high school students. Appointments provided Monday-Thursday from 10:00AM- 5:00PM I provide both in person and online appointments. In Network with AETNA, BCBS TX, United Health Care (UHC) and Traditional Medicare Part B. Depression, Anxiety, Grief and Loss, Chronic Illness, Caregiver support, Life limiting, Disease, Fertility Issues, Fetal/Infant loss, Relationship issues, Pre and post Bariatric Patients, Self-esteem, Coping skills, Stress Management, College related issues Short-term, solution focused cognitive behavior therapy.

As a mother of three, and a counselor for over 20 years, I know how difficult it is to grow up in this world today. Therapy provides a safe space to work through those things in our lives that are difficult. I specialize in working with children, adolescents and young adults. I use play therapy, art therapy and talk therapy with my clients. I strive to offer hope and solutions to families with children dealing with such issues as trauma, grief, loss, abuse, depression, anxiety, suicide ideation, self harm, and much more. My clients are also those that need solutions for navigating behavior, peer relations, ADHD, ODD or autism.

As a counselor, I want to help you and your family to learn and grow. With everything going on, it may feel like you are just surviving, when you deserve to THRIVE! I believe in working with the ‘big picture’, considering the mental, emotional, physical, social, and spiritual domains that affect a person’s health and wellness. Each client is unique, and as such, the treatment plan will be tailored to suit your specific strengths and needs.

(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.

My clients seek therapy for a variety of reasons such as trauma, anxiety, depression, or hyperactivity. Building trust between client and counselor is the most important first step. Every client is unique, so together we explore effective ways to work through each issue and set realistic goals.

Accepting new clients. - Do you find yourself struggling with self-doubts or the feeling of not being good enough? Do you want to figure out how to escape this endless cycle of doubts and worry? If so, seeking the support of a mental health counselor like myself can help you discover ways to feel more confident by building self-esteem/self-acceptance, improving communication skills and learning strategies to manage your daily stressors.

I continue to be humbled that I have had the honor be a part of so many people’s stories. With 10 years experience as a Mental Health Counselor, I have worked with a wide variety of challenges, diagnoses, and levels of severity. I have a strong interest in working with adults struggling with anxiety/panic attacks, depression, life transitions, stress management, and grief. I also enjoy working with graduate students, pregnant/postpartum women, and medical professionals. I am currently accepting new clients online only, but do offer day and evening options. Please email me to set up a time for a free consult.

My name is Ms. Cherica Allen, but you can call me “Cher.” I am a licensed professional therapist and licensed family therapist associate in the State of Texas. I have over 15 years of experience in working with adolescents, relationship issues, family conflict, depression/anxiety disorders, traumatic experiences, and substance use disorders. The best therapeutic approach is the relationship that I have with you, there are many modalities, but I believe that you have the “tools” necessary to transform your “struggles into triumphs.” My therapeutic approach is uniquely tailored to your needs.

As a practicing psychologist my role is to use my training and experience to assist the client with making changes that will improve their personal satisfaction with everyday life. I work in a collaborative manner to help individuals clarify their difficulties and set reasonable goals to achieve problem resolution. Each client brings their own unique circumstances to the counseling session. Relationships, depression, anxiety, loss, trauma, communication, family conflict, and addictive behaviors are some of the common themes that are addressed in counseling.

Welcome to my practice! We all have unique challenges that warrant a warm, compassionate approach. I am prepared to walk beside clients as they work through trauma, depression, anxiety, and life transition issues. Additionally, as lifelong athlete, I also specialize in sport psychology consulting work for high school through professional athletes. Regardless of client background, I strive to form a unique relationship with each individual I work with and am passionate about helping others develop the tools to overcome their difficulties; life, health, and sport-related (when applicable); and become their best selves possible.

My approach when meeting and treating new clients is simple: you are not alone. We will start there. I work with individuals, couples, and families that find themselves struggling with relationships, anger, depression, hopelessness, addictions of all sort, anxiety and everything in between. I want to walk alongside my clients to help them find their true selves and find meaning in whatever they do and whoever they intend to be. I use person-centered, cognitive-behavioral techniques, alongside skills building and mindfulness.

My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.

I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.

As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.

To request a new client appointment, please go to My Website and find the 'Request Appointment' button. I provide treatment/therapy as well as formal evaluations for concerns including anxiety, depression, and difficulties related to neurological differences such as autism spectrum disorder and ADHD. I specialize in work with children, adolescents, and young adults. In addition to working with young people individually, I enjoy working with their families to promote positive interaction in a manner that nurtures the parent-child relationship, supports socio-emotional wellbeing and more effectively manages the behavior concerns.

I am accepting new clients for appointments in early September. Taking the first step toward change is hard and requires courage. In reading this, you have already taken the first step. My role in the therapeutic process is to walk along side my clients, providing support and instilling hope that change is possible. I focus on the development of a solid therapeutic relationship. Within the context of that relationship, I see therapy as a conversation. My job is to ask the right questions, assist clients to formulate their own goals for the process and to explore their own unique motivation for change.

Do you feel stuck? Stuck in the same patterns of thinking, the same unhealthy habits, the same feelings of worry, distraction, anxiety, and depression. Do you wish there was a natural, non-invasive solution that could help you regain control over your life? IASIS Micro Current Neurofeedback (MCN). MCN is a scientifically proven tool that allows your brain to create new patterns and responses to triggers and stressors. It's a transformative experience helping you reset your brain and regulate your nervous system. Works quickly so you feel better sooner. If you are ready to get unstuck than IASIS can help!

Are you worried that you will never feel better? You want more, but are unsure how to get there. You deserve better! Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, & trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I'll contact you back. EMDR, IFS & IASIS Micro Current Neurofeedback.

**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.