Self Esteem Therapists in Brownsville, TX

Photo of Clara O Magallanes, M Ed, LPC, NCC, EMDR, CLYL, Licensed Professional Counselor
Clara O Magallanes
Licensed Professional Counselor, M Ed, LPC, NCC, EMDR, CLYL
Verified Verified
1 Endorsed
Brownsville, TX 78526
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. My approach is person centered & I work with children, teens, & adults. I use scientifically driven therapies to alleviate complex trauma, PTSD, anxiety, depression, stress, anger, grief, sleep, insomnia, relationship issues, self-esteem, social anxiety, school issues, ADHD, parenting, a difficult phase in your life or challenging experiences. Working together, I support & empower clients to discover & develop their full potential.
(956) 253-1187 View (956) 253-1187
Photo of Cassandra L. Lozano, MEd, LPC, LCDC, Licensed Professional Counselor
Cassandra L. Lozano
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Brownsville, TX 78521  (Online Only)
Have you found yourself struggling with managing common daily stressors, mental health issues, or substance use? If you feel stuck, in a never-ending cycle or just want to make a change to feel better and improve your overall quality of life, I am here to help. As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, I am here to support you on your journey to wellness. What sets me apart is not only my professional training but also my personal journey. Having gone through therapy myself and struggled with similar issues, I bring a unique depth of understanding and empathy to my practice.
Have you found yourself struggling with managing common daily stressors, mental health issues, or substance use? If you feel stuck, in a never-ending cycle or just want to make a change to feel better and improve your overall quality of life, I am here to help. As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, I am here to support you on your journey to wellness. What sets me apart is not only my professional training but also my personal journey. Having gone through therapy myself and struggled with similar issues, I bring a unique depth of understanding and empathy to my practice.
(956) 398-5638 View (956) 398-5638
Photo of Clara Magallanes, LPC, Licensed Professional Counselor
Clara Magallanes
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78526
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. I'm 100% bilingual, with a background in healthcare & education. My approach is person centered, trauma informed, and holistic. I work with children, teens, and adults using scientifically driven therapies like EMDR, Cognitive Behavioral Therapy (CBT), Solution Focused Behavioral Therapy (SFBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Polyvagal, Play Therapy and Sandtray Therapy, to alleviate
Congratulations on taking the first step to feeling better. As a licensed professional counselor in Texas, I’m here to help you take the next step to begin creating a positive change in your life today. I'm 100% bilingual, with a background in healthcare & education. My approach is person centered, trauma informed, and holistic. I work with children, teens, and adults using scientifically driven therapies like EMDR, Cognitive Behavioral Therapy (CBT), Solution Focused Behavioral Therapy (SFBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Polyvagal, Play Therapy and Sandtray Therapy, to alleviate
(956) 405-6958 View (956) 405-6958
Photo of Nataly Sanchez, M Ed, LPC, Licensed Professional Counselor
Nataly Sanchez
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Brownsville, TX 78521
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
(956) 300-2562 View (956) 300-2562
Photo of Teresita D Silguero, LPC, Licensed Professional Counselor
Teresita D Silguero
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78520
Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!
Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!
(956) 628-4059 View (956) 628-4059
Photo of Jaime Barbosa, MA, LPC, Licensed Professional Counselor
Jaime Barbosa
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brownsville, TX 78526  (Online Only)
Sometimes, life can be challenging. You might grapple with various emotions, such as anxiety, depression, or stress, or perhaps you’re unsure of the exact source of your distress. Engaging with a professional may assist you in managing these feelings and enhancing your overall well-being. Remember, you have the right to lead a fulfilling and joyful life, and that’s precisely what I strive to help you achieve.
Sometimes, life can be challenging. You might grapple with various emotions, such as anxiety, depression, or stress, or perhaps you’re unsure of the exact source of your distress. Engaging with a professional may assist you in managing these feelings and enhancing your overall well-being. Remember, you have the right to lead a fulfilling and joyful life, and that’s precisely what I strive to help you achieve.
(956) 567-9567 View (956) 567-9567
Photo of Oscar Higareda, MA, LPC, LCDC, Licensed Professional Counselor
Oscar Higareda
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Brownsville, TX 78520  (Online Only)
At times, we may not have been taught how to navigate our emotions, process our thoughts, or ask for help. I've encountered individuals who, despite their strength, felt uneasy about seeking assistance. This is a natural response; you've had to be resilient. However, this doesn't mean you shouldn't have the opportunity to process these experiences; you have every right to acknowledge your emotions and should be able to thrive and lead a healthier life. If you allow me, I can offer you a secure and non-judgmental environment to explore these emotions and thoughts, and together, we can strive for more positive perspectives.
At times, we may not have been taught how to navigate our emotions, process our thoughts, or ask for help. I've encountered individuals who, despite their strength, felt uneasy about seeking assistance. This is a natural response; you've had to be resilient. However, this doesn't mean you shouldn't have the opportunity to process these experiences; you have every right to acknowledge your emotions and should be able to thrive and lead a healthier life. If you allow me, I can offer you a secure and non-judgmental environment to explore these emotions and thoughts, and together, we can strive for more positive perspectives.
