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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Angela Marie Jourdain, MS, LPC, LCDC, Licensed Professional Counselor
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793
Photo of Terri Oldham, LCSW-S, Clinical Social Work/Therapist
Terri Oldham
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Belton, TX 76513
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
(254) 239-0965 View (254) 239-0965
Photo of Steven Richardson, LCSW, LCDC, CCTSI, Clinical Social Work/Therapist
Steven Richardson
Clinical Social Work/Therapist, LCSW, LCDC, CCTSI
Verified Verified
2 Endorsed
Abilene, TX 79602  (Online Only)
I'm a licensed clinical social worker specializing in addiction, trauma (PTSD), depression, anxiety, LBGTQIA+ issues, and marriage and relationship challenges. I have advanced training, clinical expertise, and 50+ years of life experience, I have an "organic" approach to therapy which means I use more than what I learned in any classroom or textbook.
I'm a licensed clinical social worker specializing in addiction, trauma (PTSD), depression, anxiety, LBGTQIA+ issues, and marriage and relationship challenges. I have advanced training, clinical expertise, and 50+ years of life experience, I have an "organic" approach to therapy which means I use more than what I learned in any classroom or textbook.
(254) 221-9580 View (254) 221-9580
Photo of Dishawn Adams, LCDC, LPC-A, QMHP, MS, Drug & Alcohol Counselor
Dishawn Adams
Drug & Alcohol Counselor, LCDC, LPC-A, QMHP, MS
Verified Verified
Abilene, TX 79606  (Online Only)
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
(469) 388-0268 View (469) 388-0268

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.