(888) 237-4911 View (888) 237-4911
Photo of Dr. Paloma Ocampo, PhD, Psychologist
Dr. Paloma Ocampo
Psychologist, PhD
Verified Verified
1 Endorsed
Brownsville, TX 78520
Do you keep replaying conversations or scenarios in your head? Compare yourself to your others and think you're not doing enough? Feel stressed and overwhelmed? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with college students, adults, and first-gen individuals dealing with anxiety, stress, life transitions (ex: graduating college, starting new job), and self-esteem issues. ADHD psychological evaluations available soon.
Do you keep replaying conversations or scenarios in your head? Compare yourself to your others and think you're not doing enough? Feel stressed and overwhelmed? Struggle with work-life balance? If so, you're not alone and I can help! I'm a bilingual (Spanish/English) psychologist and I work with college students, adults, and first-gen individuals dealing with anxiety, stress, life transitions (ex: graduating college, starting new job), and self-esteem issues. ADHD psychological evaluations available soon.
(972) 694-6060 View (972) 694-6060
Photo of Brenda Lee Iracheta, MS,  LPC, Licensed Professional Counselor
Brenda Lee Iracheta
Licensed Professional Counselor, MS, LPC
Verified Verified
Brownsville, TX 78526  (Online Only)
Se habla español también. . Do you have low self esteem? Do you wish you could be at peace instead of worried or down most days? Are breakups extremely difficult for you? My name is Brenda, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
Se habla español también. . Do you have low self esteem? Do you wish you could be at peace instead of worried or down most days? Are breakups extremely difficult for you? My name is Brenda, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
(281) 519-6763 View (281) 519-6763
Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Brownsville, TX 78520
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(915) 465-3585 View (915) 465-3585
Photo of Anna D Gomez, LPC, RPT-S, Licensed Professional Counselor
Anna D Gomez
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Brownsville, TX 78520
Ebony Center was born from a heartfelt dream of providing a practical, interactive, solution-focused treatment approach to provide support and practical feedback to help patients resolve current problems and long-standing patterns, with sensitivity and compassion, I help patients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on variety of styles and techniques to incorporate what will be most helpful for each patient. I work with each patient to help them build on their strengths to identify and achieve life's goals.
Ebony Center was born from a heartfelt dream of providing a practical, interactive, solution-focused treatment approach to provide support and practical feedback to help patients resolve current problems and long-standing patterns, with sensitivity and compassion, I help patients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on variety of styles and techniques to incorporate what will be most helpful for each patient. I work with each patient to help them build on their strengths to identify and achieve life's goals.
(956) 284-6604 View (956) 284-6604
Photo of Marima Hernandez, LPC-S, Licensed Professional Counselor
Marima Hernandez
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Brownsville, TX 78521  (Online Only)
I am a Licensed Professional Counselor for the residents of Texas. I am dedicated to helping individuals who have experienced trauma to manage their mental and emotional health. I provide my clients with a safe and non-judgmental environment when they are ready to make life changes or need to unload pain.
I am a Licensed Professional Counselor for the residents of Texas. I am dedicated to helping individuals who have experienced trauma to manage their mental and emotional health. I provide my clients with a safe and non-judgmental environment when they are ready to make life changes or need to unload pain.
(956) 253-0696 View (956) 253-0696
Photo of Eleni Salinas Escorza - Rio Sana Counseling, LPC, Licensed Professional Counselor
Rio Sana Counseling
Licensed Professional Counselor, LPC
Verified Verified
Brownsville, TX 78520
Accepting new clients! There's a reason they say "It takes a village to raise a child." Let's be honest, raising little humans is one of life's biggest challenges. I proudly serve children (3-17 yrs old) who may be struggling with big emotions & behaviors, developmental transitions, or child/adult mental health issues. Using a playful, client-centered & attachment-based approach, I can begin to understand & communicate with your child. I can actively support & guide them as s/he/they make sense of their feelings and behaviors.
Accepting new clients! There's a reason they say "It takes a village to raise a child." Let's be honest, raising little humans is one of life's biggest challenges. I proudly serve children (3-17 yrs old) who may be struggling with big emotions & behaviors, developmental transitions, or child/adult mental health issues. Using a playful, client-centered & attachment-based approach, I can begin to understand & communicate with your child. I can actively support & guide them as s/he/they make sense of their feelings and behaviors.
(956) 476-2905 View (956) 476-2905
Photo of Patrick Flores, MA, MEd , LPC, Licensed Professional Counselor
Patrick Flores
Licensed Professional Counselor, MA, MEd , LPC
Verified Verified
Brownsville, TX 78526  (Online Only)
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
I am a licensed professional counselor in the State of Texas. I have over 9 years of professional experience providing counseling services to individuals, groups, and families. I am an optimistic person and believe in the best in people. My educational background includes a bachelor's degree in Psychology and Sociology from the University of Texas. Then, I became very interested in studying human behavior and decided to pursue a master's degree in Psychology.
(956) 420-0193 View (956) 420-0193
Photo of Dayana Zamora, LCSW-S, Clinical Social Work/Therapist
Dayana Zamora
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Brownsville, TX 78520
Providing expertise and support for stress, depression, grief/loss, relationship issues, anger, anxiety or trauma-related concerns across a wide range of ages and presentations from mild early onset to later stage issues requiring more specialized support. Knowledgeable to help you successfully navigate the complex landscape of life and the journey of grief and loss. If you have lost a loved one, experienced divorce or career change, therapy can help. Are you struggling to find time for your health and fitness? Does your busy schedule leave you exhausted? Stop neglecting your well-being and take control by calling today.
Providing expertise and support for stress, depression, grief/loss, relationship issues, anger, anxiety or trauma-related concerns across a wide range of ages and presentations from mild early onset to later stage issues requiring more specialized support. Knowledgeable to help you successfully navigate the complex landscape of life and the journey of grief and loss. If you have lost a loved one, experienced divorce or career change, therapy can help. Are you struggling to find time for your health and fitness? Does your busy schedule leave you exhausted? Stop neglecting your well-being and take control by calling today.
(956) 410-1447 View (956) 410-1447
Photo of Keely Rodriguez, LPC, MEd, NCC, EMDRIA, LCDC, Licensed Professional Counselor
Keely Rodriguez
Licensed Professional Counselor, LPC, MEd, NCC, EMDRIA, LCDC
Verified Verified
4 Endorsed
Brownsville, TX 78520
Feeling stressed these days is pretty common, but when it begins to impact your relationships, makes stepping out the door a challenge, or starts interfering with work or school, it's a clear signal to consider seeking support. Perhaps you're feeling stuck in the past, unable to move forward – that's a definite cue that it's time for some assistance. If you're noticing changes such as 'overthinking' everything, feeling angry, drinking or smoking more, avoiding friends & family, or experiencing physical symptoms due to anxiety, seeking help is incredibly important
Feeling stressed these days is pretty common, but when it begins to impact your relationships, makes stepping out the door a challenge, or starts interfering with work or school, it's a clear signal to consider seeking support. Perhaps you're feeling stuck in the past, unable to move forward – that's a definite cue that it's time for some assistance. If you're noticing changes such as 'overthinking' everything, feeling angry, drinking or smoking more, avoiding friends & family, or experiencing physical symptoms due to anxiety, seeking help is incredibly important
(956) 275-3232 View (956) 275-3232
Photo of Madison Habet, MA, LPC, NCC, Licensed Professional Counselor
Madison Habet
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Brownsville, TX 78520  (Online Only)
We often feel like we’re lost with no map or compass. As if we’re going down a path with no end. Let me be your guide that can help traverse and direct you through the winding, rocky, and sometimes very rough terrain we call life. Bringing healing to those struggling through a stressful or traumatic time in life is a passion and driving force behind my motivation. I believe fostering a therapeutic relationship and providing a safe and trusting environment for my clients to be paramount. I am here to walk alongside you through your wellness journey. I belong to a group practice, if you are seeking my services, just ask for me!
We often feel like we’re lost with no map or compass. As if we’re going down a path with no end. Let me be your guide that can help traverse and direct you through the winding, rocky, and sometimes very rough terrain we call life. Bringing healing to those struggling through a stressful or traumatic time in life is a passion and driving force behind my motivation. I believe fostering a therapeutic relationship and providing a safe and trusting environment for my clients to be paramount. I am here to walk alongside you through your wellness journey. I belong to a group practice, if you are seeking my services, just ask for me!
(956) 474-2948 View (956) 474-2948
Photo of Jennifer Moore, LMFT-A, MEd, Marriage & Family Therapist Associate
Jennifer Moore
Marriage & Family Therapist Associate, LMFT-A, MEd
Verified Verified
1 Endorsed
Brownsville, TX 78526
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
(956) 579-2346 View (956) 579-2346
Photo of Natividad C. Leal, MEd, LPC, CSC, Licensed Professional Counselor
Natividad C. Leal
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
Brownsville, TX 78526  (Online Only)
Hello, my name is Nati Leal and I have a passion for helping others. I believe that a trusting relationship can help others heal and find wellness.
Hello, my name is Nati Leal and I have a passion for helping others. I believe that a trusting relationship can help others heal and find wellness.
(956) 474-3469 View (956) 474-3469
Photo of Tina M Torres, Drug & Alcohol Counselor
Tina M Torres
Drug & Alcohol Counselor
Verified Verified
Brownsville, TX 78521  (Online Only)
I am a Licensed Chemical Dependency Counselor for the residents of Texas. I have a true passion for helping those and their families who are struggling with Substance Abuse. I also can help with anxiety, depression, anger, grief, and loss. I aim to help individuals and families reach their goals and live their best lives!
I am a Licensed Chemical Dependency Counselor for the residents of Texas. I have a true passion for helping those and their families who are struggling with Substance Abuse. I also can help with anxiety, depression, anger, grief, and loss. I aim to help individuals and families reach their goals and live their best lives!
(956) 955-6330 View (956) 955-6330
1

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.